You Ve Got To Be Hungry

Author : Les Brown
Publisher : Brown Family Publishing
Page : 238 pages
File Size : 49,6 Mb
Release : 2020-03-27
Category : Electronic
ISBN : 1732745048

Get Book

You've Got To Be HUNGRY by Les Brown Pdf

As one of the world's most renowned motivational speakers, Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors of society looking to expand opportunity. For five decades he has not only studied the science of achievement, he's mastered it by interviewing thousands of successful business leaders and collaborating with them in the boardroom, translating theory into bottom-line results for his clients.Les Brown's straight-from-the-heart, passion and high- energy motivates audiences to step beyond their limitations and into their greatness in many ways. Over the past two decades, Les has expanded his role from keynote speaker to Master Trainer, creating the kind of workshop learning experience that got him committed to personal and professional development many years earlier. His charisma, warmth and humor have transformed ordinary people into extraordinary achievers by using his own life, and his in-depth study of others' challenges, to build an understanding of what works, what doesn't work, and why.

Author : Les Brown
Publisher : Unknown
Page : 128 pages
File Size : 54,7 Mb
Release : 2018-02-15
Category : Electronic
ISBN : 098972946X

Get Book

You Gotta Be Hungry by Les Brown Pdf

Author : Kelly McDaniel
Publisher : Hay House, Inc
Page : 249 pages
File Size : 45,6 Mb
Release : 2021-07-20
Category : Self-Help
ISBN : 9781401960865

Get Book

Mother Hunger by Kelly McDaniel Pdf

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.

Author : Les Brown
Publisher : Simon and Schuster
Page : 260 pages
File Size : 45,8 Mb
Release : 1998-01-08
Category : Self-Help
ISBN : 9780684835280

Get Book

It's Not Over Until You Win by Les Brown Pdf

A step-by-step plan offers examples and exercises on how to determine and live by a set of values, experiment with failure as a formula for success, and take life beyond set limits.

Author : H. A. Swain
Publisher : Feiwel & Friends
Page : 384 pages
File Size : 45,8 Mb
Release : 2014-06-03
Category : Young Adult Fiction
ISBN : 9781250061843

Get Book

Hungry by H. A. Swain Pdf

For fans of The Giver, a futuristic thriller with a diverse cast. In Thalia's world, there is no more food and no need for food, as everyone takes medication to ward off hunger. Her parents both work for the company that developed the drugs society consumes to quell any food cravings, and they live a life of privilege as a result. When Thalia meets a boy who is part of an underground movement to bring food back, she realizes that there is an entire world outside her own. She also starts to feel hunger, and so does the boy. Are the meds no longer working? Together, they set out to find the only thing that will quell their hunger: real food. It's a journey that will change everything Thalia thought she knew. But can a "privy" like her ever truly be part of a revolution?

Author : Stephan J. Guyenet, Ph.D.
Publisher : Flatiron Books
Page : 304 pages
File Size : 53,6 Mb
Release : 2017-02-07
Category : Health & Fitness
ISBN : 9781250081230

Get Book

The Hungry Brain by Stephan J. Guyenet, Ph.D. Pdf

A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

Author : Patrick M. Lencioni
Publisher : John Wiley & Sons
Page : 194 pages
File Size : 41,9 Mb
Release : 2016-04-25
Category : Business & Economics
ISBN : 9781119209614

Get Book

The Ideal Team Player by Patrick M. Lencioni Pdf

In his classic book, The Five Dysfunctions of a Team, Patrick Lencioni laid out a groundbreaking approach for tackling the perilous group behaviors that destroy teamwork. Here he turns his focus to the individual, revealing the three indispensable virtues of an ideal team player. In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle’s company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess, and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players. Whether you’re a leader trying to create a culture around teamwork, a staffing professional looking to hire real team players, or a team player wanting to improve yourself, this book will prove to be as useful as it is compelling.

Author : Chloe Caldwell
Publisher : Coffee House Press
Page : 139 pages
File Size : 52,8 Mb
Release : 2016-09-12
Category : Literary Collections
ISBN : 9781566894548

Get Book

I'll Tell You in Person by Chloe Caldwell Pdf

Praise for Chloe Caldwell: "I read it a couple of months ago in one can't-put-it-down-even-though-it's-the-middle-of-the-night sitting. It's as intense and interesting and clear-hearted as they come."—Cheryl Strayed "I'll read anything Chloe Caldwell writes. She's a rare bird: fearless, dark, prolific, unpretentious, and truly honest."—Elisa Albert "Nothing's sexier than first love and first intimacies, and Caldwell's brave autobiographical tale twists the trope into a powerful story about unexpectedly falling in love with a woman and the discoveries, sexual and otherwise, that ensue."—Time Out New York "The essays in this collection are as exuberant as they are sad. Her storytelling is as vulnerable as it is bombastic. These essays roll in gangsta, but wear freshly picked daisies in their hair."—Rookie Magazine Flailing in jobs, failing at love, getting addicted and un-addicted to people, food, and drugs—I'll Tell You in Person is a disarmingly frank account of attempts at adulthood and all the less than perfect ways we get there. Caldwell has an unsparing knack for looking within and reporting back what's really there, rather than what she'd like you to see. Chloe Caldwell is the author of the novella Women, and the essay collection Legs Get Led Astray. Her work has appeared in the Sun, Salon, VICE, Hobart, Nylon, the Rumpus, Men's Health, and LENNY, among others. She teaches personal essay and memoir writing in New York City and lives in Hudson.

Author : Evelyn Tribole, M.S., R.D.,Elyse Resch, M.S., R.D., F.A.D.A.
Publisher : St. Martin's Griffin
Page : 305 pages
File Size : 46,6 Mb
Release : 2007-04-01
Category : Health & Fitness
ISBN : 9781429909693

Get Book

Intuitive Eating, 2nd Edition by Evelyn Tribole, M.S., R.D.,Elyse Resch, M.S., R.D., F.A.D.A. Pdf

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Author : Jeremy Tankard
Publisher : Candlewick Press
Page : 36 pages
File Size : 45,6 Mb
Release : 2008-04-22
Category : Juvenile Fiction
ISBN : 9780763633608

Get Book

Me Hungry! by Jeremy Tankard Pdf

A little prehistoric boy decides to hunt for his own food, and makes a new friend in the process.

Author : Eric Carle
Publisher : Penguin
Page : 30 pages
File Size : 50,7 Mb
Release : 2016-11-22
Category : Juvenile Fiction
ISBN : 9781524739553

Get Book

The Very Hungry Caterpillar by Eric Carle Pdf

The all-time classic picture book, from generation to generation, sold somewhere in the world every 30 seconds! Have you shared it with a child or grandchild in your life? For the first time, Eric Carle’s The Very Hungry Caterpillar is now available in e-book format, perfect for storytime anywhere. As an added bonus, it includes read-aloud audio of Eric Carle reading his classic story. This fine audio production pairs perfectly with the classic story, and it makes for a fantastic new way to encounter this famous, famished caterpillar.

Author : David Ludwig
Publisher : Hachette UK
Page : 447 pages
File Size : 49,5 Mb
Release : 2016-01-05
Category : Health & Fitness
ISBN : 9781455533855

Get Book

Always Hungry? by David Ludwig Pdf

Leading Harvard Medical School expert and "obesity warrior" (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your health for life. Forget everything you've been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great. For over two decades, Dr. Ludwig has been at the forefront of research into weight control. His groundbreaking studies show that overeating doesn't make you fat; the process of getting fat makes you overeat. That's because fat cells play a key role in determining how much weight you gain or lose. Low-fat diets work against you by triggering fat cells to hoard more calories for themselves, leaving too few for the rest of the body. This "hungry fat" sets off a dangerous chain reaction that leaves you feeling ravenous as your metabolism slows down. Cutting calories only makes the situation worse by creating a battle between mind and metabolism that we're destined to lose. You gain more weight even as you struggle to eat less food. Always Hungry? turns dieting on its head with a three-phase program that ignores calories and targets fat cells directly. The recipes and meal plan include luscious high-fat foods (like nuts and nut butters, full-fat dairy, avocados, and dark chocolate), savory proteins, and natural carbohydrates. The result? Fat cells release their excess calories, and you lose weight - and inches - without battling cravings and constant hunger. This is dieting without deprivation. Forget calories. Forget cravings. Forget dieting. Always hungry? reveals a liberating new way to tame hunger and lose weight for good.

Author : Elsie Chapman,Caroline Tung Richmond,Sandhya Menon,S. K. Ali,Rin Chupeco,Anna-Marie McLemore,Rebecca Roanhorse,Sara Farizan,Jay Coles,Adi Alsaid,Sangu Mandanna,Phoebe North,Karuna Riazi
Publisher : Simon Pulse
Page : 368 pages
File Size : 46,7 Mb
Release : 2020-07-07
Category : Young Adult Fiction
ISBN : 9781534421868

Get Book

Hungry Hearts by Elsie Chapman,Caroline Tung Richmond,Sandhya Menon,S. K. Ali,Rin Chupeco,Anna-Marie McLemore,Rebecca Roanhorse,Sara Farizan,Jay Coles,Adi Alsaid,Sangu Mandanna,Phoebe North,Karuna Riazi Pdf

“A briliant multicultual collection that reminds readers that stories about food are rarely just about the food alone.” —Kirkus Reviews (starred review) A stunning collection of short stories about the intersection of family, culture, and food in the lives in teens, from bestselling and critically acclaimed authors, including Sandhya Menon, Anna-Marie McLemore, and Rin Chupeco. A shy teenager attempts to express how she really feels through the pastries she makes at her family’s pasteleria. A tourist from Montenegro desperately seeks a magic soup dumpling that can cure his fear of death. An aspiring chef realizes that butter and soul are the key ingredients to win a cooking competition that could win him the money to save his mother’s life. Welcome to Hungry Hearts Row, where the answers to most of life’s hard questions are kneaded, rolled, baked. Where a typical greeting is, “Have you had anything to eat?” Where magic and food and love are sometimes one in the same. Told in interconnected short stories, Hungry Hearts explores the many meanings food can take on beyond mere nourishment. It can symbolize love and despair, family and culture, belonging and home.

Author : Carnie Wilson
Publisher : Hay House, Inc
Page : 200 pages
File Size : 40,5 Mb
Release : 2004-05-01
Category : Self-Help
ISBN : 1401930026

Get Book

I'm Still Hungry by Carnie Wilson Pdf

Three years ago, Carnie Wilson was 300 pounds, unemployed, depressed, and sitting in a doctor’s office being told that she probably wouldn’t live much longer. At night, she had terrible dreams of her mother getting a phone call from the police saying, "We’re very sorry, but someone found your daughter in bed, and she’s gone." Knowing she had to do something to save her own herself, Carnie opted to have gastric bypass surgery. She woke up the next day in the hospital determined that she wouldn’t just work on having a new body, but also a new life. That’s the story we’ve already heard. In I’m Still Hungry, Wilson picks up where she left off in her 2001 book Gut Feelings. She takes readers step by step on her weight loss journey, which wasn’t just a road to reaching 125 pounds. It was a mental trip where she had to conquer all of her fears and insecurities, including issues with her father, Beach Boy Brian Wilson—which made her gain the weight in the first place. This book offers a unique way of showing the progression of weight loss, with one section serving as a diary of sorts. It details Carnie’s weight at specific times so that readers can use this part of the book to find their own weight and see how Carnie’s life lessons got her head in the right place so the pounds could keep falling off. Wilson also offers a humorous look at her own weight loss, asking: What’s better—sex or chocolate? (Answer: "Sex followed by chocolate.") She also discusses re-establishing her career as an actress and singer in Hollywood. It wasn’t easy when the National Enquirer was practically staking out her house to catch her on "a fat day," or when fans e-mailed her to chastise her for flashing "some arm flab" on Entertainment Tonight. And, of course, the book includes Carnie’s minute-by-minute description of posing for the June 2003 issue of Playboy magazine, with the inevitable questions: Can I eat breakfast before posing nude? Why do I have my period this week of all weeks? and Do I look fat? Carnie also gives readers a glimpse of what spurred on the much awaited 2004 regrouping of the Wilson Phillips band and how she is in perfect harmony again with her partners, sister, Wendy Wilson; and bandmate, Chynna Phillips. Finally, the last part of the book reveals the specific weight-loss plan that Carnie still uses to keep slim—and anyone can follow this plan to lose weight whether they’ve had weight-loss surgery or not. Carnie even includes a few of her favorite desserts. Wilson is still hungry for knowledge, love, acceptance, and yes, a chocolate chip cookie or two.

Author : Les Brown,JB Owen
Publisher : Ignite Publishing
Page : 309 pages
File Size : 55,6 Mb
Release : 2021-11-01
Category : Self-Help
ISBN : 9781792341762

Get Book

Ignite the Hunger in You by Les Brown,JB Owen Pdf

Do you have a passion burning within to go after your dreams and fulfill your greatest desires? Are you looking to live with purpose and define what is most important to you? If you are ready to step into the next chapter of your life with clarity, conviction, and the kind of hunger that will propel you forward, Ignite The Hunger In You is a book created to do just that! The number one motivational speaker on the planet, Les Brown, and the number one publisher in empowerment publishing, JB Owen, have come together with 35 phenomenal authors to bring you a book filled with inspiration, encouragement, and transformation. The many amazing stories in this book, showcasing the teaching of Les Brown, will move you from where you are in life to where you want to be. Enjoy the real-life, heartfelt accounts of individuals just like you, igniting a hunger that propelled them forward to discover their true greatness. Use the tools in this book to Ignite the Hunger in You and become everything you dream of. You have greatness in you and this book will help you to uncover and IGNITE it!