Your Dark Side

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The Upside of Your Dark Side

Author : Todd B. Kashdan,Robert Biswas-Diener
Publisher : Penguin
Page : 304 pages
File Size : 42,8 Mb
Release : 2014-09-25
Category : Self-Help
ISBN : 9780698161313

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The Upside of Your Dark Side by Todd B. Kashdan,Robert Biswas-Diener Pdf

Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.

Your Dark Side

Author : Vivianne Crowley,Christoper Crowley
Publisher : David and Charles
Page : 214 pages
File Size : 40,9 Mb
Release : 2012-08-31
Category : Body, Mind & Spirit
ISBN : 9781446359198

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Your Dark Side by Vivianne Crowley,Christoper Crowley Pdf

Everyone can present themselves as kind, decent and good-natured people to the world, but beneath the surface there is a dark side in everyone. This emerges when we least expect it, and releases our shameful fears and fantasies that we usually try to hide. Although this shadow self is buried in our unconscious, it will release itself in many forms - jealousy, anger, selfishness. Through trying to hide this dark part of our identities, we lose touch with our true selves. Vivianne and Christopher Crowley suggest confronting your dark side in this ebook, and through facing these negative elements of our personalities, we can learn to embrace our fears, transform ourselves, and bring new energy into our lives. The book includes a light-hearted quiz to see how well you know your dark side. The Paranormal, the new ebook series from F&W Media International Ltd, resurrecting rare titles, classic publications and out-of-print texts, as well as new ebook titles on the supernatural - other-worldly books for the digital age. The series includes a range of paranormal subjects from angels, fairies and UFOs to near-death experiences, vampires, ghosts and witchcraft.

Spite

Author : Simon McCarthy-Jones
Publisher : Basic Books
Page : 176 pages
File Size : 43,8 Mb
Release : 2021-04-13
Category : Psychology
ISBN : 9781541646988

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Spite by Simon McCarthy-Jones Pdf

Spite angers and enrages us, but it also keeps us honest. In this provocative account, a psychologist examines how petty vengeance explains human thriving. Spite seems utterly useless. You don't gain anything by hurting yourself just so you can hurt someone else. So why hasn't evolution weeded out all the spiteful people? As psychologist Simon McCarthy-Jones argues, spite seems pointless because we're looking at it wrong. Spite isn't just what we feel when a car cuts us off or when a partner cheats. It's what we feel when we want to punish a bad act simply because it was bad. Spite is our fairness instinct, an innate resistance to exploitation, and it is one of the building blocks of human civilization. As McCarthy-Jones explains, some of history's most important developments—the rise of religions, governments, and even moral codes—were actually redirections of spiteful impulses. A provocative, engaging read, Spite shows that if you really want to understand what makes us human, you can't just look at noble ideas like altruism and cooperation. You need to understand our darker impulses as well.

Owning Your Own Shadow

Author : Robert A. Johnson
Publisher : Harper Collins
Page : 131 pages
File Size : 53,9 Mb
Release : 2013-02-26
Category : Self-Help
ISBN : 9780061957680

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Owning Your Own Shadow by Robert A. Johnson Pdf

Understand the dark side of your psyche—a Jungian approach to transformative self-acceptance. We all have shadows—the unlit part of our ego that is hidden and never goes away, but merely—and often painfully—turns up in unexpected places. This powerful work from the acclaimed Jungian analyst and bestselling author of Inner Work and We explores our need to “own” our own shadow: learn what it is, how it originates, and how it impacts our daily lives. It is only when we accept and honor the shadow within us that we can channel its energy in a positive way and find balance.

Harness Your Dark Side

Author : Al Galves
Publisher : Unknown
Page : 232 pages
File Size : 54,7 Mb
Release : 2012
Category : Psychology
ISBN : 0882823833

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Harness Your Dark Side by Al Galves Pdf

Shows readers how to confront and direct their negative emotions to use them in a positive way to achieve a more satisfying, fulfilling life.

Evil

Author : Julia Shaw
Publisher : Doubleday Canada
Page : 320 pages
File Size : 45,8 Mb
Release : 2019-02-12
Category : Psychology
ISBN : 9780385690300

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Evil by Julia Shaw Pdf

An original and scientifically rigorous exploration of the darkest recesses of the human mind. What is it about evil that we find so compelling? From our obsession with serial killers to violence in pop culture, we seem inescapably drawn to the stories of monstrous acts and the aberrant people who commit them. But evil, Dr. Julia Shaw argues, is all relative, rooted in our unique cultures. What one may consider normal, like sex before marriage, eating meat or being a banker, others may find abhorrent. And if evil is only in the eye of the beholder, can it be said to exist at all? In Evil, Dr. Shaw uses case studies from academia, examples from popular culture and anecdotes from everyday life to break down complex information and concepts such as the neuroscience of evil, the psychology of bloodlust and workplace misbehaviour. In grappling with thorny dilemmas--from "Would I kill baby Hitler?" to "Why do I want to murder my spouse?"--Dr. Shaw offers readers a better understanding of the world, ourselves and our Google search histories.

The Dark Side of the Light Chasers

Author : Deborah Ford
Publisher : Penguin
Page : 208 pages
File Size : 48,5 Mb
Release : 2010-11-02
Category : Self-Help
ISBN : 9781101477939

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The Dark Side of the Light Chasers by Deborah Ford Pdf

The bestselling, beloved classic on how to go into the dark side of yourself to bring out the light -- now with new material. Debbie Ford believes that we each hold within us a trace of every human characteristic that exists, the capacity for every human emotion. We are born with the ability to express this entire spectrum of characteristics. But, Ford points out, our families and our society send us strong messages about which ones are good and bad. So when certain impulses arise, we deny them instead of confronting them, giving them a healthy voice, then letting them go. It is to these feelings that Ford turns our attention, these parts of our selves that don't fit the personae we have created for the rest of the world. She shows us the effects of living in the dark, of keeping all our supposedly unsavory impulses under wraps. We find ourselves disproportionately frustrated and angry at the selfishness of friends, the laziness of colleagues, the arrogance of siblings. When we are unable to reconcile similar impulses in ourselves, Ford explains, we waste our own energy judging others instead of empathizing. But most important, we deny ourselves the power and freedom of living authentically. Through the stories and exercises in The Dark Side of the Light Chasers, Debbie Ford shows us not only how to recognize our hidden emotions, but also how to find the gifts they offer us. This is for fans of Marianne Williamson, Neale Donald Walsch, and Deepak Chopra. The very impulses we most fear may be the key to what is lacking in our lives.

Meeting the Shadow

Author : Jeremiah Abrams,Connie Zweig
Publisher : Unknown
Page : 470 pages
File Size : 49,5 Mb
Release : 1991
Category : Good and evil
ISBN : UOM:39015021504843

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Meeting the Shadow by Jeremiah Abrams,Connie Zweig Pdf

The Dark Side of Nowhere

Author : Neal Shusterman
Publisher : Simon and Schuster
Page : 173 pages
File Size : 47,6 Mb
Release : 2012-08-14
Category : Young Adult Fiction
ISBN : 9781442422827

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The Dark Side of Nowhere by Neal Shusterman Pdf

A classic science fiction novel from bestselling author Neal Shusterman is back in print. Jason is having a bad day. The kind of day when you just don’t feel like yourself. Only for Jason, it’s not just a feeling. He really isn’t himself. Not anymore. Who is he? That’s the problem. Jason isn’t sure. And it’s not just him. Everyone in town is acting weird. His friends. His parents. Everyone. Billington is usually such a normal town. As Jason is about to discover, nothing will ever be normal again….

The Dark Side

Author : Anthony O'Neill
Publisher : Simon and Schuster
Page : 400 pages
File Size : 48,9 Mb
Release : 2016-06-28
Category : Fiction
ISBN : 9781501110658

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The Dark Side by Anthony O'Neill Pdf

In this gripping sci-fi noir for fans of The Martian and Quentin Tarantino, when an anarchic android begins wreaking havoc on a moon-based penal colony and bodies start turning up, an exiled detective must decide who he can trust in a city of criminals. Never bang your head against a wall. Bang someone else’s. Purgatory is the lawless moon colony of eccentric billionaire, Fletcher Brass and mecca for war criminals, murderers, and curious tourists alike. You can’t find better drugs, cheaper plastic surgery, or a more ominous travel advisory anywhere in the universe. But trouble is brewing in Brass’s black-market heaven. When an exiled cop comes to enact law and order in this wild new frontier, he finds himself the lead investigator in a series of high-profile murders that puts him toe to toe with the city’s charismatic founder and his equally ambitious daughter. Meanwhile, 2000 km away a memory-wiped android, Leonardo Black rampages across the lunar surface. Programmed with only the notorious “Brass Code”—a compendium of corporate laws that would make Ayn Rand blush—he journeys across the dark side of the moon with only one goal in mind: find Purgatory and conquer it.

Do More Great Work

Author : Michael Bungay Stanier
Publisher : Workman Publishing
Page : 209 pages
File Size : 49,9 Mb
Release : 2010-02-13
Category : Body, Mind & Spirit
ISBN : 9780761158271

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Do More Great Work by Michael Bungay Stanier Pdf

You work hard. You put in the hours. Yet you feel like you are constantly treading water with "Good Work" that keeps you going but never quite moves you ahead. Or worse, you are mired in "Bad Work"—endless meetings and energy-draining bureaucratic traps. Do More Great Work gets to the heart of the problem: Even the best performers are spending less than a fraction of their time doing "Great Work"—the kind of innovative work that pushes us forward, stretches our creativity, and truly satisfies us. Michael Bungay Stanier, Canadian Coach of the Year in 2006, is a business consultant who’s found a way to move us away from bad work (and even good work), and toward more time spent doing great work. When you’re up to your eyeballs answering e-mail, returning phone calls, attending meetings and scrambling to get that project done, you can turn to this inspirational, motivating, and at times playful book for invaluable guidance. In fifteen exercises, Do More Great Work shows how you can finally do more of the work that engages and challenges you, that has a real impact, that plays to your strengths—and that matters. The exercises are "maps"—brilliantly simple visual tools that help you find, start and sustain Great Work, revealing how to: Find clues to your own Great Work—they’re all around you Locate the sweet spot between what you want to do and what your organization wants you to do Generate new ideas and possibilities quickly Best manage your overwhelming workload Double the likelihood that you’ll do what you want to do All it takes is ten minutes a day, a pencil and a willingness to change. Do More Great Work will not only help you identify what the Great Work of your life is, it will tell you how to do it.

The Four-Day Win

Author : Martha Beck
Publisher : Rodale
Page : 370 pages
File Size : 45,5 Mb
Release : 2008-03-18
Category : Health & Fitness
ISBN : 9781594868122

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The Four-Day Win by Martha Beck Pdf

A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle. Reprint.

The Dark Side of Creativity

Author : David H. Cropley,Arthur J. Cropley,James C. Kaufman,Mark A. Runco
Publisher : Cambridge University Press
Page : 409 pages
File Size : 51,5 Mb
Release : 2010-06-30
Category : Psychology
ISBN : 9781139490078

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The Dark Side of Creativity by David H. Cropley,Arthur J. Cropley,James C. Kaufman,Mark A. Runco Pdf

With few exceptions, scholarship on creativity has focused on its positive aspects while largely ignoring its dark side. This includes not only creativity deliberately aimed at hurting others, such as crime or terrorism, or at gaining unfair advantages, but also the accidental negative side effects of well-intentioned acts. This book brings together essays written by experts from various fields (psychology, criminal justice, sociology, engineering, education, history, and design) and with different interests (personality development, mental health, deviant behavior, law enforcement, and counter-terrorism) to illustrate the nature of negative creativity, examine its variants, call attention to its dangers, and draw conclusions about how to prevent it or protect society from its effects.

Overcoming the Dark Side of Leadership

Author : Gary L. McIntosh,Samuel D. Sr. Rima
Publisher : Baker Books
Page : 256 pages
File Size : 44,8 Mb
Release : 2007-11-01
Category : Religion
ISBN : 144120055X

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Overcoming the Dark Side of Leadership by Gary L. McIntosh,Samuel D. Sr. Rima Pdf

The Christian world has been rocked by the number of prominent leaders, in both church and parachurch organizations, who have been compromised by moral, ethical, and theological failures. This pace-setting volume addresses this alarming problem and offers Christian leaders valuable guidance in dealing with the inherent risks of their work. Using biblical and current examples, the authors describe the characteristics of five types of leaders and the problems that are most likely to develop if their particular dysfunctions develop unrestrained. McIntosh and Rima offer a series of steps for leaders to consider so they can take control of their dark side and learn to harness its creative powers. This edition includes a new introduction, updated information throughout, a self-assessment tool, and other additional material. Includes endorsements from John Maxwell, Leighton Ford, Leith Anderson, and Rob Angel.

Welcome to the Dark Side

Author : Giana Darling
Publisher : Unknown
Page : 400 pages
File Size : 42,9 Mb
Release : 2018-12-17
Category : Fiction
ISBN : 0995065098

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Welcome to the Dark Side by Giana Darling Pdf

An erotic MC romance from International Bestseller Giana Darling about a good girl and the much older outlaw biker Prez who seduces her to the dark side.