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Author : Danielle Cavallucci,Yvonne K. Fulbright
Publisher : Hunter House
Page : 219 pages
File Size : 42,6 Mb
Release : 2008
Category : Pregnant women
ISBN : 9780897935012
The authors bring pregnant women and their partners this potent brew of tips and techniques for intimacy and great sex.
Author : Elizabeth Davis,Debra Pascali-Bonaro
Publisher : Rodale Books
Page : 290 pages
File Size : 54,8 Mb
Release : 2010-06-08
Category : Health & Fitness
ISBN : 9781605290973
Based on the hit documentary that inspired a vibrant online community, this innovative approach to birthing shows women how to maximize childbirth's emotional and physical rewards. With more than 4 million babies born in the United States each year, too many women experience birth as nothing more than a routine or painful event. In her much-praised film Orgasmic Birth, acclaimed filmmaker Debra Pascali-Bonaro showed that in fact childbirth is a natural process to be enjoyed and cherished. Now she joins forces with renowned author and activist Elizabeth Davis to offer an enlightening program to help women attain the most empowering and satisfying birth experience possible. While an orgasmic birth can, for some, induce feelings of intense, ecstatic pleasure, it is ultimately about taking control of one's own body and making the most informed decisions to have a safe, memorable, and joyful birth day. Whether women choose to give birth at home, in a hospital, or in a birthing center, Orgasmic Birth provides all the necessary tools and guidance to design the birth plan that's best for them. Featuring inspiring stories from mothers and their partners and filled with practical advice and solutions, this one-of-a-kind resource is the next frontier of natural, intimate childbirth.
Author : Danielle Cavallucci,Yvonne K Fulbright
Publisher : Turner Publishing Company
Page : 284 pages
File Size : 42,6 Mb
Release : 2008-10-01
Category : Health & Fitness
ISBN : 9780897935364
Thankfully, pregnant women no longer have to disguise their condition or confine themselves to the home. They're free to do other things--like enjoy an active sex life. This no-nonsense guide helps mothers-to-be maintain intimacy through all three trimesters and beyond. Using the real-life experience of one author and the professional expertise of the other, it covers a wide range of issues regarding sex and pregnancy, including the unanswered, difficult, and taboo questions and topics most people are afraid to address. It also helps partners develop new ways of communicating that help pregnant women relish life's deepest expression of sexual union. With warmth and encouragement, it prepares women for the sexual challenges and joys of pregnancy and motherhood, giving them confidence and the tools they need to enjoy it all with verve, humor, grace, and joy.
Author : Lou Paget
Publisher : Doubleday Canada
Page : 183 pages
File Size : 50,8 Mb
Release : 2010-07-07
Category : Health & Fitness
ISBN : 9780385673082
From North America’s most sophisticated sex educator, whose books top two million copies in print, comes a one-of-a-kind guide to embracing your sensuality during and after the emotional and physical changes of pregnancy Everywhere you look today you’ll find pregnant women embracing their newfound curves and the idea that pregnancy can be one of the sauciest, sexiest times of their lives. Lou Paget, who has made a name for herself by combining the latest research findings with the most popular topics in her field of sexuality, is at it again with her taboo busting and groundbreaking research to help women maintain their sensuality and sexuality while dealing with changes in body, relationship, and lifestyle during and after pregnancy. All the questions women — and men — have regarding pregnancy and sex will finally be answered by one of the country’s foremost experts on sexuality and relationships, putting all of the contradictory information to rest. A guide like no other, Hot Mamas addresses such topics as: • Detailed explanations of how the biological changes during pregnancy can impact your sexuality • Why pregnancy can significantly enhance a woman’s orgasms and sex drive • The best positions for each month of each trimester, including the six-month period after birth, also known as the “4th trimester” • What to do if intercourse seems out of the question • Important questions to ask your physician or midwife • Ways to ensure your pregnancy ushers in a new and expansive side to your relationship and your sex life Pregnancy shouldn’t mean a hiatus from intimacy. With compassionate, straightforward advice and illuminating how-to illustrations, Hot Mamas at last tells pregnant women and their partners everything they need to know about making this one of the sexiest times of their lives and is sure to make readers view pregnancy in an exciting new light.
Author : Victoria Whitney
Publisher : Independently Published
Page : 0 pages
File Size : 52,8 Mb
Release : 2024-01-10
Category : Health & Fitness
ISBN : 9798864644072
" Birthing babies - with the Big O" The status quo By the time you become pregnant, the chances are you have seen, and heard of too many stories of people on TV, in your life and in the movies having painful, difficult births. But what if birth didn't have to be anything like that? What if it could be pleasurable? This strikingly Intimate guide to fundamentals of orgasmic child birth, is an Intensely open, empowering and upbeat, guide. Piece by piece covering why, how, who and what is all you need to know. The anatomy of orgasm. How they happen, how to make them happen and all of the spaces in between. The anatomy of the female form, Pleasure centres, The Physical and chemical trail that binds birthing and orgasms together. Overcoming cultural barriers to feminine empowerment. Mind bending perspectives that will show the true connection between birth and arousal, how your body was designed to birth, and that orgasms aren't just for enjoyment but become a whole new layer to the science of birthing babies. Building on from Birthing babies Hypnotherapy for childbirth - The Ultimate Guide to a positively Empowered birth. Authored by World Class Personal Empowerment Expert Victoria Whitney and its accompanying Audio programme and Online course You have your entire pregnancy and birthing journey mapped out. Victoria has a successful career working with 1:1 clients and has also worked in the NHS and Health and social care environment for the past 19 years In person she has a wealth and calm essence in addition to her wealth of experience the vibrancy and energy she has are unique. Victoria is an Award Winning Personal Empowerment Expert Awarded for Inspiring Human Potential with 21 years experience having qualified in Hypnotherapy specifically for child birth in 2012 ahead of the birth of her son. Victoria has a fascinating insightful dynamic which she is renowned for making the most complex of ideas appear very simple. Covering What is an orgasm anyway. The mechanics The female body, feminine form design and essence The Science - Mind, Body and all that Jazz. ( non whimsical ) Acceptance of female sensuality Overcoming social barriers and the importance of intimacy Expanding the horizons of climactic pain relief. Alongside powerful mind bending insights and inspiring motivational perspectives, birthing babies " with the Big O " contains fascinating insights which will turn the you beliefs about how we birth babies on their head. Bringing a whole new perspective to child birth. To move beyond anecdote to real scientific computations which turn an insane idea into something you cannot not do. Because it makes sense. Your body was built for it and you will learn how here. All covered with the warmth and appreciation of how all these can be included in a dignified and empowering way to redefine how women birth. Redefining how women define themselves sexually, and bringing greater satisfaction to life, love and the birthing suite.
Author : Julia R. Heiman,Joseph LoPiccolo,Leslie Lo Piccolo
Publisher : Hachette UK
Page : 313 pages
File Size : 45,5 Mb
Release : 2010-08-05
Category : Self-Help
ISBN : 9780748121441
BECOMING ORGASMIC is the ideal book for any woman who has inhibitions about sex and wants to enhance the pleasure she gets from it. Whether you're married, or single, divorced or widowed, under 30 or over 60, or somewhere in between, the programme presented in this book will help you feel comfortable with yourself and your ideas about sex. It will help you to: Evaluate your sexual history and put it in perspective; explore your body through touch; understand the effects of pregnancy, menstruation, and menopause on sexual desire and response; be comfortable with your body and yourself as a woman; share self-discovery with your partner; overcome the fear of orgasm; explore ways to trigger an orgasm and learn about sex in the modern world - social expectations, personal values, and choosing a partner in the age of AIDS. A personal and sensitively written book, BECOMING ORGASMIC is designed to make you feel good about your sexuality and yourself.
Author : Anne Lyerly
Publisher : Penguin
Page : 304 pages
File Size : 50,6 Mb
Release : 2013-08-01
Category : Health & Fitness
ISBN : 9781101609040
Drawing on a landmark study involving more than one hundred pregnant women and mothers, a renowned OB/GYN synthesizes the secrets to a good birth—medically and emotionally. Most doctors are trained to think of a “good” birth only in terms of its medical success. But Dr. Anne Lyerly knows firsthand that there are many other important elements that often get overlooked. Her three-year study of a diverse group of over one hundred expectant moms asked what matters most to women during childbirth. The results, presented to the public for the first time in A Good Birth, show what really matters goes beyond the clinical outcome or even the usual questions of hospital versus birthing center, and reveal universal needs of women, like the importance of feeling connected, safe, and respected. Bringing a new perspective to childbirth, the book’s wisdom is drawn from in-depth interviews with women with a wide variety of backgrounds and experiences, and whose birth stories range from quick and simple to complicated and frightening. Describing what went well, what didn’t, and what they’d do differently next time, these mothers give voice to the complete experience of childbirth, helping both women and their healthcare providers develop strategies to address the emotional needs of the mother, going beyond the standard birth plans and conversations. Transcending the “medical” versus “natural” childbirth debate, A Good Birth paves the entryway to motherhood, turning our attention to the deeper and more important question of what truly makes for the best birth possible.
Author : Grace Diaz
Publisher : Xlibris Corporation
Page : 174 pages
File Size : 42,7 Mb
Release : 2018-02-01
Category : Body, Mind & Spirit
ISBN : 9781524592714
This book is a first-class guide into one of the most empowering practices for women: the yoni egg practice. This book covers step by step how to use the yoni egg, an egg-shaped crystal for the vagina, for optimal pelvic floor health and sexual wellness. The yoni egg practice is a booming trend that has resurfaced from thousands of years ago from the east. This book seeks to answer the questions of tens of thousands of women worldwide who use yoni eggs. Topics such as how to use it, healing trauma, orgasm, feminine cultivation, menstrual bleeding, pregnancy, incontinence, menopause, miscarriage, and more are all discussed in this book. This book is for all women of all ages who may be a beginner or advanced at using the yoni egg. This book focuses on safely helping you make progress with their yoni egg in a manner that will stimulate you into orgasmic womb wisdom.
Author : Lou Paget
Publisher : Doubleday Canada
Page : 256 pages
File Size : 44,8 Mb
Release : 2004
Category : Pregnant women
ISBN : 0385660499
From North America's most sophisticated sex educator, whose books top two million copies in print, comes a one-of-a-kind guide to embracing your sensuality during and after the emotional and physical changes of pregnancy Everywhere you look today you'll find pregnant women embracing their newfound curves and the idea that pregnancy can be one of the sauciest, sexiest times of their lives. Lou Paget, who has made a name for herself by combining the latest research findings with the most popular topics in her field of sexuality, is at it again with her taboo busting and groundbreaking research to help women maintain their sensuality and sexuality while dealing with changes in body, relationship, and lifestyle during and after pregnancy. All the questions women -- and men -- have regarding pregnancy and sex will finally be answered by one of the country's foremost experts on sexuality and relationships, putting all of the contradictory information to rest. A guide like no other, Hot Mamas addresses such topics as: - Detailed explanations of how the biological changes during pregnancy can impact your sexuality - Why pregnancy can significantly enhance a woman's orgasms and sex drive - The best positions for each month of each trimester, including the six-month period after birth, also known as the "4th trimester" - What to do if intercourse seems out of the question - Important questions to ask your physician or midwife - Ways to ensure your pregnancy ushers in a new and expansive side to your relationship and your sex life Pregnancy shouldn't mean a hiatus from intimacy. With compassionate, straightforward advice and illuminating how-to illustrations, Hot Mamasat last tells pregnant women and their partners everything they need to know about making this one of the sexiest times of their lives and is sure to make readers view pregnancy in an exciting new light.
Author : Sandra Margot,Deborah Herman,Tonianne Robino
Publisher : Citadel Press
Page : 228 pages
File Size : 41,6 Mb
Release : 2002
Category : Health & Fitness
ISBN : 0806523239
The first book of its kind, renowned sexologist Sandra Margot has delivered a term by term guide to sustaining emotional and sexual intimacy between couples during the sensitive and often taxing time leading up to and just after the birth of a child. Filled with practical advice and suggestions, this book will help keep both partners feeling connected and fulfilled, strengthening the marital bond in preparation for the baby's arrival.
Author : Ricki Lake,Abby Epstein
Publisher : Grand Central Life & Style
Page : 217 pages
File Size : 48,5 Mb
Release : 2009-05-01
Category : Health & Fitness
ISBN : 9780446552134
The national C-section rate is at an all-time high of 31 percent. Are all these C-sections necessary, or are some of them done simply for the sake of convenience? Inductions seem to be the norm, but are they always needed? Today, expectant mothers are often left feeling powerless, as their instincts are replaced by drugs and routine medical procedures. What you are about to discover is that you have a choice, and you have the power to plan the kind of birth that's right for you-whether it is at a birth center, a hospital, or at home. In Your Best Birth, internationally known advocates of informed choice Ricki Lake and Abby Epstein inspire women to take back the birth experience, with essential advice on: Positive and negative effects of epidurals, Pitocin, and other drugs and interventions Inducing vs. allowing your labor to progress naturally The truth behind our country's staggering C-section rate Assembling your birth team and creating your birth plan. With chapters such as "Obstetricians: Finding Dr. Right," "Epidurals: You Haven't Got Time for the Pain," and "Electronic Monitors: Reading between the Lines," Lake and Epstein will encourage you to consider whatever your doctor, mother, and best friend may suggest in a new light. The book also includes inspiring birth stories, including those from well-known personalities, such as Laila Ali and Cindy Crawford. Packed with crucial advice from childbirth professionals, and delivered in a down-to-earth, engaging voice, Your Best Birth is sure to renew your confidence and put the control back where it belongs: with parents-to-be! "Abby Epstein and Ricki Lake have taken a wonderful and constructive approach to ensuring an optimal birthing experience. Their language creates a 'climate of confidence' for pregnant women and their families, who must make key decisions about where, how and with whom to give birth in a health care system often unresponsive to our needs. This book is like a good friend giving wise counsel." -- Judy Norsigian, co-editor of Our Bodies, Ourselves: Pregnancy and Birth and Executive Director, Our Bodies Ourselves
Author : The Hotbed Collective
Publisher : Random House
Page : 213 pages
File Size : 53,7 Mb
Release : 2019-07-04
Category : Social Science
ISBN : 9781473565562
A FRANK, FUNNY AND EMPOWERING CELEBRATION OF FEMALE PLEASURE An orgasm will help you sleep and keep you looking younger, it doesn’t cost money and isn’t a scarce resource. So why is it that, like the pay gap, there is an ‘orgasm gap’ between women and men? The Hotbed Collective began life as a podcast with a mission ‘to make life better one orgasm at a time’. Their debut book, More Orgasms Please is an open, honest and at moments hilarious dive into all aspects of sex for women. It covers feminist porn, body image, menopause and much more. Like the podcast that inspired it, More Orgasms Please is like the best sort of chat between friends: punchy and playful, normalising and educating. It is an eye-opening read that puts women’s bodies and our right to pleasure firmly on the map. Think of it as ‘Couch to 5k’ ... for orgasms.
Author : Ina May Gaskin
Publisher : Book Publishing Company (TN)
Page : 0 pages
File Size : 41,7 Mb
Release : 1990
Category : Labor (Obstetrics)
ISBN : 0913990639
The classic book on home birth. Stories of the experiences of parents and midwives during the birth process plus a technical manual for midwives, nurses, and doctors. Includes information on prenatal care and nutrition, labor, delivery techniques, care of the new baby, and breast-feeding.
Author : Penny Simkin,Janet Whalley,Ann Keppler,Janelle Durham,April Bolding
Publisher : Da Capo Lifelong Books
Page : 915 pages
File Size : 43,7 Mb
Release : 2018-09-18
Category : Health & Fitness
ISBN : 9780738285023
Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that "one size fits all" doesn't apply to maternity care Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period--decisions that reflect your preferences, priorities, and values. Unlike pregnancy guides that can overwhelm and alarm by telling you up front all the things that can possibly go wrong, this book first describes normal, healthy processes, their typical variations, and the usual care practices for monitoring them. Only then does it cover possible complications and the care practices and procedures for resolving them. Throughout, the presentation is crystal-clear, the tone is reassuring, and the voice is empowering. And the language is inclusive, reflecting today's various family configurations such as single-parent families, blended families formed by second marriages, families with gay and lesbian parents, and families formed by open adoption or surrogacy. From sensible nutrition advice to realistic birth plans, from birth doulas when desired to cesareans when needed, from reducing stress during pregnancy to caring for yourself as well as your baby after birth, this pregnancy guide speaks to today's parents-to-be like no other.