Orgasmic Birth

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Orgasmic Birth

Elizabeth Davis,Debra Pascali-Bonaro
Orgasmic Birth Book PDF

Author : Elizabeth Davis,Debra Pascali-Bonaro
Publisher : Rodale Books
Page : 290 pages
File Size : 53,7 Mb
Release : 2010-06-08
Category : Health & Fitness
ISBN : 9781605290973

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Orgasmic Birth by Elizabeth Davis,Debra Pascali-Bonaro Pdf

Based on the hit documentary that inspired a vibrant online community, this innovative approach to birthing shows women how to maximize childbirth's emotional and physical rewards. With more than 4 million babies born in the United States each year, too many women experience birth as nothing more than a routine or painful event. In her much-praised film Orgasmic Birth, acclaimed filmmaker Debra Pascali-Bonaro showed that in fact childbirth is a natural process to be enjoyed and cherished. Now she joins forces with renowned author and activist Elizabeth Davis to offer an enlightening program to help women attain the most empowering and satisfying birth experience possible. While an orgasmic birth can, for some, induce feelings of intense, ecstatic pleasure, it is ultimately about taking control of one's own body and making the most informed decisions to have a safe, memorable, and joyful birth day. Whether women choose to give birth at home, in a hospital, or in a birthing center, Orgasmic Birth provides all the necessary tools and guidance to design the birth plan that's best for them. Featuring inspiring stories from mothers and their partners and filled with practical advice and solutions, this one-of-a-kind resource is the next frontier of natural, intimate childbirth.

Orgasmic Birth

Elizabeth Davis,Debra Pascali-Bonaro
Orgasmic Birth Book PDF

Author : Elizabeth Davis,Debra Pascali-Bonaro
Publisher : Rodale
Page : 290 pages
File Size : 49,8 Mb
Release : 2010-06-08
Category : Health & Fitness
ISBN : 9781605295282

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Orgasmic Birth by Elizabeth Davis,Debra Pascali-Bonaro Pdf

A guide based on the award-winning coauthor's documentary explains how to render childbirth a natural and enjoyable experience, counseling women on how to take control of their bodies and prepare a birthing plan in accordance with personal needs. Original.

Your Orgasmic Pregnancy

Danielle Cavallucci,Yvonne K Fulbright
Your Orgasmic Pregnancy Book PDF

Author : Danielle Cavallucci,Yvonne K Fulbright
Publisher : Turner Publishing Company
Page : 284 pages
File Size : 49,8 Mb
Release : 2008-10-01
Category : Health & Fitness
ISBN : 9780897935364

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Your Orgasmic Pregnancy by Danielle Cavallucci,Yvonne K Fulbright Pdf

Thankfully, pregnant women no longer have to disguise their condition or confine themselves to the home. They're free to do other things--like enjoy an active sex life. This no-nonsense guide helps mothers-to-be maintain intimacy through all three trimesters and beyond. Using the real-life experience of one author and the professional expertise of the other, it covers a wide range of issues regarding sex and pregnancy, including the unanswered, difficult, and taboo questions and topics most people are afraid to address. It also helps partners develop new ways of communicating that help pregnant women relish life's deepest expression of sexual union. With warmth and encouragement, it prepares women for the sexual challenges and joys of pregnancy and motherhood, giving them confidence and the tools they need to enjoy it all with verve, humor, grace, and joy.

Nurturing Beginnings

Debra Bonaro
Nurturing Beginnings Book PDF

Author : Debra Bonaro
Publisher : Unknown
Page : 244 pages
File Size : 49,9 Mb
Release : 2014-04-03
Category : Electronic
ISBN : 0692242163

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Nurturing Beginnings by Debra Bonaro Pdf

Nurturing Beginnings takes you through a new mother's journey and into your own as you explore what it means to be "in service of a postpartum woman and her family." It is a step by step instruction manual for postpartum doulas in their work with new families. Nurturing Beginnings was one of the first comprehensive postpartum training manuals and is on the current DONA International Reading List for Postpartum Doulas. Chapters include: The Role of The Doula, Home Visiting, Providing Care with Caution: Protecting Health & Safety in The Home & Car, Honoring Postpartum Women and Teaching Self-Care, Easing Postpartum Adjustment, Appreciating Your Clients' Cultural Diversity by Karen Salt, Supporting The Breastfeeding Mother (Donna Williams & Opal Horvat Advisors) Newborn Basics: Appearance, Behavior, and Care, Offering Support to Partners and Siblings, Unexpected Outcomes: Caring for The Family at a Time of Loss, Nurturing Yourself by Carlita Reyes, Pursuing Professional Development and Building Your Practice plus poems by Maureen Cannon and "A Doula Speaks" writings from the authors adding insights to the chapters. Revisions and contributions to the updated version were made by Leah DeCesare and contributions by leaders in the field who permitted us to reprint their previously published work include Penny Simkin, Marshall Klaus, John H. Kennell, Cathy Romeo, and William Sears. Nurturing Beginnings has a tremendous amount of links and resources valuable to birthworkers of varying levels of experience. We hope you enjoy reading Nurturing Beginnings and making it a valuable tool amongst your birth resources.

The Functions of the Orgasms

Michel Odent
The Functions of the Orgasms Book PDF

Author : Michel Odent
Publisher : Pinter & Martin Publishers
Page : 84 pages
File Size : 44,6 Mb
Release : 2009
Category : Health & Fitness
ISBN : 9781905177189

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The Functions of the Orgasms by Michel Odent Pdf

'Fetus ejection reflex, 'milk ejection reflex, 'Sperm ejection reflex, 'Orgasmogenic cocktail'... These are examples of terms used by Michel Odent in his study of the ecstatic/orgasmic states associated with different episodes of human sexual life.

Spiritual Midwifery

Ina May Gaskin
Spiritual Midwifery Book PDF

Author : Ina May Gaskin
Publisher : Book Publishing Company (TN)
Page : 0 pages
File Size : 49,8 Mb
Release : 1990
Category : Labor (Obstetrics)
ISBN : 0913990639

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Spiritual Midwifery by Ina May Gaskin Pdf

The classic book on home birth. Stories of the experiences of parents and midwives during the birth process plus a technical manual for midwives, nurses, and doctors. Includes information on prenatal care and nutrition, labor, delivery techniques, care of the new baby, and breast-feeding.

The Doula's Guide to Empowering Your Birth

Lindsey Bliss
The Doula s Guide to Empowering Your Birth Book PDF

Author : Lindsey Bliss
Publisher : Unknown
Page : 211 pages
File Size : 51,5 Mb
Release : 2018-01-09
Category : FAMILY & RELATIONSHIPS
ISBN : 9781558328952

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The Doula's Guide to Empowering Your Birth by Lindsey Bliss Pdf

Experienced doula, Linsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in The Doula's Guide to Empowering Your Birth. Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of seven, reveals here all the wisdom and advice that doulas share with the new mothers who hire them. The Doula's Guide to Empowering Your Birth covers the period from pregnancy through labor and birth to fourth trimester healing. The focus, however, is on preparing for birth--including topics like how to pick the right childbirth class and the right birthing method. You’ll also see how to assemble the team of professionals, family members, and friends who will support you through labor and birth, and how to approach last-minute decisions about pain medications and cesarean sections. Bliss's tone throughout is at once authoritative and confident as well as warm and encouraging. Her concern in her practice as well as in these pages is to listen to and help secure each new mom's own personal vision of a birthing experience that is safe, fulfilling, and meaningful.

Birth Mandala

Nancy Burns
Birth Mandala Book PDF

Author : Nancy Burns
Publisher : Author House
Page : 87 pages
File Size : 49,8 Mb
Release : 2011-05-10
Category : Education
ISBN : 9781481712309

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Birth Mandala by Nancy Burns Pdf

The Birth Mandalas book includes mandala art, a guided visualization and thought provoking exercises for an empowering childbirth experience. A birth mandala is sacred art for childbirth. The mandala appears from a dark background, like the baby emerging from the darkness of the womb into the light. Enjoy creative processes that access the subconscious. The way childbirth is perceived influences labor and birth. Subconscious beliefs, formed from what youve seen, heard or experienced, can either sabotage or affirm your conscious intentions. Learn how to effortlessly re-write limiting beliefs with ones that assist you during childbirth. Your birth mandala embodies your new beliefs and vision for labor and birth with symbols, images, designs and words. You will find womens mandalas, journals and their after-birth reflections. From Shannons healing of past sexual abuse, Amys strength and courage, to Stacys power of intention, the themes and revelations are as unique as their mandalas. Creating a birth mandala is an invaluable gift you give yourself for childbirth. It is the gift that keeps on giving, exclaims Stacy, a workshop participant.

HypnoBirthing, Fourth Edition

Marie Mongan
HypnoBirthing Fourth Edition Book PDF

Author : Marie Mongan
Publisher : Health Communications, Inc.
Page : 338 pages
File Size : 48,9 Mb
Release : 2015-12-08
Category : Family & Relationships
ISBN : 9780757318375

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HypnoBirthing, Fourth Edition by Marie Mongan Pdf

Enclosed CD contains relaxation and birth rehearsal techniques.

Gentle Birth, Gentle Mothering

Sarah Buckley
Gentle Birth Gentle Mothering Book PDF

Author : Sarah Buckley
Publisher : Celestial Arts
Page : 354 pages
File Size : 44,6 Mb
Release : 2013-02-20
Category : Health & Fitness
ISBN : 9780307832030

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Gentle Birth, Gentle Mothering by Sarah Buckley Pdf

An authoritative guide to natural childbirth and postpartum parenting options from an MD who home-birthed her own four children. Sarah Buckley might be called a third-wave natural birth advocate. A doctor and a mother, she approaches the question of how a woman and baby might have the most fulfilling birth experience with respect for the wisdom of both medical science and the human body. Using current medical and epidemiological research plus women's experiences (including her own), she demonstrates that what she calls "undisturbed birth" is almost always healthier and safer than high-technology approaches to birth. Her wise counsel on issues like breastfeeding and sleeping during postpartum helps extend the gentle birth experience into a gentle parenting relationship.

Becoming Orgasmic

Julia R. Heiman,Joseph LoPiccolo,Leslie Lo Piccolo
Becoming Orgasmic Book PDF

Author : Julia R. Heiman,Joseph LoPiccolo,Leslie Lo Piccolo
Publisher : Hachette UK
Page : 313 pages
File Size : 52,5 Mb
Release : 2010-08-05
Category : Self-Help
ISBN : 9780748121441

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Becoming Orgasmic by Julia R. Heiman,Joseph LoPiccolo,Leslie Lo Piccolo Pdf

BECOMING ORGASMIC is the ideal book for any woman who has inhibitions about sex and wants to enhance the pleasure she gets from it. Whether you're married, or single, divorced or widowed, under 30 or over 60, or somewhere in between, the programme presented in this book will help you feel comfortable with yourself and your ideas about sex. It will help you to: Evaluate your sexual history and put it in perspective; explore your body through touch; understand the effects of pregnancy, menstruation, and menopause on sexual desire and response; be comfortable with your body and yourself as a woman; share self-discovery with your partner; overcome the fear of orgasm; explore ways to trigger an orgasm and learn about sex in the modern world - social expectations, personal values, and choosing a partner in the age of AIDS. A personal and sensitively written book, BECOMING ORGASMIC is designed to make you feel good about your sexuality and yourself.

Find Your Pleasure

Cynthia Loyst
Find Your Pleasure Book PDF

Author : Cynthia Loyst
Publisher : Simon and Schuster
Page : 288 pages
File Size : 40,5 Mb
Release : 2020-01-07
Category : Biography & Autobiography
ISBN : 9781508259343

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Find Your Pleasure by Cynthia Loyst Pdf

From The Social cohost Cynthia Loyst, a deeply personal lifestyle book about how to take the guilt out of pleasure and get to the heart of what you need and want in all aspects of life—from family, home, and work to love and sex. Find Your Pleasure is a pleasure revolution: where society has told women to feel guilty or ashamed for embracing pleasures, Cynthia Loyst shows you how to get to the heart of what you need and want, in every aspect of life. Live: Uncover the beauty of everyday moments, celebrate family and friends, find fun and satisfaction in your workdays, and enjoy the immense rewards parenting has to offer—all while being mindful of taking care of yourself. Love: Cynthia reveals everything from learning to enjoy your body more, ways to feel intimate and communicate effectively with your partner, and the keys to having better sex. Inspire: Find out how to let your creative self bloom, seek out exciting new pathways in life, and let kindness guide you with Cynthia’s tips and tricks for mastering mindfulness and meditation. Through her insightful anecdotes, Cynthia empowers women to revel in all of life’s joys, even the messy ones. Filled with beautiful color photographs, Find Your Pleasure is a treat for the soul that you can devour in one go or savor in tiny bites.

A Good Birth

Anne Lyerly
A Good Birth Book PDF

Author : Anne Lyerly
Publisher : Penguin
Page : 288 pages
File Size : 43,8 Mb
Release : 2013-08-01
Category : Health & Fitness
ISBN : 9781101609040

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A Good Birth by Anne Lyerly Pdf

Drawing on a landmark study involving more than one hundred pregnant women and mothers, a renowned OB/GYN synthesizes the secrets to a good birth—medically and emotionally. Most doctors are trained to think of a “good” birth only in terms of its medical success. But Dr. Anne Lyerly knows firsthand that there are many other important elements that often get overlooked. Her three-year study of a diverse group of over one hundred expectant moms asked what matters most to women during childbirth. The results, presented to the public for the first time in A Good Birth, show what really matters goes beyond the clinical outcome or even the usual questions of hospital versus birthing center, and reveal universal needs of women, like the importance of feeling connected, safe, and respected. Bringing a new perspective to childbirth, the book’s wisdom is drawn from in-depth interviews with women with a wide variety of backgrounds and experiences, and whose birth stories range from quick and simple to complicated and frightening. Describing what went well, what didn’t, and what they’d do differently next time, these mothers give voice to the complete experience of childbirth, helping both women and their healthcare providers develop strategies to address the emotional needs of the mother, going beyond the standard birth plans and conversations. Transcending the “medical” versus “natural” childbirth debate, A Good Birth paves the entryway to motherhood, turning our attention to the deeper and more important question of what truly makes for the best birth possible.

Birth & Sex

Sheila Kitzinger
Birth Sex Book PDF

Author : Sheila Kitzinger
Publisher : Unknown
Page : 307 pages
File Size : 49,6 Mb
Release : 2012
Category : Childbirth
ISBN : 1780660537

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Birth & Sex by Sheila Kitzinger Pdf

Birth and sex are often talked about as if they were contrasting experiences. In fact, they each involve the same rush of hormones in an action drama in which mind and body work in harmony. When a woman is free to follow her instincts and give birth naturally, waves of endorphins surge in the bloodstream with the same energy as in ecstatic lovemaking. Birth and sex mingle to become one in the thrilling, sweet, intense and overwhelming experience of creation. Yet in the Western high-tech birth culture the environment often inhibits the spontaneity of birth, resulting in pain and distress. Pr.

The Thinking Woman's Guide to a Better Birth

Henci Goer
The Thinking Woman s Guide to a Better Birth Book PDF

Author : Henci Goer
Publisher : Penguin
Page : 384 pages
File Size : 54,7 Mb
Release : 1999-08-01
Category : Health & Fitness
ISBN : 9781440674303

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The Thinking Woman's Guide to a Better Birth by Henci Goer Pdf

As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth—it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice. Birth activist Henci Goer gives clear, concise information based on the latest medical studies. The Thinking Woman's Guide to a Better Birth helps you compare and contrast your various options and shows you how to avoid unnecessary procedures, drugs, restrictions, and tests. The book covers: Cesareans Breech babies Inducing labor Electronic Fetal Monitoring Rupturing Membranes Coping with slow labor Pain medication Epistiotomy Vaginal birth after a Ceasarean Doulas Deciding on a doctor or midwife Choosing where to have your baby and much more . . .