Your Pregnancy Every Woman S Guide

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Your Pregnancy

Author : Glade B. Curtis
Publisher : Unknown
Page : 0 pages
File Size : 54,7 Mb
Release : 1999
Category : Childbirth
ISBN : OCLC:1036924557

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Your Pregnancy by Glade B. Curtis Pdf

Easy Labor

Author : William Camann,Kathryn Alexander
Publisher : Ballantine Books
Page : 338 pages
File Size : 47,7 Mb
Release : 2009-06-03
Category : Health & Fitness
ISBN : 9780307484093

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Easy Labor by William Camann,Kathryn Alexander Pdf

THE FIRST COMPLETE, COMPREHENSIVE GUIDE TO PAIN RELIEF DURING LABOR AND DELIVERY Far too many expectant mothers find themselves unprepared when labor begins and natural techniques don’t effectively manage the pain. This indispensable guide provides reassuring, proven approaches to combining medical and natural techniques to ensure the most comfortable pain-free labor possible. In Easy Labor, you’ll discover • what to expect during labor, and key factors that affect your comfort • the facts on epidurals, safety concerns, and how effectively they reduce pain • the pros and cons of pain-relief medications • complementary and alternative methods, including water immersion, acupuncture, hypnosis, massage, and birth balls • how your choice of hospital or birth center affects your pain-management options • techniques to calm and eliminate the specific fears and stresses associated with childbirth So relax and enjoy your pregnancy, with this important book by your side!

The Disabled Woman's Guide to Pregnancy and Birth

Author : Judith Rogers, OTR
Publisher : Demos Health
Page : 528 pages
File Size : 49,8 Mb
Release : 2005-06-01
Category : Health & Fitness
ISBN : 1932603085

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The Disabled Woman's Guide to Pregnancy and Birth by Judith Rogers, OTR Pdf

The Disabled Woman's Guide to Pregnancy and Birth was a finalist for a 2005 Foreward Magazine Best Book of the Year Award and a 2006 Ben Franklin Award! This comprehensive and useful guide is based on the experiences of ninety women with disabilities who chose to have children. In order to bring an intimate focus and understanding to the issues involved in being pregnant and disabled, author Judith Rodgers conducted in-depth interviews with women with 22 different types of disabilities and with a total of 143 pregnancies. Thoroughly researched and informative, this book is a practical guide both for disabled women planning for pregnancy and the health professionals who work with them. The Disabled Woman's Guide to Pregnancy and Birth supports the right of all women to choose motherhood, and will be useful for any disabled woman who desires to have a child. The subjects covered include: an introduction to the ninety women and their specific disabilities the decision to have a baby parenting with a disability emotional concerns of the mother, family and friends nutrition and exercise in pregnancy a look at each trimester labor and delivery caesarean delivery the postpartum period and breast-feeding. A list of references and a glossary will assist the reader in obtaining additional information and understanding medical terminology. Empathetic, balanced, comprehensive, and practical, this guide provides all the facts needed by disabled women and their families. It stresses the importance of informed communication among the pregnant woman, her family members, and health care professionals. It is the only book that answers critical questions and provides guidance for the woman with a disability facing one of the biggest challenges of her life.

Your Pregnancy: Every Woman's Guide

Author : Glade B. Curtis,Judith Schuler
Publisher : Da Capo Lifelong Books
Page : 324 pages
File Size : 50,8 Mb
Release : 1999-06-21
Category : Family & Relationships
ISBN : 1555611540

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Your Pregnancy: Every Woman's Guide by Glade B. Curtis,Judith Schuler Pdf

The only reference most expecting mothers will need-all the facts, in an easy-to-find format.

The Wise Woman's Guide to Your Healthiest Pregnancy and Birth

Author : Patricia Ladis
Publisher : Simon and Schuster
Page : 304 pages
File Size : 55,9 Mb
Release : 2021-01-05
Category : Health & Fitness
ISBN : 9780757323713

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The Wise Woman's Guide to Your Healthiest Pregnancy and Birth by Patricia Ladis Pdf

A fresh, new pregnancy guide—the first complete functional medicine book—offering women and their partners a comprehensive approach to maintain and enhance health and wellness before, during, and after pregnancy. The Wise Woman’s Guide to Your Healthiest Pregnancy and Birth combines the expertise of top-tier physical therapist Patricia Ladis—who works with superstar athletes, professional dancers, and celebrities—with Dr. Anita Sadaty, a highly regarded holistic ob-gyn with a celebrity clientele. Together, they have devised a six-step protocol beginning the six months before conception continuing forty days post-birth and beyond, incorporating holistic principles that encourage optimal wellness for mother, partner, and baby. Whether they are in their 20’s, 30’s or 40’s, this book empowers readers to be in tune with their bodies during all stages of pregnancy, and is the first book by a functional medicine dream-team aligning medical and structural body issues to avoid such potential pregnancy outcomes as osteoporosis, sciatica, pelvic prolapse, structural weakness, and postpartum depression. Each of the six stages organizes Ladis and Sadaty’s holistic principles into five easy-to-follow aspects: Body, Movement, Breathing, Nourishment, and Wisdom. They include practical applications such as foods to help reduce internal inflammation, specific exercises—with instructive photos—in each stage, breathing techniques to lower stress, and “pearls of wisdom” backed by science exploring a multicultural history of this special time in a woman’s life. For the first time, a pregnancy guide considers the importance of choices you make six months prior to conception, and the effect on genes. When both members of a couple are calm, fit, and well-nourished, the latest science suggests that together they are less likely to pass on negative genes to a child.

Understanding Your Body

Author : Felicia Hance Stewart
Publisher : Bantam
Page : 932 pages
File Size : 45,7 Mb
Release : 1987
Category : Health & Fitness
ISBN : UOM:49015000851890

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Understanding Your Body by Felicia Hance Stewart Pdf

Fully illustrated, this comprehensive guide provides answers to any and all women's health questions. Packed with information on dozens of vital issues, this volume is the best and only book women need to understand and cope with all aspects of body care. Photographs and line drawings.

The Thinking Woman's Guide to a Better Birth

Author : Henci Goer
Publisher : Penguin
Page : 384 pages
File Size : 44,8 Mb
Release : 1999-08-01
Category : Health & Fitness
ISBN : 9781440674303

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The Thinking Woman's Guide to a Better Birth by Henci Goer Pdf

As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth—it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice. Birth activist Henci Goer gives clear, concise information based on the latest medical studies. The Thinking Woman's Guide to a Better Birth helps you compare and contrast your various options and shows you how to avoid unnecessary procedures, drugs, restrictions, and tests. The book covers: Cesareans Breech babies Inducing labor Electronic Fetal Monitoring Rupturing Membranes Coping with slow labor Pain medication Epistiotomy Vaginal birth after a Ceasarean Doulas Deciding on a doctor or midwife Choosing where to have your baby and much more . . .

Every Woman's Labor

Author : Dr Jusan Prang
Publisher : Independently Published
Page : 0 pages
File Size : 55,8 Mb
Release : 2024-05-12
Category : Health & Fitness
ISBN : 9798325448782

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Every Woman's Labor by Dr Jusan Prang Pdf

Imagine stepping into the unknown, a journey both exhilarating and daunting. This is the essence of labor - a transformative experience that ushers in the miracle of life. But amidst the anticipation, questions swirl: Will I be strong enough? What will it be like? How can I navigate this uncharted territory? "Every Woman's Labor" is your trusted companion on this extraordinary journey. It's more than just a birth guide; it's a conversation, a hand reaching out to empower you with the knowledge and confidence you deserve. Within these pages, you'll discover a realistic yet empowering picture of childbirth. We delve beyond the idealized portrayals often presented, acknowledging the diverse experiences that labor can encompass. You'll gain insights into the stages of labor, potential challenges that may arise, and the various birthing options available. This book is your advocate. We empower you to make informed decisions throughout your birth experience. You'll learn about pain management options, interventions, and how to advocate for your preferences, ensuring you feel heard and respected. But childbirth extends beyond the delivery room. "Every Woman's Labor" guides you through the crucial early days and weeks of parenthood, emphasizing the importance of establishing a secure bond with your baby, understanding their needs, and prioritizing your own well-being. Unexpected challenges are inevitable, but you don't have to face them alone. We equip you with the tools to build resilience, fostering self-awareness and reframing negative experiences as opportunities for personal growth. Building a strong support network is vital. This book explores ways to connect with family, friends, and online communities, ensuring you feel surrounded by love and understanding during this transformative time. Self-care is not a luxury; it's essential. "Every Woman's Labor" provides practical tips for prioritizing physical and emotional well-being, allowing you to be a more present and patient caregiver. Finally, we delve into the profound impact your birth experience can have on your personal growth. You'll discover how challenges can become catalysts for self-discovery, leading to a deeper appreciation for your own strength and resilience. This book is a testament to the incredible strength that resides within every woman. It celebrates the diversity of birth stories while offering practical tools and emotional support to navigate them all. Embrace the unknown. Turn the page and embark on this extraordinary journey with confidence. You are stronger than you know, and within these pages, you'll find the resources and support to navigate the complexities of labor and emerge empowered, ready to embrace the joys and challenges of parenthood with open arms.

Everywoman

Author : Derek Llewellyn-Jones
Publisher : Unknown
Page : 464 pages
File Size : 51,7 Mb
Release : 2015-11
Category : Gynecology
ISBN : 0241257468

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Everywoman by Derek Llewellyn-Jones Pdf

One of the most successful books ever published on women's health, Everywoman is the essential guide for women who want to learn more about their bodies and their health. Written in a sensible and straightforward way, it provides the medical and gynaecological facts as well as the social aspects of women's sexuality and wellbeing. This groundbreaking book has again been revised and updated to meet the needs of women of all ages.

What No One Tells You

Author : Alexandra Sacks,Catherine Birndorf
Publisher : Simon and Schuster
Page : 400 pages
File Size : 47,8 Mb
Release : 2019-04-23
Category : Health & Fitness
ISBN : 9781501112577

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What No One Tells You by Alexandra Sacks,Catherine Birndorf Pdf

Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What everyone really wants to know: Is this normal? -Even after months of trying, is it normal to panic after finding out you’re pregnant? -Is it normal not to feel love at first sight for your baby? -Is it normal to fight with your parents and partner? -Is it normal to feel like a breastfeeding failure? -Is it normal to be zonked by “mommy brain?” In What No One Tells You, two of America’s top reproductive psychiatrists reassure you that the answer is yes. With thirty years of combined experience counseling new and expectant mothers, they provide a psychological and hormonal backstory to the complicated emotions that women experience, and show why it’s natural for “matrescence”—the birth of a mother—to be as stressful and transformative a period as adolescence. Here, finally, is the first-ever practical guide to help new mothers feel less guilt and more self-esteem, less isolation and more kinship, less resentment and more intimacy, less exhaustion and more pleasure, and learn other tips to navigate the ups and downs of this exciting, demanding time

Everywoman

Author : Derek Llewellyn-Jones
Publisher : Penguin UK
Page : 366 pages
File Size : 41,5 Mb
Release : 1998-09-24
Category : Health & Fitness
ISBN : 9780141933238

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Everywoman by Derek Llewellyn-Jones Pdf

The definitive voice in women's health and gynaecological study with over TWO MILLION COPIES sold worldwide. 'Everywoman deals sensitively and thoroughly with every physical and psychological aspect of internal female development' VOGUE Everywoman is the essential manual to women's health. This book will provide you with the knowledge to ask questions and make empowered decisions about your own wellbeing. A leading pioneer in gynaecology, Derek Llewellyn-Jones' balanced and clear-cut advice provides medical guidance and a comprehensive exploration of women's sexuality. Everywoman will educate you on: · Adolescence and sexual development · Birth control and family planning · Pregnancy and labour · Postpartum care Newly revised with up-to-date information, Everywoman is a gynaecological guide for life for the twenty-first century women.

The Sensible Guide to a Healthy Pregnancy, 2017

Author : Anonim
Publisher : Unknown
Page : 40 pages
File Size : 45,9 Mb
Release : 2017
Category : Pregnancy
ISBN : 0660071568

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The Sensible Guide to a Healthy Pregnancy, 2017 by Anonim Pdf

"If you are pregnant, or are planning to become pregnant, this guide is for you! Having a baby can be a wonderful experience, but it can also be a time of uncertainty. Many parents have questions and concerns as they face all the changes that pregnancy brings. With advice coming from everyone, it's tough to know who to listen to. That's why having accurate information is so important! This guide will help you to make good decisions about how to take care of yourself before, during and after your pregnancy"--Page 1.

Mama's Little Baby

Author : Dennis Brown,Pamela A. Toussaint
Publisher : Plume Books
Page : 516 pages
File Size : 52,9 Mb
Release : 1998
Category : Family & Relationships
ISBN : PSU:000032966985

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Mama's Little Baby by Dennis Brown,Pamela A. Toussaint Pdf

Beautifully packaged, this comprehensive guide celebrates the unique culture and heritage of African-Americans while providing important parenting information. Photos & drawings.

A Natural Guide to Pregnancy and Postpartum Health

Author : Dean Raffelock,Robert Rountree,Virginia Hopkins,Melissa Block
Publisher : Penguin
Page : 308 pages
File Size : 43,9 Mb
Release : 2003-01-06
Category : Health & Fitness
ISBN : 1583331387

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A Natural Guide to Pregnancy and Postpartum Health by Dean Raffelock,Robert Rountree,Virginia Hopkins,Melissa Block Pdf

Having a baby can and should be one of the most joyful experiences of a woman's life. While there are hundreds of books that provide information on how to ensure the development of a healthy baby, few of them dedicate more than a few pages to the nourishment of the mother herself during this physically and emotionally demanding time. It is rarely discussed, but women commonly experience a wide variety of ailments during the postpartum period, from depression to anxiety, backache, and loss of libido. A Natural Guide to Pregnancy and Postpartum Health is the first book by physicians that is devoted entirely to telling women how they can prevent postpartum problems and attain optimum health after the delivery of their babies. Elements of the program, which is meant to be adopted during-or, if possible, before-pregnancy, include diet, nutritional supplementation, exercise, hormone-balancing, the use of medicinal herbs, and conventional medications. Developed by the authors in clinical practice, this program has a proven track record in helping women to avoid and overcome postpartum difficulties.

Going It Alone

Author : Natascha Mirosch
Publisher : Unknown
Page : 223 pages
File Size : 46,6 Mb
Release : 2003
Category : Pregnancy
ISBN : 1843304635

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Going It Alone by Natascha Mirosch Pdf

Going it Alone is the essential guide for the modern woman entering pregnancy without a partner. Sensitive to the needs of the single pregnant woman, this guide contains up-to-date information on the latest procedures and facilities available to pregnant women and offers guidelines for coping with the emotional aspects of going through pregnancy and birth alone. Informative and easy-to-read Going it Alone details the following: what to expect through every stage of pregnancy, what to eat and the best form of exercise, the development of your baby, issues that may arise with the baby's father, and how to deal with your employer. Filled with interviews from women who have experienced pregnancy and birth without a partner's support and packed with detailed illustrations and useful contacts, Going it Alone will help any single woman deal with the obstacles and stereotypes she may face in having a child on her own.