Zen Simply Sitting

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Zen, Simply Sitting

Philippe Coupey
Zen Simply Sitting Book PDF

Author : Philippe Coupey
Publisher : SCB Distributors
Page : 114 pages
File Size : 45,8 Mb
Release : 2022-09-01
Category : Body, Mind & Spirit
ISBN : 9781942493822

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Zen, Simply Sitting by Philippe Coupey Pdf

“It doesn’t matter whether you are intelligent or stupid. There’s no difference between a dull or smart person. Sincere concentrated effort is, in itself, the Way.” – Dogen No diluted, dumbed-down or sugarcoated version of Zen teaching and practice will be found here! Contemporary Zen teacher Philippe Coupey offers readers a clear, strong and useful commentary on the Fukanzazengi –– the short basic classic on how to practice zazen, written by the Master Dogen in 1227. Coupey’s approach to this timeless teaching is based in the work of his own distinguished master, Taisen Deshimaru, the Japanese Soto Zen teacher who brought Zen to Europe. What’s new here is that the text has been put into everyday English, and given a contemporary context by the author. Based on Buddha’s teachings and venerated in the Zen tradition, this text is regularly recited in Zen temples. Though brief, it remains a source of inspiration and guidance for both beginners and advanced students as it has for centuries. Dogen invites the practitioner to give up intellectual understanding and simply direct light inward. Fukan means recommended for everyone, so this is not an esoteric work limited to priests and monks Zazen is the practice of sitting meditation Gi is law or principles

The Art of Just Sitting

John Daido Loori
The Art of Just Sitting Book PDF

Author : John Daido Loori
Publisher : ReadHowYouWant.com
Page : 366 pages
File Size : 46,9 Mb
Release : 2010-07
Category : Philosophy
ISBN : 9781458783882

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The Art of Just Sitting by John Daido Loori Pdf

The practice of ''just sitting'' is central to all Zen practice; it is the simplest yet most subtle form of meditation. This comprehensive and unparalleled volume brings together a wealth of writings, from Bodhidharma and Dogen to the most prominent modern teachers, collecting the substantial core of centuries of Zen teachings. Edited by one of America's preeminent Zen teachers, this book is essential reading for any practitioner, but also will be of great value to all who are interested in Eastern religions. In addition the book is a tremendous resource for schools and libraries as it stands as the best available collection of writings on the subject.

The Art of Just Sitting

John Daido Loori
The Art of Just Sitting Book PDF

Author : John Daido Loori
Publisher : Simon and Schuster
Page : 255 pages
File Size : 53,5 Mb
Release : 2005-06-10
Category : Religion
ISBN : 9780861719495

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The Art of Just Sitting by John Daido Loori Pdf

Shikantaza--or "just sitting"--is one of the simplest, most subtle forms of meditation, and one of the most easily misunderstood. This peerless volume brings together a wealth of writings, from the Buddha himself to Bodhidharma and Dogen and many of modern Zen Buddhism's most influential masters, all pointing directly to the heart of this powerful practice. Edited by one of America's pre-eminent Zen teachers, this book is a rich resource for wisdom seekers and scholars alike.

Walking in Zen, Sitting in Zen

OSHO
Walking in Zen Sitting in Zen Book PDF

Author : OSHO
Publisher : Jaico Publishing House
Page : 400 pages
File Size : 55,7 Mb
Release : 2022-11-15
Category : Religion
ISBN : 9789393559531

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Walking in Zen, Sitting in Zen by OSHO Pdf

The Chinese master Yoka Daishi was said to have been in a state of perfect repose while walking, standing, sitting and lying down. According to legend, he attained complete realization in one night, and was called: “master of the enlightenment attained in one night.” Osho describes Yoka as a Zen master of great skill; his words being tremendously beautiful, yet uncompromising. His deep respect and compassion for the individual is such that he wants you to wake up now; he shatters all your dreams. Osho walks hand in hand with Yoka’s insistence that the man of Zen is extraordinary in his ordinariness: he walks in Zen, he sits in Zen. In combining Yoka’s sutras with personal questions from seekers, Osho’s responses are uniquely tailored, travelling like razorsharp arrows to the heart of the questioner. Thus he brings alive the ancient Zen master’s words that can only be heard with a deep love for truth and the courage to go through radical transformation. Osho is an Indian mystic and philosopher. He has spoken on major spiritual traditions including Jainism, Hinduism, Hassidism, Tantrism, Christianity, Buddhism, on a variety of Eastern and Western mystics and on sacred scriptures such as the Upanishads. “Zen has both the beauty of Buddha and the beauty of Lao Tzu; it is the child of both. Such a meeting has never happened before or since.” Osho

Opening the Hand of Thought

Kosho Uchiyama
Opening the Hand of Thought Book PDF

Author : Kosho Uchiyama
Publisher : Simon and Schuster
Page : 257 pages
File Size : 55,6 Mb
Release : 2005-06-10
Category : Religion
ISBN : 9780861719778

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Opening the Hand of Thought by Kosho Uchiyama Pdf

For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought "goes directly to the heart of Zen practice... showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life." By turns humorous, philosophical, and personal, Opening the Hand of Thought is above all a great book for the Buddhist practitioner. It's a perfect follow-up for the reader who has read Zen Meditation in Plain English and is especially useful for those who have not yet encountered a Zen teacher.

Sitting with Koans

John Daido Loori
Sitting with Koans Book PDF

Author : John Daido Loori
Publisher : Simon and Schuster
Page : 370 pages
File Size : 51,8 Mb
Release : 2012-06-04
Category : Religion
ISBN : 9780861717644

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Sitting with Koans by John Daido Loori Pdf

The Zen tradition has just two main meditative practices: shikantaza, or "just sitting"; and introspection guided by the powerful Zen teaching stories called koans. Following in the tradition of The Art of Just Sitting (endorsed as a "A book we have needed for a long, long time"), this new anthology from John Daido Loori illuminates the subtle practice of koan study from many different points of view. Includes writings by: Robert Aitken William Bodiford Robert Buswell Roko Sherry Chayat Francis Dojun Cook Eihei Dogen Heinrich Dumoulin Hakuin Ekaku Victor Sogen Hori Keizan Jokin Philip Kapleau Chung-fen Ming-Pen Taizan Maezumi Dennis Genpo Merzel Soen Nakagawa Ruth Fuller Sasaki Sokei-an Sasaki Nyogen Senzaki Zenkei Shibayama Eido Shimano Philip Yampolsky Hakuun Yasutani Wayne Yokoyama Katsushiro Yoshizawa

Eat Sleep Sit

Kaoru Nonomura
Eat Sleep Sit Book PDF

Author : Kaoru Nonomura
Publisher : Kodansha USA
Page : 328 pages
File Size : 40,7 Mb
Release : 2010-08-05
Category : Religion
ISBN : 9784770050076

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Eat Sleep Sit by Kaoru Nonomura Pdf

At the age of thirty, Kaoru Nonomura left his family, his girlfriend, and his job as a designer to undertake a year of ascetic training at Eiheiji, one of the most rigorous Zen training temples in Japan. This book is Nonomura's account of his experiences. He skillfully describes every aspect of training, including how to meditate, how to eat, how to wash, and even how to use the toilet, in a way that is easy to understand even for readers with no knowledge of Zen Buddhism. This first-person account also describes Nonomura's struggles in the face of beatings, hunger, exhaustion, fear, and loneliness, the comfort he draws from his friendships with the other trainees, and his quiet determination to give his life spiritual meaning. After writing Eat Sleep Sit, Kaoru Nonomura returned to his normal life as a designer, but his book has maintained its popularity in Japan, selling more than 100,000 copies since its first printing in 1996. Beautifully written, and a fascinating insight into a lifestyle of hardships that few people could endure, this is a book that will appeal to all those with an interest in Zen Buddhism and to anyone with an interest in the quest for spiritual growth.

Buddha in Blue Jeans

Tai Sheridan
Buddha in Blue Jeans Book PDF

Author : Tai Sheridan
Publisher : Unknown
Page : 30 pages
File Size : 42,9 Mb
Release : 2011-11-10
Category : Spiritual life
ISBN : 1466480033

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Buddha in Blue Jeans by Tai Sheridan Pdf

Poet-philosopher and Zen Priest Tai Sheridan's 'Buddha in Blue Jeans' is an extremely short, simple and straight forward universal guide to the practice of sitting quietly and being yourself, which is the same as being Buddha. Sitting quietly can teach many ways to accept life, meet pain, age gracefully, and die without regret. The book encourages sitting quietly every day.Topics include: Sit Quietly; Care For Your Body; Accept Your Feelings; Give Thoughts Room; Pain is Natural; Be Who You Are; Live Each Moment Well; Love Indiscriminately; Listen to Others; Be Surprised; Wonder; Live gratefully; Do No Harm; Benefit life; A Wish for The World. The book is for people of any faith, religion, race, nationality, gender, relationship status, capacity, or meditation background

Hardcore Zen

Brad Warner
Hardcore Zen Book PDF

Author : Brad Warner
Publisher : Simon and Schuster
Page : 233 pages
File Size : 52,5 Mb
Release : 2015-12
Category : Biography & Autobiography
ISBN : 9781614293163

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Hardcore Zen by Brad Warner Pdf

Zen, plain and simple, with no BS. This is not your typical Zen book. Brad Warner, a young punk who grew up to be a Zen master, spares no one. This bold new approach to the "Why?" of Zen Buddhism is as strongly grounded in the tradition of Zen as it is utterly revolutionary. Warner's voice is hilarious, and he calls on the wisdom of everyone from punk and pop culture icons to the Buddha himself to make sure his points come through loud and clear. As it prods readers to question everything, Hardcore Zen is both an approach and a departure, leaving behind the soft and lyrical for the gritty and stark perspective of a new generation. This new edition will feature an afterword from the author.

Dogen's Manuals of Zen Meditation

Carl Bielefeldt
Dogen s Manuals of Zen Meditation Book PDF

Author : Carl Bielefeldt
Publisher : Univ of California Press
Page : 273 pages
File Size : 45,6 Mb
Release : 1990-08-16
Category : Religion
ISBN : 9780520909786

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Dogen's Manuals of Zen Meditation by Carl Bielefeldt Pdf

Zen Buddhism is perhaps best known for its emphasis on meditation, and probably no figure in the history of Zen is more closely associated with meditation practice than the thirteenth-century Japanese master Dogen, founder of the Soto school. This study examines the historical and religious character of the practice as it is described in Dogen's own meditation texts, introducing new materials and original perspectives on one of the most influential spiritual traditions of East Asian civilization. The Soto version of Zen meditation is known as "just sitting," a practice in which, through the cultivation of the subtle state of "nonthinking," the meditator is said to be brought into perfect accord with the higher consciousness of the "Buddha mind" inherent in all beings. This study examines the historical and religious character of the practice as it is described in Dogen's own meditation texts, introducing new materials and original perspectives on one of the most influential spiritual traditions of East Asian civilization.

Zen Meditation Plain and Simple

Albert Low
Zen Meditation Plain and Simple Book PDF

Author : Albert Low
Publisher : Tuttle Publishing
Page : 152 pages
File Size : 50,6 Mb
Release : 2000-05-15
Category : Self-Help
ISBN : 9781462901623

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Zen Meditation Plain and Simple by Albert Low Pdf

Zen is essentially a practice and not a dogma; no amount of theory or discussion will ever take the place of a few minutes of practice. Among the many books about Zen, there are few that explain simply, to the interested beginner, how to do Zen—how to just sit down and begin to work toward fulfillment of the promises offered by Zen. Zen Meditation Plain and Simple answers this need with concise, easily understood instructions on how to incorporate Zen into your daily life. Albert Low makes no glib claims or promises. He admits that the way of Zen is not an easy one to follow. But, for those willing to stop talking about Zen, stop thinking about Zen, and start working to be and do in the manner of Zen, Zen Meditation Plain and Simple offers just the right tool to get the job done.

Zen Meditation in Plain English

John Daishin Buksbazen
Zen Meditation in Plain English Book PDF

Author : John Daishin Buksbazen
Publisher : ReadHowYouWant.com
Page : 142 pages
File Size : 42,7 Mb
Release : 2010-10
Category : Body, Mind & Spirit
ISBN : 9781458784179

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Zen Meditation in Plain English by John Daishin Buksbazen Pdf

An excellent, practical introduction to Zen meditation. Written in a warm and easily accessible style, the book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. The book emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. For anyone looking to uncover a clear and insightful path into the philosophy and practice of Zen meditation, this book represents the culmination of that search

Zen Mind, Beginner's Mind

Shunryu Suzuki
Zen Mind Beginner s Mind Book PDF

Author : Shunryu Suzuki
Publisher : Shambhala Publications
Page : 177 pages
File Size : 48,9 Mb
Release : 2020-06-02
Category : Religion
ISBN : 9781611808414

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Zen Mind, Beginner's Mind by Shunryu Suzuki Pdf

Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity. "In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. It is an instant teaching on the first page--and that's just the beginning. In the fifty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern spiritual classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.

How to Sit

Thich Nhat Hanh
How to Sit Book PDF

Author : Thich Nhat Hanh
Publisher : Parallax Press
Page : 120 pages
File Size : 45,9 Mb
Release : 2014-03-07
Category : Self-Help
ISBN : 9781937006594

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How to Sit by Thich Nhat Hanh Pdf

The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice. With sumi ink drawings by Jason DeAntonis.

Hidden Zen

Meido Moore
Hidden Zen Book PDF

Author : Meido Moore
Publisher : Shambhala Publications
Page : 321 pages
File Size : 43,8 Mb
Release : 2020-10-13
Category : Religion
ISBN : 9780834843134

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Hidden Zen by Meido Moore Pdf

Discover hidden practices, secretly transmitted in authentic Zen lineages, of using body, speech, and mind to remove obstructions to awakening. Though Zen is best known for the practices of koan introspection and "just sitting" or shikantaza, there are in fact many other practices transmitted in Zen lineages. In modern practice settings, students will find that Bodhidharma's words "direct pointing at the human mind" are little mentioned, or else taken to be simply a general descriptor of Zen rather than a crucial activity within Zen practice. Reversing this trend toward homogeneous and superficial understandings of Zen technique, Hidden Zen presents a diverse collection of practice instructions that are transmitted orally from teacher to student, unlocking a comprehensive path of awakening. This book reveals and details, for the first time, a treasury of "direct pointing" and internal energy cultivation practices preserved in the Rinzai Zen tradition. The twenty-eight practices of direct pointing offered here illuminate one's innate clarity and, ultimately, the nature of mind itself. Over a dozen practices of internal energetic cultivation galvanize dramatic effects on the depth of one's meditative attainment. Hidden Zen affords a small taste of the richness of authentic Zen, helping readers grow beyond the bounds of introspection and sitting to find awakening itself.