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Prescription for Natural Cures (Third Edition) by James F. Balch,Mark Stengler Pdf
Hundreds of thousands of readers have relied on Prescription for Natural Cures as the source for accurate, easy-to-understand information on natural treatments and remedies for a host of common ailments. The new edition of this invaluable guide has been thoroughly updated to reflect the very latest research and recommendations. This revised edition prescribes remedies for almost 200 conditions, including new entries such gluten sensitivity and MRSA. You'll find easy-to-understand discussions of the symptoms and root causes of each health problem along with a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice. This revised edition features: * Comprehensive reference contains natural remedies for almost 200 common health ailments organized by problem from A to Z * Scores of new supplements and many new conditions * Up-to-date information reflecting the latest natural health research and treatment recommendations * Clear, authoritative guidance on dietary changes, healing foods, nutritional supplements, and recommended tests Down-to-earth descriptions of each health problem and natural remedy If you and your family want to get better naturally, Prescription for Natural Cures is an essential health resource you can't afford to be without.
The Natural Medicine First Aid Remedies by Stephanie Marohn Pdf
When faced with common health emergencies, many of us automatically turn to over-the-counter medications. But we have another option--easy-to-use, safe, inexpensive, and highly effective natural medicines. Natural Medicine First Aid Remedies provides everything you need to know to treat a range of ailments and health concerns, including burns, muscle cramps, hot flashes, shock, sore throat, toothache--100 common health problems in all. (Next time you get a headache, try rubbing peppermint essential oil on your temples before you reach for the aspirin.) Natural Medicine First Aid Remedies tells how to equip your medicine cabinet with the ten most essential natural remedies including arnica (for pain and stiffness), echinacea (for colds), tea tree oil (for skin infections), aloe vera gel (for burns), activated charcoal (for food poisoning), and more. It explains how homeopathy, herbs, diet, essential oils, flower essences, nutritional supplements, reflexology, and gem therapy can provide healing benefits for various conditions. Written by health journalist Stephanie Marohn, Natural Medicine First Aid Remedies is based on medical research and draws upon protocols used by dozens of health care practitioners. Informative and unique, it is a reference that you will want to consult whenever faced with one of life's everyday medical emergencies, injuries, or discomforts.
Here, in one convenient volume, is advice from world-class doctors to prevent 125 common ailments-everything from life-threatening illnesses like heart disease and cancer to everyday annoyances like dry hair and bad breath. The book offers remedies from traditional medicine as well as alternative treatments including herbs, meditation, massage, vitamin supplements, and lifestyle changes. Readers will be fascinated by the helpful and unusual suggestion that lend this book its unique flavor and range.
This volume, a spin-off of the ever popular "letters" column of Prevention magazine, combines folk wisdom and doctor savvy into treatments for hundreds of everyday ills. The best of the family-based, home-tested, doctor-approved folk remedies from across America.
Includes natural, safe, and environmentally friendly advice on cleaning, saving energy, baby care, health care, decorating, shopping, recycling, pet care, and working at home.
With direct remedies for health problems as well as advice on fitness and diet, this book offers short, simple ways to improve and maintain optimal wellness. It explains how you can burn up more calories by sleeping longer, cure a headache by drinking coffee, and ward off colds and infections by eating certain foods.
*Why do they hate us? An entire cottage industry has arisen to answer this question. But what no one has really figured out is, who exactly are they? Is it al-Qaeda? Islamic nationalists? The whole Muslim world? *HOW TO WIN A COSMIC WAR lays out, for the first time, a comprehensive definition of the movement behind and surrounding al-Qaeda and the like, a global ideology properly termed Jihadism. *Contrasting twenty-first-century religious extremism across Christianity, Judaism and Islam with its historical antecedents, Aslan demonstrates that while modern Jihadis may have legitimate social grievances - the suffering of the Palestinians, American support for Arab dictators, the presence of foreign troops in Muslim lands, to name a few - they have no real goals or actual agenda. *So, what do the Jihadists want? Aslan's answer is: Nothing. The Jihadists have no earthly agenda; they are fighting a metaphysical conflict, a theological war. And ever since 9/11, we have unfortunately been fighting the same cosmic war, the war they want: the so-called 'War on Terror'. *How do we win a Cosmic War? By refusing to fight in one. And in this stunning new work, Aslan reveals surprising conclusions about how we can deal with this predicament.
Vegetables, Fruits, and Herbs in Health Promotion by Ronald Ross Watson Pdf
The use of dietary vegetables and medicinal herbs to improve health is a phenomenon that is taking society by storm. Herbal products are now a multi-billion dollar business. Even more important, this business is built upon extremely little research data. The FDA is pushing the industry-with Congress' help- to base their claims and products on scien