30 Days To Taming Your Emotions

30 Days To Taming Your Emotions Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of 30 Days To Taming Your Emotions book. This book definitely worth reading, it is an incredibly well-written.

30 Days to Taming Your Emotions

Deborah Smith Pegues
30 Days to Taming Your Emotions Book PDF

Author : Deborah Smith Pegues
Publisher : Harvest House Publishers
Page : 231 pages
File Size : 46,7 Mb
Release : 2012-02-01
Category : Religion
ISBN : 9780736948265

Get Book

30 Days to Taming Your Emotions by Deborah Smith Pegues Pdf

From Deborah Pegues, popular author of 30 Days to Taming Your Tongue (more than 500,000 sold), comes an indispensable guide for overcoming the emotional barriers that rob men and women of life's fullness and derail their personal and professional relationships. Pegues uses biblical and modern-day examples to help readers identify and overcome the obstacles that hold them back. Readers will discover emotion-taming strategies such as establishing boundaries extending grace, mercy, and respect to others conquering perfectionism accepting themselves and learning to laugh at themselves telling the truth and striving to do the right thing 30 Days to Taming Your Emotions provides Scripture-based principles, heart-searching personal challenges, and healing prayers and affirmations that point readers to a new sense of emotional freedom. Compilation of Supreme Confidence, 30 Days to a Great Attitude, and 30 Days to Taming Your Stress.

30 Days to Taming Your Anger

Deborah Smith Pegues
30 Days to Taming Your Anger Book PDF

Author : Deborah Smith Pegues
Publisher : Harvest House Publishers
Page : 182 pages
File Size : 43,6 Mb
Release : 2013-04-01
Category : Religion
ISBN : 9780736945769

Get Book

30 Days to Taming Your Anger by Deborah Smith Pegues Pdf

It's a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling 30 Days to Taming Your Tongue (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure. Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger—and to choose Scripture-based responses for effectively dealing with them. You will discover anger-taming strategies such as predetermining how to respond to certain triggers deactivating your "anger buttons" developing a divine perspective toward frustrating people or circumstances exercising the fruit of the Spirit to thwart impatience and irritability understanding how food and other factors affect mood 30 Days to Taming Your Anger provides Scripture-based principles, heart-searching personal challenges, and powerful affirmations that point you to a new sense of freedom and improved relationships. Perfect for individual devotions, small groups, and biblical counseling.

30 Days to Taming Your Tongue

Deborah Smith Pegues
30 Days to Taming Your Tongue Book PDF

Author : Deborah Smith Pegues
Publisher : Harvest House Publishers
Page : 146 pages
File Size : 54,9 Mb
Release : 2024-08-06
Category : Religion
ISBN : 9780736990004

Get Book

30 Days to Taming Your Tongue by Deborah Smith Pegues Pdf

Control Your Tongue, Transform Your Relationships Certified behavioral consultant Deborah Smith Pegues knows how easily a slip of the tongue can cause problems in personal and business relationships. In 30 Days to Taming Your Tongue, you will learn how to transform those destructive slips into intentional, constructive, and uplifting speech that is honoring to God and others. With humor and a bit of refreshing sass, Deborah devotes chapters to learning how to overcome the Retaliating Tongue Complaining Tongue Belittling Tongue Hasty Tongue Gossiping Tongue and 25 More! Short stories, soul-searching questions, and scripturally-based affirmations combine to make each chapter engaging to read and easy to apply at work, at home, and beyond. With professional insights and biblical wisdom, Deborah helps you take control of the power of your tongue—and transform your life and relationships!

30 Days to Taming Your Fears

Deborah Smith Pegues
30 Days to Taming Your Fears Book PDF

Author : Deborah Smith Pegues
Publisher : Harvest House Publishers
Page : 211 pages
File Size : 46,9 Mb
Release : 2011-08-01
Category : Religion
ISBN : 9780736941402

Get Book

30 Days to Taming Your Fears by Deborah Smith Pegues Pdf

Deborah Smith Pegues, behavioral specialist and bestselling author of 30 days to Taming Your Tongue (more than 500,000 copies sold), sheds light on rational and irrational fears and offers readers a path of hope and assurance. With her trademark clarity and practical wisdom, Deborah addresses spiritual, relational, physical safety, financial, and emotional fears with godly principles and straightforward helps. Each step of the way, she gives readers power over fear by helping them understand: the foundation of their fears God’s perspective on their specific anxiety, fear, or phobia how to respond to fear triggers with information, awareness, and confidence ways to embrace healthy fears and to resist unhealthy ones how neutralizing their fears maximizes their life This will be an invaluable resource for anyone walking the minefield of constant apprehensions who is ready to exchange fear for the peace which passes all understanding.

30 Days to Taming Your Anger

Deborah Smith Pegues
30 Days to Taming Your Anger Book PDF

Author : Deborah Smith Pegues
Publisher : Harvest House Publishers
Page : 194 pages
File Size : 53,8 Mb
Release : 2013-04-01
Category : Religion
ISBN : 9780736945745

Get Book

30 Days to Taming Your Anger by Deborah Smith Pegues Pdf

It's a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling 30 Days to Taming Your Tongue (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure. Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger—and to choose Scripture-based responses for effectively dealing with them. You will discover anger-taming strategies such as predetermining how to respond to certain triggers deactivating your "anger buttons" developing a divine perspective toward frustrating people or circumstances exercising the fruit of the Spirit to thwart impatience and irritability understanding how food and other factors affect mood 30 Days to Taming Your Anger provides Scripture-based principles, heart-searching personal challenges, and powerful affirmations that point you to a new sense of freedom and improved relationships. Perfect for individual devotions, small groups, and biblical counseling.

30 Days to Taming Your Tongue Workbook

Deborah Smith Pegues
30 Days to Taming Your Tongue Workbook Book PDF

Author : Deborah Smith Pegues
Publisher : Harvest House Publishers
Page : 146 pages
File Size : 48,9 Mb
Release : 2007-09-01
Category : Religion
ISBN : 9780736935395

Get Book

30 Days to Taming Your Tongue Workbook by Deborah Smith Pegues Pdf

Now that more than 500,000 copies of 30 Days to Taming Your Tongue have been sold, thousands of readers with tongue trouble can testify that Deborah Pegues' approach works in real, everyday life. As a companion to the bestselling book, this 30-day guide will help readers put into practice what they're learning. Features include... questions that will help readers think through how the book's advice can apply to their circumstances ideas and plans to overcome negative speech patterns words from Scripture to reinforce the changes readers are making The key to overcoming foot-in-mouth disease, indicates the author, is letting God's way of thinking sink into your brain and then be reflected in your speech. This practical, hands-on guide will show readers how to do this.

30 Days to Taming Your Stress

Deborah Smith Pegues
30 Days to Taming Your Stress Book PDF

Author : Deborah Smith Pegues
Publisher : Harvest House Publishers
Page : 146 pages
File Size : 55,9 Mb
Release : 2007-01-01
Category : Religion
ISBN : 9780736932486

Get Book

30 Days to Taming Your Stress by Deborah Smith Pegues Pdf

Deborah Smith Pegues, bestselling author of 30 Days to Taming Your Tongue (over 500,000 copies sold), leads readers to tame their stress and exchange it for peace in just one month’s time. With insight gleaned from her experience as a certified behavioral consultant, Deborah uncovers the surprising causes of stress and reveals simple, life–changing cures, such as extending grace, mercy, and respect to others telling the truth and striving to do the right thing accepting yourself and being able to laugh at yourself deleting stress–related words from your vocabulary reciting Scripture affirmations daily This spiritual and practical offering will release readers from worry and will increase their sense of purpose, direction, contentment, and freedom.

Anger

Gary Chapman
Anger Book PDF

Author : Gary Chapman
Publisher : Moody Publishers
Page : 224 pages
File Size : 41,6 Mb
Release : 2015-05-18
Category : Self-Help
ISBN : 9780802493187

Get Book

Anger by Gary Chapman Pdf

Help for anger management — from NYT bestselling author Gary Chapman Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you: Understand yourself better Overcome shame, denial, and bitterness Discern good anger from bad anger Manage anger and conflict constructively Make positive life changes Let go of your grudges and resentment Help others (like your children) deal with anger and more Whether your anger is quiet or explosive, if it’s clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he'll help you turn over a new leaf.

Tame Your Emotions

Zoe McKey
Tame Your Emotions Book PDF

Author : Zoe McKey
Publisher : Vdz
Page : 144 pages
File Size : 48,9 Mb
Release : 2019-08-13
Category : Psychology
ISBN : 1951385659

Get Book

Tame Your Emotions by Zoe McKey Pdf

Do insecurities and a lack of self-confidencekeep you down? Do you feel inferior and worthless compared to others? Good news: you CAN turn the sinking ship of negative feelings around. Emotional insecurities can be changed and improved by understanding the nature of the emotions and learning the pathways to handle them. Everything you now perceive to be impossible is achievable. You just have to learn how to overcome your limiting beliefs. Chase away your fears and smash your obstacles with the power of emotional stability. Tame Your Emotions is a collection of the most common and painful emotional insecurities and their antidotes. Even the most successful people have fears and self-sabotaging habits. But they also know how to use them to their advantage and keep their fears on a short leash. This is exactly what my book will teach you - using the tactics of experts and research-proven methods. Emotions can't be eradicated. But they can be controlled. * How to control your thoughts to take remarks less personally. * How to handle disadvantage or highly adverse conditions. * How to use your personal strengths to your advantage. * Develop the ability to connect with others - despite social anxiety. Fear tells you that you're on the path of improvement. *Heal your emotional insecurities with three simple, 5-minute exercises. *Control hypersensitivity. *Identify and ditch the worst forms of emotional insecurities: arrogance, aggression, and overconfidence. *Learn to help your partner with his or her insecurities. Understanding and learning to control our emotions open up the gates of a happy and balanced life. Emotional stability gives you a peace of mind. You rarely lose your temper and don't hurt yourself or those around you so often. You will understand your emotions better thus you'll know the right response to them - rational responses not impulsive ones.

30 Days to Taming Worry and Anxiety

Deborah Smith Pegues
30 Days to Taming Worry and Anxiety Book PDF

Author : Deborah Smith Pegues
Publisher : Harvest House Publishers
Page : 146 pages
File Size : 46,8 Mb
Release : 2017-03-28
Category : Religion
ISBN : 9780736968584

Get Book

30 Days to Taming Worry and Anxiety by Deborah Smith Pegues Pdf

Do You Long for Peace of Mind? You can't avoid anxiety-provoking circumstances—they are a natural consequence of life on Planet Earth. But there are effective ways to deal with the stress they cause! Deborah Smith Pegues has been where you are and wants to share what she's learned to help you handle the situations that threaten your peace of mind. In 30 days, you will discover how to... experience joy by embracing a divine perspective and living in the now achieve clarity by improving your sleep, diet, and exercise routines evaluate your expectations to minimize distress and disappointment prevent unnecessary angst by managing your time and money more wisely trade your "stress-speak" for more calming expressions Packed with practical insights, encouragement, and biblical inspiration, this book will help you respond effectively to worry and anxiety so you can be a happier person.

Choose Your Attitude, Change Your Life

Deborah Smith Pegues
Choose Your Attitude Change Your Life Book PDF

Author : Deborah Smith Pegues
Publisher : Harvest House Publishers
Page : 123 pages
File Size : 47,5 Mb
Release : 2014-04-01
Category : Religion
ISBN : 9780736958288

Get Book

Choose Your Attitude, Change Your Life by Deborah Smith Pegues Pdf

You’ve heard the expression, “Attitude is everything.” But can a positive mental attitude make all that much difference in your personal and professional life? Deborah Smith Pegues, author of the bestselling 30 Days to Taming Your Tongue, believes strongly that it can. In Choose Your Attitude, Change Your Life, Deborah explores the root causes of 30 negative attitudes, their impact on your life and relationships, and how you can learn to think positively instead. As a result, she helps you recognize and conquer counterproductive behaviors, such as criticizing the choices others make, being inflexible, and being indifferent to the needs of others. Deborah’s handy guide uses Bible-based principles and practical strategies to point you toward the path to a better outlook on life, empowering you to display a positive mental attitude in every situation and leading to healthier relationships, personal growth, and the ability to handle life’s challenges as never before. Previously titled 30 Days to a Great Attitude.

The Ancient Emotion of Disgust

Donald Lateiner,Dēmos G. Spatharas
The Ancient Emotion of Disgust Book PDF

Author : Donald Lateiner,Dēmos G. Spatharas
Publisher : Oxford University Press
Page : 337 pages
File Size : 48,7 Mb
Release : 2017
Category : History
ISBN : 9780190604110

Get Book

The Ancient Emotion of Disgust by Donald Lateiner,Dēmos G. Spatharas Pdf

"Disgust is an essential human emotion, relatively neglected even in recent scholarship taking the "emotional turn." Fifteen essays by historians and literary scholars examine disgust in theory and practice. Topics range from medicine, drama, oratory, historiography, fiction, biography, to the status of witches, eunuch priests, and theatrical professionals."--

Letting Go of Anger

Annie Chapman
Letting Go of Anger Book PDF

Author : Annie Chapman
Publisher : Harvest House Publishers
Page : 209 pages
File Size : 50,7 Mb
Release : 2010-02-01
Category : Religion
ISBN : 9780736937498

Get Book

Letting Go of Anger by Annie Chapman Pdf

For years musician and author Annie Chapman (Entertaining Angels, 10 Things I Want My Husband to Know) walked a tightrope. Outwardly calm, she felt anger seething behind her smile, waiting to erupt at the slightest provocation. But today peace permeates her life! What happened? With an compassionate heart, Annie offers others struggling with anger the insights she gained and the solution she found. Acknowledging anger’s power, Annie encourages perseverance: “For some, dealing with anger is simple and pain is resolved quickly. For others, healing requires intensive care by the Great Physician and hard work on our part.” Letting Go of Anger helps readers... know what anger is identify its causes define their anger recognize warning signs draw on God’s Word for wisdom With Jesus’ help, readers will discover how to let love heal their wounds, learn to forgive, and move forward in freedom.

Overcoming Emotions that Destroy

Chip Ingram,Becca Johnson
Overcoming Emotions that Destroy Book PDF

Author : Chip Ingram,Becca Johnson
Publisher : Baker Books
Page : 288 pages
File Size : 47,9 Mb
Release : 2010-06
Category : Family & Relationships
ISBN : 9780801072390

Get Book

Overcoming Emotions that Destroy by Chip Ingram,Becca Johnson Pdf

With the help of this useful book, you too can overcome those emotions that destroy. --

30 Days to Taming Your Finances

Deborah Smith Pegues
30 Days to Taming Your Finances Book PDF

Author : Deborah Smith Pegues
Publisher : Harvest House Publishers
Page : 163 pages
File Size : 51,5 Mb
Release : 2006-06-01
Category : Religion
ISBN : 9780736932462

Get Book

30 Days to Taming Your Finances by Deborah Smith Pegues Pdf

Deborah Smith Pegues, author of the popular 30 Days to Taming Your Tongue (over 500,000 copies sold), now offers friendly, doable money management strategies in 30 Days to Taming Your Finances. Giving readers the benefit of her many years’ experience as a public accountant and certified behavioral consultant, Deborah sheds light on the emotional and practical side of putting finances in order. The wealth of information readers will gather includes how to forget past financial mistakes and start fresh stop emotional spending and still be content fund future objectives with confidence Each day’s offering will inspire and motivate readers to savor the freedom that comes with organizing, valuing, and sharing their resources wisely.