50 Secrets

Author : Sally Beare
Publisher : Da Capo Lifelong Books
Page : 221 pages
File Size : 47,7 Mb
Release : 2009-04-21
Category : Health & Fitness
ISBN : 9780786737604

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50 Secrets of the World's Longest Living People by Sally Beare Pdf

Today we are living longer than ever before, and a few of us can expect to live to 100 or more. But many people feel that they will inevitably suffer the diseases of old age in their final years. Pharmaceutical companies have spent billions of dollars trying to find a cure for the "diseases of aging"—they may have found ways to stem some of the symptoms, but they have yet to find a panacea. Yet there are places in the world where, all along, people have commonly lived to 100 or more without suffering so much as a headache. How do they do it? The answer is simple: through sound dietary habits and balanced, healthy lifestyles. The 50 Secrets of the World's Longest Living People looks at the nutrition and lifestyle mores of the world's five most remarkable longevity hotspots—Okinawa, Japan; Bama, China; Campodimele, Italy; Symi, Greece; and Hunza, Pakistan—and explains how we too can incorporate the wisdom of these people into our everyday lives. It offers each of the secrets in detail, provides delicious, authentic recipes, and outlines a simple-to-master plan for putting it all together and living your best, and longest, life.

Author : Salvador Dali
Publisher : Courier Corporation
Page : 192 pages
File Size : 45,6 Mb
Release : 2013-06-03
Category : Art
ISBN : 9780486319803

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50 Secrets of Magic Craftsmanship by Salvador Dali Pdf

Sensible artistic advice and lively personal anecdotes in rare important work by famed Surrealist. Filled with Dali's outrageous egotism and unconventional humor, insights into modern art and his own drawings in the margins.

Author : Venkatesh Athreya
Publisher : Notion Press
Page : 259 pages
File Size : 47,7 Mb
Release : 2019-02-01
Category : Self-Help
ISBN : 9781684665716

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50 Secrets to a Fantastic Life and Career by Venkatesh Athreya Pdf

You are destined to be your best version, utilizing your maximum potential to make a difference to this world and yourself. Though we are the most intelligent species in this world capable of creating almost anything, we are the most wasted resource. We are in a world characterized by a rat race, layoffs, avoidable diseases, living somebody else’s life, thereby missing the fun of living a holistic life. The fifty secrets in this book grouped under five major categories will help you overcome the many challenges that you face . The journey will mold you into: • A role model to your family and society • An employee every company dreams of and can never lay off • The best version of yourself and • A multi-role wonder

Author : Richard Nugent
Publisher : John Murray
Page : 272 pages
File Size : 52,9 Mb
Release : 2015-05-07
Category : Self-Help
ISBN : 9781473622234

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The 50 Secrets of Self-Confidence by Richard Nugent Pdf

What would a little extra confidence mean to you? You might do better at work, feel more comfortable in social situations, be more open to new experiences. Confidence can do amazing things for you. If you've ever done anything well you already know how to do confidence. The secret is to know what it looks, sounds and feels like for you, and then replicate it in areas where confidence doesn't come so easily. Instant confidence Most people are brought up thinking you're either confident or not. That's not the case. Confidence isn't something you have or don't have; it's something you do or don't do. We all have it and can trigger it in an instant regardless of situation, experience or external factors. Get the confidence habit This book is packed with strategies for increasing confidence. By choosing one or two at a time and using them, your confidence will grow significantly no matter what your starting point. Apply the tools, techniques and principles you are about to read and you will have all the confidence you could ever need in any situation. The 50 Secrets of Self-Confidence was first published as Secrets of Confident People.

Author : Chet Cunningham
Publisher : Unknown
Page : 228 pages
File Size : 43,5 Mb
Release : 1997
Category : Family & Relationships
ISBN : 0961492473

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50 Secrets by Chet Cunningham Pdf

Author : Cynthia Shapiro
Publisher : St. Martin's Griffin
Page : 223 pages
File Size : 52,6 Mb
Release : 2005-09-01
Category : Business & Economics
ISBN : 9781429968355

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Corporate Confidential by Cynthia Shapiro Pdf

Cynthia Shapiro is a former Human Resources executive who's pulling back the curtain on the way that companies really work. In Corporate Confidential, she unmasks startling truths and what you can do about them, including: * There's no right to free speech in the workplace. *Age discrimination exists. * Why being too smart is not too smart. * Human Resources is not there to help you, but to protect the company from you. * And forty-five more! Cynthia Shapiro pulls no punches, giving readers an inside look at a secret world of hidden agendas they would never normally see. A world of insider information and insights that can save a career!

Author : Tommy Thong Bee Koh
Publisher : Unknown
Page : 0 pages
File Size : 40,7 Mb
Release : 2024
Category : Singapore
ISBN : 9815081160

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Fifty Secrets of Singapore's Success by Tommy Thong Bee Koh Pdf

Author : George T. Jacobson
Publisher : Unknown
Page : 98 pages
File Size : 51,8 Mb
Release : 1995
Category : Reference
ISBN : 0963916742

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50 Secrets Your Grocer Doesn't Want You to Know by George T. Jacobson Pdf

Author : David Stevenson
Publisher : Teach Yourself
Page : 0 pages
File Size : 47,7 Mb
Release : 2017-04-18
Category : Business & Economics
ISBN : 1473638208

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Secrets of Wealthy People by David Stevenson Pdf

What do wealthy people know that the rest of us don't? Do they have a secret recipe for success? Is there a special alchemy to make it work? The Secrets of Wealthy People reveals the 50 things you need to know to build your wealth, capital and investments. Some will surprise you, and all will inspire you. Put these 50 simple strategies together and you have a great recipe for a better life, a formula that will unlock the secrets and uncover your potential.

Author : Sheri R. Colberg,Steven V. Edelman
Publisher : Hachette+ORM
Page : 338 pages
File Size : 51,5 Mb
Release : 2008-03-03
Category : Health & Fitness
ISBN : 9780738212869

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50 Secrets of the Longest Living People with Diabetes by Sheri R. Colberg,Steven V. Edelman Pdf

The latest scientific research confirms that you can live well and long with diabetes without suffering from its more devastating health complications. Whether you have type 1 or type 2 diabetes, you have the ability to improve the quality and length of your life through physical activity, a positive mental outlook, and certain diabetes tools and medications. Now, the longest living people with type 1 and type 2 diabetes share the secrets that have helped them achieve longevity and wellness. From interviews with more than fifty people who have thrived with the condition for as many as 84 years, diabetes authorities Drs. Colberg and Edelman distill their lifelong habits into fifty user-friendly, easy-to-adopt secrets. Featuring profiles of ten people who have each lived an average of 65 years with diabetes and practical advice for incorporating each secret into your daily life, this invaluable resource will inform, inspire, and motivate you to live well—and fully—to 90 and beyond. Find out what some of the secrets are: • Live first and be diabetic second • Know your numbers and assume nothing • Have kids if you want to • Erase your mistakes with exercise No matter what type of diabetes you have, you control the ability to escape serious complications (or control the ones you may have) and add years, if not decades, to your life.

Author : Dean Karnazes,Matt Fitzgerald
Publisher : Unknown
Page : 286 pages
File Size : 52,5 Mb
Release : 2008
Category : Marathon running
ISBN : 174175559X

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50 Marathons 50 Days by Dean Karnazes,Matt Fitzgerald Pdf

The ultrarunning legend takes on the ultimate test of endurance: running 50 marathons in 50 days.

Author : Noah J. Goldstein,Steve J. Martin,Robert Cialdini
Publisher : Simon and Schuster
Page : 288 pages
File Size : 47,6 Mb
Release : 2008-09-03
Category : Business & Economics
ISBN : 1416571124

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Yes! by Noah J. Goldstein,Steve J. Martin,Robert Cialdini Pdf

Learn how small changes can make a big difference in your powers of persuasion with this New York Times bestselling introduction to fifty scientifically proven techniques for increasing your persuasive powers in business and life. Every day we face the challenge of persuading others to do what we want. But what makes people say yes to our requests? Persuasion is not only an art, it is also a science, and researchers who study it have uncovered a series of hidden rules for moving people in your direction. Based on more than sixty years of research into the psychology of persuasion, Yes! reveals fifty simple but remarkably effective strategies that will make you much more persuasive at work and in your personal life, too. Cowritten by the world’s most quoted expert on influence, Professor Robert Cialdini, Yes! presents dozens of surprising discoveries from the science of persuasion in short, enjoyable, and insightful chapters that you can apply immediately to become a more effective persuader. Often counterintuitive, the findings presented in Yes! will steer you away from common pitfalls while empowering you with little known but proven wisdom. Whether you are in advertising, marketing, management, on sales, or just curious about how to be more influential in everyday life, Yes! shows how making small, scientifically proven changes to your approach can have a dramatic effect on your persuasive powers.

Author : Noah J. Goldstein,Robert B. Cialdini,Steve J. Martin
Publisher : Unknown
Page : 256 pages
File Size : 49,9 Mb
Release : 2013-02
Category : Persuasion (Psychology)
ISBN : 178125155X

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Yes! by Noah J. Goldstein,Robert B. Cialdini,Steve J. Martin Pdf

The Freakonomics of social psychology' - The Times

Author : Michael Dalton Johnson
Publisher : SalesDog
Page : 290 pages
File Size : 41,9 Mb
Release : 2007-09
Category : Business & Economics
ISBN : 9781934346143

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Top Dog Sales Secrets by Michael Dalton Johnson Pdf

Author : Matt Avery
Publisher : Hachette UK
Page : 256 pages
File Size : 43,8 Mb
Release : 2014-07-25
Category : Self-Help
ISBN : 9781444793901

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Secrets of Happy People by Matt Avery Pdf

What do happy people know that the rest of us don't? Do they have a secret recipe for success? Is there a special alchemy to make it work? The Secrets of Happy People reveals the 50 things you need to know to feel more fulfilled, experience more joy and spend more time doing things that make you happy. Some will surprise you, and all will inspire you. Put these 50 simple strategies together and you have a great recipe for a better life, a formula that will unlock the secrets and uncover your potential.