60 Ways To Feel Amazing

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60 Ways To Feel Amazing

Lynda Field
60 Ways To Feel Amazing Book PDF

Author : Lynda Field
Publisher : Random House
Page : 128 pages
File Size : 50,7 Mb
Release : 2011-04-30
Category : Body, Mind & Spirit
ISBN : 9781446458969

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60 Ways To Feel Amazing by Lynda Field Pdf

Life is a precious gift, miraculous and amazing but we are not always able to appreciate this miracle fully. When we face obstacles and difficulties our lives can become such a struggle that we lose touch with the amazingness of it all. This little book is full of ways to bring the magic back into your life. All the techniques are simple, practical and tried and tested many times. Use this book to help you feel as amazing as you truly are.

60 Ways To Change Your Life

Lynda Field
60 Ways To Change Your Life Book PDF

Author : Lynda Field
Publisher : Random House
Page : 128 pages
File Size : 54,7 Mb
Release : 2011-04-30
Category : Body, Mind & Spirit
ISBN : 9781446459140

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60 Ways To Change Your Life by Lynda Field Pdf

This little book will inspire you to embrace change and face life with a positive attitude. It will help you take control of your destiny and change your life for the better - forever.

More Than 60 Ways To Make Your Life Amazing

Lynda Field
More Than 60 Ways To Make Your Life Amazing Book PDF

Author : Lynda Field
Publisher : Random House
Page : 140 pages
File Size : 46,7 Mb
Release : 2011-02-28
Category : Self-Help
ISBN : 9781446458488

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More Than 60 Ways To Make Your Life Amazing by Lynda Field Pdf

From the bestselling author of 60 Ways to feel Amazing comes this highly practical and inspirational guide for women who want to live life to the full. Whatever the issues are in your life, Lynda Field takes you straight to the heart of the problem. Through practical exercises and over 120 motivational 'power points', her upbeat guidance will help you develop a new sense of personal strength and a positive , energized approach to life, which is, after all, amazing.

60 Ways To Heal Your Life

Lynda Field
60 Ways To Heal Your Life Book PDF

Author : Lynda Field
Publisher : Random House
Page : 126 pages
File Size : 54,7 Mb
Release : 2011-04-30
Category : Self-Help
ISBN : 9781446459126

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60 Ways To Heal Your Life by Lynda Field Pdf

60 Ways to Heal your Life is about knowing the person you want to be and living the life you want to live.

60 Tips For Self Esteem

Lynda Field
60 Tips For Self Esteem Book PDF

Author : Lynda Field
Publisher : Random House
Page : 112 pages
File Size : 46,7 Mb
Release : 2011-04-30
Category : Self-Help
ISBN : 9781446459102

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60 Tips For Self Esteem by Lynda Field Pdf

Positive self-esteem is vital for success and happiness. Anything is possible when we're feeling good about ourselves, just as everything seems beyond our reach when our confidence is low. Lynda Field's 60 Tips for Self-Esteem shows you how it is possible to assert yourself each and every day. Positive, upbeat and full of laughter, this book will help you: *Develop your self-esteem at home and work *Change negative self-beliefs *Be true to yourself *Be your own best friend

365 Inspirations For A Great Life

Lynda Field
365 Inspirations For A Great Life Book PDF

Author : Lynda Field
Publisher : Random House
Page : 386 pages
File Size : 40,5 Mb
Release : 2011-03-31
Category : Self-Help
ISBN : 9781446458501

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365 Inspirations For A Great Life by Lynda Field Pdf

Accessible, simple yet highly effective tips and exercises to enable you to become the person you want to be and bring positive energy into your life. 365 Ways to Feel Fantastic provides daily strategies to create the reality you want, overcome obstacles and realise the powerful effects of your own thoughts. In this way you can transform yourself, your relationships, your body, your self image, your bank balance and your spiritual context. Written with humour and insight, this book sets out the small steps that will inspire you to make quantum leaps towards making your life fantastic.

Self-Esteem For Women

Lynda Field
Self Esteem For Women Book PDF

Author : Lynda Field
Publisher : Random House
Page : 178 pages
File Size : 49,9 Mb
Release : 2011-04-30
Category : Self-Help
ISBN : 9781446458464

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Self-Esteem For Women by Lynda Field Pdf

In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever. *Learn how to throw away negative patterns from the past *Understand how to succeed in love *Assert yourself in the workplace *Discover how to enjoy your personal power *Develop your skills as a mother with high self-esteem Self esteem for Women is essential reading for everyone who wants to transform herself for the better.

Weekend Love Coach

Lynda Field
Weekend Love Coach Book PDF

Author : Lynda Field
Publisher : Random House
Page : 131 pages
File Size : 48,8 Mb
Release : 2011-06-30
Category : Family & Relationships
ISBN : 9781446446454

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Weekend Love Coach by Lynda Field Pdf

'Weekend Love Coach' is written in the friendly and interactive style of 'Weekend Life Coach' and includes tips, strategies, exercises, questionnaires, relaxation techniques, with many celebrity case histories. 'Weekend Love Coach' shows you how to get smart about how relationships really work. Why do some people seem to have everything going for them; how can they be so positive and brimming with enthusiasm as well as have brilliant relationships? Did these people just get lucky in love as well as in everything else? These people are no different from you; they have no special tricks up their sleeve, they just decided that they deserved the very best that life and love could offer and they got clear about their goals and then they went for them! 'Weekend Love Coach' offers you the chance to get your love life in order once and for all! First allocate some time to spend alone relaxing with this book and focusing on you and your needs. Put yourself first, and have a 48-hour personal love-coaching session-for only £7.99!

Weekend Life Coach

Lynda Field
Weekend Life Coach Book PDF

Author : Lynda Field
Publisher : Random House
Page : 242 pages
File Size : 40,5 Mb
Release : 2011-06-30
Category : Self-Help
ISBN : 9781446446478

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Weekend Life Coach by Lynda Field Pdf

Snappy, feisty and fun - and full of brilliant ideas, questionnaires, exercises and strategies, Weekend Life Coach is the book to re-motivate and inspire even the most depressed and hopeless! Weekend Life Coach shows you how to take advantage of stress-free time, not only to relax but also to concentrate on your own needs, dreams and goals, and transform any aspect of your life - how to be more confident, lose weight, have great relationships, make a new career move, increase your finances or just to be happy in your own skin. Following her unique no pressure/high enjoyment approach, Lynda Field shows that all you need is some quiet time for yourself, a comfortable chair and the desire to take control of your life, and Weekend Life Coach will provide the rest. Change is easy when you can unwind and focus on yourself, so just make the most of this special, personal time and take this golden opportunity to step into your fabulous new life.

Weekend Confidence Coach

Lynda Field
Weekend Confidence Coach Book PDF

Author : Lynda Field
Publisher : Random House
Page : 240 pages
File Size : 50,5 Mb
Release : 2011-04-30
Category : Self-Help
ISBN : 9781446458884

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Weekend Confidence Coach by Lynda Field Pdf

Full of brilliant ideas, Weekend Confidence Coach will help you become self-assured, calm and stress-free in a very short time. Written in the friendly and interactive style of the popular Weekend Life Coach and Weekend Love Coach series, Weekend Confidence Coach will show you how, by boosting your self-belief, you can rise above your doubts and watch your highest dreams unfold before your very eyes, discovering a life that blazes and sparkles with energy, zest and enthusiasm. Use Lynda Field's tried and trusted methods to take a stand and learn how to love your life, overcoming negative behaviour patterns and destructive emotions. Set aside just 48 hours to put yourself first and make an exciting new start, stepping into the sunshine of your life.

Be Yourself

Lynda Field
Be Yourself Book PDF

Author : Lynda Field
Publisher : Random House
Page : 145 pages
File Size : 44,6 Mb
Release : 2011-03-31
Category : Self-Help
ISBN : 9781446458983

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Be Yourself by Lynda Field Pdf

Be Yourself is an inspiration for all of us who are so busy trying to get our lives 'sorted' that we have forgotten our true purpose. The demands of the material world can keep us rushing about, doing this and doing that, until we find ourselves on a hamster's wheel of life; going round and round in circles and being unable to get off. Excessive activity can make our daily reality feel like a relentless routine. To lead a meaningful and happy life we need to develop our inner strengths and qualities and we do this by balancing our 'doing' and our 'being'. Life is here to be lived and loved, so step off that wheel and look around you: you are so much more than you think you are. This book takes you on a journey to your best self. You can make things happen in the world without losing your deep inner connection. You can be a success and still let go of tension and relax and enjoy the trip. Learn how to be yourself: how to be active but still aware and conscious of the beauty of each present moment.

The Self-Esteem Coach

Lynda Field
The Self Esteem Coach Book PDF

Author : Lynda Field
Publisher : Watkins Media Limited
Page : 224 pages
File Size : 44,5 Mb
Release : 2012-01-01
Category : Self-Help
ISBN : 9781780282688

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The Self-Esteem Coach by Lynda Field Pdf

Research shows that happiness and self-esteem do not depend on success; on the contrary, success is the result of happiness and self-esteem. That means we can raise our game in every area of our lives if we simply concentrate on becoming more self-confident and content! Through her 10-day self-esteem program, top life coach and self-esteem expert Lynda Field will help you become motivated, solve personal problems, focus on your goals, and enjoy strong relationships. It's the effortless way to become a confident new you.

Fast Track to Happiness

Lynda Field
Fast Track to Happiness Book PDF

Author : Lynda Field
Publisher : Random House
Page : 256 pages
File Size : 48,8 Mb
Release : 2011-05-31
Category : Self-Help
ISBN : 9781446446430

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Fast Track to Happiness by Lynda Field Pdf

Each of us wants to be happy but we often don't know where to start and how to continue: we need a good plan to encourage us step by step along the way. Fast Track to Happiness offers just such a plan to create and attract joy into your life. Using the very latest research in medicine, psychology and social science, combined with Lynda Field's accessible, practical style, this remarkable book offers not only clear guidelines to the reader but also interesting exercises, quizzes and checklists to enable you to work out what is going wrong. By the end of the book you will be able to: * Find your own strengths * Become an optimist * Discover what's holding you back * Get yourself onto the right path * Identify your purpose * Learn how relaxation is a key * Begin to feel fabulous * Turn towards happiness for the rest of your life

Just Do It Now!

Lynda Field
Just Do It Now Book PDF

Author : Lynda Field
Publisher : Random House
Page : 242 pages
File Size : 52,5 Mb
Release : 2010-12-15
Category : Body, Mind & Spirit
ISBN : 9781446406861

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Just Do It Now! by Lynda Field Pdf

What makes Lynda Field's major new work so different from those of her competitors is her unique voice. Accessible, humorous yet thought-provoking, she has an extraordinary ability to simplify new ideas and ensure you can put them into practice.Just Do It Now is about how to create the reality you want, overcome obstacles and realise the powerful effects of your own thoughts. It also shows how you can overcome a natural fear of change by going ahead anyway and just doing whatever you secretly would love to do. In this way you can transform yourself, your relationships, your body, your self image, your bank balance and your spiritual context.With the author's track record and high sales, her many fans will be waiting for this new book - which will appeal to mass market readers everywhere, and both women and men.

60 Ways to Lower Your Blood Sugar

Dennis Pollock
60 Ways to Lower Your Blood Sugar Book PDF

Author : Dennis Pollock
Publisher : Harvest House Publishers
Page : 194 pages
File Size : 49,8 Mb
Release : 2021-01-01
Category : Health & Fitness
ISBN : 9780736984140

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60 Ways to Lower Your Blood Sugar by Dennis Pollock Pdf

It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs exercise more effectively shed excess weight A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.