8 Steps To Getting Real With Cancer

Author : Marianne C. McDonough
Publisher : Unknown
Page : 102 pages
File Size : 41,5 Mb
Release : 2016-09-14
Category : Health & Fitness
ISBN : 0996697705

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8 Steps to Getting Real with Cancer by Marianne C. McDonough Pdf

8 Steps to Getting Real with Cancer is a practical step-by-step guide for newly-diagnosed cancer patients and those who love them. Empowerment is the key theme throughout this book as Marianne McDonough, a breast cancer survivor, addresses the critical first weeks following diagnosis when patients suddenly face wrenching decisions, intense stress, and their own mortality. The book is divided into 8 Steps that coincide with the hard questions patients ask themselves, such as: * What do I know about cancer and believe to be true about myself as a cancer patient? * How shall I interact with others, especially my family, friends, and medical providers? * How can I select the best treatment protocol? * How do I feel about possibly dying? * Where is God in all of this? * What am I afraid of? * How do I deal with the stress? * Do I dare hope for a future? Using specific examples from her own cancer journey, McDonough employs an easy-to-read, three-fold format: myths versus truths statements, "how to" applications, and survivors attitudes. Additionally, she debunks "easy platitudes" that impose unfair expectations and standards on patients suddenly struggling with life and death matters. With palpable compassion, the author writes in a transparent, conversational style. Newly-diagnosed patients, she says, have enough stress while making monumental decisions, so she invites them to rest their souls, find strength in their own beliefs, and prepare well not only for effective treatment but also for fully vibrant survivorship. The primary audience for this book is cancer patients, especially newly diagnosed, and support people who love and care for them. Other readers include medical, counseling, and ministerial professionals. This book is an excellent resource and addition to hospital gift shops, oncology and ob/gyn departments, and church book stores.

Author : Agnes D Pecjo
Publisher : Independently Published
Page : 0 pages
File Size : 54,8 Mb
Release : 2024-01-07
Category : Self-Help
ISBN : 9798873372188

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Thriving Beyond Adversity by Agnes D Pecjo Pdf

Are you or someone you love battling cancer and searching for guidance? Thriving Beyond Adversity: 8 Steps to Nourishing the Mind, Body, and Soul in Beating Cancer" presents Agnes's experience with cancer, offering an eight-step approach to healing that combines mindfulness, nutrition, and spiritual guidance. In this book, Agnes takes you through her journey as she battles Cancer and identifies the eight steps she took toward healing. She categorizes each step across three key themes: Personalized Mindful Practices, Tailored Nutrition, and Individualized Spiritual Guidance. What differentiates her experience as she shares it here is how she incorporates elements of the Flow theory in her journey to wellness. Throughout her 12-month ordeal, she focused all efforts and aspects of daily life on getting better - having a positive mental attitude. seeking help and assistance from others when her body was failing her. listening to her body and all the clues and cues it shared daily. changing her routine to prod her body back to health. finding her emotional support pet. spending quality time with the most important people in her life. adjusting her food intake to bolster her vitals. putting her complete trust in God. By sharing her experience, Agnes aims to share her journey, hoping others find healing and wellness.

Author : Ted Garratt
Publisher : Unknown
Page : 0 pages
File Size : 55,5 Mb
Release : 2023-06
Category : Electronic
ISBN : 1914066316

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Steer Into The Skid by Ted Garratt Pdf

Author : Ted Garratt
Publisher : Unknown
Page : 0 pages
File Size : 52,7 Mb
Release : 2023-07-03
Category : Electronic
ISBN : 1915855055

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Steer Into The Skid by Ted Garratt Pdf

Steer Into The Skid provides a practical approach to dealing with the mental side of having cancer. It offers a tried-and-tested 8-stage approach, built around mindfulness, meditation, tools from psychology, coaching, and counselling.

Author : Dr. Creflo Dollar
Publisher : FaithWords
Page : 261 pages
File Size : 44,9 Mb
Release : 2008-01-02
Category : Religion
ISBN : 9780446511025

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8 Steps to Create the Life You Want by Dr. Creflo Dollar Pdf

Don't wait until tomorrow for the life you want today. Dr. Creflo A. Dollar illuminates eight steps to the magnificent life you crave! Confidence, peace, and abundant life -- we all long for these things. In this life-changing book, author and renowned pastor Dr. Creflo A. Dollar challenges readers to stop wishing for a satisfying life. Instead, Dr. Dollar proclaims, we should be claiming the success that God promises today. We do not have to be defined by past failures or mediocrity; we must move forward into the richness available to us right now. God has designed a glorious destiny for each of us, and all we have to do is take hold of it. In order to seize our destiny, each of us must be willing to radically transform our lives. "If you don't like the way you feel," says Dollar, "you've got to change the way you think." By taking manageable steps along the way, each of us can achieve life to the fullest -- until it overflows.

Author : Kedar Nath Das,Jagdish Chand Bansal,Kusum Deep,Atulya K. Nagar,Ponnambalam Pathipooranam,Rani Chinnappa Naidu
Publisher : Springer Nature
Page : 980 pages
File Size : 48,8 Mb
Release : 2019-11-27
Category : Technology & Engineering
ISBN : 9789811501845

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Soft Computing for Problem Solving by Kedar Nath Das,Jagdish Chand Bansal,Kusum Deep,Atulya K. Nagar,Ponnambalam Pathipooranam,Rani Chinnappa Naidu Pdf

This two-volume book presents the outcomes of the 8th International Conference on Soft Computing for Problem Solving, SocProS 2018. This conference was a joint technical collaboration between the Soft Computing Research Society, Liverpool Hope University (UK), and Vellore Institute of Technology (India), and brought together researchers, engineers and practitioners to discuss thought-provoking developments and challenges in order to select potential future directions. The book highlights the latest advances and innovations in the interdisciplinary areas of soft computing, including original research papers on algorithms (artificial immune systems, artificial neural networks, genetic algorithms, genetic programming, and particle swarm optimization) and applications (control systems, data mining and clustering, finance, weather forecasting, game theory, business and forecasting applications). It offers a valuable resource for both young and experienced researchers dealing with complex and intricate real-world problems that are difficult to solve using traditional methods.

Author : Linda Carlson,Michael Speca
Publisher : New Harbinger Publications
Page : 200 pages
File Size : 54,6 Mb
Release : 2011-02-03
Category : Health & Fitness
ISBN : 1608822354

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Mindfulness-Based Cancer Recovery by Linda Carlson,Michael Speca Pdf

A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity

Author : Anne Boyer
Publisher : Farrar, Straus and Giroux
Page : 320 pages
File Size : 40,5 Mb
Release : 2019-09-17
Category : Biography & Autobiography
ISBN : 9780374719487

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The Undying by Anne Boyer Pdf

WINNER OF THE 2020 PULITZER PRIZE IN GENERAL NONFICTION "The Undying is a startling, urgent intervention in our discourses about sickness and health, art and science, language and literature, and mortality and death. In dissecting what she terms 'the ideological regime of cancer,' Anne Boyer has produced a profound and unforgettable document on the experience of life itself." —Sally Rooney, author of Normal People "Anne Boyer’s radically unsentimental account of cancer and the 'carcinogenosphere' obliterates cliche. By demonstrating how her utterly specific experience is also irreducibly social, she opens up new spaces for thinking and feeling together. The Undying is an outraged, beautiful, and brilliant work of embodied critique." —Ben Lerner, author of The Topeka School A week after her forty-first birthday, the acclaimed poet Anne Boyer was diagnosed with highly aggressive triple-negative breast cancer. For a single mother living paycheck to paycheck who had always been the caregiver rather than the one needing care, the catastrophic illness was both a crisis and an initiation into new ideas about mortality and the gendered politics of illness. A twenty-first-century Illness as Metaphor, as well as a harrowing memoir of survival, The Undying explores the experience of illness as mediated by digital screens, weaving in ancient Roman dream diarists, cancer hoaxers and fetishists, cancer vloggers, corporate lies, John Donne, pro-pain ”dolorists,” the ecological costs of chemotherapy, and the many little murders of capitalism. It excoriates the pharmaceutical industry and the bland hypocrisies of ”pink ribbon culture” while also diving into the long literary line of women writing about their own illnesses and ongoing deaths: Audre Lorde, Kathy Acker, Susan Sontag, and others. A genre-bending memoir in the tradition of The Argonauts, The Undying will break your heart, make you angry enough to spit, and show you contemporary America as a thing both desperately ill and occasionally, perversely glorious. Includes black-and-white illustrations

Author : Shivani Goodman
Publisher : Red Wheel/Weiser
Page : 318 pages
File Size : 41,7 Mb
Release : 2004-06-11
Category : Body, Mind & Spirit
ISBN : 9781601636133

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9 Steps for Reversing or Preventing Cancer and Other Diseases by Shivani Goodman Pdf

How to change toxic attitudes to strengthen your immune system and enable your body to heal itself—includes a foreword by Jack Canfield. This book is a powerful synthesis of ancient self-healing knowledge that has been buried for centuries, combined with the latest Western body/mind medicine techniques. Dr. Goodman will show you how you can enjoy radiant health and feelings of love and well-being as you learn to reverse toxic thought patterns that block you and your life. Unlock the secrets of how to cure yourself of everything from cancer to heart disease, from emotional pain to mental stress. “Dr. Goodman shows how you can take command of your life and heal yourself.”—Jack Canfield, cocreator of the international bestselling Chicken Soup for the Soul series “Dr. Goodman is on a path that I personally feel is the medicine of the future.”—O. Carl Simonton, MD, bestselling coauthor of Getting Well Again “Dr. Goodman’s exercises really work—you can be healed!”—Wayne Dyer, PhD, #1 New York Times bestselling author of The Power of Intention

Author : Philippe E. Spiess
Publisher : BoD – Books on Demand
Page : 532 pages
File Size : 46,9 Mb
Release : 2011-11-25
Category : Medical
ISBN : 9789533073316

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Prostate Cancer by Philippe E. Spiess Pdf

The present textbook highlights many of the exciting discoveries made in the diagnosis and treatment of prostate cancer over the past decade. International thought leaders have contributed to this effort providing a comprehensive and state-of-the art review of the signaling pathways and genetic alterations essential in prostate cancer. This work provides an essential resource for healthcare professionals and scientists dedicated to this field. This textbook is dedicated to the efforts and advances made by our scientific community, realizing we have much to learn in striving to some day in the not too distant future cure this disease particularly among those with an aggressive tumor biology.

Author : William W Li
Publisher : Balance
Page : 371 pages
File Size : 46,7 Mb
Release : 2019-03-19
Category : Health & Fitness
ISBN : 9781538714638

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Eat to Beat Disease by William W Li Pdf

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Author : Paul Kalanithi
Publisher : Random House
Page : 258 pages
File Size : 40,9 Mb
Release : 2016-01-12
Category : Biography & Autobiography
ISBN : 9780812988413

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When Breath Becomes Air by Paul Kalanithi Pdf

#1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • People • NPR • The Washington Post • Slate • Harper’s Bazaar • Time Out New York • Publishers Weekly • BookPage Finalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life Award in Inspirational Memoir At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.

Author : Samantha Harris
Publisher : Union Square & Co.
Page : 244 pages
File Size : 43,8 Mb
Release : 2018-09-18
Category : Health & Fitness
ISBN : 9781454931720

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Your Healthiest Healthy by Samantha Harris Pdf

“This book will change your life!” —Kris Jenner “This is such an incredible resource for all-around healthy living.” —Brooke Burke “Buy it.” —People magazine From celebrity TV host and cancer survivor Samantha Harris comes a comprehensive action plan for helping to prevent and fight cancer and living your best, healthiest life. Millions watched Samantha Harris cohost Dancing with the Stars and Entertainment Tonight and then share the story of her breast cancer diagnosis at age 40. After the initial shock and recovery from a double mastectomy, she sought answers to why it could have happened and ways to improve her overall health. Now the Emmy®-winning journalist, nutrition advocate, certified personal trainer, and mother of two offers her real-world strategies for overcoming adversity and systematically improving your total well-being. Your Healthiest Healthy combines her humorous, sometimes harrowing, always inspiring journey with research-backed advice, insights from doctors and scientists, and effective tips into an easy-to-follow, eight-step road map. Her practical advice will empower you to eat better, work out smarter, reduce toxins around you, master your medical awareness, handle health crises, strengthen your relationships, boost your positivity, and build resiliency. With this complete program, you can maximize your health, energy, and happiness for life.

Author : VÉRONIQUE DESAULNIERS
Publisher : Unknown
Page : 328 pages
File Size : 45,5 Mb
Release : 2019-04-20
Category : Electronic
ISBN : 1090881797

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Heal Breast Cancer Naturally by VÉRONIQUE DESAULNIERS Pdf

First and foremost, I am a woman that was looking for answers, just like you. I have claimed victory over 2 breast cancer journeys. My healing journeys taught me so much about myself and breast cancer in general. These experiences have been stepping stones into creating my first book, Heal Breast Cancer Naturally, Healing Diva Retreats and various coaching programs for women that are looking for support. One out of eight women will be diagnosed with Breast Cancer. One out of 3 women will experience some form of cancer in their lifetime.I was one of those statistics even though I was living a healthy lifestyle that consisted of organic foods, regular exercise, massage, Chiropractic care and colonics. How could somebody like me develop Breast Cancer?That very question led to thousands of hours of research, study, soul-searching and prayer. It all came together as The 7 Essentials - 7 basic steps that are necessary for preventing and healing cancer, or any disease for that matter.

Author : Lisa McDonald
Publisher : Unknown
Page : 128 pages
File Size : 49,6 Mb
Release : 2019-12-24
Category : Electronic
ISBN : 0578607166

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The Survivor in Me by Lisa McDonald Pdf

This book is a phenomenal true story about Lisa A. McDonald, a 17 year breast cancer survivor who was diagnosed at an early age and how she faced the reality of life-changing situations by using 8 Steps to Healing to cope, heal and move forward in her life.