A Better Normal

Author : Tess Devèze
Publisher : Connectable Therapies Pty Limited
Page : 216 pages
File Size : 43,6 Mb
Release : 2021-09-27
Category : Electronic
ISBN : 0645310107

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A Better Normal by Tess Devèze Pdf

"A really important influence in my and many others road back to physical and mental health during and post cancer treatment. Without Tess' support who knows where we'd be." Steve, cancer survivor "This book is an absolute game changer. Practical, clear, accessible guidance. I already love introducing Tess' work to couples craving re-connection post cancer treatment, and now I have this go-to instructional guide." Victoria Cullen, founder of A Touchy Subject "Your impact on others suffering is just so profound. Love you for that Tess. Thank you!" SJ, cancer survivor Impacted sexuality from cancer treatments is one of the most common challenges people face, yet is one of the most under-addressed. Cancer treatments can impact all aspects of our lives, so why is no one talking about the more 'intimate' struggles we face? If you've received a cancer diagnosis, or are the loved one of someone who has, this book offers support and solutions to recover and increase connection, intimacy & sexuality, during and after treatments. Jam-packed with fun activities and easy-to-do strategies for how to improve things like; low libido, changes in body image and body confidence, when things are 'dry & sore', dating, the more direct side-effects treatments can have on our body and ways to heal and work around them like pain, fatigue, when sex hurts, drops in sex-drive and so, so much more. This book is a must-have for anyone impacted by cancer who may need support, because we all deserve love and connection. Written by a sexuality clinician and educator, who's also had cancer, this book is filled with practical information and ways you can reconnect with yourself and/or a partner, from someone who's literally been there. With down to Earth humour mixed in with a dash of neuroscience, Tess offers a positive path to your intimacy recovery, so what you thought was sexually impossible, becomes possible.

Author : Priya Goel,Jonathan Simmons,Smridhi Marwah,Lars Andersson,Sinikka Neuhaus,Marian Mahat
Publisher : Emerald Group Publishing
Page : 249 pages
File Size : 51,7 Mb
Release : 2024-03-18
Category : Education
ISBN : 9781804554104

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Building a Better Normal by Priya Goel,Jonathan Simmons,Smridhi Marwah,Lars Andersson,Sinikka Neuhaus,Marian Mahat Pdf

Drawing on case studies and narrative reflections, contributors offer crucial insights that can guide higher education and schools of education on structural and conceptual shifts in approaches to leadership, research, teaching, learning, and student and staff well-being.

Author : Armand Gilinsky
Publisher : Springer Nature
Page : 173 pages
File Size : 41,6 Mb
Release : 2023-05-01
Category : Business & Economics
ISBN : 9783031287084

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Business Strategy for a Better Normal by Armand Gilinsky Pdf

This book examines how leaders can use strategic thinking to transform their followers, organizations, and industries in the wake of societal shocks like COVID-19 that require re-balancing both leadership and business models. It is organized around a new triumvirate of strategic thinking concepts for the better normal, explained in a 3S Model: Style, Situation, and Strategic Orientation. The environment (situation) creates or deters opportunities that are pursued by leaders with the propensity (style) and the potential (strategy) to develop them. In the face of ongoing crises such as COVID-19, natural disasters, political upheaval, and climate change, the author proposes that the field of strategic management needs to rethink and update traditional frameworks in order to offer business models more applicable in a rapidly changing environment. Addressing topics such as sustainability and diversity, this pivotal text fills a gap in strategic thinking and presents illustrative examples and case studies about organizations grappling with making decisions in a dynamically different “new normal.”

Author : Tanya Plibersek
Publisher : NewSouth
Page : 240 pages
File Size : 54,6 Mb
Release : 2020-11
Category : Biography & Autobiography
ISBN : 1742237207

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Upturn by Tanya Plibersek Pdf

COVID-19 has resulted in changes none of us could have imagined, but what happens next? If you had asked most people a year ago, they would have told you there was no way that school children could shift overnight to online learning; that it was impossible for banks to offer mortgage holidays; impossible to double unemployment benefits; impossible to house rough sleepers or put a hold on evictions; impossible to offer wages subsidies and definitely impossible to get Australians to stay home from the beach and the pub. But we did it. In Upturn Tanya Plibersek brings together some of the country's most interesting thinkers who are ready to imagine a better Australia, and to fight for it. It is a compelling vision for a stronger economy, a fairer society and a more environmentally sustainable future. 'This book is the breath of fresh air we all need so desperately right now. It challenges us to be bold in the face of the COVID-19 crisis and actively work for a future that is stronger, fairer, more innovative and genuinely inclusive. Inspiring and insightful, this book blends familiar and new voices into a powerful call to action.' -- Julia Gillard 'Tanya Plibersek's book postulates a turning point for Australia, a positive which is capable of emerging from the COVID pandemic: a victory from the jaws of defeat proposition. This view is informed by thoughtful contributions from people who know that imagination, inclusion and equity are the pathways to a national renewal - a renewal, in the unlikely event, brought on by a microbe.' -- Paul Keating

Author : Jennifer Ashton,Sarah Toland
Publisher : HarperCollins
Page : 257 pages
File Size : 40,8 Mb
Release : 2021-02-09
Category : Health & Fitness
ISBN : 9780063083257

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The New Normal by Jennifer Ashton,Sarah Toland Pdf

From Dr. Jennifer Ashton—the Chief Medical Correspondent at ABC News covering breaking medical news for Good Morning America and GMA3: What You Need to Know—comes a doctor’s guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world. In March 2020, “normal” life changed, perhaps forever. In its place we were confronted with life and routines that were unusual and different: the new normal. As we’ve all learned since then, the new normal isn’t just about wearing masks and standing six feet apart—it’s about recognizing how to stay safe and sane in a world that is suddenly unfamiliar. And no one understands this evolving landscape better than Dr. Jennifer Ashton. As ABC’s Chief Medical Correspondent, Dr. Ashton has been reporting on the novel coronavirus daily, helping Americans comprehend the urgent medical updates that have shaped the nation’s continued response to this public health crisis. Now in The New Normal, Dr. Ashton offers the essential toolkit for life in this unfamiliar reality. Rooted in her reporting on COVID-19 and the understanding that the virus isn’t going anywhere overnight, The New Normal is built on a simple foundation: thriving in this evolving world demands accepting the new normal for what it is, not what we want it to be. No longer is wellness a buzzword, but an imperative for surviving this unprecedented time. Using her trademark practical, easy-to-follow advice, Dr. Ashton gives you all the necessary information to reclaim control of your life and live safely—from exercise, to diet, to general health—showing how to prepare your body and mind for challenges such as: - Taking proper medical precautions to protect yourself and your loved ones - Exercising during the pandemic, even if you no longer feel safe at the gym - Finding emotional balance through these uncertain times - Deciphering complicated medical news to learn what to trust and what to ignore With these straightforward and accessible strategies and many more, Dr. Ashtonhelps empower you to make the unexpectedly hard decisions about socializing, food-shopping, seeing doctors, and most of all, finding normalcy. At once reassuring and urgent, The New Normal is a holistic roadmap through the ongoing struggles of the pandemic, providing the guidance you need to navigate this unsettling time and take charge of your future wellbeing.

Author : Clive Harber
Publisher : Springer Nature
Page : 261 pages
File Size : 43,7 Mb
Release : 2021-11-12
Category : Education
ISBN : 9783030878245

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Post-Covid Schooling by Clive Harber Pdf

This book questions the consensus that contemporary formal schooling is of clear cut and undoubted benefit to pupils. During lockdowns caused by the global COVID-19 pandemic, governments and various other actors have been trying to get children and young people back into school as quickly as possible. While there are any numerous beneficial aspects of schooling, the book asks whether accepted models and practices of schools should change in a post-COVID world. By critically examining the everyday nature of 'normal' schooling, the book demonstrates that many aspects of schooling are not necessarily beneficial to pupils, and can be directly harmful: in doing so, the author imagines a future of schooling that could better support and benefit its students.

Author : Cea Sunrise Person
Publisher : Harper Collins
Page : 295 pages
File Size : 44,5 Mb
Release : 2014-04-29
Category : Biography & Autobiography
ISBN : 9781443424400

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North Of Normal by Cea Sunrise Person Pdf

In the late 1960s, riding the crest of the counterculture movement, Cea’s family left a comfortable existence in California to live off the land in northern Alberta. But unlike most commune dwellers of the time, the Persons weren’t trying to build a new society—they wanted to escape civilization altogether. Led by Cea’s grandfather Dick, they lived in a canvas Teepee, grew pot, and hunted and gathered to survive. Living out her grandparents’ dream with her teenage mother, Michelle, young Cea knew little of the world beyond her forest. She spent her summers playing nude in the meadow and her winters snowshoeing behind the grandfather she idolized. Despite fierce storms, food shortages and the occasional drug-and-sex-infused party for visitors, it was a happy existence. For Michelle, however, there was one crucial element missing: a man. When Cea was five, Michelle took her on the road with a new boyfriend. As the trio set upon a series of ill-fated adventures, Cea began to question both her highly unusual world and the hedonistic woman at the centre of it—questions that eventually evolved into an all-consuming search for a more normal life. Finally, in her early teens, Cea realized she would have to make a choice as drastic as the one her grandparents once had made in order to get the life she craved. From nature child to international model by the age of thirteen, Cea’s astonishing saga is one of long-held family secrets and extreme family dysfunction, all in an incredibly unusual setting. It is also the story of one girl’s deep-seated desire for normality—a desire that enabled her to risk everything, overcome adversity and achieve her dreams.

Author : Joseph Mercola,Ronnie Cummins
Publisher : Chelsea Green Publishing
Page : 225 pages
File Size : 54,5 Mb
Release : 2021-04-29
Category : Health & Fitness
ISBN : 9781645020882

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The Truth About COVID-19 by Joseph Mercola,Ronnie Cummins Pdf

USA Today, Wall Street Journal, and Publishers Weekly National Bestseller “An eloquent, charismatic, and knowledgeable [critique] of a corrupt system.”—Robert F. Kennedy, Jr., from the foreword “Dr. Mercola is a visionary, pioneer, and leader.”—Del Bigtree, host of The Highwire Multiple New York Times best-selling author Dr. Joseph Mercola and Ronnie Cummins, founder and director of the Organic Consumers Association, team up to expose the truth—and end the madness—about COVID-19. Through vigorous research, over 500 references to peer-reviewed scientific journal articles, official government statistics, and public health research findings from around the world, the authors lay bare the urgent need for a global awakening. It is time to come together, demand the truth, and take control of our health. The Truth About COVID-19 is your invitation to join Dr. Mercola and Cummins as they educate and organize for a healthy, equitable, democratic, and regenerative future. *The Paperback Edition is Updated with a New Preface by Dr. Mercola* "Phenomenal . . . required reading for this time in our lives."—Shawn Stevenson, host of The Model Health Show “Dr. Merola has changed the way we think about health.”—Dave Asprey, New York Times bestselling author and host of Bulletproof Radio

Author : Yossi Sheffi
Publisher : MIT CTL Media
Page : 271 pages
File Size : 51,7 Mb
Release : 2020-10-01
Category : Business & Economics
ISBN : 9781735766126

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The New (Ab)Normal by Yossi Sheffi Pdf

Much has been written about Covid-19 victims, how scientists raced to understand and treat the disease, and how governments did (or did not) protect their citizens. Less has been written about the pandemic’s impact on the global economy and how companies coped as the competitive environment was upended. In his new book, "The New (Ab)Normal", MIT Professor Yossi Sheffi maps how the Covid-19 pandemic impacted business, supply chains, and society. He exposes the critical role supply chains play in helping people, governments, and companies to manage the crisis. The book draws on executive interviews, pandemic media coverage, and historical analyses. Sheffi also builds on themes from his books "The Resilient Enterprise" (2005) and "The Power of Resilience" (2015) to enrich the narrative. The author paints a compelling picture of how the Covid-19 virus is changing many facets of human life and what our post-pandemic world might look like. This must-read book helps companies to redefine their business models and adjust to a fast-evolving economic landscape. The stage is set In Part 1 of the book, “What Happened,” the author looks at how companies fought to mend the global economic fabric even as the virus ripped more holes in it. Part 2, “Living with Uncertainty,” views the crisis through a supply chain risk management lens derived from Yossi Sheffi’s previous books. This perspective shows how companies create corporate immune systems to quickly recognize and manage large-scale disruptions. The ongoing pandemic is creating a new normal in life, work, and education—covered in Part 3, “Adjustment Required.” Consumer fears about the contagion as well as government mandates require businesses in industries such as retail, hospitality, entertainment, sports, and education to create “safe zones” for workers and customers. Many elements of the book – especially in Part 4, “Supply Chains for the Future” – show how the virus accelerated preexisting trends in technology adoption. China was the epicenter of the pandemic; it also was the first nation to be disrupted and recover. Part 5 of the book, “Of Politics and Pandemics,” explains why reports that companies are abandoning China in favor of other offshore manufacturing centers do not reflect reality. Fundamentally, The New (Ab)Normal is about businesses trying to create a better future in a time of extreme uncertainty – a point emphasized in Part 6, “The Next Opportunities.” The outlook is not necessarily gloomy. The advance of technology is accelerating, a trend that can level the playing field between small and large companies. Nimble small businesses are using a growing array of off-the-shelf cloud computing and mobile apps to deploy sophisticated technologies in their supply chains and customer interfaces. The New (Ab)Normal Another new normal is working from home. Remote working enables individuals to live anywhere and companies to recruit talent from anywhere. Education, especially higher education, faces a major disruption (and major opportunity) that is likely to shake the high-cost model of in-person education in favor of online or hybrid education. Regrettably, the book recognizes one trend accentuated by Covid-19--the growing inequality, and anticipates that the new normal will be more stratified.

Author : Dale Archer, MD
Publisher : Harmony
Page : 258 pages
File Size : 47,8 Mb
Release : 2013-03-12
Category : Psychology
ISBN : 9780307887481

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Better Than Normal by Dale Archer, MD Pdf

A New York Times bestseller that offers a groundbreaking new view of human psychology, showing how eight key traits of human behavior--long perceived as liabilities--can be important hidden strengths What if the inattentiveness that makes school or work a challenge holds the secret to your future as an entrepreneur? What if the shyness in groups that you hate is the source of deep compassion for others? What if the anxiety and nervousness you often feel can actually help energize you? Renowned psychiatrist and popular on-air personality Dr. Dale Archer believes that behaviors frequently labeled "ADHD," "bipolar," and "OCD" are often normal human qualities--and he contends that we all experience these and other psychological traits to some extent yet fail to leverage the significant advantages they can offer. Worse, we stigmatize one another for these aspects of our personalities. In Better Than Normal, Dr. Archer offers an empowering framework for redefining mental health. Drawing on his 20 years of clinical experience, he describes eight traits of human behavior, each of which occurs along a continuum rather than as a simple on-off switch. These are the aspects of our personality that we worry about the most, but these are also the very things that make us distinctive and different. Filled with engaging anecdotes and practical tools to help readers capitalize on their unique characteristics, Better Than Normal offers a new and liberating way to look at ourselves and others.

Author : Sally Rooney
Publisher : Hogarth
Page : 368 pages
File Size : 53,8 Mb
Release : 2021-11-09
Category : Performing Arts
ISBN : 9780593447802

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Normal People: The Scripts by Sally Rooney Pdf

Delve deeper into the Emmy- and Golden Globe–nominated Hulu series based on Sally Rooney's bestselling novel with this must-have collection of the Normal People scripts, featuring behind-the-scenes photos and an introduction by director Lenny Abrahamson. “You know, I did used to think that I could read your mind at times.” “In bed you mean.” “Yeah. And afterwards but I dunno maybe that's normal.” “It’s not.” Connell and Marianne grow up in the same small town in the west of Ireland, but the similarities end there. In school, Connell is popular. Marianne is a loner. But when the two strike up a conversation, something life-changing begins. With an introduction by director Lenny Abrahamson and featuring iconic images from the show, Normal People: The Scripts contains the complete screenplays of the acclaimed Emmy- and Golden Globe–nominated television drama that The New York Times called “an unusually thoughtful and moving depiction of young people’s emotional lives.”

Author : Gabor Maté, MD
Publisher : Knopf Canada
Page : 560 pages
File Size : 44,9 Mb
Release : 2022-09-13
Category : Psychology
ISBN : 9780735278370

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The Myth of Normal by Gabor Maté, MD Pdf

#1 NATIONAL BESTSELLER NEW YORK TIMES BESTSELLER “This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score “Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who we may become. Essential reading for anyone with a past and a future.” —Tara Westover, New York Times bestselling author of Educated “The Myth of Normal is a book literally everyone will be enriched by—a wise, profound and healing work that is the culmination of Dr. Maté's many years of deep and painfully accumulated wisdom.” —Johann Hari, New York Times bestselling author of Stolen Focus “Gabor and Daniel Maté have delivered a book in which readers can seek refuge and solace during moments of profound personal and social crisis. The Myth of Normal is an essential compass during disorienting times.” —Esther Perel, psychotherapist, author, and host of Where Should We Begin From our most trusted and compassionate authority on stress, trauma, and mental well-being—a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. Gabor Maté’s internationally bestselling books have changed the way we look at addiction and have been integral in shifting the conversations around ADHD, stress, disease, embodied trauma, and parenting. Now, in this revolutionary book, he eloquently dissects how in Western countries that pride themselves on their health care systems, chronic illness and general ill health are on the rise. So what is really “normal” when it comes to health? For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. In The Myth of Normal, co-written with his son Daniel, Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society, and offers a compassionate guide for health and healing. The result is Maté’s most ambitious and urgent book yet.

Author : Sally Rooney
Publisher : Hogarth
Page : 239 pages
File Size : 47,6 Mb
Release : 2019-04-16
Category : Fiction
ISBN : 9781984822192

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Normal People by Sally Rooney Pdf

NOW AN EMMY-NOMINATED HULU ORIGINAL SERIES • NEW YORK TIMES BESTSELLER • “A stunning novel about the transformative power of relationships” (People) from the author of Conversations with Friends, “a master of the literary page-turner” (J. Courtney Sullivan). ONE OF THE TEN BEST NOVELS OF THE DECADE—Entertainment Weekly TEN BEST BOOKS OF THE YEAR—People, Slate, The New York Public Library, Harvard Crimson AND BEST BOOKS OF THE YEAR—The New York Times, The New York Times Book Review, O: The Oprah Magazine, Time, NPR, The Washington Post, Vogue, Esquire, Glamour, Elle, Marie Claire, Vox, The Paris Review, Good Housekeeping, Town & Country Connell and Marianne grew up in the same small town, but the similarities end there. At school, Connell is popular and well liked, while Marianne is a loner. But when the two strike up a conversation—awkward but electrifying—something life changing begins. A year later, they’re both studying at Trinity College in Dublin. Marianne has found her feet in a new social world while Connell hangs at the sidelines, shy and uncertain. Throughout their years at university, Marianne and Connell circle one another, straying toward other people and possibilities but always magnetically, irresistibly drawn back together. And as she veers into self-destruction and he begins to search for meaning elsewhere, each must confront how far they are willing to go to save the other. Normal People is the story of mutual fascination, friendship and love. It takes us from that first conversation to the years beyond, in the company of two people who try to stay apart but find that they can’t. Praise for Normal People “[A] novel that demands to be read compulsively, in one sitting.”—The Washington Post “Arguably the buzziest novel of the season, Sally Rooney’s elegant sophomore effort . . . is a worthy successor to Conversations with Friends. Here, again, she unflinchingly explores class dynamics and young love with wit and nuance.”—The Wall Street Journal “[Rooney] has been hailed as the first great millennial novelist for her stories of love and late capitalism. . . . [She writes] some of the best dialogue I’ve read.”—The New Yorker

Author : Julie Anne Peters
Publisher : Little, Brown Books for Young Readers
Page : 208 pages
File Size : 45,8 Mb
Release : 2008-11-16
Category : Young Adult Fiction
ISBN : 9780316046404

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Define "Normal" by Julie Anne Peters Pdf

Now in its fourth hardcover printing, Define "Normal" has become a word-of-mouth phenomenon. This is a thoughtful, wry story about two girls--a "punk" and a "priss"--who find themselves facing each other in a peer-counseling program, and discover that they have some surprising things in common. A brand-new reading-group guide written by the author is included in the back of this paperback edition.

Author : New York (State). Superintendent of Common Schools
Publisher : Unknown
Page : 354 pages
File Size : 53,6 Mb
Release : 1882
Category : Education
ISBN : SRLF:A0003592649

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Annual Report of the Superintendent of Common Schools by New York (State). Superintendent of Common Schools Pdf