A Daily Dose

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A Daily Dose of Sanity

Author : Alan Cohen
Publisher : Hay House, Inc
Page : 386 pages
File Size : 50,7 Mb
Release : 2010-02-15
Category : Self-Help
ISBN : 9781401927769

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A Daily Dose of Sanity by Alan Cohen Pdf

From the best-selling author of A Deep Breath of Life In times of challenge as well as ease, we all need a helping hand to stay on top of our game, make successful decisions, and find peace of mind in the midst of people and events that might distract us. This collection of inspiring, poignant, and humorous real-life stories, coupled with uplifting insights, will show you how to keep your head on straight and your heart open no matter where you are or what you’re doing. In his uniquely warm and down-to-earth way, Alan Cohen teaches you through meaningful examples that you’re in the perfect position to use your talents and assets to turn your life into all you want it to be. Each day-of-the-year entry contains a theme, an elegant quotation, a true-to-life anecdote, a short lesson, a question for self-study, and an empowering affirmation. In the tradition of Alan’s highly popular and award-winning book A Deep Breath of Life, you can use this book on a daily basis for a potent uplift and gain valuable tools to feel better, create career and financial success, deepen the quality of all of your relationships, and find personal fulfillment that lifts you far beyond what you’ve known in the past.

The Daily Dose

Author : Chris Dorris
Publisher : Unknown
Page : 372 pages
File Size : 47,7 Mb
Release : 2018-11-25
Category : Electronic
ISBN : 1790353440

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The Daily Dose by Chris Dorris Pdf

The Daily Dose wasn't my idea. It was the idea of my marketing and IT genius, Micah Guller. The full title of it is, The Daily Dose: Mental Toughness Tips in 30 Seconds or Less. It started as an email that goes out every morning with the intention of helping you get your mind right as soon as you awaken so that you can not only win the day, but also strengthen your mind permanently in the process and develop more Mental Toughness that will help you live more happily and more powerfully. This book is a collection of the first 365 Daily Dose messages. Use it however you deem valuable. Maybe it's like a calendar where the first entry is for January 1. Or maybe you'll prefer to open up "randomly" to some page and see what the message is that the Universe thought relevant for you that day. In any case, my intention for both the email list as well as this book is the same: to help spread awareness of the value of investing in strengthening your mind so that you experience life miraculously.

A Daily Dose

Author : Charles Perry, Jr.
Publisher : Lulu.com
Page : 68 pages
File Size : 49,5 Mb
Release : 2024-07-01
Category : Electronic
ISBN : 9780557754939

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A Daily Dose by Charles Perry, Jr. Pdf

Brain Food

Author : Klara Lindberg,Magnus Frederiksen
Publisher : Dokument Forlag
Page : 180 pages
File Size : 48,6 Mb
Release : 2020-04-15
Category : Art
ISBN : 9188369374

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Brain Food by Klara Lindberg,Magnus Frederiksen Pdf

For something many of us love and admire, creativity is a wildly misunderstood thing. One big mistake is seeing creativity as something only a few of us are born with, while the rest of us just have to sit back and watch the special people have all the fun. But that's not true at all. Creativity is in all of us. And just like with anything else we're all capable of, like speaking with animals or levitating or controlling the weather, it comes more naturally to some of us than others. Some of us just need a little more practice. The more we practice, the better we get. And the better we get, the more energizing and encouraging it all becomes. We can learn to let our minds stumble down new paths, discover the unexpected, and express what we find in words or imagery or emotions, abstract or concrete, big or small. Along the way, we realize everything can be a creative act. Planning meals for the week or walking to work can be as expressive and fulfilling as writing a novel or painting a portrait. The 365 challenges in this book are designed to help you find the many creative sides of yourself, whether you incorrectly think you aren't creative or you're already a creativity world champion (not a real thing) who could use a challenge. Take on one brief a day. Or binge them all. Or roll the dice and let fate decide. There is no right or wrong. The worst thing that can happen? You'll discover new ways of being creative at work, at home, and everywhere else in your life.

A Daily Dose of Mercy

Author : Don Stephens
Publisher : Hodder & Stoughton
Page : 400 pages
File Size : 44,8 Mb
Release : 2018-11-15
Category : Religion
ISBN : 9781529337143

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A Daily Dose of Mercy by Don Stephens Pdf

'And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God.' Micah 6:8 NIV This book contains 365 short daily devotions on the theme of mercy. Each day's reading will take about one minute to read, and is accompanied by a short scripture passage and a gentle tug on your heart to be the light of mercy in someone's life each day, because a merciful heart looks beyond its own difficulties and encourages others. Written by Don Stephens, bestselling author of Ships of Mercy, and founder of the charity Mercy Ships which offers free surgical care to people in desperate need in Africa, these daily devotional readings are inspired by the very best stories from the work of the people who volunteer on the ship. But each day's reflection points to the need for mercy everywhere... not just across the ocean, but down the street, next door, and even in our very own homes.

A Daily Dose of Kindness

Author : Shmuel Greenbaum
Publisher : Partners in Kindness
Page : 289 pages
File Size : 45,9 Mb
Release : 2009
Category : Conduct of life
ISBN : 9780578002033

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A Daily Dose of Kindness by Shmuel Greenbaum Pdf

A collection of true stories about acts of kindness witnessed or experienced by the contributors.

A Daily Dose of Joy

Author : Kas Mantz
Publisher : Covenant Books, Inc.
Page : 89 pages
File Size : 50,8 Mb
Release : 2022-03-30
Category : Pets
ISBN : 9781638850830

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A Daily Dose of Joy by Kas Mantz Pdf

A Daily Dose of Joy is a true story of a golden retriever puppy requiring amputation surgery and her family, who was privileged to take the journey with her. It captures with information and inspiration the path that brought physical and emotional healing to all of them. Special highlights are when Joy took command of the keyboard and shared her thoughts about various topics. The author hopes this will be an educational and encouraging accounting to others who face surgeries and other health issues with their own pets and a testimonial for people considering rescue pet adoption.

MEDICINE: A DAILY DOSE OF SPIRITUALITY

Author : Mamie Smith, Ed.D.
Publisher : Xlibris Corporation
Page : 107 pages
File Size : 53,6 Mb
Release : 2011-08-16
Category : Religion
ISBN : 9781465347596

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MEDICINE: A DAILY DOSE OF SPIRITUALITY by Mamie Smith, Ed.D. Pdf

Take Control of Your Health! Discover yourself! Define the true meaning of life, harmony and health. Use this book to eliminate stress, low self-esteem, anger, fear, ignorance, selfishness; and bring comfort, peace and tranquility into your existence. You will read it again and again to arrive at a sense of spiritual awareness, and embark upon a journey of exploration, revelation and demonstration. Discover how to: • Pray a healing prayer. • Develop a closer relationship with God • See abundance on a daily basis. • Move consciousness to higher levels of thought. • Stand firm in the face of addiction. “The power of healing lies within you!” This book is: “Medicine without a pill or knife!”

A Daily Dose of Women's Wisdom

Author : Christiane Northrup, M.D.
Publisher : Hay House, Inc
Page : 192 pages
File Size : 44,8 Mb
Release : 2017-11-07
Category : Body, Mind & Spirit
ISBN : 9781401954086

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A Daily Dose of Women's Wisdom by Christiane Northrup, M.D. Pdf

For decades, Christiane Northrup has been helping women navigate their lives with grace and joy. This elegant, compact volume offers her trademark wisdom in a fresh form, filled with pointed reminders “to help you develop a deeper respect for, and connection to, your own body and its exquisite guidance system [to] create a vibrantly healthy body, mind, and spirit.” Each beautifully designed black-and-white page carries a quote that touches on a topic of deep significance: everything from heart-listening to epigenetics to the importance of knowing that your decisions about medical treatment are not irreversible. Examples include: • You are an ever-renewing, ever-changing, ever-growing being, born with an inner guidance that helps you create and maintain vibrant health and happiness. • When faced with a dilemma, take a moment to sit with the issue. Don’t rush to decide what to do. • Intend to let Divine inspiration flow to you, and it will be so! • The next time you get an ache or a pain, soften the area around it with compassion. • Ask your body what it needs. Listen deeply for the answer.

Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids

Author : Institute of Medicine,Food and Nutrition Board,Standing Committee on the Scientific Evaluation of Dietary Reference Intakes,Subcommittee on Interpretation and Uses of Dietary Reference Intakes,Subcommittee on Upper Reference Levels of Nutrients,Panel on Dietary Antioxidants and Related Compounds
Publisher : National Academies Press
Page : 530 pages
File Size : 45,8 Mb
Release : 2000-08-27
Category : Medical
ISBN : 9780309069496

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Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids by Institute of Medicine,Food and Nutrition Board,Standing Committee on the Scientific Evaluation of Dietary Reference Intakes,Subcommittee on Interpretation and Uses of Dietary Reference Intakes,Subcommittee on Upper Reference Levels of Nutrients,Panel on Dietary Antioxidants and Related Compounds Pdf

This volume is the newest release in the authoritative series of quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. Dietary Reference Intakes (DRIs) is the newest framework for an expanded approach developed by U.S. and Canadian scientists. This book discusses in detail the role of vitamin C, vitamin E, selenium, and the carotenoids in human physiology and health. For each nutrient the committee presents what is known about how it functions in the human body, which factors may affect how it works, and how the nutrient may be related to chronic disease. Dietary Reference Intakes provides reference intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for different groups based on age and gender, along with a new reference intake, the Tolerable Upper Intake Level (UL), designed to assist an individual in knowing how much is "too much" of a nutrient.

Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc

Author : Institute of Medicine,Food and Nutrition Board,Standing Committee on the Scientific Evaluation of Dietary Reference Intakes,Subcommittee of Interpretation and Uses of Dietary Reference Intakes,Subcommittee on Upper Reference Levels of Nutrients,Panel on Micronutrients
Publisher : National Academies Press
Page : 804 pages
File Size : 45,5 Mb
Release : 2002-07-19
Category : Medical
ISBN : 0309072794

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Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc by Institute of Medicine,Food and Nutrition Board,Standing Committee on the Scientific Evaluation of Dietary Reference Intakes,Subcommittee of Interpretation and Uses of Dietary Reference Intakes,Subcommittee on Upper Reference Levels of Nutrients,Panel on Micronutrients Pdf

This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also: Reviews selected components of food that may influence the bioavailability of these compounds. Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role. Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population subgroups. Identifies research needed to improve knowledge of the role of these micronutrients in human health. This book will be important to professionals in nutrition research and education.

Daily Dose of Knowledge

Author : West Side Pub
Publisher : Unknown
Page : 382 pages
File Size : 44,9 Mb
Release : 2008-08-15
Category : Almanacs
ISBN : 1412715172

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Daily Dose of Knowledge by West Side Pub Pdf

This fascinating book contains one educational entry for each day, regarding history, literature, arts, science, music, biographies, and miscellaneous info. The general reader can learn something new every day. Entries are written by experts in each field in an interesting, easy-to-understand way. The book format is portable, and a ribbon bookmark is attached. Fascinating factoids and illustrative images will delight and educate.

A Daily Dose of Dad Jokes

Author : Taylor Calmus,Peter L. Harmon
Publisher : Rockridge Press
Page : 232 pages
File Size : 41,9 Mb
Release : 2019-10-08
Category : Electronic
ISBN : 1641526556

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A Daily Dose of Dad Jokes by Taylor Calmus,Peter L. Harmon Pdf

A dad was washing his car with his son until the son said, "Dad, can you please just use a sponge?" Unleash the dadliest force known to man: dad jokes. A Daily Dose of Dad Jokes is packed with 365 jokes to make you groan--and then make you smile. Master jokesters Peter L. Harmon and Taylor Calmus (a.k.a. "Dude Dad") offer enough of their top-quality, best-worst puns, quips, one-liners, and made-up stories to last you an entire year. A Daily Dose of Dad Jokes includes: So bad, they're good--Nobody ever said dad jokes were good. Seriously, they're awful. That's what makes them awesome. Keep 'em coming--Day after day, drop new witticisms on anyone within hearing range: kids, spouses, colleagues, unsuspecting neighbors... Family friendly--These dad jokes are safe for the bar or breakfast table, so you can share them all--the good, the dad, and the ugly. Why hold back? Give your family and friends their daily dose of dad jokes!

Daily Dose for Christian Survival

Author : Benjamin A. Vima
Publisher : Trafford Publishing
Page : 741 pages
File Size : 49,8 Mb
Release : 2011-12-06
Category : Religion
ISBN : 9781466904620

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Daily Dose for Christian Survival by Benjamin A. Vima Pdf

Every Christian, who tries to lead a life seriously committed to their Gospel principles in this postmodern world, finds it hard to survive the day-to-day life and move in the midst of the postmodern crowds and to continue to have ones being in the invisible resurrected Lord. Survival of a sincere Christian is in question in this fast-paced life. This books contents would support these disciples of Jesus to carry on daily this august spiritual exercise. When this spiritual exercise of meditating on the Word of God is being performed, they certainly will reach Gods presence within them. Then they follow their hearing Him, their loving Him, and their saying yes to Him and starts their joyful and contented journey of Christian life, not to survive but to succeed in life. The author writes: The thoughts I share here mostly came out of my daily meditation on the scriptures and of my encounter with Jesus alive. I hope in all honesty that the spiritual doses I offer here will help the reader as meditation for preventing and medication for curing as well. These daily doses will support the reader in coming out of the gloomy and cloudy days of the past and in marching on smilingly and boldly to a new heaven and new earth in celebrating ones today as the day of the Lord.

Your Daily Dose

Author : Sharon M Weinstein
Publisher : Independently Published
Page : 170 pages
File Size : 46,7 Mb
Release : 2021-04-27
Category : Electronic
ISBN : 9798734964453

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Your Daily Dose by Sharon M Weinstein Pdf

Finding time for your wellbeing and a balance between your career and home life may seem impossible. These simple tips will help you manage the Four Pillars of wellbeing: Purpose, Mindset, Physical and Emotional aspects of life. Take a Daily Dose!