A Guide To The World Of Dreams

Author : Ole Vedfelt
Publisher : Taylor & Francis
Page : 236 pages
File Size : 43,7 Mb
Release : 2017-05-18
Category : Psychology
ISBN : 9781317364948

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A Guide to the World of Dreams by Ole Vedfelt Pdf

In A Guide to the World of Dreams, Ole Vedfelt presents an in-depth look at dreams in psychotherapy, counselling and self-help, and offers an overview of current clinical knowledge and scientific research, including contemporary neuroscience. This book describes essential aspects of Jungian, psychoanalytic, existential, experiential and cognitive approaches to dreams and dreaming, and explores dreams in sleep laboratories, neuroscience and contemporary theories of dream cognition. Vedfelt clearly and effectively describes ten core qualities of dreams, and delineates a resource-oriented step-by-step manual for dreamwork at varying levels of expertise. For each core quality, key learning outcomes are clarified and resource-oriented, creative and motivating exercises for practical dreamwork are spelled out, providing clear and manageable methods. A Guide to the World of Dreams also introduces a new cybernetic theory of dreams as intelligent, unconscious information processing, and integrates contemporary clinical research into this theory. The book even includes a wealth of engaging examples from the author’s lifelong practical experience with all levels and facets of dreamwork. Vedfelt’s seminal work is essential reading for psychotherapists, psychologists, counsellors, and even psychiatrists, and could well be a fundamental textbook for courses at high schools, colleges, universities and even in adult-education classes. The book’s transparent method and real-life examples will inspire individuals all over the world who seek self-help or self-development – any reader will be captivated to discover how knowledge of dreams stimulates creativity in everyday life and even in professional life.

Author : Ole Vedfelt
Publisher : Routledge
Page : 265 pages
File Size : 42,9 Mb
Release : 2017-05-18
Category : Body, Mind & Spirit
ISBN : 9781317364931

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A Guide to the World of Dreams by Ole Vedfelt Pdf

In A Guide to the World of Dreams, Ole Vedfelt presents an in-depth look at dreams in psychotherapy, counselling and self-help, and offers an overview of current clinical knowledge and scientific research, including contemporary neuroscience. This book describes essential aspects of Jungian, psychoanalytic, existential, experiential and cognitive approaches to dreams and dreaming, and explores dreams in sleep laboratories, neuroscience and contemporary theories of dream cognition. Vedfelt clearly and effectively describes ten core qualities of dreams, and delineates a resource-oriented step-by-step manual for dreamwork at varying levels of expertise. For each core quality, key learning outcomes are clarified and resource-oriented, creative and motivating exercises for practical dreamwork are spelled out, providing clear and manageable methods. A Guide to the World of Dreams also introduces a new cybernetic theory of dreams as intelligent, unconscious information processing, and integrates contemporary clinical research into this theory. The book even includes a wealth of engaging examples from the author’s lifelong practical experience with all levels and facets of dreamwork. Vedfelt’s seminal work is essential reading for psychotherapists, psychologists, counsellors, and even psychiatrists, and could well be a fundamental textbook for courses at high schools, colleges, universities and even in adult-education classes. The book’s transparent method and real-life examples will inspire individuals all over the world who seek self-help or self-development – any reader will be captivated to discover how knowledge of dreams stimulates creativity in everyday life and even in professional life.

Author : Stephanie Gailing
Publisher : Wellfleet
Page : 231 pages
File Size : 55,6 Mb
Release : 2020-10-20
Category : Dream interpretation
ISBN : 9781577152132

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The Complete Book of Dreams by Stephanie Gailing Pdf

The Complete Book of Dreams engages the main body, mind, and spirit sub-practices in achieving better sleep, and with it, better physical and emotional health.

Author : Wilda B. Tanner
Publisher : Unknown
Page : 380 pages
File Size : 50,5 Mb
Release : 1988
Category : Dreams
ISBN : 0285631292

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The Mystical, Magical, Marvelous World of Dreams by Wilda B. Tanner Pdf

Author : Sylvia Browne
Publisher : Penguin
Page : 308 pages
File Size : 41,8 Mb
Release : 2003-08
Category : Body, Mind & Spirit
ISBN : 0451208285

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Sylvia Browne's Book of Dreams by Sylvia Browne Pdf

Revealing how dreams influence such things as memory, health, and relationships, a guide to making positive changes by identifying dream messages also explains how to reconnect with departed loved ones through dreams.

Author : Liz Rosenberg
Publisher : Candlewick Press
Page : 352 pages
File Size : 51,7 Mb
Release : 2018-06-12
Category : Juvenile Nonfiction
ISBN : 9780763699062

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House of Dreams: The Life of L. M. Montgomery by Liz Rosenberg Pdf

An affecting biography of the author of Anne of Green Gables is the first for young readers to include revelations about her last days and to encompass the complexity of a brilliant and sometimes troubled life. Once upon a time, there was a girl named Maud who adored stories. When she was fourteen years old, Maud wrote in her journal, “I love books. I hope when I grow up to be able to have lots of them.” Not only did Maud grow up to own lots of books, she wrote twenty-four of them herself as L. M. Montgomery, the world-renowned author of Anne of Green Gables. For many years, not a great deal was known about Maud’s personal life. Her childhood was spent with strict, undemonstrative grandparents, and her reflections on writing, her lifelong struggles with anxiety and depression, her “year of mad passion,” and her difficult married life remained locked away, buried deep within her unpublished personal journals. Through this revealing and deeply moving biography, kindred spirits of all ages who, like Maud, never gave up “the substance of things hoped for” will be captivated anew by the words of this remarkable woman.

Author : Stase Michaels
Publisher : Ballantine Books
Page : 324 pages
File Size : 49,6 Mb
Release : 1996
Category : Body, Mind & Spirit
ISBN : 0449223841

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The Bedside Guide to Dreams by Stase Michaels Pdf

Describes types of dreams, and explains the meaning of dream images and events.

Author : Patricia L. Garfield,Patricia Garfield Ph D
Publisher : Unknown
Page : 128 pages
File Size : 53,7 Mb
Release : 2012-05-01
Category : Children's dreams
ISBN : 0615644120

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The Dream Book by Patricia L. Garfield,Patricia Garfield Ph D Pdf

Helps you explore your dreams and to learn from them.

Author : Karen Frazier
Publisher : Althea Press
Page : 0 pages
File Size : 51,8 Mb
Release : 2019-10-22
Category : Self-Help
ISBN : 1641522844

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The Dream Interpretation Handbook by Karen Frazier Pdf

An essential guide to understanding the hidden meanings of your dreams Dreams can offer valuable insight into your subconscious mind, put you in touch with your emotions, and help you realize unrecognized ambitions. With The Dream Interpretation Handbook, you’ll learn to decipher your dreams and use what you discover to connect more deeply with yourself and make changes in your waking life. Learn all about the dream interpretation process, and find guidance for decoding the plotlines and connections within your dreams. You’ll also explore the symbolism behind colors, numbers, and common tropes like falling, drowning, and being chased. The Dream Interpretation Handbook includes: Applicable wisdom―Get advice for connecting dream symbols to your life in meaningful ways. Science and mysticism―Better understand the spiritual and psychological implications of dreams with information that covers both the practical and mystic areas of study. A dream dictionary―Identify more than 100 symbols―like elephants, money, and loved ones―and what they represent. Delve deep into the meanings and messages of your dreams with this insightful guide.

Author : Edward Frank Allen
Publisher : Grand Central Pub
Page : 288 pages
File Size : 50,7 Mb
Release : 1985
Category : Body, Mind & Spirit
ISBN : 0446341053

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The Complete Dream Book by Edward Frank Allen Pdf

Provides a comprehensive guide to dream interpretations pertaining to such subjects as love, animals, and major life events.

Author : Lee Adams
Publisher : Simon and Schuster
Page : 192 pages
File Size : 51,7 Mb
Release : 2021-05-04
Category : Body, Mind & Spirit
ISBN : 9781644112380

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A Visionary Guide to Lucid Dreaming by Lee Adams Pdf

• Provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape our conscious reality if we incorporate them into waking life • Offers guidance to help you overcome mental or physical obstacles, including ways to stop sleep paralysis • Examines supplements to aid lucid dreaming practice and increase the vividness and recall of dreams Dreams offer a gateway into our psyche. Through lucid dreaming--when you have conscious awareness during sleep--you can access and interact with the subconscious mind for greater self-awareness, personal development, and transformation. In this step-by-step guide to dreamwork, Lee Adams provides tools and techniques for encouraging, remembering, and using lucid dreams for personal growth as well as how to have big dreams that leave a lasting impact. Beginning with an overview of the history of lucid dreaming, he shares tried-and-true foundational practices to get you started--practices for before sleep, during sleep, and after dreaming. Drawing upon Jungian depth psychology, recent research in neuroscience, and years of personal dream practice, Adams then offers an extensive inventory of intermediate and advanced methods to support meaningful dreamwork, such as the Wake Induced Lucid Dreams technique (WILD), where you fall asleep while conscious and transport your active awareness into a dream state. He also explores dream companions, symbols of the unconscious mind, dream interpretation, and working with the shadow side of the self. He examines how dreams can shape our conscious reality if we incorporate them or their symbols into waking life. He offers guidance to help you overcome any mental or physical obstacles you may encounter, including ways to stop sleep paralysis. He also examines supplements to aid lucid dreaming practice, improve dream recall, and increase the vividness of dreams, such as Alpha-GPC, 5-HTP, Silene undulata, Mugwort, the mushroom Lion’s Mane, and Galantamine. With this practical guide, you can ignite your mind’s capacity to wake up to your own dreams and restructure your world to be more attuned to your deeper self.

Author : Stephen LaBerge,Howard Rheingold
Publisher : Unknown
Page : 0 pages
File Size : 48,9 Mb
Release : 1997
Category : Lucid dreams
ISBN : 0345420128

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Exploring the World of Lucid Dreaming by Stephen LaBerge,Howard Rheingold Pdf

"[A] solid how-to book...For amateur dream researchers, this is a must." WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more. From the Paperback edition.

Author : Vinay Mohan Sharma
Publisher : Pustak Mahal
Page : 144 pages
File Size : 52,9 Mb
Release : 2000-10-01
Category : Body, Mind & Spirit
ISBN : 9788122306705

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Fascinating World of Dreams by Vinay Mohan Sharma Pdf

8.5 x 5.5 x 0.5 Inches

Author : Angel Mendez
Publisher : Blessings For All SC
Page : 37 pages
File Size : 44,9 Mb
Release : 2022-01-25
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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Lucid Dreaming by Angel Mendez Pdf

Master Lucid Dreaming and Control Dreams With the Best Techniques to Dream Big. You’re about to discover a proven strategy on how to lucid dream and control your dreams so that you can experience and create an extraordinary life. In this lucid dreaming book, you will learn dream interpretation and how to master the art of lucid dreaming with the best I have learned over years of research and experimenting so you can tap into the natural powers you already possess to conquer your dreams in the easiest and fastest way. Lucid dreaming is one of the best skills anybody can develop with a little bit of practice and this book will teach you how to use lucid dreams to create your ideal world, improve creativity, meet anybody you want, create imaginary characters that can help you solve any problem, heal yourself, be able to fly, travel through time and much more. By learning how to lucid dream your dream world is a world of infinite possibilities. The average person sleeps almost half of their life and by learning to effectively lucid dream: we can take advantage of all this time and dreams and get the right insights, boost our creativity, heal ourselves emotionally, and do whatever we can think of. Just imagine, no limits!! And as a result, to use the special techniques in this lucid dreaming book you will live a more fulfilling life both in your dream world and your conscious life. If you want to begin lucid dreaming for the first time or you are already in a more advanced level of lucid dreams, this book has valuable information that can help you get there faster in a much more effective way Experience lucid dreaming on another level. If you have tried some techniques but haven´t been able to produce any results with your dreams or only average results, it's because you are lacking an effective strategy and techniques that produce outstanding results. This lucid dreaming e-book goes into a step-by-step strategy that will help you take control of your dreams, experience strong lucid dreams, and therefore have high levels of pleasure, happiness, a sense of achievement, and a much better quality of your dream world and in real life. Here Is A Preview Of What You'll Learn in this awesome lucid dreaming book... Dream Big What Lucid Dreaming Feels Like Master Lucid Dreaming Skills Use Reality Checks Dream Interpretation Solve Problems Master Lucid Dreaming Techniques How to Take Lucid Dreams To The Next Level Extra Effective Lucid Dreaming Techniques And Much, much more! Download your copy of Lucid Dreaming today!

Author : Velva Lee Heraty, MSW
Publisher : Balboa Press
Page : 162 pages
File Size : 55,8 Mb
Release : 2014-07-30
Category : Self-Help
ISBN : 9781452587110

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The Dream Belongs to the Dreamer by Velva Lee Heraty, MSW Pdf

The Dream Belongs to the Dreamer is a compelling hands-on, how-to guide professionally designed to help you unravel the mysteries of your dreams. You will be expertly guided through chapter after chapter of steps, techniques, definitions, and examples to help you more fully understand your dreams on their deepest levels. Five fascinating true-life stories of insightful dream dialogues are included to show you just how rewarding and meaningful this new method, called Subjective Symbol Immersion©, truly is. Included are sections set aside for your personal notes and reflections so you can go at your own pace. In addition, to help make your dreamwork journey as meaningful as possible, there is a Dreamer’s Toolkit of wonderful and fun exercises and a Glossary of Terms in the back of the book. Here is one reader’s review: “From time to time I’ve been jolted by an extraordinary book that stops my world. It forces me to look at “reality” in a different way, a more expansive and meaningful way in which I can more easily connect to my true self. The Dream Belongs to the Dreamer is such a book. It will help anyone willing to apply its unique method to their dreams achieve a healthy and creative life in harmony and balance. I know it did for me.” Stephen Danzig, President, The IDA Projects, London.