A Woman S Guide To Diabetes

Author : Amy Stockwell Mercer
Publisher : Demos Medical Publishing
Page : 233 pages
File Size : 47,7 Mb
Release : 2011-07-15
Category : Health & Fitness
ISBN : 9781617050701

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The Smart Woman's Guide to Diabetes by Amy Stockwell Mercer Pdf

Of the 17 million Americans who have diabetes, approximately 9.3 of that number are women. And it appears that number of women with diabetes is increasing each year. Diabetes is particularly difficult for women in large part due to the hormonal changes associated with the menstrual cycle, changes that affect blood sugar levels. As a consequence women with diabetes have higher rates of chest pain, heart attack, coronary heart disease and stroke. And women with diabetes face special challenges. The Smart Woman's Guide to Diabetes provides advice, tips, and research from a diverse community of women living with diabetes. It provides practical insight and references for the optimal management of diabetes from women living with the disease as well as doctors, nurses, nutritionists, and educators. Personal anecdotes from nearly one hundred women throughout the book reveal both the good and the bad of living with diabetes, including the frustration, sense of shame, sense of isolation as well as the capacity for strength and the opportunity for growth. The Smart Woman's Guide to Diabetes lets you know that you are not alone but rather it will make you feel like you are sitting in your favorite coffee shop with your friends who share the same disease. Special Features of Smart Woman's Guide to Diabetes include: Personal anecdotes on a wide variety of topics are in every chapter Authentic advice from women living with diabetes Expert tips from female endocrinologists, educators, and nutritionists who are also living with diabetes Comprehensive in scope this books examines all the challenges and issues women with diabetes face Research and statistics are provided for each topic

Author : Brandy Barnes,Natalie Strand
Publisher : American Diabetes Association
Page : 234 pages
File Size : 40,5 Mb
Release : 2014-12-09
Category : Health & Fitness
ISBN : 9781580405294

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A Woman's Guide to Diabetes by Brandy Barnes,Natalie Strand Pdf

Written by two successful and down-to-earth women living with diabetes, A Woman's Guide to Diabetes offers frank discussions about the unique issues that women with all types of diabetes face, both personally and with family and friends. New topics are introduced and explored through the personal journeys and experiences of Brandy Barnes and Natalie Strand, who were both diagnosed with diabetes during their teenage years. Topics include mental and physical wellness, the role of hormones at different stages and events in a woman's life, sexuality, relationships, exercise and athleticism, travel, and careers. A Woman's Guide to Diabetes offers an open, honest, and complete resource to help women with diabetes understand their unique experiences and opportunities.

Author : Stephanie A. EISENSTAT,Ellen Barlow
Publisher : Harvard University Press
Page : 320 pages
File Size : 53,5 Mb
Release : 2009-06-30
Category : Health & Fitness
ISBN : 9780674034440

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Every Woman's Guide to Diabetes by Stephanie A. EISENSTAT,Ellen Barlow Pdf

Women have long needed a book devoted to their unique issues with diabetes. This up-to-date and practical guide advocates simple lifestyle changes that can help women reduce their risk of getting diabetes or, if already diagnosed, prevent the disease's most serious complications.

Author : Amy Stockwell Mercer
Publisher : Demos Medical Publishing
Page : 338 pages
File Size : 52,6 Mb
Release : 2012-11-29
Category : Health & Fitness
ISBN : 9781617051241

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The Smart Woman's Guide to Eating Right with Diabetes by Amy Stockwell Mercer Pdf

When diagnosed with diabetes the first thing a person asks is what food they can eat. This book educates people living with diabetes about different diets available in an informative, thoughtful and user-friendly way. This book really offers advice that will enable readers to find what works best for them. Each chapter focuses on a different type of diet such as: low carb, vegetarian, high carb/low fat, and more. Each offers solid research and the latest findings on these diets in Amy Stockwell's approachable voice. In depth profiles of type 1 and type 2 men and women who have had success with these diets are included as well as tips, "my favorite recipes," and personal advice. Factual information is provided from professional nutritionists, educators and endocrinologists. This book will encourage you to eat right and reads like a conversation with a good friend.

Author : M. Sara Rosenthal
Publisher : Career Press
Page : 0 pages
File Size : 54,7 Mb
Release : 2002-11
Category : Diabetes
ISBN : 1564146332

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The Natural Woman's Guide to Living with the Complications of Diabetes by M. Sara Rosenthal Pdf

By 2004, one in four North Americans over the age of 45 will be diagnosed with Type 2 diabetes (90% of all diabetes in North America is Type 2). In communities at higher risk, this statistic is even more frightening. Female hormonal fluctuations often cause blood sugar and insulin levels to vary more widely in women than in men. As a result, the complications faced by women with diabetes can be more insidious. Dr. M. Sara Rosenthal explains the range of complications associated with diabetes in the female body, focusing sharply on stopping them before they start -- naturally. Type 2 diabetes is in itself not life threatening, but the complications that can develop from failing to manage the disease are. This book concentrates mainly on the complications of diabetes in women and presents strategies to prevent or treat the complications naturally -- through diet, vitamin and mineral supplements, herbs, exercise, movement, and alternative styles of healing. Complications of diabetes include everything from heart attacks, strokes, diabetic neuropathy (which can lead to the loss of nerve function from head to toe and, eventually, to amputation), blindness or low vision, dental complications, kidney problems, and sexual dysfunction. To combat these problems, Dr. Rosenthal also provides strategies for Type 2 diabetic women, from blood sugar management, to reducing damage to kidneys, to staying naturally sexy. Each of the chapters contains alternative approaches to dealing with a specific complication, including sections on "What to Eat" (food and supplements), "How to Move" (exercises and body work), and "Flower Power" (herbs and aromatherapy). Book jacket.

Author : Lois Jovanovic-Peterson,Lois Jovanovic,June Biermann,Barbara Toohey
Publisher : Tarcher
Page : 246 pages
File Size : 55,5 Mb
Release : 1987
Category : Health & Fitness
ISBN : 087477411X

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The Diabetic Woman by Lois Jovanovic-Peterson,Lois Jovanovic,June Biermann,Barbara Toohey Pdf

Describes how diabetes affect women at each stage in their lives, offers advice on raising diabetic children, and answers questions about puberty, pregnancy, menstruation, and menopause

Author : Amy Mercer
Publisher : Demos Medical Publishing
Page : 233 pages
File Size : 42,9 Mb
Release : 2012-11-29
Category : Cooking
ISBN : 9781936303373

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The Smart Woman's Guide to Eating Right with Diabetes by Amy Mercer Pdf

In these pages you will read the collected stories from interviews with people living with diabetes, type 1 and type 2, as well as experts in the field of nutrition. The stories are wide ranging and offer a glimpse into a variety of diets, from low carbohydrate to vegetarianism to raw food and the standard American diet.

Author : Wanda D Balch
Publisher : Independently Published
Page : 0 pages
File Size : 54,5 Mb
Release : 2024-03-04
Category : Cooking
ISBN : 9798883781123

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Sugar Smart Eats by Wanda D Balch Pdf

"Sugar Smart Eats: A Woman's Guide to Diabetes Wellness" by Wanda D. Balch is a empowering and insightful companion for women navigating the challenges of diabetes. Authored by a seasoned expert, this book seamlessly combines practical advice with a collection of 80 mouthwatering recipes tailored to support diabetes management. Wanda D. Balch's expertise shines through as she guides women on a journey to wellness, offering a diverse range of delicious and nutritious recipes that prioritize both health and taste. Take charge of your well-being with this comprehensive guide that merges culinary joy with mindful nutrition. Order your copy today and embark on a flavorful path to a healthier, more balanced life.

Author : Paula Ford-Martin,Jason Baker
Publisher : Simon and Schuster
Page : 304 pages
File Size : 42,6 Mb
Release : 2012-12-18
Category : Health & Fitness
ISBN : 9781440551963

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The Everything Guide to Managing Type 2 Diabetes by Paula Ford-Martin,Jason Baker Pdf

Provides information about handling type 2 diabetes, including monitoring glucose levels, increasing exercise, paying attention to nutrition, and reducing the long-term effects.

Author : Harvey M. Kramer,Charlotte Libov
Publisher : M. Evans
Page : 198 pages
File Size : 46,5 Mb
Release : 2007-04-18
Category : Health & Fitness
ISBN : 9781461710776

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A Woman's Guide to Heart Attack Recovery by Harvey M. Kramer,Charlotte Libov Pdf

As a heart attack survivor, you know that you must do everything within your power to prevent yourself from having another heart attack. The reason is simple; as a heart attack survivor, you are at greater risk of suffering another heart attack, one that could end your life. A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower yourself, and the way to do that is to learn as much as you can about your heart, the heart attack treatments you may have undergone, and, if you've only recently had your heart attack, the key steps to recuperation. You also need to know what to do in an emergency in case you experience another heart attack. Many chapters in this book — such as the ones on high blood pressure, diabetes, weight control, diet and exercise — are filled with information on how to achieve these specific goals. A heart attack can be a life-affirming wake-up call and many women find their life afterward to be better than it was before. Many of you will find it to be the impetus you need to make changes towards living a healthier life. A Women's Guide to Heart Attack Recovery is devoted to helping you do just that.

Author : Carolyn Thomas
Publisher : Johns Hopkins University Press
Page : 231 pages
File Size : 53,9 Mb
Release : 2017-11-28
Category : Health & Fitness
ISBN : 9781421424200

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A Woman's Guide to Living with Heart Disease by Carolyn Thomas Pdf

Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.

Author : Deborah Mitchell
Publisher : St. Martin's Paperbacks
Page : 322 pages
File Size : 44,6 Mb
Release : 2008-12-30
Category : Health & Fitness
ISBN : 9781429948487

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A Woman's Guide to Vitamins, Herbs, and Supplements by Deborah Mitchell Pdf

Take charge of your health with this easy-to-use reference guide to the most common ailments that women face, and the natural remedies you can use to prevent, alleviate and treat them. In A Woman's Guide to Vitamins, Herbs and Supplements, author Deborah Mitchell has compiled: • Comprehensive information on the health challenges today's women face throughout life, all in an easy-to-follow alphabetical format • A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women • Useful, little-known, important information "Of Special Interest to Women" in every entry • Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life • An overview of the state of women's health today -- from heart and bone disease to breast cancer to hormonal and reproductive issues -- including the latest research and resources • And more. Part of the Healthy Home Library series, A Woman's Guide to Vitamins, Herbs and Supplements provides essential health information that no woman should be without.

Author : Elizabeth Jackson
Publisher : Spry Publishing
Page : 125 pages
File Size : 53,7 Mb
Release : 2013-05-14
Category : Health & Fitness
ISBN : 9781938170232

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An Ageless Woman's Guide to Heart Health by Elizabeth Jackson Pdf

Heart disease has long been thought of as a men’s issue, when it is actually the leading cause of death in both men and women. In fact, since 1984, more American women than men have died of heart disease. Are you surprised?. Often at the helm of their family’s overall health, diet, and nutrition, a woman and her lifestyle decisions can affect not only her own wellbeing; they can determine the habits of her partner and children as well. By becoming better educated, a woman can have a profound, permanent impact on the health of the people around her.. An Ageless Woman’s Guide to Heart Health is every woman’s guidebook to enjoying a heart-healthy life. Renowned cardiologist Dr. Lisa Jackson shares tips and resources to help you make positive steps toward improving your health. Whether you’re younger or older, fit or ailing, it’s never too late to make changes in your life that can lead you—and those you love—to a healthier heart.

Author : Anonim
Publisher : IH Distribution LLC
Page : 305 pages
File Size : 44,9 Mb
Release : 2024-06-28
Category : Electronic
ISBN : 8210379456XXX

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A Woman's Guide to Better Health and Beauty by Anonim Pdf

Author : National Health,U. S. Department Human Services,National Institute of Kidney Diseases
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 53,7 Mb
Release : 2012-07-12
Category : Electronic
ISBN : 1478233729

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For Women With Diabetes by National Health,U. S. Department Human Services,National Institute of Kidney Diseases Pdf

The National Institutes of Health Publication 08-5491, "For Women With Diabetes: Your Guide to Pregnancy," provides information for women who have type 1 or type 2 diabetes and are pregnant or hoping to get pregnant. You can learn what to do to have a healthy baby. You can also learn how to take care of yourself and your diabetes before, during, and after your pregnancy. Pregnancy and new motherhood are times of great excitement, worry, and change for any woman. If you have diabetes and are pregnant, your pregnancy is automatically considered a high-risk pregnancy. Women carrying twins-or more-or who are beyond a certain age are also considered to have high-risk pregnancies. High risk doesn't mean you'll have problems. Instead, high risk means you need to pay special attention to your health and you may need to see specialized doctors. Millions of high-risk pregnancies produce perfectly healthy babies without the mom's health being affected. Special care and attention are the keys. Keeping your blood glucose as close to normal as possible before you get pregnant and during your pregnancy is the most important thing you can do to stay healthy and have a healthy baby. Your health care team can help you learn how to use meal planning, physical activity, and medications to reach your blood glucose goals. Together, you'll create a plan for taking care of yourself and your diabetes. Pregnancy causes a number of changes in your body, so you might need to make changes in the ways you manage your diabetes.