Every Woman S Guide To Diabetes Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Every Woman S Guide To Diabetes book. This book definitely worth reading, it is an incredibly well-written.
Every Woman's Guide to Diabetes by Stephanie A. EISENSTAT,Ellen Barlow Pdf
Women have long needed a book devoted to their unique issues with diabetes. This up-to-date and practical guide advocates simple lifestyle changes that can help women reduce their risk of getting diabetes or, if already diagnosed, prevent the disease's most serious complications.
A Woman's Guide to Diabetes by Brandy Barnes,Natalie Strand Pdf
Written by two successful and down-to-earth women living with diabetes, A Woman's Guide to Diabetes offers frank discussions about the unique issues that women with all types of diabetes face, both personally and with family and friends. New topics are introduced and explored through the personal journeys and experiences of Brandy Barnes and Natalie Strand, who were both diagnosed with diabetes during their teenage years. Topics include mental and physical wellness, the role of hormones at different stages and events in a woman's life, sexuality, relationships, exercise and athleticism, travel, and careers. A Woman's Guide to Diabetes offers an open, honest, and complete resource to help women with diabetes understand their unique experiences and opportunities.
The Smart Woman's Guide to Diabetes by Amy Stockwell Mercer Pdf
Of the 17 million Americans who have diabetes, approximately 9.3 of that number are women. And it appears that number of women with diabetes is increasing each year. Diabetes is particularly difficult for women in large part due to the hormonal changes associated with the menstrual cycle, changes that affect blood sugar levels. As a consequence women with diabetes have higher rates of chest pain, heart attack, coronary heart disease and stroke. And women with diabetes face special challenges. The Smart Woman's Guide to Diabetes provides advice, tips, and research from a diverse community of women living with diabetes. It provides practical insight and references for the optimal management of diabetes from women living with the disease as well as doctors, nurses, nutritionists, and educators. Personal anecdotes from nearly one hundred women throughout the book reveal both the good and the bad of living with diabetes, including the frustration, sense of shame, sense of isolation as well as the capacity for strength and the opportunity for growth. The Smart Woman's Guide to Diabetes lets you know that you are not alone but rather it will make you feel like you are sitting in your favorite coffee shop with your friends who share the same disease. Special Features of Smart Woman's Guide to Diabetes include: Personal anecdotes on a wide variety of topics are in every chapter Authentic advice from women living with diabetes Expert tips from female endocrinologists, educators, and nutritionists who are also living with diabetes Comprehensive in scope this books examines all the challenges and issues women with diabetes face Research and statistics are provided for each topic
A Woman's Guide to Heart Attack Recovery by Harvey M. Kramer,Charlotte Libov Pdf
As a heart attack survivor, you know that you must do everything within your power to prevent yourself from having another heart attack. The reason is simple; as a heart attack survivor, you are at greater risk of suffering another heart attack, one that could end your life. A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower yourself, and the way to do that is to learn as much as you can about your heart, the heart attack treatments you may have undergone, and, if you've only recently had your heart attack, the key steps to recuperation. You also need to know what to do in an emergency in case you experience another heart attack. Many chapters in this book — such as the ones on high blood pressure, diabetes, weight control, diet and exercise — are filled with information on how to achieve these specific goals. A heart attack can be a life-affirming wake-up call and many women find their life afterward to be better than it was before. Many of you will find it to be the impetus you need to make changes towards living a healthier life. A Women's Guide to Heart Attack Recovery is devoted to helping you do just that.
A Woman's Guide to Living with Heart Disease by Carolyn Thomas Pdf
Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.
A Woman's Guide to Vitamins, Herbs, and Supplements by Deborah Mitchell Pdf
Take charge of your health with this easy-to-use reference guide to the most common ailments that women face, and the natural remedies you can use to prevent, alleviate and treat them. In A Woman's Guide to Vitamins, Herbs and Supplements, author Deborah Mitchell has compiled: • Comprehensive information on the health challenges today's women face throughout life, all in an easy-to-follow alphabetical format • A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women • Useful, little-known, important information "Of Special Interest to Women" in every entry • Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life • An overview of the state of women's health today -- from heart and bone disease to breast cancer to hormonal and reproductive issues -- including the latest research and resources • And more. Part of the Healthy Home Library series, A Woman's Guide to Vitamins, Herbs and Supplements provides essential health information that no woman should be without.
A Woman's Guide to Pelvic Health by Elizabeth E. Houser,Stephanie Riley Hahn Pdf
Pelvic floor problems, such as incontinence, are not normal in women at any age, and there are multiple solutions to relieve symptoms. In A Woman’s Guide to Pelvic Health a urologist and a physical therapist offer expert and reassuring advice to women. For example, one of every four women suffers from urinary incontinence, the involuntary leakage of urine. Elizabeth E. Houser and Stephanie Riley Hahn want these women to know that they do not have to cope in silence with this embarrassing problem, limit their lifestyle, or spend thousands of dollars on adult diapers. Symptoms involving the pelvic floor, including urinary incontinence, pelvic organ prolapse, and decreased sexual sensation, can occur at any age. A wide range of treatments, such as targeted exercises, nutrition, and acupuncture, as well as medications and surgical approaches, can bring relief. Case studies and illustrations help readers explore the cause of their own symptoms and how treatments work. A Woman's Guide to Pelvic Health encourages women to address their pelvic floor issues and reclaim their lives.
The Everything Guide to Managing Type 2 Diabetes by Paula Ford-Martin,Jason Baker Pdf
Provides information about handling type 2 diabetes, including monitoring glucose levels, increasing exercise, paying attention to nutrition, and reducing the long-term effects.
The Smart Woman's Guide to Eating Right with Diabetes by Amy Stockwell Mercer Pdf
When diagnosed with diabetes the first thing a person asks is what food they can eat. This book educates people living with diabetes about different diets available in an informative, thoughtful and user-friendly way. This book really offers advice that will enable readers to find what works best for them. Each chapter focuses on a different type of diet such as: low carb, vegetarian, high carb/low fat, and more. Each offers solid research and the latest findings on these diets in Amy Stockwell's approachable voice. In depth profiles of type 1 and type 2 men and women who have had success with these diets are included as well as tips, "my favorite recipes," and personal advice. Factual information is provided from professional nutritionists, educators and endocrinologists. This book will encourage you to eat right and reads like a conversation with a good friend.
Author : National Institute of Health Publisher : CreateSpace Page : 74 pages File Size : 53,5 Mb Release : 2014-05-15 Category : Health & Fitness ISBN : 1499565534
Your Guide to Diabetes Type 1 and Type 2 by National Institute of Health Pdf
This book is a B&W reprint of the government agency publication. You can learn how to take care of your diabetes and prevent some of the serious problems diabetes can cause. The more you know, the better you can manage your diabetes. Share this booklet with your family and friends so they will understand more about diabetes. Also make sure to ask your health care team any questions you might have. Drawing of a woman and girl eating. You can learn how to take care of your diabetes. What is diabetes? Diabetes is when your blood glucose*, also called blood sugar, is too high. Blood glucose is the main type of sugar found in your blood and your main source of energy. Glucose comes from the food you eat and is also made in your liver and muscles. Your blood carries glucose to all of your body's cells to use for energy. *See the Pronunciation Guide for tips on how to say the words in bold type. Your pancreas-an organ, located between your stomach and spine, that helps with digestion-releases a hormone it makes, called insulin, into your blood. Insulin helps your blood carry glucose to all your body's cells. Sometimes your body doesn't make enough insulin or the insulin doesn't work the way it should. Glucose then stays in your blood and doesn't reach your cells. Your blood glucose levels get too high and can cause diabetes or prediabetes. Over time, having too much glucose in your blood can cause health problems.
Pregnancy is an exciting time of change and expectation. Now is the time to take charge of your health so you and your baby can have the healthiest, happiest lives possible. Do you have type 1 or type 2 diabetes and are thinking about getting pregnant? Did you have gestational diabetes in a previous pregnancy and are now planning to get pregnant again? Are you pregnant and just found out you have gestational diabetes? Diabetes & Pregnancy has the answers that you need and will let you focus on becoming a mom. Learn what you need to do to stay well and have a healthy baby. Topics include: Getting you and your blood glucose levels in the best shape before getting pregnantEating and exercising for twoAchieving a healthy body weightKnowing what tests to expect during pregnancyLearning to balance insulin with your meal planPreventing complications
Covering topics such as "It's Jesus or Jail," "Marriage, the Hard Way," "Children: The Gift You Can't Give Back," and "All the Things I Don't Know...And All the Things I Definitely Do," stand-up comedienne, actress, and ABC's The View co-host Sherri Shepherd comically chronicles her struggles to keep up with the many roles-professional, wife, mother, daughter, and friend-that women must play in today's world. Sherri urges women to pursue their most important dreams and to never give up, but also let's readers know that it's okay to give themselves "permission slips" when things don't always work out the way they want them to. As her many fans know, Sherri is never hesitant to speak from the heart, and her bubbly personality shines through in this delightful autobiography.
