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Author : Avery D. Faigenbaum,Wayne L. Wetcott,American Council on Exercise
Publisher : Unknown
Page : 177 pages
File Size : 51,7 Mb
Release : 2013
Category : Exercise for youth
ISBN : 1890720445
Author : American Council on Exercise
Publisher : Healthy Learning
Page : 0 pages
File Size : 55,5 Mb
Release : 2003
Category : Personal trainers
ISBN : 1890720143
The ACE Personal Trainer Manual is an essential study tool for the ACE Personal Trainer Certification Exam and an excellent fitness and exercise resource students will use throughout their health and fitness careers.This Third Edition reflects the latest research findings and industry guidelines in the field of health and fitness. Revised and updated by the original authors and enhanced by the addition of a new chapter on health behavior and psychology, this text covers every aspect of personal training, from anatomy and physiology to injury prevention and legal issues.
Author : Ace
Publisher : Unknown
Page : 422 pages
File Size : 44,5 Mb
Release : 2011
Category : Exercise
ISBN : 1890720372
Written and reviewed by top experts in a variety of fields - from exercise physiology and health psychology to business and law - this text is unlike any other resource for group fitness instructors. When coupled with ACE's essentials of exercise science for fitness professionals, the ACE group fitness instructor manual provides foundational knowledge required to pass the ACE certification exam and teach in almost any group setting. Group fitness instruction has expanded well beyond the traditional aerobics classes of years past but whether you teach step training, Pilates, yoga, or any of the other constantly emerging and evolving class types, this third edition of the ACE group fitness instructor manual is not only an excellent study tool as you prepare for the ACE exam, but also a valuable resource that you will refer to for years to come.
Author : Anonim
Publisher : Unknown
Page : 0 pages
File Size : 50,9 Mb
Release : 2000
Category : Exercise
ISBN : 1890720011
A handbook for today's fitness instructor. Group fitness instructors may be expected to offer participants a wide range of activities, such as indoor cycling, yoga and strength training, as well as aerobics. The contributors to this book are experts in a variety of fields, including exercise physiology, psychology and the law. The manual offers the foundation of knowledge necessary to teach fitness in a group setting. Topics covered include: exercise physiology; fundamentals of anatomy and applied kinesiology; nutrition; health screening; designing a group exercise programme; teaching the class; adherence and motivation; disabilities and health limitations; exercise and pregnancy; injury prevention and emergency procedures; and legal and professional responsibilities.
Author : American Council on Exercise
Publisher : Healthy Learning
Page : 754 pages
File Size : 42,8 Mb
Release : 2008
Category : Business & Economics
ISBN : 1890720275
The ACE Advanced Health & Fitness Specialist Manual w/DVD is designed for experienced personal trainers who want to expand their clientele beyond the restrictions of the “apparently healthy” category. The new manual and certification focus on those diseases and injuries most frequently encountered among clients in health and fitness facilities, from diabetes and low-back pain to lipid disorders and post-orthopedic rehabilitation. This manual is divided into five parts, the first of which provides an Introduction to this ACE certification program. Part Two covers the Major Cardiovascular and Pulmonary Diseases and Disorders. Metabolic Diseases and Disorders are the focus of Part Three. With eight chapters, Part Four, which covers Musculoskeletal Disorders, is the largest section of the manual. Part Five, the final section of the manual, offers Considerations for Specialized Population Groups, including older adults, youth and pre- and postnatal women. Case studies are included in each chapter in Parts Two through Five, giving the exam candidate an example of how to apply what's been learned in a very practical way. Includes bonus 100-minute DVD.
Author : Richard J. Seibert,American Council on Exercise
Publisher : Unknown
Page : 92 pages
File Size : 44,6 Mb
Release : 2000
Category : Physical fitness
ISBN : 1890720097
The exercises in this book are designed to help you master the basic concepts of group exercise instruction by breaking them into manageable concepts that you can apply to real life situations. Each chapter of the study guide is divided into sections. Getting started introduces you to the material, providing objectives and vocabulary words to concentrate on as you read the corresponding chapter in the manual. Expand your knowledge will test your comprehension through a variety of exercises and drills. Show what you know exercises your ability to apply what you have learned to real-life situations.
Author : American Council on Exercise
Publisher : Healthy Learning
Page : 439 pages
File Size : 46,8 Mb
Release : 2007-03-01
Category : Medical
ISBN : 1890720208
ACE Group Fitness Instructor Manual was designed to prepare fitness professionals to work in group and class settings and is the main study for the ACE Group Fitness Instructor. Developed and written by 17 of the industry's top experts, the ACE Group Fitness Instructor Manual is an excellent resource, addressing the core competencies you need regardless of the types of classes you teach. It provides overviews of nine of the most popular modalities, including aquatic exercise, fitness yoga, and Pilates mat training. Topics range from exercise physiology, anatomy, kinesiology, and health screening to adherence, injury prevention, and legal and professional responsibilities. Special attention has been given to fitness for special populations, including pregnant women and those with significant weight challenges. Companion DVD included.
Author : Ace Personal Training Manual Prep Team,Ace Personal Trainer Study Prep Team
Publisher : Unknown
Page : 128 pages
File Size : 48,7 Mb
Release : 2018-05-16
Category : Health & Fitness
ISBN : 1628455411
ACE Personal Trainer Study Guide 2018-2019 and ACE Personal Trainer Exam Prep Book for the American Council on Exercise Personal Training Certification Exam.
Author : Cedric X. Bryant,Daniel J. Green,Sabrena Newton-Merrill,American Council on Exercise
Publisher : Unknown
Page : 722 pages
File Size : 54,9 Mb
Release : 2013
Category : Exercise
ISBN : 1890720453
Author : Cedric X. Bryant,Sabrena Newton-Merrill,Daniel John Green
Publisher : Unknown
Page : 0 pages
File Size : 53,9 Mb
Release : 2014
Category : Exercise
ISBN : 189072050X
This book delivers relevant tools that aspiring professionals and industry veterans can apply to the clients of today, including behavior change expertise, coaching philosophy, and new technical standards for fitness.
Author : Avery D. Faigenbaum,Wayne L. Westcott
Publisher : Unknown
Page : 102 pages
File Size : 44,5 Mb
Release : 2001
Category : Exercise for youth
ISBN : 1890720119
Author : Anonim
Publisher : Unknown
Page : 251 pages
File Size : 48,5 Mb
Release : 2008
Category : Fire fighters
ISBN : 1585187348
Topics covered include: character and sport-related beliefs, why and how coaches should act with regard to developing character, choosing character themes, turning a belief in to a behavior and more.
Author : Anonim
Publisher : Unknown
Page : 302 pages
File Size : 55,7 Mb
Release : 2014
Category : Exercise for older people
ISBN : 1890720496
Author : James S. Skinner,Cedric X. Bryant,Sabrena Newton-Merrill,Daniel J. Green
Publisher : Unknown
Page : 859 pages
File Size : 40,7 Mb
Release : 2015
Category : Chronic diseases
ISBN : 1890720526
Author : Edward T. Howley,Dixie L. Thompson
Publisher : Human Kinetics
Page : 593 pages
File Size : 50,9 Mb
Release : 2022-06-02
Category : Health & Fitness
ISBN : 9781718216426
Fitness Professional’s Handbook, Seventh Edition With HKPropel Access, provides current and future fitness professionals with the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribe appropriate exercise. The text uses the latest standards, guidelines, and research from authorities in the field to prepare readers for certification and arm them with the knowledge to work with a variety of clients and populations. This full-color text incorporates information from the 10th edition of ACSM’s Guidelines for Exercise Testing and Prescription and the Physical Activity Guidelines for Americans exercise and physical activity recommendations for adults, older adults, children, and those with special needs. The text embraces the importance of communication between allied health and medical professionals with those in the fitness arena to provide readers with a foundation for prescribing exercise and delivering need- and goal-specific physical activity and fitness programs. Every chapter has been updated, allowing readers to explore the newest theories and research findings and apply them to real-world situations. The following are among the most significant changes to the seventh edition: Related online content delivered via HKPropel that includes an online video library containing 24 video clips to help readers better apply key techniques covered in the book, as well as fillable forms that students can use beyond the classroom A new chapter, “Training for Performance,” helps professionals expand their practice to work with recreational athletes who have performance-related goals New information, including the consequences of exercise-induced muscle damage (rhabdomyolysis), devices used to track physical activity and estimate energy expenditure (e.g., accelerometers), relative flexibility and the role of lumbopelvic rhythm in back function, the importance of progression in an exercise prescription, and the professional standard of care associated with HIIT programs reflects recent topics of interest and research Updated statistics on CVD and CHD from the American Heart Association, adult and childhood obesity, and the prevalence of COPD, asthma, bronchitis, and emphysema ensure accurate representation of data With a comprehensive and practical approach, this text enables readers to help individuals, communities, and groups gain the benefits of regular physical activity in a positive and safe environment. It provides background to the field, scientific fundamentals, and up-to-date recommendations to help readers better understand the role of physical activity in the quality of life and guidelines for screening, testing, supervising, and modifying activity for various populations. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.