All Natural Chemical Free Self Care Collection

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Chemical-Free Skin Health

Author : Bob Root
Publisher : Lulu.com
Page : 208 pages
File Size : 54,8 Mb
Release : 2010-10-01
Category : Health & Fitness
ISBN : 9780982951002

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Chemical-Free Skin Health by Bob Root Pdf

This is a perspective on the chemical world we live in and why I believe all of us should be concerned for our lives, the lives of our families, friends and the animals that share our lives. It is not intended to scare you, although it might. It is really to draw attention to what our lives have become and the chemicals, companies and products that rule it. Our skin is our largest and most vulnerable organ. Love it and it will love you. Protect it and it will protect you. Abuse it and it will shorten your life.There have been more chemicals developed in the last twenty years than in all of mankind. Of the thousands of chemicals in use in the cosmetic, personal care and household products industry, less than 1% have been tested for safety. A few years ago I read that ~63% of American claim to have a skin disorder. Connection? Probably! There are no US Government regulations for skin care or household products.What I have come to believe is that more than 50% of skin disorders are misdiagnosed and are caused by chemicals in the products we use every day.

All-natural Chemical-free Self-care Collection

Author : Carla Hamilton,Jessica Grey
Publisher : Createspace Independent Publishing Platform
Page : 498 pages
File Size : 42,9 Mb
Release : 2017-03-10
Category : Electronic
ISBN : 1544295707

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All-natural Chemical-free Self-care Collection by Carla Hamilton,Jessica Grey Pdf

Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. All-Natural Chemical-Free Self-Care Collection: Over 300 Recipes for DIY Self-Care Book 1. Anti-Aging Essential Oils: 25 Homemade Remedies Book 2. DIY Deodorants: 35 Refreshing Non-Toxic Homemade Deo and Body Spray Recipes to Help You Stay Fresh 24/7 Book 3. Homemade Organic Sunscreen: 20 Natural Non-Toxic Sun Lotions Recipes + After-Sun Moisturizer and Tan-Activator Book 4. Natural Cosmetics: 15 Non-Toxic, 100% Organic Makeup Recipes Book 5. Soap Making For Beginners: Simple Recipes Of Organic And Natural Hand Made Soaps Book 6. Essential Oils for Children: 40 Essential Oil Recipes for Your Kids' Health Book 7. Essential Oils: 30 Best Anti-Aging Homemade Beauty Products for Skin Care Book 8. Homemade Lotions: 40 Organic Lotion Recipes. 100% Free of Toxic Chemicals Book 9. Essential Oils: 20 Safe and Easy Essential Oil Recipes for Your Pets! Book 10. Homemade Oral Care: 40 Natural Herbal Recipes to Take Care of Your Teeth and Oral Cavity Book 11. Natural Skin Care: 30 Homemade Recipes for Skin Care Made of Herbs and Essential Oils Book 12. Natural Care: 20 Easy Made Recipes to Protect Your Skin and Hair When It's Cold Book 13. Organic Lotion Bars: 30 Easy To Make, Natural Lotion Bars Recipes Book 14. Healing Salve: 25 Homemade Herbal Salves Recipes for Health and Healing Book 15. Homemade Salves for Pain Relief: 30 Natural Recipes Download your E book "All-Natural Chemical-Free Self-Care Collection: Over 300 Recipes for DIY Self-Care" by scrolling up and clicking "Buy Now with 1-Click" button!

Eat Like a Dinosaur

Author : Paleo Parents
Publisher : Victory Belt Publishing
Page : 476 pages
File Size : 43,8 Mb
Release : 2012-03-20
Category : Cooking
ISBN : 9781628601732

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Eat Like a Dinosaur by Paleo Parents Pdf

Don't be fooled by the ever-increasing volume of processed gluten-free goodies on your grocery store shelf! In a world of mass manufactured food products, getting back to basics and cooking real food with and for your children is the most important thing you can do for your family's health and well-being. It can be overwhelming when thinking about where to begin, but with tasty kid-approved recipes, lunch boxes and projects that will steer your child toward meats, vegetables, fruits, nuts and healthy fats, Eat Like a Dinosaur will help you make this positive shift.

Eating Clean

Author : Amie Valpone
Publisher : HarperCollins
Page : 403 pages
File Size : 55,6 Mb
Release : 2016-03-08
Category : Cooking
ISBN : 9780544546479

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Eating Clean by Amie Valpone Pdf

The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied—such as Velvety Pear and Fennel Soup, Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.

Self-Care Down There

Author : Taq Kaur Bhandal
Publisher : Adams Media
Page : 192 pages
File Size : 42,5 Mb
Release : 2020-02-04
Category : Self-Help
ISBN : 9781507212363

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Self-Care Down There by Taq Kaur Bhandal Pdf

Take control of your vaginal health and bring your own standards of beauty to your intimate parts with this book offering frank, practical, and accurate beauty and wellness advice for the vagina and surrounding area. Get the lowdown on how to take care of your nether regions with this fun and frank guide focused on helping you maintain your private parts. Covering everything from everyday cleanliness to internal and external safe health advice as well as tips regarding the groom-or-not-to-groom debate and sex-friendly good habits to practice, Self-Care Down There will help you keep your private parts in tip-top shape while expressing the true you! Founder and CEO of IM With Periods and menstrual cycle charting coach Taqdir Kaur Bhandal has dedicated her career to offering wellness advice to women. Whether it’s period charts or sustainable period products, Self-Care Down There is an essential and practical guide to feminine care and the wellbeing of all genders.

The Gospel of Wellness

Author : Rina Raphael
Publisher : Henry Holt and Company
Page : 349 pages
File Size : 50,6 Mb
Release : 2022-09-20
Category : Social Science
ISBN : 9781250793010

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The Gospel of Wellness by Rina Raphael Pdf

“Next-level revelatory." —Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck “Excellent...Rina really knows her shit...I'm so thankful for this book.” —Jameela Jamil, actress and host of I Weigh Journalist Rina Raphael looks at the explosion of the wellness industry: how it stems from legitimate complaints, how seductive marketing targets hopeful consumers–and why women are opening up their wallets like never before. Wellness promises women the one thing they desperately desire: control. Women are pursuing their health like never before. Whether it’s juicing, biohacking, clutching crystals, or sipping collagen, today there is something for everyone, as the wellness industry has grown from modest roots into a $4.4 trillion entity and a full-blown movement promising health and vitality in the most fashionable package. But why suddenly are we all feeling so unwell? The truth is that deep within the underbelly of self-care—hidden beneath layers of clever marketing—wellness beckons with a far stronger, more seductive message than health alone. It promises women the one thing they desperately desire: control. Vividly told and deeply reported, The Gospel of Wellness reveals how this obsession is a direct result of women feeling dismissed, mistreated, and overburdened. Women are told they can manage the chaos ruling their life by following a laid-out plan: eat right, exercise, meditate, then buy or do all this stuff. And while wellness may have sprung from good intentions, we are now relentlessly flooded with exploitative offerings, questionable ideas, and a mounting pressure to stay devoted to the divine doctrine of wellness. What happens when the cure becomes as bad as the disease? With a critical eye, humor, and empathy, wellness industry journalist Rina Raphael examines how women have been led down a kale-covered path promising nothing short of salvation. She knows: Raphael was once a disciple herself—trying everything from “clean eating” to electric shock workouts—until her own awakening to the troubling consequences. Balancing the good with the bad, The Gospel of Wellness is a clear-eyed exploration of what wellness can actually offer us, knocking down the false idols and commandments that have taken hold and ultimately showing how we might shape a better future for the movement—and for our well-being.

Natural Skin Care Collection

Author : Carla Hamilton,Brenda Fry,Jessica Grey
Publisher : Createspace Independent Publishing Platform
Page : 128 pages
File Size : 46,9 Mb
Release : 2017-03-02
Category : Electronic
ISBN : 1544020465

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Natural Skin Care Collection by Carla Hamilton,Brenda Fry,Jessica Grey Pdf

Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Natural Skin Care Collection: 115 Chemical Free Homemade Recipes for Various Purposes Book 1. Natural Skin Care: 30 Homemade Recipes for Skin Care Made of Herbs and Essential Oils Book 2. Natural Skin Care Book 2: Homemade Recipes For Skin Care Using Herbs And Essential Oils Book 3. Natural Care: 20 Easy Made Recipes to Protect Your Skin and Hair When It's Cold Book 4. Natural Cosmetics: 15 Non-Toxic, 100% Organic Makeup Recipes Book 5. Homemade Organic Sunscreen: 20 Natural Non-Toxic Sun Lotions Recipes + After-Sun Moisturizer and Tan-Activator Download your E book "Natural Skin Care Collection: 115 Chemical Free Homemade Recipes for Various Purposes" by scrolling up and clicking "Buy Now with 1-Click" button!

Look Great, Live Green

Author : Deborah Burnes
Publisher : Hunter House
Page : 354 pages
File Size : 54,8 Mb
Release : 2009
Category : Health & Fitness
ISBN : 9780897935210

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Look Great, Live Green by Deborah Burnes Pdf

Body care and eco-consciousness need not be mutually exclusive, according to Deborah Burnes. In Part I of this timely book, she explains the historical roots of the search for beauty, and how it has led to a $60 billion cosmetics industry that misleads and confuses consumers on everything from product effectiveness to toxicity. In Part II, Burnes details options for buying natural and organic products in a range of budgets, with each graded on a "good," "better," or "best" scale in terms of chemical content and overall health impact. Part III discusses the positive effects chemical-free products have on overall health, and how those effects are expressed in the appearance of our skin. Part IV contains a wealth of facts, tips, and shortcuts to help consumers experience living green and enhancing personal beauty. Written in an engaging style but based in science, Look Great, Live Green offers a fresh perspective on living an eco-friendly, body-friendly, beauty-friendly lifestyle.

Polymers for Personal Care Products and Cosmetics

Author : Xian Jun Loh
Publisher : Royal Society of Chemistry
Page : 248 pages
File Size : 53,5 Mb
Release : 2016-07-14
Category : Technology & Engineering
ISBN : 9781782623984

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Polymers for Personal Care Products and Cosmetics by Xian Jun Loh Pdf

All aspects of the personal care industry will be comprehensively discussed in Polymers for Personal Care Products and Cosmetics, including biological targets, safety issues, and the legal and regulatory aspects of this large industry. There will be a broad overview of cosmetic ingredients, vehicles and finished products as well as coverage of the main methodologies for microbiology, safety and efficacy testing. The reader will be provided with a solid background of the fundamentals of the area, before being brought up to date on the future of this field, along with discussion of the latest materials trends and future perspectives. Written by a World renowned expert in the area, the book will provide a unique look into this fast developing industry from interviews carried out with key experts in industry and academia. The advantages and disadvantages of the technologies involved in the development of these materials will be highlighted, providing a balanced and thorough review of the current state-of-the-art research. This book will appeal to researchers, academics and students working in polymer and materials chemistry, particularly those with an interest in personal care products.

This Handmade Life

Author : Nandita Iyer
Publisher : Penguin Random House India Private Limited
Page : 186 pages
File Size : 49,9 Mb
Release : 2022-05-09
Category : Crafts & Hobbies
ISBN : 9789354925900

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This Handmade Life by Nandita Iyer Pdf

This Handmade Life is all about finding a passion and becoming really good at it. Divided into seven sections-baking, fermenting, self-care, kitchen gardening, soap-making, spices and stitching-this book tells us it is all right to slow down and take up simple projects that bring us unadulterated joy. Written in Iyer's signature lyrical and friendly style, the book is about hands-on activities that can be meditative and healing for the body, mind and soul. Taking the reader through myriad personal and transformative hobbies, Iyer has managed to serve up a book that is motivational and inspirational at a time when both are in short order.

Self-Care for Autistic People

Author : Megan Anna Neff
Publisher : Simon and Schuster
Page : 192 pages
File Size : 46,6 Mb
Release : 2024-03-19
Category : Health & Fitness
ISBN : 9781507221938

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Self-Care for Autistic People by Megan Anna Neff Pdf

Ditch the stigma, stop masking, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you’re autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.

Food Fears

Author : Dr Alison Blay-Palmer
Publisher : Ashgate Publishing, Ltd.
Page : 208 pages
File Size : 49,9 Mb
Release : 2012-11-28
Category : Science
ISBN : 9781409487685

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Food Fears by Dr Alison Blay-Palmer Pdf

The industrial food system of the West is increasingly perceived as problematic. The physical, social and intellectual distance between consumers and their food stems from a food system that privileges quantity and efficiency over quality, with an underlying assumption that food is a commodity, rather than a source of nourishment and pleasure. In the wake of various food and health scares, there is a growing demand from consumers to change the food they eat, which in turn acts as a catalyst for the industry to adapt and for alternative systems to evolve. Drawing on a wealth of empirical research into mainstream and alternative North American food systems, this book discusses how sustainable, grass roots, local food systems offer a template for meaningful individual activism as a way to bring about change from the bottom up, while at the same time creating pressure for policy changes at all levels of government. This movement signals a shift away from market economy principles and reflects a desire to embody social and ecological values as the foundation for future growth.

Essential Oil Recipes for Home and Body Care

Author : Stephanie Ariel
Publisher : Fox Chapel Publishing
Page : 398 pages
File Size : 44,5 Mb
Release : 2023-08-15
Category : Health & Fitness
ISBN : 9781637411698

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Essential Oil Recipes for Home and Body Care by Stephanie Ariel Pdf

· A complete starter's guide to understanding the benefits of essential oils and how to use them to make homemade, all-natural self-care products and remedies · Contains valuable tables, charts, and sidebars for guidance on top 40 recommended oils to own, additional product ingredients, measurement conversions, and other helpful notes · A resourceful, beginner-friendly guide for anyone looking to incorporate organic products into their lifestyle, or want to start a small business to profit from the products they make · Includes detailed information on starting an essential oil home apothecary, the cost advantages, the benefits of aromatherapy, carrier oils versus essential oils, forms of essential oils, and more · Provides 115 step-by-step essential oil recipes for making various natural products, from bath bombs, lip balms, and facial cleansers to immunity boosters, candles, laundry soap, dryer sheets, headache remedies, topical burn balms, and more · Owner of TalulaBodyBar.com, author Stephanie Ariel is a certified aromatherapist with 20 years of experience in product design, artisan crafting, and DIY natural products, who exclusively uses essential oils and natural botanicals to make toxin- and chemical-free products

Personal Care Products in the Aquatic Environment

Author : M. Silvia Díaz‐Cruz,Damià Barceló
Publisher : Springer
Page : 413 pages
File Size : 49,8 Mb
Release : 2015-08-10
Category : Science
ISBN : 9783319188096

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Personal Care Products in the Aquatic Environment by M. Silvia Díaz‐Cruz,Damià Barceló Pdf

This volume offers an overview of the occurrence and distribution of personal care products in continental and marine waters, presents analytical methods and degradation technologies and discusses their impact on human health. Experts from different disciplines highlight major issues for each family of compounds related to their occurrence in the water column as well as in solid and biota samples, methodological strategies for their analysis, non-conventional degradation technologies, (eco)toxicity data and their human and environmental risk assessment. The book also includes a general introduction to personal care products, covering their properties, use, behaviour and regulatory framework, and a final chapter identifying knowledge gaps and future research trends. It will appeal to experts from various fields of research, including analytical and environmental chemistry, toxicology and environmental engineering.

The Great Life Diet

Author : Denny Waxman
Publisher : Simon and Schuster
Page : 135 pages
File Size : 53,8 Mb
Release : 2021-11-15
Category : Health & Fitness
ISBN : 9781639361007

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The Great Life Diet by Denny Waxman Pdf

A revolutionary approach to diet and lifestyle that will strengthen your physical, mental, and spiritual well-being, from Macrobiotic expert Denny Waxman. With the vast majority of Americans now attempting to eat in a healthier manner, Denny Waxman's macrobiotic diet plan is ready to enter the cultural mainstream, which has been at the forefront of the macrobiotic movement since 1969 and runs the Strengthening Health Institute in Philadelphia. The Great Life Diet distills the wisdom of his thirty-five years of experience into a clear, concise guide to a better, healthier, longer life. Waxman weds a diet of whole grains and cereals supplemented by fruits and vegetables to a lifestyle that nourishes the mind and the spirit. In seven steps, Waxman offers a balanced and orderly approach to an active, fulfilling, daily life. The aim always is to strengthen health, however good or ill. Many people, their ailments ranging widely from the common cold to chronic fatigue, heart disease, even "incurable" cancers, have been helped, often dramatically, by following the dietary and lifestyle practices described in this exceptional book.