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Allan Borushek S Calorie Fat Carbohydrate Counter With Kilojoules Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Allan Borushek S Calorie Fat Carbohydrate Counter With Kilojoules book. This book definitely worth reading, it is an incredibly well-written.
Author : Allan Borushek
Publisher : Unknown
Page : 238 pages
File Size : 41,8 Mb
Release : 2015
Category : Diet
ISBN : 1743638140
Author : Allan Borushek
Publisher : Unknown
Page : 238 pages
File Size : 42,5 Mb
Release : 2008
Category : Diet
ISBN : 0947091130
Author : Allan Borushek
Publisher : Unknown
Page : 0 pages
File Size : 51,6 Mb
Release : 2017-11-17
Category : Brand name products
ISBN : 1930448694
Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.
Author : Allan Borushek
Publisher : Unknown
Page : 0 pages
File Size : 49,8 Mb
Release : 2017-10-31
Category : Convenience foods
ISBN : 1930448708
From The Calorie King himself, Allan Borushek, comes this handy up to date guide featuring the largest compilation of food products and fast foods. Also contains information about weight control, sugars, carbohydrates, calories, and more.
Author : Allan Borushek
Publisher : Allan Borushek & Associates
Page : 292 pages
File Size : 54,6 Mb
Release : 2002-12
Category : Family & Relationships
ISBN : 1930448066
A complete, full-color, illustrated guide for weight control, diet planning, and diabetes management in convenient pocket size format. Includes calorie/fat/carbohydrate figures for over 9,000 foods, complete data for 80 fast food chains (over 3,000 items), and bonus data for alcohol, caffeine, cholesterol, fiber, protein, iron, sodium, and calcium. Fully indexed.
Author : Allan Borushek
Publisher : Unknown
Page : 240 pages
File Size : 54,6 Mb
Release : 2017-11
Category : Electronic
ISBN : 1488931038
Australia's Calorie King, Allan Borushek, brings you the fully updated 2018 edition of his famous Calorie, Fat & Carbohydrate Counter. This handy pocket-sized book, in vibrant full colour, offers the largest compilation of Australian food products and fast food, alphabetised and packed with useful information to help you achieve your health and weight loss goals. It gives both calorie and kilojoule counts and features an extensive weight-control guide with tips on weight loss, portion control and how to reduce your calorie and sugar intake. The Counter also contains a Diabetes Diet Guide, a sodium counter with a High Blood Pressure Guide, a monthly progress chart, and bonus diet guides and counters for cholesterol, fibre, protein, alcohol, caffeine and calcium.
Author : Allan Borushek
Publisher : Unknown
Page : 254 pages
File Size : 44,8 Mb
Release : 2006
Category : Diet
ISBN : 0947091106
Author : Allan Borushek
Publisher : Allan Borushek & Associates
Page : 292 pages
File Size : 52,9 Mb
Release : 1999-11
Category : Health & Fitness
ISBN : 0958799164
Color edition updated for 2000! A user-friendly directory of nutritional information for calories, fat, carbohydrates, sodium, cholesterol, calcium, protein, iron, alcohol, and caffeine, plus up-to-the minute objective data on commercial food products and fast food. A must for anyone trying to lose weight or adopt a healthier lifestyle. One reviewer said, "It's definitely...America's best calorie counter".
Author : Allan Borushek
Publisher : Unknown
Page : 0 pages
File Size : 47,9 Mb
Release : 2024-04
Category : Health & Fitness
ISBN : 1930448872
NEW FULLY UPDATED 2024 EDITION! The CalorieKing Calorie, Fat & Carbohydrate Counter is America's most enduring, top-selling diet book with over 10 million copies sold. Now celebrating 33 years, the new 2042 edition has again been fully updated with the latest food products from supermarkets, convenience stores, 200 fast-food restaurants, food courts and theaters. The book's valuable content allows dieters to make smarter food choices and widen their meal options. WINNING CREDENTIALS: *Researched and compiled by Allan Borushek, biochemist, dietitian and health educator - aka The Calorie King! *Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books *Most recommended calorie, fat, & carb counter by doctors, diabetes educators, dietitians, and health educators *Most up-to-date food data listings, surpassing all other books and apps for accuracy *As featured in HBO's documentary, 'Weight of The Nation' *Preferred calorie counter of past Biggest Loser Coaches Category Winner *Winner of National Health Information Awards *Amazon #1 highest reader rating in diet books category *Outsells all other food counters 5 to 1 in major bookstores a
Author : Allan Borushek
Publisher : Unknown
Page : 239 pages
File Size : 50,5 Mb
Release : 1997
Category : Food
ISBN : OCLC:38902889
Author : Allan Borushek
Publisher : Unknown
Page : 0 pages
File Size : 40,8 Mb
Release : 2018-11-27
Category : Brand name products
ISBN : 1930448716
Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.
Author : Allan Borushek
Publisher : Unknown
Page : 0 pages
File Size : 46,7 Mb
Release : 2015-09-15
Category : Brand name products
ISBN : 1930448643
2016 CalorieKing Calorie, Fat & Carbohydrate Counter is a practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian. Tens of thousands of food listings. Building on CalorieKing Counter's 24 years as the bestselling book of food counts, this edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden calories, fat, and carbohydrates. You'll know which foods to avoid. Better yet, you'll know which ones you can eat and still accomplish your weight and health goals. The CalorieKing Counter is the #1 seller and receives the highest reader rating of all similar books of food counts. More than just the best book of food counts, the 2016 CalorieKing Calorie, Fat & Carbohydrate Counter includes helpful nutritional guides and tips on how to reduce calories, fat, and carbohydrates and how to lose weight. Plus, you'll find useful guides and bonus counters for alcohol, caffeine, fat & cholesterol, fiber, protein, iron, and sodium and informative reference sections on diabetes, weight management, osteoporosis and high blood pressure.
Author : Allan Borushek
Publisher : Unknown
Page : 288 pages
File Size : 53,9 Mb
Release : 2020-12
Category : Health & Fitness
ISBN : 1930448783
The CalorieKing Calorie, Fat & Carbohydrate Counter-a simple, safe, practical and effective guide to a healthy and lasting weight loss. Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner ~ National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 13 years. First edition was published in 1984.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want to make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 2020 is your best choice. It is a national best-seller, and favorite among both consumers and health care professionals.Start making healthier choices today with the CalorieKing convenient and reliable guide.Take it everywhere; look up foods before you eat, when eating choices count the most!The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals.This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden features.
Author : Allan Borushek
Publisher : Unknown
Page : 0 pages
File Size : 54,7 Mb
Release : 2018-11-27
Category : Brand name products
ISBN : 1930448724
Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.
Author : Allan Borushek
Publisher : Family Health Pub
Page : 302 pages
File Size : 45,6 Mb
Release : 2004-11-01
Category : Health & Fitness
ISBN : 1930448090
Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.