Amazing Recipe Makeovers

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Amazing Recipe Makeovers

The Editors of Cooking Light
Amazing Recipe Makeovers Book PDF

Author : The Editors of Cooking Light
Publisher : Time Inc. Books
Page : 320 pages
File Size : 47,8 Mb
Release : 2016-05-17
Category : Cooking
ISBN : 9780848747633

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Amazing Recipe Makeovers by The Editors of Cooking Light Pdf

Cooking Light's best recipes for healthier versions of your favorite foods! In Amazing Recipe Makeovers, the experts at Cooking Light start with deliciously decadent dishes, then reduce the calories, sodium, fat, or sugar by half. Discover 200 tested-and-perfected recipes, including: Radically Revamped Comfort Foods - Biscuit-Topped Chicken Potpie, All-American Meatloaf, breakfast and dinner casseroles, plus a standout Macaroni and Cheese recipe with three cheeses for flavor, fat-free Greek yogurt for creaminess, and panko for some crunch. Takeout Favorites - easy homemade Pad Thai, pan-seared Chimichangas, and freezer-friendly Pork and Shitake Pot Stickers to keep on hand for busy nights. Classics Takeover - one-pot Pasta Alla Carbonara, better-for-you Spinach-Bacon Quiche, French Onion Soup with a fraction of the sodium, and a fresh mozzarella-topped Eggplant Parmesan with less than 350 calories and 9g of saturated fat per serving. Less-Loaded Party Starters - baked chips, diet-smart dips including Grilled Vegetable Guacamole, and low-calorie cocktails for a crowd.

Succulent Side Dishes - seasonal flavors such as Lemony Roasted Cauliflower with Breadcrumbs alongside family favorites like Twice-Baked Potatoes and Stovetop Creamed Spinach (only 25 calories per serving!). Dreamy Desserts - Gluten-Free Tiramisu, fresh Blueberry Cobbler, and irresistible 250-calorie Chocolate Molten Lava Cakes. You'll also find complete nutritional information for each recipe, full-color photographs, and Cooking Light's time-tested tips and tricks for slimming down every meal, so you can enjoy the food you love to eat - and feel good doing so!

Fast Food Fix

Devin Alexander
Fast Food Fix Book PDF

Author : Devin Alexander
Publisher : Rodale Books
Page : 242 pages
File Size : 42,8 Mb
Release : 2006-04-18
Category : Cooking
ISBN : 9781609616694

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Fast Food Fix by Devin Alexander Pdf

Indulge your fast food cravings without guilt—with recipes that deliver the same great taste without putting your health at risk or inches on your hips Americans all want to "eat healthy," but when they yearn for the fast foods they love, what they want most are the fabulous flavors that have made them favorites in the first place. That's what makes this collection of recipe makeovers so exceptional. Los Angeles food writer, chef, and caterer Devin Alexander specializes in low-fat, high-flavor, scrumptious cuisine. In Fast Food Fix, she shows the reader how to transform 75 fast food favorites into healthier versions that are even more flavorful than the originals. Fast Food Fix: • demystifies the special seasonings and secret sauces of choice fast foods—showing how to reproduce their flavors quickly and easily from common ingredients • teaches how to lighten many dishes with new cooking techniques, such as the oven-frying method that yields incredibly crunchy popcorn chicken with 35 fewer fat grams than the original version from KFC • reveals simplified cooking methods that save time in the kitchen, proving that "fast food" can still be fast even when prepared at home For Americans hooked on fast food flavors, these recipe makeovers by a chef with an impressive repertoire of culinary tricks will quickly become a kitchen staple.

Gluten-Free Makeovers

Beth Hillson
Gluten Free Makeovers Book PDF

Author : Beth Hillson
Publisher : Da Capo Lifelong Books
Page : 336 pages
File Size : 49,5 Mb
Release : 2011-10-04
Category : Cooking
ISBN : 9780738215365

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Gluten-Free Makeovers by Beth Hillson Pdf

When Beth Hillson was diagnosed with celiac disease more than thirty years ago, she had nowhere to turn to for recipes or support. She embarked on a lifelong journey to help provide delicious and healthy food to others who cannot have wheat—as many as 1 in 133 Americans, according to recent estimates. In Gluten-Free Makeovers, Hillson makes over some of the most popular recipes—from celeb chef favorites to classic comfort foods, from pot pies to pizza, fig bars to croissants—so wheat-free home cooks can have their cake and eat it too. With chapters dedicated to the gluten-free kitchen, preparation basics, a resource guide on ingredient sources, and supplemental info on gluten-free living, Gluten-Free Makeovers offers inspiring meals for both seasoned and novice chefs alike.

Comfort Food Makeovers

America's Test Kitchen
Comfort Food Makeovers Book PDF

Author : America's Test Kitchen
Publisher : America's Test Kitchen
Page : 336 pages
File Size : 44,9 Mb
Release : 2013-03-01
Category : Cooking
ISBN : 9781936493630

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Comfort Food Makeovers by America's Test Kitchen Pdf

Putting the foods you love back on the table We've revamped over 175 feel-good favorites (like creamy Macaroni and Cheese, Meat and Cheese Lasagna, and Fudgy Brownies) including 50 comfort-food restaurant favorites from the likes of The Cheesecake Factory (New York-Style Cheesecake), Olive Garden (Fettuccini Alfredo), Chili's (Nachos), and Au Bon Pain (Cinnamon Rolls) slashing thousands of calories and hundreds of grams of fat along the way. How did we do it? We put flavor first and used our test kitchen experience, smart ingredient substitutions (no fake fats or artificial sweeteners allowed), and innovative cooking techniques to make comfort food that you'll actually be comfortable eating. Comfort Food Makeovers isn't simply a collection of these tested and perfected recipes; it's an arsenal of fat and calorie-cutting strategies you can put to use. Use them to transform your own recipes into better tasting food that's better for you. We include a list of our key go-to ingredients that helped lighten or add flavor to the recipes in the book, as well as the essential equipment we found ourselves using again and again as we developed the recipes over time. Dramatic before and after counts for calories, grams of fat, and grams of saturated fat appear with each recipe, and full nutritional information for the recipes is provided at the back of the book.

Taste of Home Recipe Makeovers

Taste of Home
Taste of Home Recipe Makeovers Book PDF

Author : Taste of Home
Publisher : Simon and Schuster
Page : 555 pages
File Size : 54,8 Mb
Release : 2022-12-27
Category : Cooking
ISBN : 9781621458272

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Taste of Home Recipe Makeovers by Taste of Home Pdf

Cutting back on fat,calories and carbs doesn't mean sacrificing flavor! Lose weight, get healthy and eat great! It’s a snap with the light but hearty family-favorites found in this all-new cookbook. Cutting back on fat, calories and carbs doesn’t mean sacrificing flavor! Now it’s easier than ever to enjoy piping-hot lasagnas, juicy burgers, lip-smacking mac & cheese, hearty stews, finger-licking fried chicken and even mom’s meatloaf…all while keeping healthy-eating goals in check. The pros at the Taste of Home Test Kitchen trimmed down all-time classic comfort foods, turning them into heart-smart choices you’ll be excited to serve. They also cut back the sugar and butter from cakes, pies, brownies and other crowd-pleasing desserts. They even created Bonus Chapters of satisfying and simply delicious gluten-free and vegan dishes. You’ll also find tips for lightening up your own recipes and step-by-step photos demonstrating insider cooking techniques sure to lead you to success. Lose weight, get healthy and eat great! It’s a snap with the light but hearty family-favorites found in this all-new cookbook. CHAPTERS Down-Home Breakfast Staples Savory Snacks & Appetizers Comforting Soups & Sandwiches Hearty Beef & Poultry Entrees Pork, Ham & More Fish & Seafood Dinners Meatless Meals Lightened-Up Sides Breads, Biscuits & More Trimmed-Down Sweets Bonus: Gluten-Free Comfort Foods Bonus: Vegan Specialties RECIPES Chocolate Chip Pancakes Peanut Butter-Banana Waffles Breakfast Pizza Ooey-Gooey Cinnamon Rolls Low-Fat Milk Shakes No-Fuss Bruschetta Hawaiian Sausage Kabobs Crab Phyllo Cups Oven-Fried Chicken Just-Like-Mom’s Meatloaf Beef Fajitas Creamy Ravioli 3-Cheese Lasagna Italian Sausage Orzo Baked Mac & Cheese Tex-Mex Pork Chops Feta Mushroom Burgers Cheesy Broccoli Side Parmesan French Fries Air-Fried Onion Rings Peanut Buter Cookies Pumpkin-Maple Pie Must-Try Tiramisu Grandma’s Chocolate Cake Berry-Topped Cheesecake

COOKING LIGHT Best-Ever Recipe Makeovers

Cooking Light Editors
COOKING LIGHT Best Ever Recipe Makeovers Book PDF

Author : Cooking Light Editors
Publisher : Time Home Entertainment
Page : 96 pages
File Size : 43,8 Mb
Release : 2017-08-04
Category : Cooking
ISBN : 9780848756475

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COOKING LIGHT Best-Ever Recipe Makeovers by Cooking Light Editors Pdf

COOKING LIGHT Best-Ever Recipe Makeovers Transform favorite foods into healthy recipes that taste and look spectacular For more than 30 years, Cooking Light has been your go-to resource for to delicious, healthful recipes. This useful special edition, packed with 116 recipes and mouth-watering photos, helps you transform favorites such as Chicken Enchiladas, Philly Cheesesteaks, and Chocolate Turtle Brownie Sundaes into dishes that are lower in sodium, saturated fat, and in calories, yet still delicious. Clever tweaks build healthier recipes that deliver big flavor and the same feeling of satisfaction and indulgence. What's your guilty pleasure? Takeout treats? Hearty main courses? Rich desserts? They're all here, in light yet delightful versions-116 recipes with full step-by-step instructions, glowing photos, and full nutritional information. Get ready to indulge sensibly with Cooking Light Best-Ever Recipe Makeovers!

Cooking Light Recipe Makeovers

Cooking Light
Cooking Light Recipe Makeovers Book PDF

Author : Cooking Light
Publisher : Time Home Entertainment
Page : 199 pages
File Size : 46,7 Mb
Release : 2021-01-08
Category : Cooking
ISBN : 9781547854769

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Cooking Light Recipe Makeovers by Cooking Light Pdf

Your favorite recipes with half the calories, fat, salt, and sugar. With just a few simple substitutions, the nutrition and cooking experts at Cooking Light have figured out how to make the most decadent recipes more healthful without sacrificing flavor. Just as the HGTV stars take some of the worst houses in the neighborhood and turn them into dream homes, we take some of the worst recipes, in terms of fat and calories, and turn them into dream dishes that help you achieve a healthy lifestyle. Before-and-after nutrient values are included with every recipe.

The Moms' Guide to Meal Makeovers

Janice Bissex,Liz Weiss
The Moms Guide to Meal Makeovers Book PDF

Author : Janice Bissex,Liz Weiss
Publisher : Harmony
Page : 370 pages
File Size : 48,9 Mb
Release : 2008-12-10
Category : Cooking
ISBN : 9780307488343

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The Moms' Guide to Meal Makeovers by Janice Bissex,Liz Weiss Pdf

For the legions of harried moms who have tossed in the dishtowel on cooking healthy meals (or any meals!), the easiest-ever guide for bringing super nutrition back to the kitchen. Getting dinner on the table night after night can be a challenge. So it’s no surprise that busy moms often rely on fast food, takeout, and convenience meals like macaroni & cheese, chicken nuggets, and fries. The kids love it but the drawback is that little twinge of guilt moms feel every time they feed their family another not-so-healthy meal. At the end of the day, many children end up with a poor diet high in sugar, saturated fat, and calories … a major factor in the rising rates of obesity. Finally, here are realistic guidelines designed to give families a healthy meal makeover. The Moms lay out a 5-Step Meal Makeover Plan, explaining how to market good nutrition to kids, establish food rules, and make life easier in the kitchen. In The Best of the Bunch chapter they reveal which brands of kid convenience foods–hot dogs, frozen pizza, and more–are the best tasting and most nutritious ones out there. The Moms show how to stock a healthy pantry and whip up delicious anytime meals using pantry staples. They even serve up 120 reworked recipes for family favorites such as Fast-as-Boxed Macaroni & Cheese, Squishy Squash Lasagna, Cheesy Broccoli Soup, Sweet Potato Fries, and Chocolate Pudding with Toppers.

Nicole Johnson's Diabetes Recipe Makeovers

Nicole Johnson
Nicole Johnson s Diabetes Recipe Makeovers Book PDF

Author : Nicole Johnson
Publisher : Publications International
Page : 191 pages
File Size : 46,5 Mb
Release : 2010
Category : Diabetes
ISBN : 1450809014

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Nicole Johnson's Diabetes Recipe Makeovers by Nicole Johnson Pdf

Nicole Johnson's Diabetes Recipe Makeovers offers healthy ways to transform delicious recipes to fit the dietary restrictions of diabetics. Ms. Johnson, Miss America 1999, has been living with the disease since 1993 and is a consultant and spokesperson for diabetes issues. By presenting simple and healthy substitutions for recipes, Ms. Johnson aims to improve the nutritional value of recipes as well as enhance the taste of each dish. This helpful—and healthful—collection includes a wide variety of recipes for breakfast items, main dishes, appetizers, and side dishes, as well as suggestions for versatile lunch or dinner plates, ethnic entrees, and desserts. Here are some of the 125 recipe makeovers you will find in the cookbook: • Nutmeg Pancakes with Lemon-Spiked Berries • Quick Chicken Sausage Jambalaya • Fresh Vegetable Lasagna • Southern Crabcakes with Remoulade Dipping Sauce • Open-Faced Egg Salad Sandwiches • Pink Peppermint Meringues Nutritional information, including the carbohydrate count and dietary exchanges, accompanies each recipe, and full-color photos make each dish even more enticing to try. Nicole Johnson's Diabetes Recipe Makeovers is spiral-bound and lies flat when open for easy use. It features a recipe index for at-a-glance convenience and a handy metric conversion chart.

Taste of Home Comfort Food Makeovers

Editors at Taste of Home
Taste of Home Comfort Food Makeovers Book PDF

Author : Editors at Taste of Home
Publisher : Simon and Schuster
Page : 256 pages
File Size : 42,8 Mb
Release : 2015-12-22
Category : Cooking
ISBN : 9781617654237

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Taste of Home Comfort Food Makeovers by Editors at Taste of Home Pdf

The pros at Taste of Home received hundreds of requests to lighten up family-favorite recipes—and they did! Whether cutting calories from a bubbling casserole, trimming fat from a cheesy pizza or skimming sugar from a heavenly dessert, these experts revamped classic dishes while keeping all the mouthwatering flavor in tact. Now they’re sharing their secrets in Taste of Home Best-Loved Makeovers. Inside this brand-new cookbook you’ll find Nutrition Facts with every recipe as well as Diabetic Exchanges, hints and tips for making over your own favorites and more. Best of all, this must-have collection helps you dish out all the comfort you enjoy without an ounce of guilt! Golden potpies, cheesy lasagna, piping hot mac and cheese, decadent chocolate cake…these are just some the favorite foods that home cooks from coast to coast asked Taste of Home to lighten up for them. After all, today’s family cooks want to serve hearty specialties but they also want to keep sugar, fat, carbs, sodium and calories at bay. Now, readers of American’s No. 1 food and entertaining magazine can lean how to trim the fat from classic dishes without cutting back on flavor. The Taste of Home Test Kitchen experts share their secrets for pairing down calories, fat and more with Taste of Home Best-Loved Makeovers. The brand-new title offers more than 340 revamped recipes, each putting a light spin on all-time classics. Complete Nutrition Information with every recipe helps buyers calculate weight-loss points and adhere to particular diet restrictions. In addition, hundreds of color photos and tips on trimming down family favorites make this cookbook a rewarding purchase for anyone hoping to serve best-loved foods without skimping on flavor.

The Complete Guide to Living Well Gluten-Free

Beth Hillson
The Complete Guide to Living Well Gluten Free Book PDF

Author : Beth Hillson
Publisher : Da Capo Lifelong Books
Page : 369 pages
File Size : 44,5 Mb
Release : 2014-09-09
Category : Health & Fitness
ISBN : 9780738217093

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The Complete Guide to Living Well Gluten-Free by Beth Hillson Pdf

Going gluten-free? Go here first. Whether you've been diagnosed with a gluten-related condition or you're just striving for a healthier diet, you know that adopting a gluten-free lifestyle is easier said than done. Beth Hillson, president of the American Celiac Disease Association, was diagnosed forty years ago, and she knows these challenges firsthand. For decades, she has been a guru in the gluten-free community, answering questions about everything from diagnosis to food to lifestyle. Now, Beth combines her personal expertise with the latest research to offer: Essential info on celiac disease, gluten sensitivity, wheat allergy, and other gluten-related disorders Advice on choosing a doctor, getting tested, and exploring treatment options The basics of the GF diet, including setting up a safe kitchen and simple recipes Guidance on living as a blended-diet family and raising gluten-free kids Frank answers to personal questions on topics from "gluten smooching" to gas

COOKING LIGHT Top Rated Recipes

The Editors of Cooking Light
COOKING LIGHT Top Rated Recipes Book PDF

Author : The Editors of Cooking Light
Publisher : Time Inc. Books
Page : 248 pages
File Size : 49,5 Mb
Release : 2016-12-09
Category : Cooking
ISBN : 9780848754662

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COOKING LIGHT Top Rated Recipes by The Editors of Cooking Light Pdf

Cooking Light presents the highest quality, most liked recipes in Top Rated Recipes

Lose Weight by Eating

Audrey Johns
Lose Weight by Eating Book PDF

Author : Audrey Johns
Publisher : HarperCollins
Page : 458 pages
File Size : 43,6 Mb
Release : 2016-04-12
Category : Cooking
ISBN : 9780062378705

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Lose Weight by Eating by Audrey Johns Pdf

Lose weight by eating guilt-free, low-calorie, unprocessed versions of all your favorite foods, with this helpful, accessible diet and cookbook—featuring more than 130 clean eating recipes and gorgeous full-color photos—from the popular weight loss blogger who lost 150 pounds in eleven months. At 275 pounds, Audrey Johns was unhealthy and unhappy—until the day she vowed to give up the “fake food” and taught herself to cook her favorites from scratch. Within eleven months, Audrey mastered the kitchen, began to take better care of herself, and lost more than 150 pounds—over half her body weight. Now, Audrey shares her story, insights, and clean eating recipes to help you slim down. Lose Weight by Eating includes more than 130 mouthwatering recipes for family favorites, including pasta, scones, fried chicken, nachos, meatloaf, and cookies—all bursting with flavor and fewer than 500 calories per serving. Most recipes use simple and inexpensive smart swaps and are full of hidden vegetables that keep you feeling fuller longer, and all are picky-kid-friendly and husband-approved. Imagine losing eight to sixteen pounds the first week and fifteen to twenty-five pounds a month eating skinny pizzas with only 125 calories per slice or 150-calorie cheesecake bars! Lose Weight by Eating lets you enjoy these delights and more, such as “Jelly Doughnut” French Toast, California Club Pizza, Whole Roasted Chicken with Potatoes and Onions, Veggie Packed Lasagna, Cheddar Stuffed Turkey Burgers, Chocolate Peanut Butter Dip with Fruit, and Skinny Cheesecake with Raspberry Drizzle. Audrey also provides a handy six-week meal plan and weight loss tips to keep you motivated. Lose Weight by Eating is all about making the naughty nice. Giving your favorite foods a delicious, healthy makeover, you can eat what you love every day—and still shed those unwanted pounds.

Good and Cheap

Leanne Brown
Good and Cheap Book PDF

Author : Leanne Brown
Publisher : Workman Publishing Company
Page : 208 pages
File Size : 43,5 Mb
Release : 2015-07-14
Category : Cooking
ISBN : 9780761184171

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Good and Cheap by Leanne Brown Pdf

A perfect and irresistible idea: A cookbook filled with delicious, healthful recipes created for everyone on a tight budget. While studying food policy as a master’s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad—even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Ms. Brown gives tips on shopping; on creating pantry basics; on mastering certain staples—pizza dough, flour tortillas—and saucy extras that make everything taste better, like spice oil and tzatziki; and how to make fundamentally smart, healthful food choices. The idea for Good and Cheap is already proving itself. The author launched a Kickstarter campaign to self-publish and fund the buy one/give one model. Hundreds of thousands of viewers watched her video and donated $145,000, and national media are paying attention. Even high-profile chefs and food writers have taken note—like Mark Bittman, who retweeted the link to the campaign; Francis Lam, who called it “Terrific!”; and Michael Pollan, who cited it as a “cool kickstarter.” In the same way that TOMS turned inexpensive, stylish shoes into a larger do-good movement, Good and Cheap is poised to become a cookbook that every food lover with a conscience will embrace.

Healthy Recipe Makeovers

Jean Paré
Healthy Recipe Makeovers Book PDF

Author : Jean Paré
Publisher : Original
Page : 0 pages
File Size : 41,5 Mb
Release : 2012
Category : Cooking
ISBN : 1897477783

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Healthy Recipe Makeovers by Jean Paré Pdf

Burgers, pizza, nachos and cheesecake, mmm, sounds delicious - but wait a minute - these fattening favourites have way too much of what's bad for you and way too little of what's good for you Well, it doesn't have to be. "Healthy Recipe Makeovers" cuts the bad guys from your favourite dishes without sacrificing flavour, so now you can indulge guilt free. These recipes are so good, your family will never know they're eating health food. Shh, we won't tell if you don't.