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Author : Anne Lindsay
Publisher : Unknown
Page : 0 pages
File Size : 52,9 Mb
Release : 2006
Category : Low-fat diet
ISBN : OCLC:1357505992
Author : Anne Lindsay
Publisher : Unknown
Page : 0 pages
File Size : 55,6 Mb
Release : 2005
Category : Cooking
ISBN : 1552636291
What's the best way to stay healthy? Eat a diet that is low in saturated and trans fats, high in whole grains, fruit, and vegetables, and includes a variety of foods. But food also represents comfort, celebration, love, and sharing. And while we all want to have a healthy heart and a healthy life, most of all we still want to enjoy delicious food. The New Lighthearted Cookbook features over 150 delicious recipes that have been retested for today's taste, and includes comprehensive nutritional analysis and the Diabetes Association's Food Choice Values. The Introduction sets out the latest information on the basics of healthy eating--for children, teens, adults, and seniors--and is an indispensable guide for new parents. The Heart and Stroke Foundation's mission is to improve the health of North Americans by preventing and reducing disability and death, from heart disease and stroke, through research, health promotion, and advocacy. A portion of the proceeds from the sale of this book will go to support heart research.
Author : Anne Lindsay
Publisher : John Wiley & Sons
Page : 257 pages
File Size : 53,8 Mb
Release : 2008-06-25
Category : Cooking
ISBN : 9780470157107
First published in 1991, this new edition of Anne Lindsay's Light Kitchen features fully revised introductory material that can help anyone with a health concern — be it excess weight or high levels of blood glucose, blood pressure or blood fats— make lifestyle changes that will enhance their wellbeing. Anne Lindsay's Light Kitchen also features: Glycemic Index (GI) rating for recipes with 10 grams of carbohydrate or more, for easier monitoring of blood glucose levels and weight management Canadian Diabetes Association Food Choice Values for each recipe Nutrient analysis for each recipe, showing calories, protein, fats, carbohydrate, fibre, sodium and potassium Over 200 creative, easy and delicious recipes Make Ahead instructions for most recipes
Author : Anne Lindsay
Publisher : Unknown
Page : 276 pages
File Size : 45,8 Mb
Release : 1988
Category : Cooking
ISBN : 1550130684
This book, published in co-operation with the Canadian Heart Foundation, contains 200 healthy and mouth-watering recipes from a Seafood Lettuce Roll appetiser to Strawberry Mousse. These quick and easy recipes, many with microwave instructions, are based on the Canadian Heart Foundation's dietary recommendations and are accompanied by a nutritional analysis listing useful information such as amount of fat, calories, cholesterol, carbohydrates and sodium. A practical Lifestyle section offers helpful tips on feeding a family on the run, on teaching children healthy eating habits, on eating out, and on cooking for one. In addition, Canadian Diabetic Food Choice Values are given for all recipes. In short, The Lighthearted Cookbook contains everything you need to put your healthy heart plan into action. It's deliciously simple
Author : Anne Lindsay
Publisher : Unknown
Page : 266 pages
File Size : 40,9 Mb
Release : 2003-01
Category : Heart
ISBN : 1552635333
Fifteen years ago, Key Porter in co-operation with the The Heart and Stroke Foundation, published Anne Lindsay's The Lighthearted Cookbook. It became a monumental event in healthy eating cookbook publishing. Since 1988 The Lighthearted Cookbook has been an invaluable guide in many Canadian kitchens proving that it is easy and indeed enjoyable to create delicious and healthy meals. This is not simply a revised edition. This is The Second Edition redesigned with new information, revised and updated information and all new delectable food photography. Featuring 200 fresh, easy and healthy recipes with dietary recommendations and nutritional analyses Twenty-five new recipes have been added Old favourites have been retested and rewritten to reflect today's sophisticated tastes as well as the advances in heart health research Practical lifestyle section offers tips on feeding a family healthily and easily How to teach children healthy eating habits Diet and activity section Fiber and wholegrain focus Tips on dining out healthily Cooking for one Canadian Diabetic Food Choice Values for all recipes The Lighthearted Cookbook, The Second Edition, gives you the information you need quickly, easily, and deliciously. More than ever this is your daily guide to putting your healthy living plan into action. The first and still the best in 2003. It's deliciously simple. (April 2003)
Author : Anne Lindsay
Publisher : Wiley
Page : 0 pages
File Size : 50,8 Mb
Release : 2012-01-24
Category : Cooking
ISBN : 111820400X
Anne Lindsay has shared her love of food with Canadians for the past three decades, bringing flavour to healthy eating and inspiring a nation with her easy-to-make, delicious recipes. Lighthearted at Home is a collection of her very best. From international foods such as burritos, curries and stir-fries, to satisfying soups, stews and roasts, Anne offers you recipes for every occasion. Whether you're preparing a quick weeknight dinner, a relaxed Sunday supper or a vegetarian feast, this indispensible book has the healthful recipes your family will love. Lighthearted at Home contains More than 500 fully tested recipes, reviewed by the registered dieticians of the Heart and Stroke Foundation, complete with nutritional analysis Tips throughout on healthy eating, cooking techniques, make-ahead instructions and ingredient substitutions Complete menu plans for every day and entertaining Stunning colour photography A portion of the proceeds from the sale of this book will go to support the work of the Heart and Stroke Foundation. The Heart and Stroke Foundation, a volunteer-based health charity, leads in eliminating heart disease and stroke and reducing their impact through the advancement of research and its application, the promotion of healthy living, and advocacy. For further information, call toll free, 1-888-HSF-INFO (473-4636). You can also visit their website at heartandstroke.ca.
Author : Anne Lindsay
Publisher : Gramercy
Page : 280 pages
File Size : 52,5 Mb
Release : 1995-12
Category : Cooking
ISBN : 0517123290
Author : Anne Lindsay
Publisher : Unknown
Page : 240 pages
File Size : 47,8 Mb
Release : 2003
Category : Heart
ISBN : 190401044X
Fat consumption is an important issue for most adults at the moment, with 60 per cent of the population claiming that they are trying to cut down on fat intake. This volume is aimed at them and shows that healthy meals can be easy and quick to prepare, full of flavour as well as being inexpensive. This collection of low-fat recipes also offers a guide to healthy eating; exciting menu ideas for family eating and entertaining; fat and calorie content of every recipe; vegetarian suppers; and one dish meals.
Author : Anne Lindsay,American Institute for Cancer Research
Publisher : Unknown
Page : 276 pages
File Size : 40,5 Mb
Release : 1994
Category : Cooking
ISBN : 077159061X
A healthy lifestyle begins with healthy eating. Anne Lindsay, author of The American Cancer Society Cookbook, has created more than 200 new recipes--for everything from pizzas and burritos to elegant desserts--that are high on taste and appeal, yet healthy and low in fat. Part of proceeds to benefit cancer research. 16 full-color photos.
Author : Anne Lindsay
Publisher : Holiday House
Page : 128 pages
File Size : 46,8 Mb
Release : 1990-08-01
Category : Cooking
ISBN : 0671074849
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Author : Anne Lindsay,Anne Lindsay Greer McCann
Publisher : Unknown
Page : 240 pages
File Size : 44,7 Mb
Release : 2009
Category : Cooking
ISBN : 1906502412
Anne Lindsay's cookbooks are well established on the Grub Street list and are among some of the top-selling titles; her ""Light-Hearted Cookbook"" and ""Everyday Lighthearted Cookbook"" have topped sales of over 50,000 copies in the UK alone. With each of her books having sold over 1 million copies worldwide, they have changed the way millions of families eat today. Lowering cholesterol is the number one issue for adults at the moment, with 60 percent of the population claiming that they are trying to reduce their cholestrol levels. ""The Everyday Low-Cholesterol Cookbook"" is aimed at them and follows the same winning formula - Anne Lindsay's recipes show that healthy meals can be easy and quick to prepare, full of flavour as well as being inexpensive. In this latest collection of low-fat recipes you will find: a guide to healthy eating; exciting menu ideas for family eating and entertaining; fat and calorie content of every recipe; vegetarian suppers; and, one dish meals.
Author : Anne Lindsay
Publisher : Unknown
Page : 240 pages
File Size : 47,6 Mb
Release : 1994-05-01
Category : Cooking (Natural foods)
ISBN : 094881778X
A collection of 200 recipes for a healthy heart, each with a nutritional analysis. Other work by the author includes The Light-Hearted Cookbook.
Author : Anne Lindsay
Publisher : John Wiley & Sons
Page : 257 pages
File Size : 44,5 Mb
Release : 2008-08-25
Category : Cooking
ISBN : 9780470157114
First published in 1986, Anne Lindsay's Smart Cooking began Canada's healthy eating revolution. Anne Lindsay's Smart Cooking features: Over 200 recipes for appetizers, soups, salads, dinner entrées, baking and desserts An analysis for each recipes showing calories, fat, protein, carbohydrate, sodium and fiber The latest nutrition information on reducing you risk of cancer through diet Use these time-tested recipes and the menu suggestions to find out how easy and tasty healthy eating can be.
Author : Anonim
Publisher : Unknown
Page : 246 pages
File Size : 55,6 Mb
Release : 1997
Category : Dietetics
ISBN : UIUC:30112046925712
Author : Anonim
Publisher : University of Toronto Press
Page : 1610 pages
File Size : 53,9 Mb
Release : 1975
Category : Canada Imprints
ISBN : 00688398