Download Full eBooks in PDF
The Lighthearted Cookbook Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Lighthearted Cookbook book. This book definitely worth reading, it is an incredibly well-written.
Author : Anne Lindsay
Publisher : Unknown
Page : 227 pages
File Size : 40,6 Mb
Release : 1999
Category : Cookery
ISBN : 1902304152
Based on The British Heart Foundation's dietary recommendations, this cookbook presents 200 low fat, low cholesterol recipes. All the recipes are accompanied by nutritional analysis listings, such as fat and calorie content.
Author : Anne LINDSAY
Publisher : Unknown
Page : 0 pages
File Size : 53,5 Mb
Release : 1991
Category : Electronic
ISBN : OCLC:650425392
Author : Anne Lindsay
Publisher : Unknown
Page : 276 pages
File Size : 44,5 Mb
Release : 1988
Category : Cooking
ISBN : 1550130684
This book, published in co-operation with the Canadian Heart Foundation, contains 200 healthy and mouth-watering recipes from a Seafood Lettuce Roll appetiser to Strawberry Mousse. These quick and easy recipes, many with microwave instructions, are based on the Canadian Heart Foundation's dietary recommendations and are accompanied by a nutritional analysis listing useful information such as amount of fat, calories, cholesterol, carbohydrates and sodium. A practical Lifestyle section offers helpful tips on feeding a family on the run, on teaching children healthy eating habits, on eating out, and on cooking for one. In addition, Canadian Diabetic Food Choice Values are given for all recipes. In short, The Lighthearted Cookbook contains everything you need to put your healthy heart plan into action. It's deliciously simple
Author : Anne Lindsay
Publisher : Unknown
Page : 0 pages
File Size : 41,6 Mb
Release : 2005
Category : Cooking
ISBN : 1552636291
What's the best way to stay healthy? Eat a diet that is low in saturated and trans fats, high in whole grains, fruit, and vegetables, and includes a variety of foods. But food also represents comfort, celebration, love, and sharing. And while we all want to have a healthy heart and a healthy life, most of all we still want to enjoy delicious food. The New Lighthearted Cookbook features over 150 delicious recipes that have been retested for today's taste, and includes comprehensive nutritional analysis and the Diabetes Association's Food Choice Values. The Introduction sets out the latest information on the basics of healthy eating--for children, teens, adults, and seniors--and is an indispensable guide for new parents. The Heart and Stroke Foundation's mission is to improve the health of North Americans by preventing and reducing disability and death, from heart disease and stroke, through research, health promotion, and advocacy. A portion of the proceeds from the sale of this book will go to support heart research.
Author : Anne Lindsay
Publisher : Unknown
Page : 266 pages
File Size : 44,8 Mb
Release : 2003-01
Category : Heart
ISBN : 1552635333
Fifteen years ago, Key Porter in co-operation with the The Heart and Stroke Foundation, published Anne Lindsay's The Lighthearted Cookbook. It became a monumental event in healthy eating cookbook publishing. Since 1988 The Lighthearted Cookbook has been an invaluable guide in many Canadian kitchens proving that it is easy and indeed enjoyable to create delicious and healthy meals. This is not simply a revised edition. This is The Second Edition redesigned with new information, revised and updated information and all new delectable food photography. Featuring 200 fresh, easy and healthy recipes with dietary recommendations and nutritional analyses Twenty-five new recipes have been added Old favourites have been retested and rewritten to reflect today's sophisticated tastes as well as the advances in heart health research Practical lifestyle section offers tips on feeding a family healthily and easily How to teach children healthy eating habits Diet and activity section Fiber and wholegrain focus Tips on dining out healthily Cooking for one Canadian Diabetic Food Choice Values for all recipes The Lighthearted Cookbook, The Second Edition, gives you the information you need quickly, easily, and deliciously. More than ever this is your daily guide to putting your healthy living plan into action. The first and still the best in 2003. It's deliciously simple. (April 2003)
Author : Anne Lindsay
Publisher : John Wiley & Sons
Page : 257 pages
File Size : 54,5 Mb
Release : 2008-06-25
Category : Cooking
ISBN : 9780470157107
First published in 1991, this new edition of Anne Lindsay's Light Kitchen features fully revised introductory material that can help anyone with a health concern — be it excess weight or high levels of blood glucose, blood pressure or blood fats— make lifestyle changes that will enhance their wellbeing. Anne Lindsay's Light Kitchen also features: Glycemic Index (GI) rating for recipes with 10 grams of carbohydrate or more, for easier monitoring of blood glucose levels and weight management Canadian Diabetes Association Food Choice Values for each recipe Nutrient analysis for each recipe, showing calories, protein, fats, carbohydrate, fibre, sodium and potassium Over 200 creative, easy and delicious recipes Make Ahead instructions for most recipes
Author : Anne Lindsay
Publisher : Wiley
Page : 0 pages
File Size : 42,8 Mb
Release : 2012-01-24
Category : Cooking
ISBN : 111820400X
Anne Lindsay has shared her love of food with Canadians for the past three decades, bringing flavour to healthy eating and inspiring a nation with her easy-to-make, delicious recipes. Lighthearted at Home is a collection of her very best. From international foods such as burritos, curries and stir-fries, to satisfying soups, stews and roasts, Anne offers you recipes for every occasion. Whether you're preparing a quick weeknight dinner, a relaxed Sunday supper or a vegetarian feast, this indispensible book has the healthful recipes your family will love. Lighthearted at Home contains More than 500 fully tested recipes, reviewed by the registered dieticians of the Heart and Stroke Foundation, complete with nutritional analysis Tips throughout on healthy eating, cooking techniques, make-ahead instructions and ingredient substitutions Complete menu plans for every day and entertaining Stunning colour photography A portion of the proceeds from the sale of this book will go to support the work of the Heart and Stroke Foundation. The Heart and Stroke Foundation, a volunteer-based health charity, leads in eliminating heart disease and stroke and reducing their impact through the advancement of research and its application, the promotion of healthy living, and advocacy. For further information, call toll free, 1-888-HSF-INFO (473-4636). You can also visit their website at heartandstroke.ca.
Author : Anne Lindsay,American Institute for Cancer Research
Publisher : Unknown
Page : 276 pages
File Size : 42,5 Mb
Release : 1994
Category : Cooking
ISBN : 077159061X
A healthy lifestyle begins with healthy eating. Anne Lindsay, author of The American Cancer Society Cookbook, has created more than 200 new recipes--for everything from pizzas and burritos to elegant desserts--that are high on taste and appeal, yet healthy and low in fat. Part of proceeds to benefit cancer research. 16 full-color photos.
Author : Todd Selby
Publisher : Abrams
Page : 304 pages
File Size : 42,5 Mb
Release : 2012-10-01
Category : Photography
ISBN : 9781613123850
DIVPhotographer Todd Selby is back, this time focusing his lens on the kitchens, gardens, homes, and restaurants of more than 40 of the most creative and dynamic figures working in the culinary world today. He takes us behind the scenes with Noma chef René Redzepi in Copenhagen; to Tokyo to have a slice with pizza maker Susumu Kakinuma; and up a hilltop to dine at an inn without an innkeeper in Valdobbiadene. Each profile is accompanied by watercolor illustrations and a handwritten questionnaire, which includes a signature recipe. Reveling in the pleasures of a taco at the beach, foraging for wild herbs, and the art of the perfectly cured olive, Selby captures the food we love to eat and the people who passionately grow, cook, pour, and serve these incredible edibles every day. Praise for Edible Selby: “Todd Selby has turned his curious eye to the kitchens of some of the world’s most imaginative cooks, artisans, and foragers. Far too often, food and the people who produce it are hidden behind closed doors or lost in an industrial food system, so it’s heartening to see this book champion those who have nothing to hide. With Todd’s trademark good humor and disarmingly quirky style, Edible Selby is a pure celebration of the creativity and authenticity of the wonderful individuals who are bringing real food to the table.” - Alice Waters, owner of Chez Panisse Restaurant “Todd Selby’s foray into the world of food is every bit as intriguing as his eccentric take on the world of interiors. Long live Signor Selby!” - Simon Doonan, Barneys New York creative ambassador “Edible Selby captures the energy and excitement of today's food world. This book is pure Selby.” - Thomas Keller, The French Laundry “Books On My Gifts List…Photographer Todd Selby’s scrapbook reportage on passionate cooks and famous chefs around the world. Messy, magnificent, inspiring.” —Food & Wine magazine “Exploring the world for food, that’s what Edible Selby is all about…and hopefully, you get really hungry when you read it.” —New York Daily News “Photographer Todd Selby has an uncanny eye for the beauty of the unconventional kitchen; in his second book, he features cooks, chefs, and other culinary creative types in their workspaces—complete with recipes and witty hand-drawn illustrations.” —Saveur “This is a book to read on the couch and leave there. Next you’ll want to go to the kitchen and get crazy and make a mess. You will let your hair down, and the meal will be infused with life.” —TheKitchn.com /div
Author : Ruby Roth
Publisher : Andrews McMeel Publishing
Page : 144 pages
File Size : 55,8 Mb
Release : 2016-04-05
Category : Juvenile Nonfiction
ISBN : 9781449479077
Experts tell us the best way to teach kids healthy eating habits is to involve them in the process. This irresistible cookbook presents 60 appealing recipes kids will beg to make themselves, in fun and charming illustrations they will love. Bursting with color, humor, cute animal characters, and cool facts (Did you know your brain actually shrinks when you’re dehydrated? Drink water, quick!), Help Yourself empowers children to take charge of their own nutrition — for now and for life! Recipes include: fun-to-munch hand-held snacks like Life Boats bright fruit-flavored drinks like Tickled Pink the always-popular things on toast like Leprechaun Tracks salads they will actually eat like Tiger Stripes cozy small meals like Tomato Tornado and sweets like chocolatey Disappearing Dots, because everybody likes candy! Excerpt from the Intro: Since the day you were born, someone has been making you food and serving you meals (that’s the life!). But wait a minute...what’s that on the end of your arm? Why, it’s a hand! And it turns out you need little more than your own two hands and a few ingredients to help yourself to healthy foods...and help the world, while you’re at it! Because from the tip of your nose to the tip of an iceberg, the food we eat affects our bodies, our environment, and even strangers on the other side of the planet. It's amazing but true.
Author : Anne Lindsay
Publisher : Random House Canada
Page : 0 pages
File Size : 49,6 Mb
Release : 1998
Category : Low-fat diet
ISBN : 0345398548
A WHOLE NEW LIGHT, A WHOLE NEW WORLD OF FLAVOR New from Canada's favorite cookbook author, a stunning and sumptuous collection of more than 200 delicious and unique light recipes-packed with nutrients and low fat, but big on taste and easy to prepare. With over 1.5 million copies of her cookbook sold in Canada, Anne Lindsay has literally changed the way we eat. Now, in co-operation with the Canadian Medical Association and Denise Beatty, RD, she has produced her most comprehensive work to date. , more than 200 new, fully tested recipes, each complete with nutrient analysis. Canadian Diabetes Association's Food Choice Values and Canada's food Guide serving analysis , tips throughout on healthy eating, cooking techniques, make ahead instructions and ingredient substitutions , creative ideas for everyday and entertaining menus , information on healthy eating and health issues of concern to everyone -- fats, cholesterol, weight loss, feeding children, vitamin supplements, diabetes, and many other topics
Author : Zondervan,
Publisher : Zonderkidz
Page : 160 pages
File Size : 53,9 Mb
Release : 2016-02-02
Category : Juvenile Nonfiction
ISBN : 9780310758747
Stir Up Some Food, Fun & Faith in the Kitchen Grab your apron and a friend or two and cook up some tasty treats and yummy eats. With step-by-step instructions and photos good enough to make your mouth water, this cookbook helps you master simple recipes, impressive main courses, and elegant deserts, including: Homemade Hot Pretzels Toffee Tarts White Chicken Chili Mango Chicken Quesadillas Best Friend Cupcakes Soups, smoothies, holiday recipes, and much more—some contributed from other Faithgirlz just like you. Plus, you’ll also experience cooking as a memory-making, God-honoring, wonderful way to share and serve delicious food with those you love. So whether you eat or drink or whatever you do, do it all for the glory of God. —1 Corinthians 10:31
Author : Food Network Magazine
Publisher : Hearst Home & Hearst Home Kids
Page : 194 pages
File Size : 45,7 Mb
Release : 2020-04-07
Category : Juvenile Nonfiction
ISBN : 9781950785049
NEW YORK TIMES BESTSELLER! It’s the ultimate kids cookbook from America’s #1 food magazine: 150+ fun, easy recipes for young cooks, plus bonus games and food trivia! “This accessible and visually stunning cookbook will delight and inspire home cooks of all ages and get families cooking together.” —School Library Journal “This is an exceptional introduction to cooking that children and even novice adult home cooks will enjoy.” —Publishers Weekly The Big, Fun Kids Cookbook from Food Network Magazine gives young food lovers everything they need to succeed in the kitchen. Each recipe is totally foolproof and easy to follow, with color photos and tips to help beginners get excited about cooking. The book includes recipes for breakfast, lunch, dinner, snacks and dessert—all from the trusted chefs in Food Network’s test kitchen. Inside you’ll find: • 150+ easy recipes • Cooking tips from the pros • Color photos with every recipe • Special fake-out cakes (one looks like a bowl of mac and cheese!) • Choose-your-own-adventure recipes (like design-your-own Stuffed French Toast) • Kid crowd-pleasers like Peanut Butter & Jelly Muffins, Ham & Cheese Waffle Sandwiches, Pepperoni Chicken Fingers, Raspberry Applesauce and more! • Fun food games and quizzes (like “What’s Your Hot Dog IQ?”) • Bonus coloring book pages Fun fact: The book jacket is a removable cooking cheat sheet full of great tips, tricks and substitutions!
Author : Amy Palanjian
Publisher : Storey Publishing, LLC
Page : 48 pages
File Size : 54,6 Mb
Release : 2020-11-10
Category : Juvenile Nonfiction
ISBN : 9781635862683
This lively, visual no-cook cookbook specially designed for preschoolers features easy-to-follow steps for creating tasty food that will excite kids’ interest in trying new flavors while fostering healthy eating habits.
Author : Joy Howard
Publisher : Disney Electronic Content
Page : 320 pages
File Size : 49,9 Mb
Release : 2020-10-06
Category : Cooking
ISBN : 9781368068840
The kitchen is a great place to make memories. And Disney Eats will inspire you to prepare food that’s not just fun but also tasty. From healthy snacks like a Minnie Mouse-inspired crudité platter and savory dinners such as Mulan’s Blossom Stir-Fry to Disney-character-themed bento box lunches and easy-prep treats such as Frozen Banana Dalmatian Pops, author Joy Howard shows that the creative possibilities are endless. With an introduction by beloved baker Joy Wilson and more than 150 dynamic full-color photographs, Disney Eats will not only spark more delight in the kitchen, it will also lead to more memorable and creative success in your cooking.
