Antioxidant Vitamins And Health

Author : Dr. Robert Youngson
Publisher : Orient Paperbacks
Page : 140 pages
File Size : 51,8 Mb
Release : 2005-03
Category : Health & Fitness
ISBN : 8122202691

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Antioxidants: Vitamins C And E For Health by Dr. Robert Youngson Pdf

How can you protect yourself from: Heart attack Angina Brain damage Cancer Kidney damage Ageing Common cold Cataract Rheumatoid arthritis These and many other health conditions are either caused by or contributed to * radicals in our body. If not combated effectively, not only can * radicals do a lot of harm, but also prove fatal. It is now known that in most major diseases that kill prematurely of ruin the quality of our lives, the actual damage is caused by * radicals. Enormous amounts of highly focused scientific research in the last 30 years has confirmed that antioxidants can effectively counter the harmful effects of * radicals. Amongst the most powerful and potent antioxidants are Vitamin C and Vitamin E. This book explains, in language anyone can understand how to benefit from these antioxidants. It also provides all the information you need to take the vitamins safely. How can you protect yourself from: Heart attack Angina Brain damage Cancer Kidney damage Ageing Common cold Cataract Rheumatoid arthritis These and many other health conditions are either caused by or contributed to * radicals in our body. If not combated effectively, not only can * radicals do a lot of harm, but also prove fatal. It is now known that in most major diseases that kill prematurely of ruin the quality of our lives, the actual damage is caused by * radicals. Enormous amounts of highly focused scientific research in the last 30 years has confirmed that antioxidants can effectively counter the harmful effects of * radicals. Amongst the most powerful and potent antioxidants are Vitamin C and Vitamin E. This book explains, in language anyone can understand how to benefit from these antioxidants. It also provides all the information you need to take the vitamins safely.

Author : Institute of Medicine,Food and Nutrition Board,Standing Committee on the Scientific Evaluation of Dietary Reference Intakes,Subcommittee on Interpretation and Uses of Dietary Reference Intakes,Subcommittee on Upper Reference Levels of Nutrients,Panel on Dietary Antioxidants and Related Compounds
Publisher : National Academies Press
Page : 530 pages
File Size : 49,7 Mb
Release : 2000-08-27
Category : Medical
ISBN : 9780309069496

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Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids by Institute of Medicine,Food and Nutrition Board,Standing Committee on the Scientific Evaluation of Dietary Reference Intakes,Subcommittee on Interpretation and Uses of Dietary Reference Intakes,Subcommittee on Upper Reference Levels of Nutrients,Panel on Dietary Antioxidants and Related Compounds Pdf

This volume is the newest release in the authoritative series of quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. Dietary Reference Intakes (DRIs) is the newest framework for an expanded approach developed by U.S. and Canadian scientists. This book discusses in detail the role of vitamin C, vitamin E, selenium, and the carotenoids in human physiology and health. For each nutrient the committee presents what is known about how it functions in the human body, which factors may affect how it works, and how the nutrient may be related to chronic disease. Dietary Reference Intakes provides reference intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for different groups based on age and gender, along with a new reference intake, the Tolerable Upper Intake Level (UL), designed to assist an individual in knowing how much is "too much" of a nutrient.

Author : Hon Randolph M. Howes M. D. Ph. D.
Publisher : Trafford Publishing
Page : 379 pages
File Size : 50,9 Mb
Release : 2010-08
Category : Family & Relationships
ISBN : 9781426937989

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Death in Small Doses? : BOOKS 1 And 2 by Hon Randolph M. Howes M. D. Ph. D. Pdf

If you are taking an antioxidant or an antioxidant vitamin, or are thinking of going on antioxidants, consider the information in this fully referenced guide before you do. The undeniable legacy of antioxidant vitamin use at today's high doses is an assemblage of confusing and conflicting studies and reports of bad side effects in hordes of unsuspecting victims. Only by knowing this information, reviewed in consultation with your healthcare professional, can you make an informed decision about your healthcare. If you are a user of antioxidant vitamins A, C or E, or multivitamins, this book contains vital information for you. Most of the antioxidant side effects discussed are likely unknown to your busy doctor. Although they are knowledgeable about routine medical problems, few have heard of increased risks for cancer, heart disease, and strokes caused by use of these vitamins; fewer still associate increased mortality with antioxidants. As a surgeon, medical research scientist, biochemist and practicing doctor, Dr. Howes is appalled by the lack of information in the medical community on the full range of side effects of the antioxidant vitamins. Antioxidant Vitamins A, C, and E in the Twenty-first Century offers a selective reference source and summary demonstrating the ineffectiveness and adverse side effects of the antioxidant vitamins A, C, and E.

Author : Amitava Dasgupta,Kimberly Klein
Publisher : Academic Press
Page : 359 pages
File Size : 49,9 Mb
Release : 2014-02-11
Category : Technology & Engineering
ISBN : 9780124059177

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Antioxidants in Food, Vitamins and Supplements by Amitava Dasgupta,Kimberly Klein Pdf

Antioxidants in Food, Vitamins and Supplements bridges the gap between books aimed at consumers and technical volumes written for investigators in antioxidant research. It explores the role of oxidative stress in the pathophysiology of various diseases as well as antioxidant foods, vitamins, and all antioxidant supplements, including herbal supplements. It offers healthcare professionals a rich resource of key clinical information and basic scientific explanations relevant to the development and prevention of specific diseases. The book is written at an intermediate level, and can be easily understood by readers with a college level chemistry and biology background. Covers both oxidative stress-induced diseases as well as antioxidant-rich foods (not the chemistry of antioxidants) Contains easy-to-read tables and figures for quick reference information on antioxidant foods and vitamins Includes a glycemic index and a table of ORAC values of various fruits and vegetables for clinicians to easily make recommendations to patients

Author : Lester Packer
Publisher : The American Oil Chemists Society
Page : 312 pages
File Size : 46,9 Mb
Release : 2002
Category : Health & Fitness
ISBN : 1893997294

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Antioxidants by Lester Packer Pdf

Based on the proceedings of a Symposium held during the 2002 World Congress of the Oxygen Club of California, 2002.

Author : Institute of Medicine,Committee on Military Nutrition Research
Publisher : National Academies Press
Page : 722 pages
File Size : 42,6 Mb
Release : 1999-05-13
Category : Medical
ISBN : 9780309173186

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Military Strategies for Sustainment of Nutrition and Immune Function in the Field by Institute of Medicine,Committee on Military Nutrition Research Pdf

Every aspect of immune function and host defense is dependent upon a proper supply and balance of nutrients. Severe malnutrition can cause significant alteration in immune response, but even subclinical deficits may be associated with an impaired immune response, and an increased risk of infection. Infectious diseases have accounted for more off-duty days during major wars than combat wounds or nonbattle injuries. Combined stressors may reduce the normal ability of soldiers to resist pathogens, increase their susceptibility to biological warfare agents, and reduce the effectiveness of vaccines intended to protect them. There is also a concern with the inappropriate use of dietary supplements. This book, one of a series, examines the impact of various types of stressors and the role of specific dietary nutrients in maintaining immune function of military personnel in the field. It reviews the impact of compromised nutrition status on immune function; the interaction of health, exercise, and stress (both physical and psychological) in immune function; and the role of nutritional supplements and newer biotechnology methods reported to enhance immune function. The first part of the book contains the committee's workshop summary and evaluation of ongoing research by Army scientists on immune status in special forces troops, responses to the Army's questions, conclusions, and recommendations. The rest of the book contains papers contributed by workshop speakers, grouped under such broad topics as an introduction to what is known about immune function, the assessment of immune function, the effect of nutrition, and the relation between the many and varied stresses encountered by military personnel and their effect on health.

Author : Nancy Bruning
Publisher : Bantam
Page : 212 pages
File Size : 46,5 Mb
Release : 1994
Category : Family & Relationships
ISBN : IND:30000105897502

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The Natural Health Guide to Antioxidants by Nancy Bruning Pdf

Author : Manfred Lamprecht
Publisher : CRC Press
Page : 304 pages
File Size : 45,9 Mb
Release : 2014-09-17
Category : Medical
ISBN : 9781466567573

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Antioxidants in Sport Nutrition by Manfred Lamprecht Pdf

The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.

Author : Roberta Duyff
Publisher : HarperCollins
Page : 817 pages
File Size : 44,8 Mb
Release : 2017-04-18
Category : Health & Fitness
ISBN : 9780544520592

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Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide, 5th Ed by Roberta Duyff Pdf

The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.

Author : Antonis Zampelas,Renata Micha
Publisher : CRC Press
Page : 340 pages
File Size : 45,7 Mb
Release : 2015-06-09
Category : Medical
ISBN : 9781466580114

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Antioxidants in Health and Disease by Antonis Zampelas,Renata Micha Pdf

Antioxidant use in health promotion and disease prevention either through dietary intake or supplementation is controversial. This book reviews the latest evidence-based research in the area, principally through prospective cohort studies and randomized controlled trials. It assesses major dietary antioxidants and discusses their use in diseases such as cancer, diabetes, stroke, coronary heart disease, HIV/AIDS, and neurodegenerative and immune diseases. The use of antioxidants in health is also discussed along with common adverse effects associated with antioxidant use.

Author : Balz Frei
Publisher : Academic Press
Page : 621 pages
File Size : 51,9 Mb
Release : 2012-12-02
Category : Science
ISBN : 9780080571683

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Natural Antioxidants in Human Health and Disease by Balz Frei Pdf

This book serves as a comprehensive overview of the current scientific knowledge on the health effects of dietary and supplemental antioxidants (such as vitamins C and E). Chapters integrate information from basic research and animal studies, epidemiologic studies, and clinical intervention trials. The popular media has taken great interest in antioxidants, with numerous articles emphasizing their role in preventing disease and the possible slowing of the aging process. These antioxidant vitamins may be important in preventing not only acute deficiency symptoms, but also chronic disorders such as heart disease and certain types of cancer. This book, therefore, is not only for scientists and doctors, but also for health writers, journalists, and informed lay people. The text focuses on several human conditions for which there is now good scientific evidence that oxidation is an important etiological component. Specifically, antioxidants may prevent or slow down the progression of: Cancer, Cardiovascular disease, Immune system disorders, Cataracts, Neurological disorders, Degeneration due to the aging process.

Author : Andreas M. Papas
Publisher : CRC Press
Page : 694 pages
File Size : 54,8 Mb
Release : 2019-10-16
Category : Medical
ISBN : 9781000722628

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Antioxidant Status, Diet, Nutrition, and Health by Andreas M. Papas Pdf

This is the first book to integrate the biological, nutritional, and health aspects of antioxidant status. Fifty contributors integrate and transfer the knowledge of free radicals and antioxidants from the test tube to the laboratory of the biologist, clinical nutritionist, and medical researcher, as well as to the office of the dietician, nutritionist, and physician. Topics examined include factors affecting and methods for evaluating antioxidant status in humans; effect of diet and physiological stage (infancy, aging, exercise, alcoholism, HIV infection, etc.) on antioxidant status; and the role of antioxidant status in nutrition, health, and disease.

Author : Lester Packer,Midori Hiramatsu,Toshikazu Yoshikawa
Publisher : Elsevier
Page : 511 pages
File Size : 53,5 Mb
Release : 1999-03-16
Category : Technology & Engineering
ISBN : 0080527280

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Antioxidant Food Supplements in Human Health by Lester Packer,Midori Hiramatsu,Toshikazu Yoshikawa Pdf

Antioxidant Food Supplements in Human Health discusses new discoveries in the areas of oxygen and nitric oxide metabolism and pathophysiology, redox regulation and cell signaling, and the identification of natural antioxidants and their mechanisms of action on free radicals and their role in health and disease. An essential resource for researchers, students, and professionals in food science and nutrition, gerontology, physiology, pharmacology, and related areas. Health effects of antioxidant nutrients Nutrients of vitamins C and E, selenium, alpha-lipoic acid, coenzyme Q10, carotenoids, and flavonoids Natural source antioxidants, including pine bark, ginko biloba, wine, herbs,uyaku, and carica papaya

Author : Fereidoon Shahidi
Publisher : The American Oil Chemists Society
Page : 436 pages
File Size : 44,6 Mb
Release : 1997
Category : Medical
ISBN : 0935315772

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Natural Antioxidants by Fereidoon Shahidi Pdf

This book provides state-of-the-art discussion of natural antioxidants from dietary sources, their occurrence, health effects, chemistry, and methodologies. The book summarizes data on the occurrence of antioxidative compounds in cereals and legumes, oilseeds, herbs and spices, vegetables, teas, muscle foods, and other commodities. The antioxidant vitamins and enzymes also are thoroughly discussed. The potential beneficial effects of dietary antioxidants, the chemistry of food antioxidants, and methodologies to assess lipid oxidation and antioxidant activity also have been covered.

Author : R. M. Youngson
Publisher : Sheldon Press
Page : 133 pages
File Size : 50,7 Mb
Release : 1998
Category : Health & Fitness
ISBN : 0859698084

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Antioxidants by R. M. Youngson Pdf

The Sheldon Natural Remedies series has been created to meet a real need for books, which offer reliable, responsible information about complementary remedies. These books are for anyone concerned about their health, who wants to make sure they are using natural remedies safely. Read these books to get the facts without the hype! Scientists believe that in many health problems the real damage is done by powerful chemical groups called free radicals. These groups have been implicated in heart attacks, strokes, gangrene and possibly cancer. Even ageing is related to free radical damage. An enormous amount of research has shown that free radicals can be countered by antioxidant vitamins C and E. This book explains how to get these benefits. It gives all the information you need to take vitamins safely, and a question and answer section answers the most frequently asked queries.