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Author : Janik Coat,Bernard Duisit
Publisher : A Flip Flap Pop Up Book
Page : 0 pages
File Size : 48,8 Mb
Release : 2018-07
Category : Animals
ISBN : 0500651663
What do you want to eat today? There are so many treats you can eat in a week! These pages are packed with flaps to lift, tabs to pull and plenty of surprises.
Author : Deepak Chopra, M.D.
Publisher : Harmony
Page : 304 pages
File Size : 42,7 Mb
Release : 2013-11-12
Category : Health & Fitness
ISBN : 9780770437220
The basis for the PBS Special, What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life. After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new book aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires. “Everyone’s life story is complicated, and the best intentions go astray because people find it hard to change,” writes Chopra. “Bad habits, like bad memories, stick around stubbornly when we wish they’d go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: “What am I hungry for?” Your true desire will lead you in the right direction. False desires lead in the wrong direction.” Wherever you are in life, this book will help point you in that right direction.
Author : Doris Roberts,Danelle Morton
Publisher : Macmillan
Page : 366 pages
File Size : 55,8 Mb
Release : 2007-04-01
Category : Biography & Autobiography
ISBN : 9781429979801
Warm, funny episodes, each complete with the perfect recipe from the life of America’s favorite mother-in-law from the hit comedy Everybody Loves Raymond In Are You Hungry, Dear?, Doris takes her signature line from the show and makes it her own in a program that pairs hilarious stories and dramatic turning points from her fascinating life with delicious recipes from her kitchen. She shares the lessons learned in two marriages and numerous love affairs, her struggles with her own family, and her heroic efforts to build a career and raise a son on her own. Those who love feisty, judgmental, opinionated Marie Barone will see how Doris is all that and more: tough, sweet, brave, direct, and vibrant. Listeners will embrace the unforgettable life of this very open star, and relate to the issues--like ageism in Hollywood, sex in the senior years, and her daughter-in-law’s imperfect meat sauce--that Doris cares about passionately. Are You Hungry, Dear? is for everyone who loves a laugh, a great recipe, and a true inside glimpse of a very approachable star.
Author : Eric Carle
Publisher : Penguin
Page : 30 pages
File Size : 41,5 Mb
Release : 2016-11-22
Category : Juvenile Fiction
ISBN : 9781524739553
The all-time classic picture book, from generation to generation, sold somewhere in the world every 30 seconds! Have you shared it with a child or grandchild in your life? For the first time, Eric Carle’s The Very Hungry Caterpillar is now available in e-book format, perfect for storytime anywhere. As an added bonus, it includes read-aloud audio of Eric Carle reading his classic story. This fine audio production pairs perfectly with the classic story, and it makes for a fantastic new way to encounter this famous, famished caterpillar.
Author : Lindsay Hunter
Publisher : Farrar, Straus and Giroux
Page : 224 pages
File Size : 44,6 Mb
Release : 2017-08-08
Category : Fiction
ISBN : 9780374715991
Finalist for the 2017 Chicago Review of Books Fiction Award and a 2017 NPR Great Read Recommended reading by Nylon, Buzzfeed, Vulture, Lit Hub, Chicago Review of Books and Chicago Reader "With this novel, Hunter establishes herself as an unforgettable voice in American letters. Her work here, as ever, is unparalleled." —Roxane Gay, author of Bad Feminist and Hunger Achingly funny and full of feeling, Eat Only When You’re Hungry follows fifty-eight-year-old Greg as he searches for his son, GJ, an addict who has been missing for three weeks. Greg is bored, demoralized, obese, and as dubious of GJ’s desire to be found as he is of his own motivation to go looking. Almost on a whim, Greg embarks on a road trip to central Florida—a noble search for his son, or so he tells himself. Greg takes us on a tour of highway and roadside, of Taco Bell, KFC, gas-station Slurpees, sticky strip-club floors, pooling sweat, candy wrappers and crumpled panes of cellophane and wrinkled plastic bags tumbling along the interstate. This is the America Greg knows, one he feels closer to than to his youthful idealism, closer even than to his younger second wife. As his journey continues, through drive-thru windows and into the living rooms of his alluring ex-wife and his distant, curmudgeonly father, Greg’s urgent search for GJ slowly recedes into the background, replaced with a painstaking, illuminating, and unavoidable look at Greg’s own mistakes—as a father, as a husband, and as a man. Brimming with the same visceral regret and joy that leak from the fast food Greg inhales, Eat Only When You’re Hungry is a wild and biting study of addiction, perseverance, and the insurmountable struggle to change. With America’s desolate underbelly serving as her guide, Lindsay Hunter elicits a singular type of sympathy for her characters, using them to challenge our preconceived notions about addiction and to explore the innumerable ways we fail ourselves.
Author : David Ludwig
Publisher : Hachette UK
Page : 447 pages
File Size : 44,9 Mb
Release : 2016-01-05
Category : Health & Fitness
ISBN : 9781455533855
Leading Harvard Medical School expert and "obesity warrior" (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your health for life. Forget everything you've been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great. For over two decades, Dr. Ludwig has been at the forefront of research into weight control. His groundbreaking studies show that overeating doesn't make you fat; the process of getting fat makes you overeat. That's because fat cells play a key role in determining how much weight you gain or lose. Low-fat diets work against you by triggering fat cells to hoard more calories for themselves, leaving too few for the rest of the body. This "hungry fat" sets off a dangerous chain reaction that leaves you feeling ravenous as your metabolism slows down. Cutting calories only makes the situation worse by creating a battle between mind and metabolism that we're destined to lose. You gain more weight even as you struggle to eat less food. Always Hungry? turns dieting on its head with a three-phase program that ignores calories and targets fat cells directly. The recipes and meal plan include luscious high-fat foods (like nuts and nut butters, full-fat dairy, avocados, and dark chocolate), savory proteins, and natural carbohydrates. The result? Fat cells release their excess calories, and you lose weight - and inches - without battling cravings and constant hunger. This is dieting without deprivation. Forget calories. Forget cravings. Forget dieting. Always hungry? reveals a liberating new way to tame hunger and lose weight for good.
Author : Donna Jo Napoli,Richard Tchen
Publisher : Simon and Schuster
Page : 40 pages
File Size : 48,9 Mb
Release : 2001
Category : Juvenile Fiction
ISBN : 9780689833892
An ever-increasing group of children go on a picnic, finding a way to divide the food that they all have contributed.
Author : Patrick M. Lencioni
Publisher : John Wiley & Sons
Page : 194 pages
File Size : 48,6 Mb
Release : 2016-04-25
Category : Business & Economics
ISBN : 9781119209614
In his classic book, The Five Dysfunctions of a Team, Patrick Lencioni laid out a groundbreaking approach for tackling the perilous group behaviors that destroy teamwork. Here he turns his focus to the individual, revealing the three indispensable virtues of an ideal team player. In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle’s company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess, and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players. Whether you’re a leader trying to create a culture around teamwork, a staffing professional looking to hire real team players, or a team player wanting to improve yourself, this book will prove to be as useful as it is compelling.
Author : Kelly McDaniel
Publisher : Hay House, Inc
Page : 249 pages
File Size : 48,8 Mb
Release : 2021-07-20
Category : Self-Help
ISBN : 9781401960865
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.
Author : Ludwig Bemelmans
Publisher : Unknown
Page : 256 pages
File Size : 43,9 Mb
Release : 1960
Category : Domestic fiction
ISBN : UOM:39015024656137
Growing up in a Europe at war, a French general's daughter, rebellious and defiant, searches for a man strong yet tender enough to hold her.
Author : Gabor Maté, MD
Publisher : Knopf Canada
Page : 482 pages
File Size : 47,8 Mb
Release : 2009-04-03
Category : Psychology
ISBN : 9780307371737
In this timely and profoundly original new book, bestselling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them and what is needed to liberate ourselves from their hold on our emotions and behaviours. For over seven years Gabor Maté has been the staff physician at the Portland Hotel, a residence and harm reduction facility in Vancouver’s Downtown Eastside. His patients are challenged by life-threatening drug addictions, mental illness, Hepatitis C or HIV and, in many cases, all four. But if Dr. Maté’s patients are at the far end of the spectrum, there are many others among us who are also struggling with addictions. Drugs, alcohol, tobacco, work, food, sex, gambling and excessive inappropriate spending: what is amiss with our lives that we seek such self-destructive ways to comfort ourselves? And why is it so difficult to stop these habits, even as they threaten our health, jeopardize our relationships and corrode our lives? Beginning with a dramatically close view of his drug addicted patients, Dr. Maté looks at his own history of compulsive behaviour. He weaves the stories of real people who have struggled with addiction with the latest research on addiction and the brain. Providing a bold synthesis of clinical experience, insight and cutting edge scientific findings, Dr. Maté sheds light on this most puzzling of human frailties. He proposes a compassionate approach to helping drug addicts and, for the many behaviour addicts among us, to addressing the void addiction is meant to fill. I believe there is one addiction process, whether it manifests in the lethal substance dependencies of my Downtown Eastside patients, the frantic self-soothing of overeaters or shopaholics, the obsessions of gamblers, sexaholics and compulsive internet users, or in the socially acceptable and even admired behaviours of the workaholic. Drug addicts are often dismissed and discounted as unworthy of empathy and respect. In telling their stories my intent is to help their voices to be heard and to shed light on the origins and nature of their ill-fated struggle to overcome suffering through substance use. Both in their flaws and their virtues they share much in common with the society that ostracizes them. If they have chosen a path to nowhere, they still have much to teach the rest of us. In the dark mirror of their lives we can trace outlines of our own. —from In the Realm of Hungry Ghosts
Author : Fearne Cotton
Publisher : Random House
Page : 32 pages
File Size : 53,5 Mb
Release : 2018-09-06
Category : Juvenile Fiction
ISBN : 9781787611566
Fearne Cotton's yoga-loving tots are back, and this time they're hungry! Every family's mealtimes are different. George likes messy eating, Kit is banana-mad and the twins can't agree whether their snack is yucky or yummy. From chaotic breakfasts to birthday parties, Fearne Cotton's adorable Hungry Babies love to have fun at mealtimes. Praise for Yoga Babies: 'A delightful introduction to finding your inner peace' Giovanna Fletcher
Author : Les Brown
Publisher : Brown Family Publishing
Page : 238 pages
File Size : 47,7 Mb
Release : 2020-03-27
Category : Electronic
ISBN : 1732745048
As one of the world's most renowned motivational speakers, Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors of society looking to expand opportunity. For five decades he has not only studied the science of achievement, he's mastered it by interviewing thousands of successful business leaders and collaborating with them in the boardroom, translating theory into bottom-line results for his clients.Les Brown's straight-from-the-heart, passion and high- energy motivates audiences to step beyond their limitations and into their greatness in many ways. Over the past two decades, Les has expanded his role from keynote speaker to Master Trainer, creating the kind of workshop learning experience that got him committed to personal and professional development many years earlier. His charisma, warmth and humor have transformed ordinary people into extraordinary achievers by using his own life, and his in-depth study of others' challenges, to build an understanding of what works, what doesn't work, and why.
Author : Dave Eggers
Publisher : Vintage Canada
Page : 226 pages
File Size : 46,7 Mb
Release : 2010-05-28
Category : Fiction
ISBN : 9780307369062
How We Are Hungry is a gripping, lyrical and soulful collection of stories from the acclaimed author of A Heartbreaking Work of Staggering Genius. Ranging from a doomed Irish setter’s tales of running and jumping (“After I Was Thrown in the River and Before I Drowned”) to a bitterly comic meditation on suicide and friendship (“Climbing to the Window, Pretending to Dance”), and from the Egyptian desert to the asphalt of Interstate 5, these stories are Eggers at his finest. By turns devastating, clear-eyed and funn – incredibly funny – this collection is a marvel.
Author : Lynn Ginsburg,Mary Taylor
Publisher : Macmillan
Page : 256 pages
File Size : 45,5 Mb
Release : 2007-04-01
Category : Self-Help
ISBN : 9781429974295
Women have many secrets. But a woman's secret relationship with food and her body can overshadow other aspects of her life, filling her with obsession, shame and fear. Many women waste countless years focusing on food and appearance, rather than spending energy on what holds deepest meaning for them in life. In What Are You Hungry For? authors Taylor and Ginsburg show how obsessive dieting, a distorted body image and eating disorders are often symptoms of a deep spiritual void. They offer a revolutionary--and easy to follow--approach to resolving deep-seated food and body issues using methods adapted from Eastern mind/body practices such as yoga. What Are You Hungry For? is a discovery book in the tradition of Susie Orbach's Fat is a Feminist Issue and Geneen Roth's When Food is Love. It will change the way you think about your body and the way you approach preparing and eating every single meal. "Finally, an insightful book that ties together food and our spiritual practice What Are You Hungry For? provides both philosophical and practical ways to understand our relationship with what we take into our bodies and to how we are following our internal voices." --Rodney Yee, yoga teacher and star of the bestselling video series "Yoga Journal's Yoga with Rodney Yee"