Download Full eBooks in PDF
Art Of Swimming Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Art Of Swimming book. This book definitely worth reading, it is an incredibly well-written.
Author : Steven Shaw,Armand D'Angour,Victoria Wood
Publisher : Ashgrove Publishing
Page : 0 pages
File Size : 46,8 Mb
Release : 2001
Category : Alexander technique
ISBN : 1853981400
"Enlarged, redesigned edition has underwater photos in full color, as well as new line drawings and cartoons."--
Author : Steven Shaw
Publisher : Anova Books
Page : 182 pages
File Size : 48,7 Mb
Release : 2009-06
Category : Health & Fitness
ISBN : 1843405423
Swimming improves your flexibility, tones your body and can help to boost your self-esteem and produce a sense of well being. It is the nation's most popular sporting activity with 11.9 million people swimming regularly. However, most people don't know how to swim properly. This book is based on a 35-year voyage of discovery into the art of swimming. Steven Shaw's method takes the Alexander Technique into the swimming pool – focusing on releasing tension from the head, neck and back. Steven has evolved a unique way of breaking down strokes into a series of therapeutic movements, which can be practised individually or with a partner, in a pool or on dry land. These provide the building blocks, which combine to make it possible for anyone to recraft their own strokes in a way that promote good body use and avoid injuries. Instead of performing physical actions in an automatic way, you begin to learn body awareness. This way of swimming not only feels freer and more open, it is graceful and has a sense of flow, often absent from the way many people swim. Shaw looks at the most popular strokes – front crawl, back stroke, breast stroke and butterfly – focusing on maximum efficiency and minimum strain.
Author : Matthew Webb
Publisher : Unknown
Page : 144 pages
File Size : 47,5 Mb
Release : 1875
Category : Long distance swimming
ISBN : BL:A0026217676
Author : Leanne Shapton
Publisher : Penguin
Page : 338 pages
File Size : 53,8 Mb
Release : 2012-07-05
Category : Biography & Autobiography
ISBN : 9781101584934
Winner of the 2012 National Book Critics Circle Award, Autobiography Swimming Studies is a brilliantly original, meditative memoir that explores the worlds of competitive and recreational swimming. From her training for the Olympic trials as a teenager to enjoying pools and beaches around the world as an adult, Leanne Shapton offers a fascinating glimpse into the private, often solitary, realm of swimming. Her spare and elegant writing reveals an intimate narrative of suburban adolescence, spent underwater in a discipline that continues to inspire Shapton’s work as an artist and author. Her illustrations throughout the book offer an intuitive perspective on the landscapes and imagery of the sport. Shapton’s emphasis is on the smaller moments of athletic pursuit rather than its triumphs. For the accomplished athlete, aspiring amateur, or habitual practicer, this remarkable work of written and visual sketches propels the reader through a beautifully personal and universally appealing exercise in reflection.
Author : Anonim
Publisher : Rizzoli Publications
Page : 226 pages
File Size : 49,8 Mb
Release : 2019-04-02
Category : Architecture
ISBN : 9780847864300
Splash provides the inspiration for anyone designing, or dreaming about, their own pool. This celebration of the style, design, and joy that pools bring to us brims with over 200 glamorous photographs. It is organized by swimming pool design--from glimmering infinity pools with a view of the ocean to dramatic cascading waterfall pools and those in lush garden settings. Ranging from beautifully landscaped backyards to dramatic beaches and tropical paradise surroundings, the stunning pool locales show creative examples of pools as architecture and organic forms. In the mix are seductive pools owned by such celebrities as Cher and Dianne Keaton and leading designers Bunny Williams and Carolyne Roehm, as well as masterpieces by famed architects Frank Lloyd Wright, Richard Neutra, and Luis Barragán. Splash concludes with a section on poolside elements, from tiled steps, patterned surfaces, and Jacuzzis to pool houses with outdoor showers, landscaping, furnishings, and much more. Every example evokes the enduring and irresistible appeal of the swimming pool.
Author : Tessa Wardley
Publisher : Leaping Hare Press
Page : 146 pages
File Size : 41,9 Mb
Release : 2023-06-15
Category : Body, Mind & Spirit
ISBN : 9780711288201
Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful exercises and technique tips, and reveals how wild swimming can be the ultimate physical meditation.
Author : Lisa Congdon
Publisher : Chronicle Books
Page : 145 pages
File Size : 53,6 Mb
Release : 2016-04-19
Category : Self-Help
ISBN : 9781452146744
The acclaimed artist and author invites readers to dip into the many joys of swimming in this beautifully illustrate and “loving homage to aquatic bliss” (Brain Pickings). Best known as an artist, illustrator, and author, Lisa Congdon is also a record-breaking long-distance swimmer. Now she shares her personal passion for swimming in this beautiful and thoughtful celebration of getting in the water. Hand-lettered inspirational quotes and watercolor portraits are paired with real people's personal stories. Illustrated collections of vintage objects—such as colorful swim caps, traditional pool signs, and bathing suits through the ages—evoke the beauty and inspiration of the subject. An emphasis on swimming as a way of life—from taking a leap to going with the flow—makes this delightful volume a must-have for serious swimmers, vacation paddlers, and anyone pondering their next high dive.
Author : Steven Shaw
Publisher : Collins & Brown
Page : 228 pages
File Size : 43,9 Mb
Release : 2015-06-04
Category : Sports & Recreation
ISBN : 9781910231555
Swimming improves your flexibility, tones your body and can help to boost your self-esteem and produce a sense of well being. It is the nation's most popular sporting activity with 11.9 million people swimming regularly. However, most people don't know how to swim properly. This book is based on a 35-year voyage of discovery into the art of swimming. Steven Shaw's method takes the Alexander Technique into the swimming pool – focusing on releasing tension from the head, neck and back. Steven has evolved a unique way of breaking down strokes into a series of therapeutic movements, which can be practised individually or with a partner, in a pool or on dry land. These provide the building blocks, which combine to make it possible for anyone to recraft their own strokes in a way that promote good body use and avoid injuries. Instead of performing physical actions in an automatic way, you begin to learn body awareness. This way of swimming not only feels freer and more open, it is graceful and has a sense of flow, often absent from the way many people swim. Shaw looks at the most popular strokes – front crawl, back stroke, breast stroke and butterfly – focusing on maximum efficiency and minimum strain.
Author : Claire Fuller
Publisher : House of Anansi
Page : 304 pages
File Size : 44,6 Mb
Release : 2017-01-28
Category : Fiction
ISBN : 9781487002169
From Desmond Elliot Prize winner Claire Fuller comes a family mystery about a woman’s disappearance and her daughter’s search for answers. In this spine-tingling tale Ingrid Coleman writes letters to her husband, Gil, about the truth of their marriage, but she never sends them. Instead she hides them within the thousands of books her husband has collected. After she writes her final letter, Ingrid disappears. Twelve years later, her adult daughter, Flora comes home to look after her injured father. Secretly, Flora has never believed her mother is dead, and she starts asking questions, without realizing that the answers she’s looking for are hidden in the books that surround her.
Author : John M. McManamon
Publisher : BRILL
Page : 483 pages
File Size : 45,7 Mb
Release : 2021-03-01
Category : History
ISBN : 9789004446199
In "Neither Letters nor Swimming": The Rebirth of Swimming and Free-diving, John McManamon documents the revival of interest in swimming during the European Renaissance and its conceptualization as an art. Renaissance scholars realized that the ancients considered one truly ignorant who knew “neither letters nor swimming.”
Author : Karen Eva Carr
Publisher : Reaktion Books
Page : 456 pages
File Size : 49,5 Mb
Release : 2022-07-18
Category : Sports & Recreation
ISBN : 9781789145779
A deep dive into the history of aquatics that exposes centuries-old tensions of race, gender, and power at the root of many contemporary swimming controversies. Shifting Currents is an original and comprehensive history of swimming. It examines the tension that arose when non-swimming northerners met African and Southeast Asian swimmers. Using archaeological, textual, and art-historical sources, Karen Eva Carr shows how the water simultaneously attracted and repelled these northerners—swimming seemed uncanny, related to witchcraft and sin. Europeans used Africans’ and Native Americans’ swimming skills to justify enslaving them, but northerners also wanted to claim water’s power for themselves. They imagined that swimming would bring them health and demonstrate their scientific modernity. As Carr reveals, this unresolved tension still sexualizes women’s swimming and marginalizes Black and Indigenous swimmers today. Thus, the history of swimming offers a new lens through which to gain a clearer view of race, gender, and power on a centuries-long scale.
Author : Terry Laughlin
Publisher : Simon and Schuster
Page : 324 pages
File Size : 47,8 Mb
Release : 2012-03-13
Category : Sports & Recreation
ISBN : 9781451688337
Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Author : Kate Rew
Publisher : Random House
Page : 291 pages
File Size : 52,6 Mb
Release : 2022-06-09
Category : Sports & Recreation
ISBN : 9781473599512
'An important, inspiring book by someone that has encouraged million of people to experience the wonders and friendships of Britain's rivers, lakes and seas' ROBERT MACFARLANE 'A treasured guide for anyone who wants to venture into rivers, estuaries, lakes and seas for a dip, a moonlit swim or a great adventure. I loved this book!' LYNNE COX Capturing the freewheeling spirit, community and wisdom that defines The Outdoor Swimming Society movement, founder Kate Rew reveals everything you need to know to explore rivers, lakes, seas and estuaries. Sharing tales of her own inspiring swims, Kate explores the rich and varied life of outdoor swimmers, from the physiology of cold to planning lazy hazy downstream swims. An exquisite guide for beginners and enthusiasts alike, The Outdoor Swimmers' Handbook will lead you to the shore and become your trusted companion for the adventures ahead.
Author : Melchisédec Thévenot
Publisher : Unknown
Page : 176 pages
File Size : 47,8 Mb
Release : 1789
Category : Electronic
ISBN : OXFORD:N11686301
Author : Anna Deacon,Vicky Allan
Publisher : Unknown
Page : 256 pages
File Size : 44,9 Mb
Release : 2021-10-26
Category : Electronic
ISBN : 1785303600
From the authors of Taking the Plunge, an in-depth, impassioned and expert guide to how, when and why to enjoy wild swimming adventures in Scotland. This unique guide to the where, when, how and why of wild swimming in Scotland draws upon the passion and knowledge of the wild swimming community. Here they share their hard-earned secrets, expertise and spirit of adventure to bring together over a hundred of the most invigorating and rewarding swimming spots around the country. All of which have been tried and tested by swimmers who can be found immersed there regularly, come rain or shine, ice or balmy waters. How do you get started? What do you need? Why is wild swimming so good for you? Plus...biosecurity, water access, road access, wild camping, the plastic problem Full of local knowledge, quirky tips and a spirit of adventure, The Art of Wild Swimming is a brilliant, practical guide to wild swimming in Scotland which will help you make the most of your wild swims and the wild swimming community, as well as looking after the environment.
