Swimming Studies

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Swimming Studies

Leanne Shapton
Swimming Studies Book PDF

Author : Leanne Shapton
Publisher : Penguin
Page : 338 pages
File Size : 52,6 Mb
Release : 2012-07-05
Category : Biography & Autobiography
ISBN : 9781101584934

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Swimming Studies by Leanne Shapton Pdf

Winner of the 2012 National Book Critics Circle Award, Autobiography Swimming Studies is a brilliantly original, meditative memoir that explores the worlds of competitive and recreational swimming. From her training for the Olympic trials as a teenager to enjoying pools and beaches around the world as an adult, Leanne Shapton offers a fascinating glimpse into the private, often solitary, realm of swimming. Her spare and elegant writing reveals an intimate narrative of suburban adolescence, spent underwater in a discipline that continues to inspire Shapton’s work as an artist and author. Her illustrations throughout the book offer an intuitive perspective on the landscapes and imagery of the sport. Shapton’s emphasis is on the smaller moments of athletic pursuit rather than its triumphs. For the accomplished athlete, aspiring amateur, or habitual practicer, this remarkable work of written and visual sketches propels the reader through a beautifully personal and universally appealing exercise in reflection.

Mechanics of Swimming and Flying

Stephen Childress
Mechanics of Swimming and Flying Book PDF

Author : Stephen Childress
Publisher : Cambridge University Press
Page : 172 pages
File Size : 43,6 Mb
Release : 1981-07-31
Category : Mathematics
ISBN : 0521280710

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Mechanics of Swimming and Flying by Stephen Childress Pdf

Provides a summary of the fluid dynamics of the locomotion of living organisms. Describes biological phenomena in detail from the swimming of bacteria and fish to the flying of insects and birds.

World Book of Swimming

Ludovic Seifert,Didier Chollet,Inigo Mujika
World Book of Swimming Book PDF

Author : Ludovic Seifert,Didier Chollet,Inigo Mujika
Publisher : Nova Novinka
Page : 0 pages
File Size : 55,5 Mb
Release : 2011
Category : Human mechanics
ISBN : 1614707413

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World Book of Swimming by Ludovic Seifert,Didier Chollet,Inigo Mujika Pdf

Before 1970, scientific research in swimming was poor and anecdotal, and the improvements of performance were linked firstly to the swimmer's experience and, secondly, as a result of permanent research for speed. Before and after the Second World War, scientific studies were conducted by pioneers and marked the beginning of research in stroke mechanics and swimming physiology exercise. This book reviews research on the body of knowledge available for the improvement of sports coaching and training practice in swimming, which seems to be relevant, numerous, and diversified enough to help swimming coaches bridge the gap between theory and practice.

Swimming Fastest

Ernest W. Maglischo
Swimming Fastest Book PDF

Author : Ernest W. Maglischo
Publisher : Human Kinetics
Page : 808 pages
File Size : 45,7 Mb
Release : 2003
Category : Medical
ISBN : 0736031804

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Swimming Fastest by Ernest W. Maglischo Pdf

An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.

Swimming Anatomy

Ian A. McLeod
Swimming Anatomy Book PDF

Author : Ian A. McLeod
Publisher : Human Kinetics
Page : 250 pages
File Size : 49,8 Mb
Release : 2009-10-22
Category : Sports & Recreation
ISBN : 9781492583219

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Swimming Anatomy by Ian A. McLeod Pdf

See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action. Swimming Anatomy goes beyond exercises by placing you on the starting block, in the water, and into the throes of competition. Illustrations of the active muscles for starts, turns, and the four competitive strokes (freestyle, breaststroke, butterfly, and backstroke) show you how each exercise is fundamentally linked to swimming performance. You’ll also learn how exercises can be modified to target specific areas, improve your form in the water, and minimize common swimming injuries. Best of all, you’ll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you are training for a 50-meter freestyle race or the open-water stage of a triathlon, Swimming Anatomy will ensure you enter the water prepared to achieve every performance goal.

Total Immersion

Terry Laughlin
Total Immersion Book PDF

Author : Terry Laughlin
Publisher : Simon and Schuster
Page : 324 pages
File Size : 54,6 Mb
Release : 2012-03-13
Category : Sports & Recreation
ISBN : 9781451688337

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Total Immersion by Terry Laughlin Pdf

Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.

Contested Waters

Jeff Wiltse
Contested Waters Book PDF

Author : Jeff Wiltse
Publisher : Univ of North Carolina Press
Page : 288 pages
File Size : 47,8 Mb
Release : 2009-11-30
Category : History
ISBN : 0807888982

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Contested Waters by Jeff Wiltse Pdf

From nineteenth-century public baths to today's private backyard havens, swimming pools have long been a provocative symbol of American life. In this social and cultural history of swimming pools in the United States, Jeff Wiltse relates how, over the years, pools have served as asylums for the urban poor, leisure resorts for the masses, and private clubs for middle-class suburbanites. As sites of race riots, shrinking swimsuits, and conspicuous leisure, swimming pools reflect many of the tensions and transformations that have given rise to modern America.

Fighting the Current

Lisa Bier
Fighting the Current Book PDF

Author : Lisa Bier
Publisher : McFarland
Page : 222 pages
File Size : 55,5 Mb
Release : 2011-09-07
Category : Sports & Recreation
ISBN : 9780786487264

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Fighting the Current by Lisa Bier Pdf

In 1926, Gertrude Ederle became the first female to swim the English Channel--and broke the existing record time in doing so. Although today she is considered a pioneer in women's swimming, women were swimming competitively 50 years earlier. This historical book details the early period of women's competitive swimming in the United States, from its beginnings in the nineteenth century through Ederle's astonishing accomplishment. Women and girls faced many obstacles to safe swimming opportunities, including restrictive beliefs about physical abilities, access to safe and clean water, bathing suits that impeded movement and became heavy in water, and opposition from official sporting organizations. The stories of these early swimmers plainly show how far female athletes have come.

Shifting Currents

Karen Eva Carr
Shifting Currents Book PDF

Author : Karen Eva Carr
Publisher : Reaktion Books
Page : 456 pages
File Size : 52,5 Mb
Release : 2022-07-18
Category : Sports & Recreation
ISBN : 9781789145779

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Shifting Currents by Karen Eva Carr Pdf

A deep dive into the history of aquatics that exposes centuries-old tensions of race, gender, and power at the root of many contemporary swimming controversies. Shifting Currents is an original and comprehensive history of swimming. It examines the tension that arose when non-swimming northerners met African and Southeast Asian swimmers. Using archaeological, textual, and art-historical sources, Karen Eva Carr shows how the water simultaneously attracted and repelled these northerners—swimming seemed uncanny, related to witchcraft and sin. Europeans used Africans’ and Native Americans’ swimming skills to justify enslaving them, but northerners also wanted to claim water’s power for themselves. They imagined that swimming would bring them health and demonstrate their scientific modernity. As Carr reveals, this unresolved tension still sexualizes women’s swimming and marginalizes Black and Indigenous swimmers today. Thus, the history of swimming offers a new lens through which to gain a clearer view of race, gender, and power on a centuries-long scale.

"Neither Letters nor Swimming": The Rebirth of Swimming and Free-diving

John M. McManamon
Neither Letters nor Swimming The Rebirth of Swimming and Free diving Book PDF

Author : John M. McManamon
Publisher : BRILL
Page : 483 pages
File Size : 52,8 Mb
Release : 2021-03-01
Category : History
ISBN : 9789004446199

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"Neither Letters nor Swimming": The Rebirth of Swimming and Free-diving by John M. McManamon Pdf

In "Neither Letters nor Swimming": The Rebirth of Swimming and Free-diving, John McManamon documents the revival of interest in swimming during the European Renaissance and its conceptualization as an art. Renaissance scholars realized that the ancients considered one truly ignorant who knew “neither letters nor swimming.”

Abigail the Whale

Davide Cali
Abigail the Whale Book PDF

Author : Davide Cali
Publisher : Owlkids
Page : 32 pages
File Size : 49,6 Mb
Release : 2016-09-13
Category : Juvenile Fiction
ISBN : 1771471980

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Abigail the Whale by Davide Cali Pdf

Abigail dreads swimming lessons because all the kids yell, "Abigail is a whale", when she jumps into the pool. But when her swimming teacher suggests that she needs to think light in order to swim well, things begin to turn around. And soon Abigail starts thinking about a lot of things.

The Science of Swimming and Aquatic Activities

Ricardo J. Fernandes
The Science of Swimming and Aquatic Activities Book PDF

Author : Ricardo J. Fernandes
Publisher : Unknown
Page : 0 pages
File Size : 55,9 Mb
Release : 2018
Category : Aquatic sports
ISBN : 1536140287

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The Science of Swimming and Aquatic Activities by Ricardo J. Fernandes Pdf

Chapter 1. Water Competency-Based Education: A Key to Promote Motor Development and Optimal Drowning Prevention / Aldo M. Costa, Nuno D. Garrido, Helena Rocha, Daniel A. Marinho and Antonio J. Silva. Chapter 2. Lessons from the Animal Realm Applicable to Human Swimming / Anabela Maia. Chapter 3. Relay Starts in Swimming: A Review of Related Issues / Armin Kibele and Sebastian Fischer. Chapter 4. Biochemical Monitoring of Swimming Training: Old and New Concepts / Athanasios Kabasakalis and Vassilis Mougios. Chapter 5. Towards an Understanding of How Torso Shape Influences Human Swimming Performance / Christopher Papic and Ross Sanders. Chapter 6. 48 Years of Biomechanics and Medicine in Swimming: A Personal Perspective / Daniel J. Daly. Chapter 7. Estimating Oxygen Uptake Based on Postexercise Measurements in Swimming / Diego Chaverri, Xavier Iglesias, Thorsten Schuller, Uwe Hoffmann and Ferran A. Rodríguez. Chapter 8. The Swimming Start: A Review of the Main Factors Surrounding the Kick Start Technique / Elaine Tor, Sebastian Fischer and Armin Kibele. Chapter 9. Active Recuperation in Swimmers / Jaime Hinzpeter, Maximiliano Barahona, Diego Cuzmar and Alvaro Zamorano. Chapter 10. Commentary on the Efficacy of Aquatic Therapy Programs for Rotator Cuff Injury / Maria C. Graça, Mário Lopes, Renato Andrade, Johan Lambeck, Andrea Ribeiro, Ricardo J. Fernandes and João Paulo Vilas-Boas. Chapter 11. Simulated Metabolic Responses during High-Intensity Interval Training Based on a Mathematical Model in Elite Swimmers / Philippe Hellard, Ferran A. Rodríguez, Carl Dupont, David. B. Pyne, Alois Mader and Sebastian Weber. Chapter 12. A Useful Protocol for Low to Severe Swimming Intensities: Physiological and Biomechanical Characterization / Ricardo J. Fernandes, Karla de Jesus, Diogo Carvalho, Leandro Machado, João Paulo Vilas-Boas and Kelly de Jesus. Chapter 13. "Look Ma - No Hands!": An Essay on Confidence and Foundational Skills / Robert Keig Stallman and Nils Olaf Vikander. Chapter 14. A Multidisciplinary Approach to Lifesaving Sport /Stathis Avramidis. Chapter 15. Water Competence: Developmental-Dynamic Considerations / Stephen J. Langendorfer. Chapter 16. The Regulation of Immune Response by the Purinergic System in Swimming Exercise / Vanessa Valéria Miron, Leandro Henrique Manfredi, Naiara Stefanello, Charles Elias Assmann, Andrezza Bond Vieira Furtado and Andréia Machado Cardoso. Chapter 17. Human Activity Analysis on Swimming Based on Machine Learning, Signal Processing and Inertial Measurement Unit / Yuto Omae and Hirotaka Takahashi. Index.

Chill

Mark Harper
Chill Book PDF

Author : Mark Harper
Publisher : Chronicle Books
Page : 257 pages
File Size : 50,6 Mb
Release : 2022-07-12
Category : Health & Fitness
ISBN : 9781797213781

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Chill by Mark Harper Pdf

A science-based approach for transforming ailments of both body and mind through cold-water swimming. The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter colds by swimming in the icy waters of the Pacific Ocean. But until now, the practice has been treated lightly by the scientific community, the curative effects all but dismissed by doctors seeking medicine-centered solutions for their patients' illnesses. In Chill, expert anesthetist and researcher Dr. Mark Harper delivers long-awaited evidence that cold-water swimming can, in fact, achieve powerful, tangible health benefits. Combining science with case studies and stories from the lives of patients, Dr. Harper illuminates the ways in which cold water can impact us physiologically and mentally, alleviating conditions like: • chronic pain • arthritis • anxiety • depression • PTSD • migraines • and more Dr. Harper guides us in safely establishing our own customized practice of cold-water swimming in order to harness the therapeutic power of water for improved circulation, a strengthened immune system, cell regeneration, and everyday vitality. Eye-opening and actionable, and full of extraordinary discoveries about our minds, our bodies, and the healing powers of Earth's most plentiful resource, Chill is a drug-free, no-cost, revolutionary approach to lasting wellness and rejuvenation. FOR EVERY SKILL LEVEL: With inspiring and instructional narrative case studies, Chill gives readers a highly accessible, cost friendly approach to healing—whether you are an athlete or someone who enjoys wading in the water. Many of the cases studies include people who could hardly swim! A NEW APPROACH TO COLD WATER PRACTICES: For readers who enjoyed The Wim Hof Method and Blue Mind, Dr. Harper offers a science-based, proven approach to the trending health and fitness practice of cold-water immersion. A NATURAL WAY TO HEAL: Joining an ever-growing genre of natural, drug-free alternative programs to heal ailments and improve overall health, Chill will call to readers who came to books like Alejandro Junger's Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself and Jon Kabat-Zinn's Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation.

Pools

Lou Stoppard
Pools Book PDF

Author : Lou Stoppard
Publisher : Rizzoli Publications
Page : 242 pages
File Size : 40,8 Mb
Release : 2020-04-07
Category : Photography
ISBN : 9780847865864

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Pools by Lou Stoppard Pdf

A celebratory ode to the joy and enduring allure of the swimming pool, and a gorgeous photography book to accompany poolside daydreaming. Glamorous, seductive, and fun, made for lounging, frolicking, splashing, dipping, diving, floating, and escaping, swimming pools are symbols of both sport and leisure and conjure images of well-oiled bodies, colorful bikinis, and glimmering blue waters on hot summer days. Muse to writers, artists, photographers, and filmmakers, the swimming pool's careless opulence is splashed across the pages of this book in gorgeous images by contemporary photographers. In her second book for Rizzoli, curator, writer, and avid swimmer Lou Stoppard offers the promise of sunshine and the seduction of youth in her edit of some of the best contemporary swimming-pool photography. Organized by theme, from the glamour of the poolside party to the simple, meditative pleasure of being in the water, the selected photographs are as inspiring as they are moving. Photographers whose images are featured in this book include Sølve Sundsbø, Glen Luchford, Stephen Shore, Mert & Marcus, Diana Markosian, Martin Parr, Martine Franck, Alex Webb, Alice Hawkins, and Nick Knight. This is the perfect gift purchase for photography fans, swimmers, and lovers of leisure.

Sky Swimming

Sylvia Martin
Sky Swimming Book PDF

Author : Sylvia Martin
Publisher : UWA Publishing
Page : 178 pages
File Size : 42,9 Mb
Release : 2020-02-01
Category : Biography & Autobiography
ISBN : 9781760801236

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Sky Swimming by Sylvia Martin Pdf

'Late afternoon. An isolated lagoon, water glassy, teeming with birdlife—black swans, ducks, a pelican. Sunset begins to tint the sky. I point the camera at the water to catch the clouds reflected there just as a solitary duck swims into view. Everything in the photograph is familiar yet the effect is entirely strange. The duck is swimming across the sky...' The reflections in Sky Swimming can be read as meditations on the enigmas of love, family, ageing, memory, home and belonging. At its heart is a mudbrick house built by two women on an ancient lava flow in the Warrumbungle Mountains, circling back to a childhood filled with music in Melbourne and an early career in the theatre. It fans out across the world to a family mystery in The Netherlands of the 1950s and a friendship in Montreal in the 1990s. Reflections on the process of writing feminist biography are included and the women from Martin’s biographies thread their way through the narrative alongside the people who have helped shape her life, often in unexpected directions.