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Author : Patrick McKeown
Publisher : Conari Press
Page : 321 pages
File Size : 54,7 Mb
Release : 2008-09-01
Category : Health & Fitness
ISBN : 9781573243728
Explains how the Buteyko Breathing Method can help readers retrain their breathing habits to free themselves from asthma symptoms, attacks, and medication.
Author : Patrick McKeown
Publisher : HarperCollins UK
Page : 101 pages
File Size : 46,7 Mb
Release : 2010-06-24
Category : Family & Relationships
ISBN : 9780007368150
This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method.
Author : Patrick G McKeown
Publisher : Asthma Care Buteyko Clinic
Page : 34 pages
File Size : 43,7 Mb
Release : 2004-09
Category : Electronic
ISBN : 9780954599621
Author : Christine Byrne-Ralfs,Patrick McKeown
Publisher : Buteyko Books Canada
Page : 136 pages
File Size : 52,9 Mb
Release : 2007-03-01
Category : Asthma
ISBN : 0978250605
This book is based on the Buteyko Breathing Method, the most effective drug-free approach for treating adults and children with asthma. The Buteyko method was developed by Russian professor Konstantin Buteyko. It has been recognized by the Russian government as one of the greatest discoveries of the century and is now taught as part of the medical curriculum in Russia. Christine Byrne-Ralfs is one of the few certified Buteyko practitioners outside Russia to be certified by the original Buteyko Clinic, which is located in Moscow. She gives regular workshops on the Buteyko method in Canada. Patrick McKeown is one of the foremost experts on the Buteyko method and one of the few instructors outside Russia authorized to train Buteyko practitioners. He is seen regularly on TV and in other media.
Author : Patrick Mckeown
Publisher : Unknown
Page : 128 pages
File Size : 45,7 Mb
Release : 2024-06-21
Category : Electronic
ISBN : 0007277741
Author : Teresa Hale
Publisher : Three Rivers Press
Page : 296 pages
File Size : 44,7 Mb
Release : 2000-07-31
Category : Health & Fitness
ISBN : 9780609806340
MAKE THE BREATH CONNECTION -- AND SAVE YOUR OWN LIFE Are you one of the hundreds of thousands of Americans who suffer from asthma, emphysema, bronchitis, or other respiratory ailments? Far too often, people with these illnesses are prescribed medications that only mask symptoms, instead of really treating the underlying condition. If you are among this group, it's time for you to escape this prison and start Breathing Free. Teresa Hale, founder of the world-renowned Hale Clinic, has created a groundbreaking treatment that can dramatically change the lives of anyone who feels the crippling affect these illnesses can have on their daily lives, in as little as five days. Called the Breath Connection, this revolutionary program is based on more than forty-five years of empirical research, as well as the Buteyko method, which focuses on dysfunctional breathing, or overbreathing, as the cause of more than 200 respiratory diseases. Breathing Freeis complete with line drawings and clear instructions on how to use these simple methods to reestablish normal breathing patterns to prevent and overcome attacks, restore healthy and restful sleep, and reduce the need for medication by up to 60 percent. For the many people who have lived with the struggle of breathing problems, Breathing Free provides hope for relief, better health, and a better life.
Author : C. Leigh Broadhurst
Publisher : Penguin
Page : 212 pages
File Size : 53,7 Mb
Release : 2002
Category : Health & Fitness
ISBN : 1583331239
Introduces an approach to treating asthma and allergies without drugs or chemicals, describing supplement and herbal recommendations, dietary and lifestyle tips, exercise techniques, and advice on eliminating allergens from one's environment.
Author : Sasha Yakovleva,A. E. Novozhilov
Publisher : Createspace Independent Publishing Platform
Page : 274 pages
File Size : 53,5 Mb
Release : 2016-08-16
Category : Asthma
ISBN : 1537126601
Understand Asthma & Breathing Problems. Stop fighting against asthma attacks and breathing difficulties! Say "Goodbye" to breathing problems! This book will help asthma sufferers to establish natural and wholesome breathing patterns and prevent asthma attacks. It will provide you with the information you need to tame your or your child's breathing difficulties naturally by improving the function of the respiratory system. It contains comprehensive instructions on the Breathing Normalization method based on the discovery by Dr. Buteyko in 1952 in Russia. Since then, this commonly called Buteyko technique or Buteyko Breathing method has undergone many trials, and its benefits became known all over the world. It has helped countless asthmatics to reduce or eliminate their asthma attacks and other breathing problems and experience asthma relief, become healthier and more energetic. Learn Buteyko Breathing Normalization from its original source. This alternative self-help therapy is holistic and does not have any side-effects. This book will help anyone who has problems with excessive mucus, nasal congestion, coughing, out of breath feeling, allergy symptoms, sleep apnea and many other types of breathing problems. It will allow a person to sleep, eat and exercise without a fear of a possible asthma attack or breathing issues. This book is written by K. P. Buteyko, MD-PhD, the originator of the Buteyko technique, A.E. Novozhilov, MD, Medical Director of Clinica Buteyko in Moscow and Sasha Yakovleva, co-founder of BreathingCenter.com. It also contains many stories of asthmatics who succeeded to improve their breathing and tame their asthma and other breathing problems. This is the most unique, original and comprehensive book about breathing and breathing problems, asthma and Dr. Buteyko's work regarding breathing improvement. What is so special about this book? Texts written by K.P. Buteyko MD-PhD are published for a first time in history! Contains interviews with doctors helping to understand why Breathing Normalization works. A famous article by Jane E. Brody (The New York Times) about the Breathing Center is included! Illustrated guide. The drawings make various aspects of the Method far easier to apply. They are appealing and easy to follow for adults and children. Contains a unique collection of breathing exercises and lifestyle recommendations not only for adults but children as well. Composed by Sasha Yakovleva, co-founder of BreathingCenter.com and an Advanced Breathing Normalization Specialist. She helped thousands of people to improve their breathing. Includes testimonials of Breathing Center's actual students who have gone from suffocation and fear to a healthy and active lifestyle. In most cases they became free of asthma symptoms and consequently free of medication. This publication is destined to become "Gold Standard" Book for all students and teachers alike who apply Dr. Buteyko's revolutionary approach to breathing and health improvement, especially for asthmatics.
Author : M.D. Bock, Steven J.,M.D. Bock, Kenneth
Publisher : Harper Perennial
Page : 308 pages
File Size : 45,9 Mb
Release : 1999-04-01
Category : Medical
ISBN : 006095289X
A groundbreaking, practical, and holistic approach to treating children with chronic asthma From two physicians with fifteen years of experience in treating asthma comes the only book for children with asthma that supplements conventional approaches with effective and proven natural remedies. Parenting a child with asthma is often scary, unpredictable, frustrating, and expensive. Through controlling symptoms, decreasing attacks, and eventually reducing the need for prescription drugs, the Drs. Bock will help you and your child regain control of your lives. This book will show you how to: reduce attacks by dealing with the underlying causes reduce the need for conventional drugs, making them safer to use for emergencies help your child's body heal itself avoid permanent lung damage and encourage healthy new lung tissue to grow minimize emergency room visits, time lost from school, and time lost from work detoxify your environment, minimizing the effects of pollen, dust mites, and mold identify foods that can trigger attacks properly use nutritional supplements build a treatment and prevention program tailored to your child's needs This medically up-to-date, practical, and supportive book focuses on stopping asthma symptoms and attacks before they start. It is a must-have reference for any parent of a child with asthma.
Author : Patrick McKeown
Publisher : Asthma Care Buteyko Clinic
Page : 236 pages
File Size : 45,8 Mb
Release : 2010-04-15
Category : Breathing exercises
ISBN : 9780954599645
Author : Dr. Lon Jones, D.O.
Publisher : SCB Distributors
Page : 146 pages
File Size : 46,6 Mb
Release : 2020-08-01
Category : Health & Fitness
ISBN : 9781893910287
As we re-enter into a new, post-coronavirus world, respiratory health and staying COVID-19-free are the new topics of interest on everybody’s mind. If you, your children or other loved ones suffer from asthma, allergies, sinus or middle-ear infections... are first responders, essential personnel, medical professionals or simply concerned about staying COVID-19-free, then the powerful natural prescription that Dr. Lon Jones presents will keep you safe and healthy. In Asthma and Allergy Solution that works for COVID-19, you will learn how to: ►Live asthma- and allergy-free without medical drugs ►Prevent recurrent sinus and middle-ear infections ►Keep your smile healthy and cavity-free and free from harmful bacteria ► Avoid relying on antihistamines and decongestants ► Bolster your nasal defenses and reduce your risk of COVID-19
Author : Teresa Hale
Publisher : Coronet
Page : 264 pages
File Size : 49,8 Mb
Release : 2001
Category : Asthma
ISBN : 0340794968
At the heart of the Buteyko Method lies the recognition that some 200 diseases, including respiratory conditions like asthma, develop because of hyperventilation. By altering your breathing patterns, you can radically improve your health, relieve symptoms and sometimes even eradicate illnesses without the need for drugs. The simple breathing exercises are based on 45 years of practical and empirical research by leading Russian medical scientist Professor Buteyko and are now used with great success around the world. Written by the founder of London's leading alternative clinic, the Hale Clinic, as well as a top practitioner of the Method, this book is set to radically improve the health of all those who embark on its 5-day programme.
Author : Vicki Joy
Publisher : Nook Press
Page : 44 pages
File Size : 44,8 Mb
Release : 2016-12-08
Category : Electronic
ISBN : 1538007819
Do you suffer with asthma attacks? Are you looking for asthma treatment that can help you get asthma free naturally? Have you wondered if there is an asthma cure? This book is about natural remedies that can provide relief for asthma symptoms, and reduce the frequency and severity of asthma attacks. In this book you will learn about: What Is Asthma? What Causes An Asthma Attack? Asthma and Diet Natural Remedies for Asthma Over 20 million реорlе in thе United States can't tаkе brеаthing fоr granted because thеу аrе suffering from a chronic rеѕрirаtоrу аilmеnt саllеd аѕthmа. Though аѕthmа has no known сurе, proper mеdiсаtiоn аnd сhаngеѕ in еnvirоnmеnt аnd way оf living mау help suppress and relief its ѕуmрtоmѕ аnd help thоѕе аffесtеd lead a more nоrmаl lifеstlye. Sоmе оf the mоѕt соmmоn symptoms оf аѕthmа аrе соughing, chest соngеѕtiоn, whееzing, lack of breath, fаtiguе and anxiety. Thе symptoms may bе varied fоr diffеrеnt реrѕоnѕ. Asthma may be triggered by allergens, but there is also nоn-аllеrgiс аѕthmа. The non-allergic аѕthmа саn bе initiаtеd оr aggravated by fасtоrѕ likе ѕtrеѕѕ, сlimаtiс changes, exercise аnd other illnеѕѕ. Mаnаging asthma bесоmеѕ a vеrу сritiсаl and intеgrаl раrt of thе livеѕ оf the реорlе ѕuffеring frоm it. To dо thiѕ, оnе hаѕ tо be саrеful to kеер аwау from things that аffесt the rеѕрirаtоrу оrgаnѕ аnd tаkе proper medication оr hоmе remedies as advised bу a physician.
Author : Alison Waring
Publisher : Dot Dot Dot Publishing
Page : 248 pages
File Size : 44,9 Mb
Release : 2018-11-15
Category : Electronic
ISBN : 1907282882
This comprehensive guide to breathing health and asthma management using natural methods offers hope to many who struggle with this debilitating condition.
Author : Patrick McKeown
Publisher : HarperCollins
Page : 368 pages
File Size : 47,5 Mb
Release : 2015-09-15
Category : Health & Fitness
ISBN : 9780062349484
A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body—how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need—without realizing it—contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems. In The Oxygen Advantage, the man who has trained over 5,000 people—including Olympic and professional athletes—in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness. Following his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve: Easy weight loss and weight maintenance Improved sleep and energy Increased concentration Reduced breathlessness during exercise Heightened athletic performance Improved cardiovascular health Elimination of asthmatic symptoms, and more. With The Oxygen Advantage, you can look better, feel better, and do more—it’s as easy as breathing.