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Author : Anna Mcnuff
Publisher : Anna McNuff
Page : 178 pages
File Size : 55,6 Mb
Release : 2021-05-13
Category : Biography & Autobiography
ISBN : 1914074025
Pour yourself a cup of cocoa, get those jim-jams on and prepare to escape into a world of adventure with this collection of life-affirming short stories from award-winning adventurer Anna McNuff.
Author : Dan Jones
Publisher : Unknown
Page : 240 pages
File Size : 48,9 Mb
Release : 2018-08-07
Category : Electronic
ISBN : 1724938436
Bedtime Stories for Grown-ups is a collection of 20 bedtime stories for adults from the 'Dan Jones Hypnosis' YouTube channel. The bedtime stories have been created in a way that encourages sleep and promotes wellbeing, helping with stress, anxiety and worry, three of the main areas behind many sleep problems, so, these bedtime stories are ideal for stressed out adults or those who find they worry or overthink when they should be falling asleep. These sleep stories for adults can be read by the person who wants to fall asleep, or read to someone to help them fall asleep, or audio recorded for personal use to help you fall asleep. Each bedtime story is a transcript of a 20-35 minute long hypnotic healing bedtime story. For most of human history storytelling helped people to share knowledge and wisdom while inspiring change and creativity. Storytelling is one of the oldest forms of verbal hypnosis. Stories stimulate and access the dreaming brain allowing people to update their neurology with new learning to change thinking, behaviours and responses to life events. Somewhere along the way storytelling became associated with children, it was seen as odd if you were an adult who said you liked listening to stories. This has now started to change, adults listening to stories and reading bedtime stories is on the rise. Dan Jones has over 20 years experience using storytelling as a form of therapy and to help people sleep, he also has a successful YouTube channel 'Dan Jones Hypnosis' with over 100 hypnotic healing bedtime stories for adults and over 20 sleep stories for children.
Author : Bunmi Laditan
Publisher : Farrar, Straus and Giroux (BYR)
Page : 32 pages
File Size : 49,7 Mb
Release : 2018-02-06
Category : Juvenile Fiction
ISBN : 9781466897847
From Bunmi Laditan, the creator of the Honest Toddler blog, The Big Bed is a humorous picture book about a girl who doesn't want to sleep in her little bed, so she presents her dad with his own bed—a camping cot!—in order to move herself into her parents' big bed in his place. A twist on the classic parental struggle of not letting kids sleep in their bed.
Author : Anna McNuff
Publisher : Anna McNuff
Page : 540 pages
File Size : 50,7 Mb
Release : 2020-09-14
Category : Electronic
ISBN : 1999765877
"When I ran, I ran for pleasure. I didn't run for times, to win, to impress: I ran for me. When I ran my bum cheeks rubbed together, so much so that if I was going on a long run I'd have to 'lube up'. I maintained that I was not a 'real' runner - I just liked to run so that I could eat cake." Anna was never anything like those 'real' runners on telly - all spindly limbs, tiny shorts and split times - but when she read about New Zealand's 3,000-kilometre-long Te Araroa Trail, she began to wonder... perhaps being a 'real' runner was overrated. Maybe she could just run it anyway? Travelling alone through New Zealand's backcountry for 148 days, she scrambled through forests, along ridge-lines, over mountain passes, along beaches and across swollen rivers. Running up to 52 kilometres in a day, she slept wild most nights, and was taken into the homes and hearts of the kiwi people in between. The Pants of Perspective is a witty, colourful and at times painfully raw account of a journey to the edge of what a woman believes herself to be capable of. It is a coming-of-age story which will lead you on a roller coaster ride through fear, vulnerability courage and failure. For anyone who has ever dreamt of taking on a great challenge, but felt too afraid to begin - this story is for you.
Author : Various
Publisher : Hodder & Stoughton
Page : 400 pages
File Size : 43,8 Mb
Release : 2018-10-18
Category : Poetry
ISBN : 9781473695894
PICKED FOR WORLD BOOK NIGHT 2020 THE PERFECT READ TO CALM YOUR MIND IN TIMES OF STRESS **** As recommended by RED magazine **** 'Dreamy' STYLIST 'Calm and restore an anxious mind before sleep... the most beautiful book that will, without a doubt, put you in the mood for some zzzzzs.' the SUN 'Hurrah for a book that draws us away from the cold blue light of the smart phone and into the soothing glow of poems, short stories and extracts' THE SIMPLE THINGS Introduced by Lucy Mangan * * * Tales to soothe tired souls. A night time companion for frazzled adults, including calming stories and poems for a good night's sleep. * * * This cheering book of best loved short tales, extracts and poems will calm and restore an anxious mind before sleep. A good night's sleep is essential for our well being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in other worlds where all is well and sleep just a page or two away. From classic stories by Oscar Wilde, Guy de Maupassant and Katherine Mansfield, to friendly tales of our childhoods, to poetry that reminds us of the simple joys of life, this lovingly curated book will soothe a tired mind and gently carry you to the peaceful land of sleep. So switch off, snuggle down and allow yourself to escape into new worlds and old; magical, mysterious and tender realms that will accompany you to your own sweet dreams.
Author : Zachary Seager
Publisher : Collector's Library
Page : 0 pages
File Size : 55,6 Mb
Release : 2021-11-23
Category : Fiction
ISBN : 9781529070774
A selection of stories from your favourite classic authors that will make you smile, relax and fall gently to sleep
Author : Hana Tooke
Publisher : Penguin UK
Page : 400 pages
File Size : 42,7 Mb
Release : 2020-07-23
Category : Juvenile Fiction
ISBN : 9780241417454
"A compelling, gorgeously-written story about the power of friendship and the true meaning of family . . . perfection!" Robin Stevens, author of Murder Most Unladylike "A high-speed, witty, absurd and joyful adventure." Katherine Rundell, author of Rooftoppers and The Good Thieves The remarkable. The extraordinary. The brave. Way back in the autumn of 1880, five babies are discovered at the Little Tulip Orphanage in most unusual circumstances. Those babies are Lotta, Egbert, Fenna, Sem and Milou. The vile matron calls the children 'the unadoptables' but this talented gang of best friends know that their individuality is what makes them so special - and so determined to stay together. When a sinister gentleman tries to get them in his clutches, the children make a daring escape across the frozen canals of Amsterdam, embarking on an adventure packed with pirate ships and puppets. But is their real home - and their real family - already closer than they realize? "A corker of a story." Emma Carroll, author of Letters to the Lighthouse "A book to absolutely fall in love with." Cerrie Burnell, author of The Girl with the Shark's Teeth
Author : Loren Long
Publisher : Penguin
Page : 44 pages
File Size : 52,9 Mb
Release : 2008-10-02
Category : Juvenile Fiction
ISBN : 9781101652596
A stunning holiday book by beloved Otis creator Loren Long In this charming Christmas story, a toy drummer boy embarks--accidentally--on a journey on which he plays his drum and warms the hearts of everyone he encounters, from a rat to a snowman. Set against a snowy landscape by the bestselling Loren Long, this is a perfect read for chilly winter evenings. Long brings this story of an unforgettable little drummer boy to vivid life with his timeless and magical art.
Author : Mariana Ruiz Johnson
Publisher : Chronicle Books
Page : 128 pages
File Size : 40,8 Mb
Release : 2018-01-09
Category : Juvenile Fiction
ISBN : 9781452168982
While you are sleeping, does the rest of the world sleep, too? Not everyone. In this dreamy book, which won the 2015 Silent Book Contest at the prestigious Bologna Children's Book Fair, Mariana Ruiz Johnson conjures up the ordinary yet extraordinary world outside the window of a sleeping child. Some people are working. Some people are eating. Some are walking their dogs, others are watching the stars. And some are setting off on an adventure that might inspire an artist to create a book. As magical as the night sky, readers will return to Mariana Ruiz Johnson's illustrations again and again, finding new stories each time they visit. Plus, this is the fixed format version, which looks almost identical to the print edition.
Author : Ben Holden
Publisher : Simon and Schuster
Page : 528 pages
File Size : 51,7 Mb
Release : 2016-10-06
Category : Poetry
ISBN : 9781471153785
There are few more precious routines than that of the bedtime story. So why do we discard this invaluable ritual as grown-ups to the detriment of our well-being and good health? In this groundbreaking anthology, Ben Holden, editor of the bestselling Poems That Make Grown Men Cry, challenges how we think about life, a third of which is spent asleep. He deftly explores not only the science of sleep but also why we endlessly tell stories – even to ourselves, as we dream. Holden combines his own illuminating storytelling with a treasure trove of timeless classics and contemporary gems. Poems and short stories, fairy tales and fables, reveries and nocturnes – from William Shakespeare to Haruki Murakami, Charles Dickens to Roald Dahl, Rabindranath Tagore to Nora Ephron, Vladimir Nabokov to Neil Gaiman – are all woven together to replicate the journey of a single night’s sleep. Some of today’s greatest storytellers reveal their choice of the ideal grown-up bedtime story: writers such as Margaret Drabble, Ken Follett, Tessa Hadley, Robert Macfarlane, Patrick Ness, Tony Robinson and Warsan Shire. Fold away your laptop and shut down your mobile phone. Curl up and crash out with the ultimate bedside book, one you’ll return to again and again. Full of laughter and tears, moonlight and magic, Bedtime Stories for Grown-ups joyfully provides the dream way to end the day – and begin the night . . .
Author : Kathryn Nicolai
Publisher : Penguin
Page : 284 pages
File Size : 53,6 Mb
Release : 2020-10-06
Category : Self-Help
ISBN : 9780525507499
Soothing stories to help you fall and stay asleep, based on the popular podcast Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep. A PENGUIN LIFE TITLE
Author : Jenny Tough
Publisher : Summersdale
Page : 319 pages
File Size : 53,6 Mb
Release : 2020-08-13
Category : Biography & Autobiography
ISBN : 9781787838789
The badass adventurers in this collection are all fearless, intelligent, compassionate and curious about the world – and they all happen to be female. From arctic expeditions and endurance races to wingsuit flying and mountain climbing, they have set the bar high for what women are capable of. These are their inspiring stories.
Author : Mario Levrero
Publisher : Elsewhere Editions
Page : 39 pages
File Size : 55,9 Mb
Release : 2021-07-06
Category : Juvenile Fiction
ISBN : 9781939810847
A buoyant account of the nightly tug-of-war between a sleepy father and his son, and the richly imaginative "sleepy stories" they create Each story told in Sleepy Stories drifts deeper into a beguiling dream world, telling of an elastic gentleman who stretches his body across town to effortlessly slip into bed, or of another sleepy young man who curls inside an upside-down umbrella to take a snooze. In Diego Bianki's magical universe, the waking world is made small (a French press and a red top hat shrink before our eyes), while the dream world Levrero and his son Nicolás build together (a land of sly frogs, giant apes, and smiling squids) waltzes across the page. On the last of Bianki's whimsical illustrations, Nicolás holds the book over his father's nodding head and says, "Another." This is a book to giggle with and curl up with, to take on every sleepy adventure.
Author : Jedidiah Jenkins
Publisher : Convergent Books
Page : 354 pages
File Size : 54,5 Mb
Release : 2019-12-31
Category : Biography & Autobiography
ISBN : 9781524761400
NEW YORK TIMES BESTSELLER • “With winning candor, Jedidiah Jenkins takes us with him as he bicycles across two continents and delves deeply into his own beautiful heart.”—Cheryl Strayed, author of Wild and Tiny Beautiful Things On the eve of turning thirty, terrified of being funneled into a life he didn’t choose, Jedidiah Jenkins quit his dream job and spent sixteen months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living? In this unflinchingly honest memoir, Jed narrates his adventure—the people and places he encountered on his way to the bottom of the world—as well as the internal journey that started it all. As he traverses cities, mountains, and inner boundaries, Jenkins grapples with the question of what it means to be an adult, his struggle to reconcile his sexual identity with his conservative Christian upbringing, and his belief in travel as a way to wake us up to life back home. A soul-stirring read for the wanderer in each of us, To Shake the Sleeping Self is an unforgettable reflection on adventure, identity, and a life lived without regret. This edition features a new afterword and a reader’s group guide. “[Jenkins is] a guy deeply connected to his personal truth and just so refreshingly present.”—Rich Roll, author of Finding Ultra “This is much more than a book about a bike ride. This is a deep soul deepening us. Jedidiah Jenkins is a mystic disguised as a millennial.”—Tom Shadyac, author of Life’s Operating Manual “Thought-provoking and inspirational . . . This uplifting memoir and travelogue will remind readers of the power of movement for the body and the soul.”—Publishers Weekly
Author : Anna McNuff
Publisher : Unknown
Page : 128 pages
File Size : 48,6 Mb
Release : 2020-03-05
Category : Electronic
ISBN : 1406388637
