Beyond Power

Author : Beryl Bender Birch
Publisher : Simon and Schuster
Page : 278 pages
File Size : 51,8 Mb
Release : 2010-06-15
Category : Health & Fitness
ISBN : 9781451603231

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Beyond Power Yoga by Beryl Bender Birch Pdf

FROM SWEAT TO SAMADHI: The Path of ASTANGA YOGA Beyond Power Yoga presents and explores the complete journey of the classical astanga yoga system, from power yoga to meditation and liberation. Bender Birch's first book, the groundbreaking Power Yoga, introduced one level of astanga yoga to mainstream America -- a high-heat, high-energy mind/body workout. Now, Beyond Power Yoga presents all eight levels, or limbs, of this ancient method -- a total practice for body and soul. Drawing a parallel between astanga yoga's eight limbs and the mind/body energy centers (chakras) of Eastern philosophy, Bender Birch shows us how we can balance and heal our body, focus and relax our mind, amplify and direct our energy (prana), and ultimately reclaim our spiritual connection to Universal Consciousness. Each chapter offers specific practices to help the reader uncover and experience the insights of the astanga yoga journey. The YAMAS: Exploring the Fundamentals The NIYAMAS: Doing the Work ASANA: Practicing the Postures PRANAYAMA: Breathing Mindfully PRATYAHARA: Turning Inward DHARANA: Developing Concentration DHYANA: Experiencing Meditation SAMADHI: Living Joyfully Presented in the down-to-earth illuminating style and inspiring voice of the author, illustrated with easy-to-follow photos, plus a special wall chart of the asana sequences, Beyond Power Yoga offers a short form of the dynamic mind/body power yoga method, then journeys through the deeper levels of spiritual practice.

Author : Peter Bloom
Publisher : Rowman & Littlefield
Page : 252 pages
File Size : 40,9 Mb
Release : 2016-11-02
Category : Political Science
ISBN : 9781783487554

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Beyond Power and Resistance by Peter Bloom Pdf

This book challenges the conceptual and practical effectiveness of resistance to achieve social and political change, and considers an alternative framework that goes beyond a desire to resist sovereign power, but offers political movements that expand individual and collective capabilities.

Author : Jen Lumanlan, MS, MEd
Publisher : Sasquatch Books
Page : 273 pages
File Size : 51,8 Mb
Release : 2023-09-05
Category : Family & Relationships
ISBN : 9781632174499

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Parenting Beyond Power by Jen Lumanlan, MS, MEd Pdf

“I’m in love with this book! It illuminates the forces that make parenting so difficult, and helps us develop better relationships with our kids—and ourselves.” —Hunter Clarke-Fields, MSAE, author of Raising Good Humans Parenting is hard. But when we replace conventional parent-child power dynamics with collaboration, family life gets easier today—and we create a better world for all of us in the future. When we see our children stalling, resisting, having tantrums, using mean words, and hitting, we want to just make it stop. But conventional discipline methods like time-outs, countdowns, and “consequences” teach children that it’s OK for more powerful people to control others—a lesson they take out into the world. This is how we learned White supremacy, patriarchy, and capitalism from our parents—and we will replicate this with our children unless we make a different choice. Research-based parenting educator Jen Lumanlan offers a simple yet revolutionary framework for rethinking our relationships with children. This new approach helps us to look beneath challenging behaviors to find and meet children’s needs, and ours too—perhaps for the first time in our lives. It involves empathetic listening, understanding feelings and underlying needs, and problem-solving with our children to find solutions to conflicts that work for everyone. Family life becomes radically easier in the short term because behavior problems tend to melt away. In the long term, we’ll raise children who confidently advocate for themselves and treat others with profound respect. Includes sample scripts, flowcharts, and resources to help parents learn and implement this new approach. —"The compassionate guidance will be a boon to parents eager to move away from punitive child-rearing strategies."—Publisher's Weekly

Author : G. Allen Power,Kate Swaffer,William H. Thomas
Publisher : Health Professions Press
Page : 0 pages
File Size : 49,7 Mb
Release : 2016-09
Category : Health & Fitness
ISBN : 1938870646

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Dementia Beyond Drugs by G. Allen Power,Kate Swaffer,William H. Thomas Pdf

"Reducing the use of psychotropic drugs in the symptomatic treatment of dementia is key to successfully implementing compassionate, person-centered practices in your organization - and this book shows clearly why and how it can be done. The revised second edition of this award-winning resource introduces new research, language, and examples to reinforce the core message that antipsychotic medications are not the solution to ease the distress experienced by individuals living with dementia. Outlined here is the information and inspiration you need to provide alternative solutions for individualized support and care"--Cover.

Author : N. Slate
Publisher : Springer
Page : 399 pages
File Size : 54,8 Mb
Release : 2012-11-28
Category : History
ISBN : 9781137295064

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Black Power beyond Borders by N. Slate Pdf

This groundbreaking volume examines the transnational dimensions of Black Power - how Black Power thinkers and activists drew on foreign movements and vice versa how individuals and groups in other parts of the world interpreted 'Black Power,' from African liberation movements to anti-caste agitation in India to indigenous protests in New Zealand.

Author : Leo Cavanagh
Publisher : Artistpro.com
Page : 0 pages
File Size : 47,8 Mb
Release : 2003
Category : Chords (Music)
ISBN : 1931140138

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Beyond Power Chords by Leo Cavanagh Pdf

If you want to take your guitar playing and thought process to the next level, check out this new book and CD and let it guide you beyond the two-fingered rut! The first of many music instruction titles, this thorough, detailed guitar book covers intermediate and professional guitar techniques and contains all the detailed, useful information you've been looking for. Many guitar players rely on power chords, which are simple chords that are somewhat limiting from a musical standpoint. Once you get comfortable with bar chords and the concepts taught in this book, however, the number of chords you can play will increase dramatically. "Beyond Power Chords" gives you the means to play all types of chords

Author : Desmond Avery
Publisher : Lexington Books
Page : 216 pages
File Size : 42,9 Mb
Release : 2008
Category : Philosophy
ISBN : 0739123866

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Beyond Power by Desmond Avery Pdf

Beyond Power offers fresh ways to approach the burning political, religious, and scientific issues of our time. It also provides a compelling overview of the work of the great French philosopher Simone Weil, whom Albert Camus saw as "the only great mind of our time" and T. S. ...

Author : Eric Paras
Publisher : Other Press, LLC
Page : 253 pages
File Size : 40,6 Mb
Release : 2020-01-14
Category : Biography & Autobiography
ISBN : 9781635420616

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Foucault 2.0 by Eric Paras Pdf

A dramatically new interpretation of the development of the thought of Michel Foucault, one of the 20th century's most influential thinkers. In this lucid and groundbreaking work, Eric Paras reveals that our understanding of the philosophy of Michel Foucault must be radically revised. Foucault's critical axes of power and knowledge -which purposefully eradicated the concept of free will- reappear as targets in his later work. Paras demonstrates the logic that led Foucault to move from a microphysics of power to an aesthetics of individual experience. He is the first to show a transformation that not only placed Foucault in opposition to the archaeological and genealogical positions for which he is renowned, but aligned him with some of his fiercest antagonists. Foucault 2.0 draws on the full range of the philosopher's writing and of the work of contemporaries who influenced, and sometimes vehemently opposed, his ideas. To fill the gaps in Foucault's published writings that have so far limited our conception of the arc of his thought, Paras analyzes the largely untapped trove of lectures Foucault delivered to teeming Paris audiences as Professor of the College de France for more than a decade. At the same time, Foucault 2.0 highlights the background against which Foucault carried out his most foundational work: the unrest of 1968, the prison reform movement of the early 1970s, and the Iranian Revolution of 1979. Carefully assembling the fragments of a thinker who remains but half-understood, Eric Paras has composed a seminal book, essential reading for novices and initiates alike.

Author : Susan M. Campbell
Publisher : Unknown
Page : 260 pages
File Size : 53,6 Mb
Release : 1984
Category : Family & Relationships
ISBN : UOM:49015000710138

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Beyond the Power Struggle by Susan M. Campbell Pdf

Author : Roger G. Steed
Publisher : GeneralStore PublishingHouse
Page : 432 pages
File Size : 51,8 Mb
Release : 2006
Category : Nuclear energy
ISBN : 189711351X

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Nuclear Power by Roger G. Steed Pdf

This book tells us how nuclear power works, what it looks like, and why it is safe. It explains how nuclear fission works, how nuclear reactors are controlled, and how their safety systems reliably protect us. For those of us who have never visited a nuclear power station, the author provides detailed descriptions, drawings, and photographs. He addresses our concerns about radiation protection, the economy of CANDU reactors, the lifespan of nuclear plants, and plant decommissioning. This book provides an understanding of the use of nuclear power, with its potential to protect our environment and decrease global warming.-- Publisher.

Author : Eitan Hersh
Publisher : Scribner
Page : 288 pages
File Size : 40,6 Mb
Release : 2020-01-14
Category : Political Science
ISBN : 9781982116781

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Politics Is for Power by Eitan Hersh Pdf

A brilliant condemnation of political hobbyism—treating politics like entertainment—and a call to arms for well-meaning, well-informed citizens who consume political news, but do not take political action. Who is to blame for our broken politics? The uncomfortable answer to this question starts with ordinary citizens with good intentions. We vote (sometimes) and occasionally sign a petition or attend a rally. But we mainly “engage” by consuming politics as if it’s a sport or a hobby. We soak in daily political gossip and eat up statistics about who’s up and who’s down. We tweet and post and share. We crave outrage. The hours we spend on politics are used mainly as pastime. Instead, we should be spending the same number of hours building political organizations, implementing a long-term vision for our city or town, and getting to know our neighbors, whose votes will be needed for solving hard problems. We could be accumulating power so that when there are opportunities to make a difference—to lobby, to advocate, to mobilize—we will be ready. But most of us who are spending time on politics today are focused inward, choosing roles and activities designed for our short-term pleasure. We are repelled by the slow-and-steady activities that characterize service to the common good. In Politics Is for Power, pioneering and brilliant data analyst Eitan Hersh shows us a way toward more effective political participation. Aided by political theory, history, cutting-edge social science, as well as remarkable stories of ordinary citizens who got off their couches and took political power seriously, this book shows us how to channel our energy away from political hobbyism and toward empowering our values.

Author : Justin Schlosberg
Publisher : Pluto Press
Page : 0 pages
File Size : 48,7 Mb
Release : 2013-03-19
Category : Language Arts & Disciplines
ISBN : 0745332919

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Power Beyond Scrutiny by Justin Schlosberg Pdf

Power Beyond Scrutiny uncovers the forces which distort and limit public debate in the media. From the misuse of politician's expenses to recent phone hacking scandals, establishment corruption has never been more in the headlines. Yet amidst the din of scandal, there have been seismic silences. Justin Schlosberg interrogates these silences - why did a plea bargain which allowed Britain's biggest arms company to escape bribery prosecution, go almost entirely unchallenged in television news? Why did journalists routinely endorse the official explanation of how intelligence analyst David Kelly died, while all but ignoring mounting evidence which undermined it? Why, in 2010, did broadcasters offer an unchallenged platform to critics of Wikileaks but not its supporters? These are some of the questions and imbalances that Schlosberg seeks to address as he explains the nature of public debate in the digital age. In doing so he uncovers a range of news blockages that are more than just accidents of a fragmented, chaotic mediascape. They are ultimately ideological forces which ensure that contestability and dissent remain within definable limits.

Author : Chris Bradley,Martin Hirt,Sven Smit
Publisher : John Wiley & Sons
Page : 256 pages
File Size : 52,6 Mb
Release : 2018-02-06
Category : Business & Economics
ISBN : 9781119487623

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Strategy Beyond the Hockey Stick by Chris Bradley,Martin Hirt,Sven Smit Pdf

Beat the odds with a bold strategy from McKinsey & Company "Every once in a while, a genuinely fresh approach to business strategy appears" —legendary business professor Richard Rumelt, UCLA McKinsey & Company's newest, most definitive, and most irreverent book on strategy—which thousands of executives are already using—is a must-read for all C-suite executives looking to create winning corporate strategies. Strategy Beyond the Hockey Stick is spearheading an empirical revolution in the field of strategy. Based on an extensive analysis of the key factors that drove the long-term performance of thousands of global companies, the book offers a ground-breaking formula that enables you to objectively assess your strategy's real odds of future success. "This book is fundamental. The principles laid out here, with compelling data, are a great way around the social pitfalls in strategy development." —Frans Van Houten, CEO, Royal Philips N.V. The authors have discovered that over a 10-year period, just 1 in 12 companies manage to jump from the middle tier of corporate performance—where 60% of companies reside, making very little economic profit—to the top quintile where 90% of global economic profit is made. This movement does not happen by magic—it depends on your company's current position, the trends it faces, and the big moves you make to give it the strongest chance of vaulting over the competition. This is not another strategy framework. Rather, Strategy Beyond the Hockey Stick shows, through empirical analysis and the experiences of dozens of companies that have successfully made multiple big moves, that to dramatically improve performance, you have to overcome incrementalism and corporate inertia. "A different kind of book—I couldn't put it down. Inspiring new insights on the facts of what it takes to move a company's performance, combined with practical advice on how to deal with real-life dynamics in management teams." —Jane Fraser, CEO, Citigroup Latin America

Author : Abdullah Öcalan
Publisher : PM Press
Page : 689 pages
File Size : 54,8 Mb
Release : 2022-10-25
Category : Political Science
ISBN : 9781629637808

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Beyond State, Power, and Violence by Abdullah Öcalan Pdf

After the dissolution of the PKK (Kurdistan Workers’ Party) in 2002, internal discussions ran high, and fear and uncertainty about the future of the Kurdish freedom movement threatened to unravel the gains of decades of organizing and armed struggle. From his prison cell, Abdullah Öcalan intervened by penning his most influential work to date: Beyond State, Power, and Violence. With a stunning vision of a freedom movement centered on women’s liberation, democracy, and ecology, Öcalan helped reinvigorate the Kurdish freedom movement by providing a revolutionary path forward with what is undoubtedly the furthest-reaching definition of democracy the world has ever seen. Here, for the first time, is the highly anticipated English translation of this monumental work. Beyond State, Power, and Violence is a breathtaking reconnaissance into life without the state, an essential portrait of the PKK and the Kurdish freedom movement, and an open blueprint for leftist organizing in the twenty-first century, written by one of the most vitally important political luminaries of today. By carefully analyzing the past and present of the Middle East, Öcalan evaluates concrete prospects for the Kurdish people and arrives with his central proposal: recreate the Kurdish freedom movement along the lines of a new paradigm based on the principles of democratic confederalism and democratic autonomy. In the vast scope of this book, Öcalan examines the emergence of hierarchies and eventually classes in human societies and sketches his alternative, the democratic-ecological society. This vision, with a theoretical foundation of a nonviolent means of taking power, has ushered in a new era for the Kurdish freedom movement while also offering a fresh and indispensable perspective on the global debate about a new socialism. Öcalan’s calls for nonhierarchical forms of democratic social organization deserve the careful attention of anyone interested in constructive social thought or rebuilding society along feminist and ecological lines.

Author : Christine L.M. Gervais
Publisher : Wilfrid Laurier Univ. Press
Page : 275 pages
File Size : 48,8 Mb
Release : 2018-04-26
Category : Religion
ISBN : 9781771122962

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Beyond the Altar by Christine L.M. Gervais Pdf

Beyond the Altar illustrates how women religious overcome sexist subjugation by side-stepping the patriarchal power of the Roman Catholic Church. This book counters the stereotypical image of Catholic nuns as being loyally compliant with their church by showing how a number of current and former women religious in Canada challenge their institutional religion’s precepts and engage in transformative strategies to effect change both within and outside the Roman Catholic Church. The sisters’ testimonials reveal never-before-shared details about their painful experiences of male domination, their courageous efforts to move beyond such sexist stifling, and the women-led and women-centered spiritual, governance, and activist practices they have engendered in the late twentieth and early twenty-first centuries. Featuring many examples of the sisters’ resourcefulness, resilience, and resistance, this book fills a void in international scholarship on what Canadian Catholic women religious have endured and accomplished. Through interviews and in-depth accounts of the complexities and nuances present in the current and former sisters’ lives, readers will discover their steadfast indomitability as they strategically, and sometimes subversively, innovate their spiritual spaces.