Binge

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Binge

Tyler Oakley
Binge Book PDF

Author : Tyler Oakley
Publisher : Simon and Schuster
Page : 292 pages
File Size : 47,8 Mb
Release : 2015-10-20
Category : Humor
ISBN : 9781501117718

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Binge by Tyler Oakley Pdf

Pop-culture phenomenon, social rights advocate, and the most prominent LGBTQ+ voice on YouTube, Tyler Oakley brings you Binge, his New York Times bestselling collection of witty, personal, and hilarious essays. For someone who made a career out of over-sharing on the Internet, Tyler has a shocking number of personal mishaps and shenanigans to reveal in his first book: experiencing a legitimate rage blackout in a Cheesecake Factory; negotiating a tense stand­off with a White House official; crashing a car in front of his entire high school, in an Arby’s uniform; projectile vomiting while bartering with a grandmother; and so much more. In Binge, Tyler delivers his best untold, hilariously side-splitting moments with the trademark flair that made him a star.

Binge

Douglas Coupland
Binge Book PDF

Author : Douglas Coupland
Publisher : Random House Canada
Page : 273 pages
File Size : 48,7 Mb
Release : 2021-10-05
Category : Fiction
ISBN : 9781039000520

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Binge by Douglas Coupland Pdf

NATIONAL BESTSELLER The first new work of fiction since 2013 from one of Canada's most successful, idiosyncratic and world-defining writers, Douglas Coupland. He's called it Binge because it's impossible to read just one. Imagine feeling 100% alive every moment of every minute of the day! Maybe that's how animals live. Or trees, even. I sometimes stare at the plastic bag tree visible from my apartment window and marvel that both it and I are equally alive and that there's no sliding scale of life. You're either alive, or you're not. Or you're dead or you're not. Thirty years after Douglas Coupland broke the fiction mould and defined a generation with Generation X, he is back with Binge, 60 stories laced with his observational profundity about the way we live and his existential worry about how we should be living: the very things that have made him such an influential and bestselling writer. Not to mention that he can also be really funny. Here the narrators vary from story to story as Doug catches what he calls "the voice of the people," inspired by the way we write about ourselves and our experiences in online forums. The characters, of course, are Doug's own: crackpots, cranks and sweetie-pies, dad dancers and perpetrators of carbecues. People in the grip of unconscionable urges; lonely people; dying people; silly people. If you love Doug's fiction, this collection is like rain on the desert.

Brain Over Binge

Kathryn Hansen
Brain Over Binge Book PDF

Author : Kathryn Hansen
Publisher : Camellia Publishing, LCC
Page : 128 pages
File Size : 53,9 Mb
Release : 2022-04-12
Category : Electronic
ISBN : 098448177X

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Brain Over Binge by Kathryn Hansen Pdf

After completely and independently conquering a debilitating eating disorder, Kathryn Hansen wrote Brain over Binge to share her struggle-and her escape from it-with those still trapped in the compulsive binge-purge cycle. Since the book's initial release in 2011, it has endured as an essential road map for using the power of the brain to erase harmful habits and create lasting change. The second edition is fully revised and updated with new information, compelling insights, and uplifting success stories that will inspire readers to break free from their own self-defeating behaviors.Brain over Binge is both a memoir and a scientific account, providing a gripping personal narrative and a research-based perspective on bulimia and binge eating disorder. Kathryn traces the course of her own condition and then describes in detail her unconventional approach to recovery. In the process, she offers a much-needed alternative viewpoint on the landscape of eating disorder literature to help others in the throes of any form of out-of-control eating.The mainstream view of bulimia holds that it's a complex disorder that manifests as a means of coping with deep underlying emotional and psychological problems. But the author resolutely departs from this philosophy, cuts through the confusion she experienced in traditional therapy, and simplifies both the origins of binge eating and its cure. As Kathryn explains the brain-based principles that led to her recovery from relentless bingeing and purging, Brain over Binge sheds current and crucial light on our human potential to overcome destructive patterns and reclaim our lives.

Crave

Cynthia M. Bulik, Ph.D.
Crave Book PDF

Author : Cynthia M. Bulik, Ph.D.
Publisher : Bloomsbury Publishing USA
Page : 271 pages
File Size : 54,6 Mb
Release : 2010-12-01
Category : Self-Help
ISBN : 9780802719751

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Crave by Cynthia M. Bulik, Ph.D. Pdf

February 2007, a landmark clinical study by researchers at Harvard University was published in Biological Psychiatry and was soon picked up widely by the media. A survey of 3,000 participants found that 2.8 percent of them suffered from binge eating disorder (BED); that women were twice as likely to report binge eating; and that BED occurs across the age span, from children to the elderly. By extrapolating the statistics to the general population, health professionals estimate 5,250,000 American women and 3,000,000 men suffer from binge eating. The same month the study was published Jane Brody revealed in the New York Times that when she was a 23 years old, her food binges were so extreme that "Many mornings I awakened to find partly chewed food still in my mouth...." Cynthia Bulik, director of the UNC Eating Disorders Progam, is a foremost authority on binge eating. BED can affect anyone, and can be caused by brain chemistry, genetic predisposition, psychology, and cultural pressures--but none of those triggers make giving in to food cravings inevitable. Crave helps readers understand why they crave specific foods, recognize their individual triggers, and modify their responses to those triggers. Binge eating disorder is highly treatable; 70% to 80% of patients at the UNC Eating Disorders Program triumph over their binge eating by using techniques to "curb the crave". Through the stories of some of these patients--men and women, young and old--and with the guidance of Bulik, readers will develop a variety of strategies to use in conquering their cravings and establishing healthy eating habits.

Binge TV

Emil Steiner
Binge TV Book PDF

Author : Emil Steiner
Publisher : McFarland
Page : 251 pages
File Size : 49,7 Mb
Release : 2023-03-06
Category : Performing Arts
ISBN : 9781476647494

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Binge TV by Emil Steiner Pdf

For the first 70 years of television, broadcasters dictated the terms of the viewing experience, deciding not only when but how much of a program an audience could watch. Binge-watching destroyed that model by placing control of the experience in the hands of the viewer. In this book, media scholar Emil Steiner chronicles the technological and cultural struggle between broadcasters and viewers, which reached a climax in the early 2010s with the emergence of streaming video platforms. Through extensive interviews and archival research, this groundbreaking project traces the history of binge-watching from its idiot box roots to the new normal of Peak TV. Along the way, Steiner exposes the news campaigns waged by disruptive technology companies that exploited a long-simmering, revolutionary narrative of viewer empowerment to take over the broadcast industry. Binge-watching, an individual's act of gaining control and losing control through the remote control, exposed a debate that had been raging since the first TV set was turned on--one that asks, "Who controls the story?"

Binge No More

Joyce D. Nash
Binge No More Book PDF

Author : Joyce D. Nash
Publisher : New Harbinger Publications
Page : 304 pages
File Size : 49,5 Mb
Release : 1999-12-01
Category : Self-Help
ISBN : 9781608827206

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Binge No More by Joyce D. Nash Pdf

In Binge No More, eating disorder specialist Dr. Joyce Nash provides all the information, encouragement, and guidance readers need to transform their relationship with food. Readers will identify with th experiences of other binge eaters whose insightful sotries are told throughout the book. Rather than providing a one-size-gits-all soulution to binge eating, Dr. Nash provides as variety of sound cognitive therapy techniques and coping strategies to help readers understand their own binge eating problems and overcome them. Therpaists and family emmbers concerned about a loved one’s eating disorder will also find this booka valuable resource. Based on the most recent scientific research, and reflecting Dr. Nash’s many year sof clinical experience, this authoritative guide presents clear, step-by-step guidelines that show readers how to: Assess and change binge behavior patterns Confront the negative thoughts that fuel binge eating Identify and disarm triggers that set off out-of-control eating Cope with emotions and build interpersonal skills Establish stable, healthy eating habits and reduce the risk of relapse

Binge and Bingeability

Arienne Ferchaud
Binge and Bingeability Book PDF

Author : Arienne Ferchaud
Publisher : Lexington Books
Page : 105 pages
File Size : 48,8 Mb
Release : 2020-10-15
Category : Social Science
ISBN : 9781793603296

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Binge and Bingeability by Arienne Ferchaud Pdf

Binge and Bingeability: The Antecedents and Consequences of Binge Watching Behavior examines how the television industry has transformed over time to create the circumstances in which binge watching as a mass behavior can emerge, and what role audiences have played in the rising prevalence of this behavior. Arienne Ferchaud, recognizing that this behavior did not spring, fully formed, from streaming services, ties cultural approaches to binge watching with media psychology-oriented theories, including the concept of “bingeability”—the likelihood that a specific sow will be binge watched—alongside the psychological impacts binge watching may have on viewers over time. Scholars of media studies, television studies, sociology, cultural studies, and psychology will find this book particularly useful.

Reclaiming Yourself from Binge Eating

Leora Fulvio
Reclaiming Yourself from Binge Eating Book PDF

Author : Leora Fulvio
Publisher : John Hunt Publishing
Page : 225 pages
File Size : 42,7 Mb
Release : 2014-03-28
Category : Health & Fitness
ISBN : 9781780996813

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Reclaiming Yourself from Binge Eating by Leora Fulvio Pdf

Are you one of the millions of people suffering from Binge Eating Disorder? Are you caught in the trap of binge eating, emotional eating, mindless eating, and diet obsession? This book will help you to stop binge eating right now. You will heal the underlying issues that lead to your binge eating when you implement this complete mind, body and spirit approach to healing. It will help you to become the person who you know you are while gently guiding you away from the tyranny of food and body obsession, diets, binge eating and scales. You will come to a place of freedom and peace around food and your body so that you can enjoy your life. You will be able to breathe with ease and settle in to a place of normalcy around food and your body. Reclaiming Yourself from Binge Eating uses a new approach to treating binge eating that does not include dieting, deprivation, willpower, or any kind of self-criticism. These easy steps to becoming a normal eater are thought provoking, action oriented and enjoyable. Recovery from the torment of food and negative body image is within reach. ,

Conquering Binge Eating

Stephanie Watson
Conquering Binge Eating Book PDF

Author : Stephanie Watson
Publisher : The Rosen Publishing Group, Inc
Page : 66 pages
File Size : 43,7 Mb
Release : 2015-12-15
Category : Juvenile Nonfiction
ISBN : 9781499461992

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Conquering Binge Eating by Stephanie Watson Pdf

Affecting as many as 2.8 percent of adults and 1.6 percent of adolescents, binge eating disorder—consuming an excessive amount of calories regularly—is the most common eating disorder. It often leads to obesity and disposes those with the disorder to serious health risks, including diabetes and heart disease. With the right support, however, binge eating can be conquered. This indispensable resource empowers readers affected by binge eating disorder to seek help and develop a healthy relationship with food. They will learn about the various psychological, physiological, and cultural causes and effects and the steps to developing a positive self-image.

Binge Breaker!(TM)

Dr. Peter M. Miller
Binge Breaker TM Book PDF

Author : Dr. Peter M. Miller
Publisher : Grand Central Publishing
Page : 145 pages
File Size : 47,8 Mb
Release : 2000-06-16
Category : Health & Fitness
ISBN : 9780446930741

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Binge Breaker!(TM) by Dr. Peter M. Miller Pdf

Binge eating, eating more food than feels comfortable, is a problem for more than half of all overweight Americans. Binge eating is not bulimia, and while many do it -- over the sink, late at night, or in front of the refrigerator -- yo-yo dieters are especially susceptible. Renowned diet expert Dr. Peter M. Miller reveals the proven six-step program that has already helped thousands of dieters conquer binge eating and lose weight permanently. Readers will discover: -- The psychological and biological reasons for binging -- Ways to eliminate the "all-or-nothing" syndrome -- How to eat "forbidden" foods in moderation -- Breakthrough techniques of "mindfulness" -- the key to overcoming binge eating permanently -- Behavior strategies, eating plans, and a moderate exercise program

Overcoming Binge Eating For Dummies

Jennie Kramer,Marjorie Nolan Cohn
Overcoming Binge Eating For Dummies Book PDF

Author : Jennie Kramer,Marjorie Nolan Cohn
Publisher : John Wiley & Sons
Page : 390 pages
File Size : 44,6 Mb
Release : 2013-08-28
Category : Health & Fitness
ISBN : 9781118550878

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Overcoming Binge Eating For Dummies by Jennie Kramer,Marjorie Nolan Cohn Pdf

Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating — and gain control over it. Written with compassion and authority, it uses stories and examples from the authors' work with clients they've helped to overcome this complicated disorder. In Overcoming Binge Eating For Dummies, you'll find information and insight on identifying the symptoms of binge eating disorder, overcoming eating as an addiction, ways to overcome the urge to binge, how to institute a healthy eating pattern, ways to deal with anxiety and emotional eating, and much more. Provides professional resources for seeking additional help for binge eating Includes advice on talking with loved ones about binge eating Offers tips and guidance to establish a safe and healthy recovery plan Overcoming Binge Eating For Dummies is for those currently suffering or recovering from BED, as well as families and friends looking for a comprehensive and expert resource to this widespread but largely misunderstood disorder.

Binge Eating Disorder

Amy Pershing,Chevese Turner
Binge Eating Disorder Book PDF

Author : Amy Pershing,Chevese Turner
Publisher : Routledge
Page : 182 pages
File Size : 41,5 Mb
Release : 2018-08-06
Category : Psychology
ISBN : 9781315301372

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Binge Eating Disorder by Amy Pershing,Chevese Turner Pdf

Binge Eating Disorder, written by a clinician and an advocate who have personally struggled with Binge Eating Disorder (BED), illuminates the experience of BED from the patient perspective while also exploring the disorder’s etiological roots and addressing the components of treatment that are necessary for long-term recovery. Accessible for both treatment providers and patients alike, this unique volume aims to explore BED treatment and recovery from both sides of the process while also providing a resource for structuring treatment and building effective interventions. This practical roadmap to understanding, resilience, and lasting change will be useful for anyone working clinically with or close to individuals suffering from BED, as well as those on the recovery journey.

Dialectical Behavior Therapy for Binge Eating and Bulimia

Debra L. Safer,Christy F. Telch,Eunice Y. Chen
Dialectical Behavior Therapy for Binge Eating and Bulimia Book PDF

Author : Debra L. Safer,Christy F. Telch,Eunice Y. Chen
Publisher : Guilford Press
Page : 256 pages
File Size : 54,8 Mb
Release : 2009-05-20
Category : Psychology
ISBN : 9781606232651

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Dialectical Behavior Therapy for Binge Eating and Bulimia by Debra L. Safer,Christy F. Telch,Eunice Y. Chen Pdf

This groundbreaking book gives clinicians a new set of tools for helping clients overcome binge-eating disorder and bulimia. Featuring vivid case examples and 30 reproducibles, the book shows how to put an end to binge eating and purging by teaching clients more adaptive ways to manage painful emotions.

Integrative Medicine for Binge Eating

James Greenblatt,Virginia Ross-Taylor
Integrative Medicine for Binge Eating Book PDF

Author : James Greenblatt,Virginia Ross-Taylor
Publisher : FriesenPress
Page : 278 pages
File Size : 51,6 Mb
Release : 2019-03-13
Category : Health & Fitness
ISBN : 9781525541933

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Integrative Medicine for Binge Eating by James Greenblatt,Virginia Ross-Taylor Pdf

Every year millions of Americans struggle to lose weight, financing a huge dieting industry that earns fifty-five billion dollars annually. Despite their efforts, two-thirds of American adults remain either obese or overweight. It’s clear that dieting doesn’t work, and failed attempts to lose weight only make the situation worse by encouraging disordered eating behavior. In Integrative Medicine for Binge Eating, respected psychiatrist and eating disorder expert Dr. James M. Greenblatt explains how appetite is controlled by the brain’s neurochemical systems. The book’s inspiring New Hope model combines the best in traditional and complementary approaches for recovery from Binge Eating Disorder and food addiction. Unlike dieting, which provides only a temporary fix, this book offers a permanent solution based on scientific research to help you reclaim a healthy relationship with food and end the vicious cycle of food addiction. The book delivers: ■ Insight into genetics and eating disorders ■ How laboratory evaluations can point the way to individualized support ■ The role of vitamins and minerals in controlling Binge Eating Disorder ■ The role of medications in controlling Binge Eating Disorder

The Binge Watcher's Guide to The Twilight Zone: An Unofficial Journey

Jacob Trussell
The Binge Watcher s Guide to The Twilight Zone An Unofficial Journey Book PDF

Author : Jacob Trussell
Publisher : Riverdale Avenue Books LLC
Page : 232 pages
File Size : 50,7 Mb
Release : 2021-05-10
Category : Performing Arts
ISBN : 9781626015838

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The Binge Watcher's Guide to The Twilight Zone: An Unofficial Journey by Jacob Trussell Pdf

“You unlock this door with the key of imagination. Beyond it is another dimension—a dimension of sound, a dimension of sight, a dimension of mind.” There are a lot of compendiums on The Twilight Zone out there, most offering a backstage peek at the ins and outs of producing this seminal genre series. The Binge Watcher’s Guide to The Twilight Zone will offer you something these other books do not: a microscopic look into the themes and ideas that Rod Serling weaved into his landmark show to give you a deeper understanding of why The Twilight Zone still resonates with audiences over 60 years later. This guide will examine how the socio-political turmoil of the early 1960s, the global anxiety over nuclear power, and the looming specter of trauma in post-war America influenced Serling to use The Twilight Zone as a bully pulpit, pushing back against social ills, from racism and censorship to McCarthyism and totalitarianism. Whether this is your first trip to the Zone or you’re an old fan returning for one more round, this retrospective is an opportunity to engage with the timeless classic in a way that can help you make sense of our here and now. “You're moving into a land of both shadow and substance, of things and ideas. You've just crossed over into the Twilight Zone.”