Ccar S Recovery Coach Academy

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CCAR's Recovery Coach Academy

Phillip Valentine
CCAR s Recovery Coach Academy Book PDF

Author : Phillip Valentine
Publisher : Unknown
Page : 212 pages
File Size : 46,5 Mb
Release : 2019-07
Category : Electronic
ISBN : 9798675419241

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CCAR's Recovery Coach Academy by Phillip Valentine Pdf

The is the workbook for the nationally recognized CCAR Recovery Coach Academy(RCA)(c). Developed by a team of individuals led by Phillip Valentine and developed with the need of CCAR Volunteers in mind, the RCA is a 5-day intensive training academy focusing on providing individuals with the skills need to guide, mentor and support anyone who would like to enter into or sustain long-term recovery from an addiction to alcohol or other drugs. Provided in a retreat like environment, the CCAR Recovery Coach Academy(c) prepares participants by helping them to actively listen, ask really good questions, and discover and manage their own stuff.It is expected that you will utilize this resource as part of your attendance. CCAR Recovery Coach Academy(c) participants will: Describe Recovery Coach role and functions; List the components, core values and guiding principles of recovery; Build skills to enhance relationships; Explore many dimensions of recovery and recovery coaching; Discover attitudes about self disclosure and sharing your story; Understand the stages of recovery; Describe the stages of change and their applications; Increase their awareness of culture, power and privilege; Address ethical and boundaries issues; Experience recovery wellness planning; Practice newly acquired skills.

CCAR's Coachervision

Stacy Charpentier,Phillip Valentine
CCAR s Coachervision Book PDF

Author : Stacy Charpentier,Phillip Valentine
Publisher : Unknown
Page : 74 pages
File Size : 42,7 Mb
Release : 2019-04
Category : Electronic
ISBN : 9798690397616

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CCAR's Coachervision by Stacy Charpentier,Phillip Valentine Pdf

Recovery coaching is growing as a profession due to its effectiveness in not only helping people find recovery, but staying in recovery. We see coaches deployed in a wide variety of settings and as such, coaches are supervised by a wide range of positions...and not everyone who is overseeing the coaches understands fully the unique nature of the role. In many cases, we see Peer Supervision models as an attempt that does not truly align with the recovery coaching model? This manual is to be used in conjunction with the CCAR Training Program by the same name.

CCAR's Ethical Considerations for Recovery Coaches

Stacy E Charpentier
CCAR s Ethical Considerations for Recovery Coaches Book PDF

Author : Stacy E Charpentier
Publisher : Unknown
Page : 72 pages
File Size : 51,8 Mb
Release : 2019-12
Category : Electronic
ISBN : 9798690363253

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CCAR's Ethical Considerations for Recovery Coaches by Stacy E Charpentier Pdf

CCAR's Ethical Considerations for Recovery Coaches is a training program that helps those supporting others in their journey of Recovery to understand better how ethics are woven throughout their role. This manual is to be used when completing the 16 hour training course provided by CCAR Authorized Facilitators.

Peer Support Work

Daryl Mahon
Peer Support Work Book PDF

Author : Daryl Mahon
Publisher : Emerald Group Publishing
Page : 161 pages
File Size : 48,8 Mb
Release : 2024-05-22
Category : Psychology
ISBN : 9781837530182

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Peer Support Work by Daryl Mahon Pdf

To aid the progress of peer support care, Peer Support Work highlights the experiences of contributors who work or study social care and have lived experience with mental health, substance use, homelessness, criminal justice, and migration.

Ask a Manager

Alison Green
Ask a Manager Book PDF

Author : Alison Green
Publisher : Ballantine Books
Page : 304 pages
File Size : 55,8 Mb
Release : 2018-05-01
Category : Business & Economics
ISBN : 9780399181825

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Ask a Manager by Alison Green Pdf

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Nutritional Coaching Strategy to Modulate Training Efficiency

K.D. Tipton,L.J.C. van Loon
Nutritional Coaching Strategy to Modulate Training Efficiency Book PDF

Author : K.D. Tipton,L.J.C. van Loon
Publisher : Karger Medical and Scientific Publishers
Page : 161 pages
File Size : 47,6 Mb
Release : 2013-04-15
Category : Medical
ISBN : 9783318023336

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Nutritional Coaching Strategy to Modulate Training Efficiency by K.D. Tipton,L.J.C. van Loon Pdf

Regular training and adequate nutrition are key factors in modulating exercise performance: Optimal performance requires a healthy diet adapted to the specific demands of the individual athlete's training and competition. Research has shown an impact of dietary intervention on the modulation of the skeletal muscle adaptive response to prolonged exercise training. Proper nutritional coaching should therefore not be restricted to the competitive events, but needs to be applied throughout both training and competition, each with its specific requirements regarding nutrient provision. Proper nutritional counseling will thus improve exercise training efficiency and ultimately increase performance capacity. Moreover, dietary counseling to modulate training efficiency is also relevant to the general public and the more frail clinically compromised patient groups.This book provides a solid scientific basis to help the reader define key targets for future interventions and develop new insights into the complex interaction between nutrition and exercise.

The Home

Richard Mckenzie
The Home Book PDF

Author : Richard Mckenzie
Publisher : Unknown
Page : 248 pages
File Size : 40,7 Mb
Release : 1996-01-25
Category : Biography & Autobiography
ISBN : UOM:39015037307462

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The Home by Richard Mckenzie Pdf

A memoir of the author's years spent in an orphanage in North Carolina in the 1950s, presenting it as a place which, while lacking hugs and kisses, provides a stable home that turned out optimistic, well-adjusted young adults.

Recovery and Well-being in Sport and Exercise

Michael Kellmann,Jürgen Beckmann
Recovery and Well being in Sport and Exercise Book PDF

Author : Michael Kellmann,Jürgen Beckmann
Publisher : Taylor & Francis
Page : 237 pages
File Size : 42,6 Mb
Release : 2021-12-28
Category : Psychology
ISBN : 9781000530063

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Recovery and Well-being in Sport and Exercise by Michael Kellmann,Jürgen Beckmann Pdf

Bringing together the world’s leading experts, this multi-disciplinary collection examines both the psychological and physiological dimensions to recovery from sport. Featuring chapters on overtraining, sleep, the relationship to injury, as well as the role of stress, this volume illustrates how performance, both as an individual and as a team, can be better managed through understanding the recovery process. It also covers the impact of travel on performance, as well as guidance on measurement and training. Based upon the contemporary models of recovery and performance in different scientific disciplines such as medicine, psychology, and sport science, expert contributors also explore implications for applied and strategic interventions to retain and stabilize performance ability. With a large overlap from Sports, Recovery, and Performance, published in 2017, this book has seen substantial modifications with new and revised chapters. This is a must-have resource for students and scholars across the sports sciences as well as any coach interested in the latest research.

Stop Drinking Now

Allen Carr
Stop Drinking Now Book PDF

Author : Allen Carr
Publisher : Allen Carr's Easyway
Page : 0 pages
File Size : 44,8 Mb
Release : 2015
Category : Medical
ISBN : 1784045411

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Stop Drinking Now by Allen Carr Pdf

Allen Carr's Easyway method (for stopping smoking) has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.

Rick Hansen

Rick Hansen,Jim Taylor
Rick Hansen Book PDF

Author : Rick Hansen,Jim Taylor
Publisher : D & M Publishers
Page : 344 pages
File Size : 40,5 Mb
Release : 2011-03-05
Category : Biography & Autobiography
ISBN : 1553658728

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Rick Hansen by Rick Hansen,Jim Taylor Pdf

In 1973, Rick Hansen was a carefree teenager hitchhiking home from a fishing trip, a kid who lived and breathed sports. But after the truck he was riding in went out of control and crashed, Hansen was left a paraplegic. For some people that could have been the end. For Rick Hansen it was the beginning of a story that is at once sad and funny, heartbreaking and inspirational. Hansen takes you from the first painful days and frightening nights in hospital, through the gritty process of rehabilitation, to his return to competition as a world champion of wheelchair sports. It is the story of the Man in Motion tour—Rick Hansen’s incredible 24,901.55-mile wheelchair journey through 34 countries around the world. It is also the love story of Hansen and his wife, Amanda, a physiotherapist whom Hansen calls his “lifeline.” And it is a success story—Rick Hansen has raised millions of dollars for spinal cord research, rehabilitation and wheelchair sports as well as raised awareness about the disabled.

Addiction Recovery Management

John F. Kelly,William L. White
Addiction Recovery Management Book PDF

Author : John F. Kelly,William L. White
Publisher : Springer Science & Business Media
Page : 326 pages
File Size : 52,7 Mb
Release : 2010-11-23
Category : Medical
ISBN : 9781603279604

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Addiction Recovery Management by John F. Kelly,William L. White Pdf

Addiction Recovery Management: Theory, Research, and Practice is the first book on the recovery management approach to addiction treatment and post-treatment support services. Distinctive in combining theory, research, and practice within the same text, this ground-breaking title includes authors who are the major theoreticians, researchers, systems administrators, clinicians and recovery advocates who have developed the model. State-of-the art and the definitive text on the topic, Addiction Recovery Management: Theory, Research, and Practice is mandatory reading for clinicians and all professionals who work with patients in recovery or who are interested in the field.

The Athlete's Guide to Recovery

Sage Rountree
The Athlete s Guide to Recovery Book PDF

Author : Sage Rountree
Publisher : Rowman & Littlefield
Page : 249 pages
File Size : 44,6 Mb
Release : 2024-03-05
Category : Health & Fitness
ISBN : 9781538181485

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The Athlete's Guide to Recovery by Sage Rountree Pdf

"Perfect for athletes in need of a reminder that being quick with their recovery efforts isn’t a quick fix. This impressive book shows how slowing down speeds up results in the gym, on the road, and beyond." - Library Journal, Starred Review An invaluable guide to help athletes maximize training gains by making the most of their recovery time. Recovery—physical and mental—is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. But which practices and devices really make a difference in recovery, and which should be avoided? What will truly maximize performance? In this second edition of The Athlete’s Guide to Recovery, endurance and recovery coach Sage Rountree, PhD, explains exactly how to get the most out of training by optimizing recovery time. She provides easy-to-follow and practical recovery tips that include: How athletes can measure their own state of recovery What can go wrong when recovery is insufficient Proven techniques to enhance recovery and improve performance Evaluations of current tech devices Sample recovery plans for all types of training and competition Emphasizing the fundamentals of sleep, nutrition, and stress management, this second edition features up-to-date research that has emerged to support the importance of these basic recovery strategies and includes a much-needed, careful look at new devices on the market. Whether self-coached, coached, or team-sport athletes, The Athlete’s Guide to Recovery provides readers with an evidence-based approach to finding the right balance between stress and rest.

Science and Application of High-Intensity Interval Training

Laursen, Paul,Buchheit, Martin
Science and Application of High Intensity Interval Training Book PDF

Author : Laursen, Paul,Buchheit, Martin
Publisher : Human Kinetics
Page : 672 pages
File Size : 48,9 Mb
Release : 2019
Category : Sports & Recreation
ISBN : 9781492552123

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Science and Application of High-Intensity Interval Training by Laursen, Paul,Buchheit, Martin Pdf

The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application to athlete training. That’s why Science and Application of High-Intensity Interval Training is a must-have resource for sport coaches, strength and conditioning professionals, personal trainers, and exercise physiologists, as well as for researchers and sport scientists who study high-intensity interval training.

Mindset

Carol S. Dweck
Mindset Book PDF

Author : Carol S. Dweck
Publisher : Ballantine Books
Page : 322 pages
File Size : 49,8 Mb
Release : 2007-12-26
Category : Psychology
ISBN : 9780345472328

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Mindset by Carol S. Dweck Pdf

From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.

Alcoholics Anonymous

Bill W.
Alcoholics Anonymous Book PDF

Author : Bill W.
Publisher : Penguin
Page : 418 pages
File Size : 42,5 Mb
Release : 2014-09-04
Category : Self-Help
ISBN : 9780698176935

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Alcoholics Anonymous by Bill W. Pdf

A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.