Changing My Mind

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Changing My Mind

Author : Margaret Trudeau
Publisher : HarperCollins Canada
Page : 391 pages
File Size : 41,5 Mb
Release : 2010-10-12
Category : Biography & Autobiography
ISBN : 9781443404440

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Changing My Mind by Margaret Trudeau Pdf

Canadians fell in love with Pierre Elliott Trudeau’s beautiful and high-spirited bride when he brought her to the world stage as the youngest First Lady in the history of the country. But the situation wasn’t as rosy as it seemed. Plagued by mood swings and unprepared for public life, Margaret became increasingly isolated at 24 Sussex as her depression alternated with bouts of mania. As her behaviour became more puzzling—even to Margaret herself—she did her best to mother her three young sons and stand by her husband. Finally, she broke down soon after their marriage dissolved. As time went by, Margaret achieved a fragile stability, remarrying and bearing two more children. But the tragic loss of her son Michel in a skiing accident and the passing of Pierre Trudeau a few years later were too much to bear, and Margaret became severely ill. After years of struggle to find the right doctors and the right treatment, Margaret has rebuilt her life once again. At sixty-two, she is a vibrant, happy and healthy woman who is an inspiration to us all. Also included in Changing My Mind are essays by three of Canada’s pre-eminent mental health professionals who explore some of the treatments available to patients today.

Changing My Mind

Author : Zadie Smith
Publisher : Penguin UK
Page : 417 pages
File Size : 47,9 Mb
Release : 2011
Category : Literary Collections
ISBN : 9780141019468

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Changing My Mind by Zadie Smith Pdf

'Changing My Mind' finds Zadie Smith casting an acute eye over material both personal & cultural. This engaging collection of essays, some published here for the first time, reveals Smith as a passionate & precise essayist, equally at home in the world of great books & bad movies, family & philosophy, British comedians & Italian divas.

How to Change Your Mind

Author : Michael Pollan
Publisher : Penguin
Page : 481 pages
File Size : 41,7 Mb
Release : 2018-05-15
Category : Body, Mind & Spirit
ISBN : 9780525558941

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How to Change Your Mind by Michael Pollan Pdf

“Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

Freedom National: The Destruction of Slavery in the United States, 1861-1865

Author : James Oakes
Publisher : W. W. Norton & Company
Page : 596 pages
File Size : 42,8 Mb
Release : 2012-12-10
Category : History
ISBN : 9780393089714

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Freedom National: The Destruction of Slavery in the United States, 1861-1865 by James Oakes Pdf

Winner of the Lincoln Prize "Oakes brilliantly succeeds in [clarifying] the aims of the war with a wholly new perspective." —David Brion Davis, New York Review of Books Freedom National is a groundbreaking history of emancipation that joins the political initiatives of Lincoln and the Republicans in Congress with the courageous actions of Union soldiers and runaway slaves in the South. It shatters the widespread conviction that the Civil War was first and foremost a war to restore the Union and only gradually, when it became a military necessity, a war to end slavery. These two aims—"Liberty and Union, one and inseparable"—were intertwined in Republican policy from the very start of the war. By summer 1861 the federal government invoked military authority to begin freeing slaves, immediately and without slaveholder compensation, as they fled to Union lines in the disloyal South. In the loyal Border States the Republicans tried coaxing officials into gradual abolition with promises of compensation and the colonization abroad of freed blacks. James Oakes shows that Lincoln’s landmark 1863 proclamation marked neither the beginning nor the end of emancipation: it triggered a more aggressive phase of military emancipation, sending Union soldiers onto plantations to entice slaves away and enlist the men in the army. But slavery proved deeply entrenched, with slaveholders determined to re-enslave freedmen left behind the shifting Union lines. Lincoln feared that the war could end in Union victory with slavery still intact. The Thirteenth Amendment that so succinctly abolished slavery was no formality: it was the final act in a saga of immense war, social upheaval, and determined political leadership. Fresh and compelling, this magisterial history offers a new understanding of the death of slavery and the rebirth of a nation.

Changing Minds

Author : Howard Gardner
Publisher : Harvard Business Review Press
Page : 272 pages
File Size : 53,7 Mb
Release : 2006-09-01
Category : Business & Economics
ISBN : 9781633690653

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Changing Minds by Howard Gardner Pdf

Think about the last time you tried to change someone’s mind about something important: a voter’s political beliefs; a customer’s favorite brand; a spouse’s decorating taste. Chances are you weren’t successful in shifting that person’s beliefs in any way. In his book, Changing Minds, Harvard psychologist Howard Gardner explains what happens during the course of changing a mind – and offers ways to influence that process. Remember that we don’t change our minds overnight, it happens in gradual stages that can be powerfully influenced along the way. This book provides insights that can broaden our horizons and shape our lives.

How Not To Be Wrong

Author : James O'Brien
Publisher : Random House
Page : 240 pages
File Size : 46,5 Mb
Release : 2020-10-22
Category : Political Science
ISBN : 9780753557723

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How Not To Be Wrong by James O'Brien Pdf

'Simply Brilliant' THE SECRET BARRISTER 'Passionate and brilliantly argued' DAVID OLUSOGA 'An admirably personal guide' MARINA HYDE 'Smart, analytical, self-aware and important' ALASTAIR CAMPBELL THE INTIMATE, REVEALING NEW BOOK FROM THE AUTHOR OF THE BESTSELLING, PRIZE-WINNING HOW TO BE RIGHT There's no point having a mind if you're not willing to change it James O'Brien has built well over a million loyal listeners to his radio show by dissecting the opinions of callers live on air, every day. But winning the argument doesn't necessarily mean you're right. In this deeply personal book, James turns the mirror on himself to reveal what he has changed his mind about and why, and explores how examining and changing our own views is our new civic duty in a world of outrage, disagreement and echo chambers. He writes candidly about the stiff upper lip attitudes and toxic masculinity that coloured his childhood, and the therapy and personal growth that have led him question his assumptions and explore new perspectives. Laying open his personal views on everything from racial prejudice to emotional vulnerability, from fat-shaming to tattoos, he then delves into the real reasons -- often irrational or unconscious -- he holds them. Unflinchingly honest, revealing and funny, How Not to Be Wrong is a tonic for a world more divided than ever and a personal manifesto for a better way of thinking and living. Because after all, if we can't change our own minds we'll never really be able to change anyone else's.

Mind Over Mood

Author : Dennis Greenberger,Christine A. Padesky
Publisher : Guilford Publications
Page : 368 pages
File Size : 54,8 Mb
Release : 2015-10-15
Category : Self-Help
ISBN : 9781462522934

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Mind Over Mood by Dennis Greenberger,Christine A. Padesky Pdf

Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,200,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; 25 new worksheets; and much more. Mind Over Mood will help you:*Learn proven, powerful, practical strategies to transform your life.*Follow step-by-step plans to overcome depression, anxiety, anger, guilt, and shame.*Set doable personal goals and track your progress (you can photocopy the worksheets from the book or download and print additional copies).*Practice your new skills until they become second nature. Cited as “The Most Influential Cognitive-Behavioral Therapy Publication” by the British Association for Behavioural and Cognitive Psychotherapies and included in the UK National Health Service Bibliotherapy Program. Winner (Second Place)--American Journal of Nursing Book of the Year Award, Consumer Health Category See also the Spanish-language edition: El control de tu estado de ánimo, Segunda edición. Plus, mental health professionals, see also The Clinician's Guide to CBT Using Mind Over Mood, Second Edition.

Winning the War in Your Mind

Author : Craig Groeschel
Publisher : Zondervan
Page : 254 pages
File Size : 42,6 Mb
Release : 2021-02-16
Category : Religion
ISBN : 9780310362739

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Winning the War in Your Mind by Craig Groeschel Pdf

MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

Mind Change: Changing The World One Mind At A Time

Author : Heather McKean
Publisher : Unknown
Page : 278 pages
File Size : 40,7 Mb
Release : 2019-06
Category : Psychology
ISBN : 0578517035

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Mind Change: Changing The World One Mind At A Time by Heather McKean Pdf

Diving into neuroscience while harnessing the power of neuroplasticity, we show you how to change your mind through many modalities and one simple method.

How Minds Change

Author : David McRaney
Publisher : Penguin
Page : 353 pages
File Size : 43,9 Mb
Release : 2022-06-21
Category : Business & Economics
ISBN : 9780593190302

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How Minds Change by David McRaney Pdf

A brain-bending investigation of why some people never change their minds—and others do in an instant—by the bestselling author of You Are Not So Smart What made a prominent conspiracy-theorist YouTuber finally see that 9/11 was not a hoax? How do voter opinions shift from neutral to resolute? Can widespread social change only take place when a generation dies out? From one of our greatest thinkers on reasoning, HOW MINDS CHANGE is a book about the science, and the experience, of transformation. When self-delusion expert and psychology nerd David McRaney began a book about how to change someone’s mind in one conversation, he never expected to change his own. But then a diehard 9/11 Truther’s conversion blew up his theories—inspiring him to ask not just how to persuade, but why we believe, from the eye of the beholder. Delving into the latest research of psychologists and neuroscientists, HOW MINDS CHANGE explores the limits of reasoning, the power of groupthink, and the effects of deep canvassing. Told with McRaney’s trademark sense of humor, compassion, and scientific curiosity, it’s an eye-opening journey among cult members, conspiracy theorists, and political activists, from Westboro Baptist Church picketers to LGBTQ campaigners in California—that ultimately challenges us to question our own motives and beliefs. In an age of dangerous conspiratorial thinking, can we rise to the occasion with empathy? An expansive, big-hearted journalistic narrative, HOW MINDS CHANGE reaches surprising and thought-provoking conclusions, to demonstrate the rare but transformative circumstances under which minds can change.

Changing Our Mind

Author : David P. Gushee
Publisher : Read the Spirit Books
Page : 248 pages
File Size : 40,8 Mb
Release : 2017-05-31
Category : Electronic
ISBN : 9781942011859

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Changing Our Mind by David P. Gushee Pdf

“Every generation has its hot-button issue,” writes David P. Gushee, “For us, it’s the LGBT issue.” In Changing Our Mind, Gushee takes the reader along his personal and theological journey as he changes his mind about gay, lesbian, bisexual and transgender inclusion in the Church. With 19 books to his name, Gushee is no stranger to the public arena. He is the author of the “Evangelical Declaration Against Torture” and drafted the “Evangelical Climate Initiative. “For decades now, David Gushee has earned the reputation as America's leading evangelical ethicist. In this book, he admits that he has been wrong on the LGBT issue.” writes Brian D. McLaren, author and theologian. In the definitive third edition of this book, David Gushee issues a scholarly response to his critics. Brian D. McLaren says it best: “Not only is David Gushee's work deep, thoughtful and brilliant; and not only is David philosophically and theologically careful and astute; he is also refreshingly clear and understandable by ‘common people’ who know neither philosophical nor theological mumbo jumbo.”

36 Questions That Changed My Mind About You

Author : Vicki Grant
Publisher : Bonnier Publishing Fiction Ltd.
Page : 242 pages
File Size : 55,8 Mb
Release : 2017-10-19
Category : Fiction
ISBN : 9781471407093

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36 Questions That Changed My Mind About You by Vicki Grant Pdf

36 questions guaranteed to make two strangers fall head over heels in love with each other? What's not to like. A clever, wry, funny, rom-com. For fans of The Rosie Project. Inspired by the real psychology study popularized by the New York Times and its "Modern Love" column, this contemporary YA/crossover is perfect for fans of Eleanor and Park, Jo Jo Moyes, Carrie Hope Fletcher and Cecila Ahern. Two random strangers. Thirty-six questions to make them fall in love. Hildy and Paul each have their own reasons for taking part in the psychology study (in Paul's case it is the $40, in Hildy's the reasons are significantly more complex). The study poses the simple question: Can love be engineered between two random strangers? Hildy and Paul must ask each other 36 questions, ranging from "What is your most terrible memory?" to "When did you last sing to yourself?" By the time Hildy and Paul have made it to the end of the questionnaire, they've laughed and cried and lied and thrown things and run away and come back again. They've also each discovered the painful secret the other was trying so hard to hide. But have they fallen in love?

Changing Our Mind, Second Edition

Author : David P. Gushee
Publisher : Unknown
Page : 180 pages
File Size : 41,5 Mb
Release : 2015-01-31
Category : Religion
ISBN : 1939880939

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Changing Our Mind, Second Edition by David P. Gushee Pdf

"Every generation has its hot-button issue," writes David P. Gushee, "For us, it's the LGBT issue." In Changing Our Mind, Gushee takes the reader along his personal and theological journey as he changes his mind about gay, lesbian, bisexual and transgender inclusion in the Church. "For decades now, David Gushee has earned the reputation as America's leading evangelical ethicist. In this book, he admits that he has been wrong on the LGBT issue." writes Brian D. McLaren, author and theologian.

Belinda Baloney Changes Her Mind

Author : Becca Carnahan
Publisher : Gatekeeper Press
Page : 36 pages
File Size : 51,8 Mb
Release : 2020-10-22
Category : Juvenile Fiction
ISBN : 9781662903144

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Belinda Baloney Changes Her Mind by Becca Carnahan Pdf

Belinda Baloney Changes Her Mind is a story about a young girl trying to figure out what she wants to be when she grows up. She has lots of big dreams, but can’t seem to pick just one. An engineer, President, a knitter of coats? A firefighter, farmer, a sailor of boats! When Belinda starts to get worried that she doesn’t know how to pick just one job, her brother helps her learn an important lesson. Growing and learning can take a lifetime, and Belinda Baloney can change her mind! This rhyming book filled with fun illustrations is perfect for preschool, kindergarten, and elementary school-aged children. Kids will love exploring along with Belinda and be inspired to dream big dreams of their own.

Changing Your Mind Will Change Your Life

Author : Corine Lisa Reed
Publisher : Lulu.com
Page : 120 pages
File Size : 42,9 Mb
Release : 2018-02-13
Category : Health & Fitness
ISBN : 9781387202195

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Changing Your Mind Will Change Your Life by Corine Lisa Reed Pdf

Changing Your Mind Will Change Your Life is neither a "get even" nor a "get-over-it" book. This is a "say-it-out-loud," "no judgment," "you're okay," "it happens," "forgive yourself," and most important "be free" book. It does not attempt to preach at you about how to live your life. Changing Your Mind Will Change Your Life exists for people who truly believe in themselves. However, in their everyday lives, they encounter obstacles that knock them down, are laughed at or ridiculed, are broken on the inside, and/or internalize pain. In essence, this self-help book helps you to see your world the way that you want to see it, while being grateful for what you already have. However, it will make you feel much better about living each day without pretense-and it's how I live mine.