Commitment And Compassion

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Compassionate Commitment

James Farwell
Compassionate Commitment Book PDF

Author : James Farwell
Publisher : The Mindful Word
Page : 114 pages
File Size : 54,8 Mb
Release : 2019-04-13
Category : Family & Relationships
ISBN : 9781773802152

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Compassionate Commitment by James Farwell Pdf

From a Relationship of Ignorance and Conflict to Awareness and Fulfillment In Buddhist psychology, it is said that the root of all pain is ignorance. Nowhere in life is our ignorance more evident and frustrating than when we attempt to relate with someone we love and find ourselves forever walking through relational minefields. We find ourselves consistently being frustrated in our efforts to relate with our partner and become upset with the way they are relating to us. This book is intended to describe what a real relationship of compassionate commitment is between two people and explores: - How to negotiate the inevitable season of struggle between partners - Providing insight into how couples will use the same words and speak different languages - The importance of not taking things personally - Understanding the role that stress plays in our relationship - Learn compassionate communication (similar to Nonviolent Communication) - Practice a mindfulness-based approach to communication The purpose of this book is to help couples gain a sense of what is going on between themselves and to help develop the awareness and skills to get beyond their confusion, frustration, pain and suffering, to a sense of fulfillment as individuals and as relational partners. Information contained in this book is the distillation of over forty-seven years work as a marriage and family therapist.

A Commitment to Compassion

Avram R. Kraft
A Commitment to Compassion Book PDF

Author : Avram R. Kraft
Publisher : Unknown
Page : 128 pages
File Size : 53,9 Mb
Release : 2019-05
Category : Electronic
ISBN : 0982895194

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A Commitment to Compassion by Avram R. Kraft Pdf

In A Commitment to Compassion, Avram R. Kraft, MD, reminds us that each of us can make a difference. Avram makes that difference against a medical landscape, but in sharing his wisdom, insights, doubt, and vulnerabilities, he invites all of us to consider what compassion means and how it can be part of our daily living. As he states in a chapter called Repairing the World, "Every day, we have an opportunity to make an impact on one another. You are only as good as what you bring to the table and not what you remove from it."In a very accessible interview format, Avram reveals the kind of small and large daily choices he's made over a lifetime as he's looked for meaning and used his faith in service to others. These conversations underscore the value of storytelling and real listening in a world increasingly full of distractions. Dignity, Acceptance of Self and Finding Balance are among the powerful chapters and pervasive themes that invite the reader to consider their own personal journeys and how they, too, can be of service.A perennial student of medicine, ethics and ancient texts, Avram, a retired surgeon, was an early advocate of hospice and palliative care and a passionate teacher of compassion in medicine. As one early reviewer said of the book, "It is the testament of a good human being who has healed many people physically-and probably even more people spiritually."

Self-Compassion

Dr. Kristin Neff
Self Compassion Book PDF

Author : Dr. Kristin Neff
Publisher : Harper Collins
Page : 411 pages
File Size : 45,6 Mb
Release : 2011-04-19
Category : Self-Help
ISBN : 9780062079176

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Self-Compassion by Dr. Kristin Neff Pdf

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Without Compassion, There Is No Healthcare

Brian D. Hodges,Gail Paech,Jocelyn Bennett
Without Compassion There Is No Healthcare Book PDF

Author : Brian D. Hodges,Gail Paech,Jocelyn Bennett
Publisher : McGill-Queen's Press - MQUP
Page : 229 pages
File Size : 45,7 Mb
Release : 2020-11-18
Category : Medical
ISBN : 9780228004622

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Without Compassion, There Is No Healthcare by Brian D. Hodges,Gail Paech,Jocelyn Bennett Pdf

New technologies are transforming healthcare work and changing how patients interact with healthcare providers. As artificial intelligence systems, robotics, and data analytics become more sophisticated, some clinical tasks will become obsolete and others will be reconfigured. While it is not possible to predict these developments precisely, it is important to understand their inevitability and to prepare for the changes that lie ahead. Without Compassion, There Is No Healthcare argues that compassion must be upheld as the bedrock and guiding purpose of healthcare work. Emerging technologies have the potential to subvert this purpose but also to enable and expand it, creating new conduits for compassionate care. Cultivating these benefits and guarding against potential threats will require vigilance and determination from healthcare providers, educators, leaders, patients, and advocates. The contributors to this book show the way forward, bringing a diverse range of expertise to confront these challenges. Avoiding platitudes and simple dichotomies, they examine what compassion in healthcare means and how it can be practised, now and in the uncertain future. Without Compassion, There Is No Healthcare is a call to action. Drawing together a decade of evidence and insight generated by a community of leading scholars and practitioners committed to promoting compassionate care, it offers steady principles and practices to steer the way through times of technological change.

Compassion's COMPASS

Wilson C. Hurley
Compassion s COMPASS Book PDF

Author : Wilson C. Hurley
Publisher : Rowman & Littlefield
Page : 267 pages
File Size : 44,6 Mb
Release : 2021-09-27
Category : Psychology
ISBN : 9781538141847

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Compassion's COMPASS by Wilson C. Hurley Pdf

Compassion’s COMPASS: Strategies for Developing Kindness and Insight offers a systematic approach to developing compassionate insight that has been adapted from Tibetan mind training strategies, secularized for modern audiences, and supplemented with relevant research, anecdotes, and exercises in accessible language. This book contains easy exercises for regaining composure, boosting compassionate insight, preventing compassion fatigue, and maintaining compassion resilience. “COMPASS” is an acronym for “Compassion and Analytical Selective-Focus Skills”. Selective-focus skills suggest contemplations that can help to generate and enhance compassionate insight. These exercises follow an “emotional logic” in which one step produces a basis for cultivating the next. These skill steps are broken down in detail within each section of the book containing a discussion of the purpose of the skill being presented, supporting research for it, examples of its use, and short exercises for the reader to try in order to cultivate and enhance it. These techniques have been piloted with social workers and therapists-in-training. Details of these pilot studies are included along with a handbook for helping professionals in the prevention and healing of compassion fatigue. The exercises that are presented in each chapter are also compiled in order for easy use in the handbook in back of the book.

The ACT Practitioner's Guide to the Science of Compassion

Dennis Tirch,Benjamin Schoendorff,Laura R. Silberstein
The ACT Practitioner s Guide to the Science of Compassion Book PDF

Author : Dennis Tirch,Benjamin Schoendorff,Laura R. Silberstein
Publisher : New Harbinger Publications
Page : 306 pages
File Size : 46,6 Mb
Release : 2014-12
Category : Body, Mind & Spirit
ISBN : 9781626250567

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The ACT Practitioner's Guide to the Science of Compassion by Dennis Tirch,Benjamin Schoendorff,Laura R. Silberstein Pdf

Acceptance and commitment therapy (ACT) is proven effective in the treatment of an array of disorders, including addiction, depression, anxiety, self-harm, eating disorders, and more. Evidence shows that mindfulness and acceptance exercises help clients connect with the moment, uncover their true values, and commit to positive change. But did you know that compassion focused exercises can also greatly increase clients’ psychological flexibility? More and more, therapists are finding that the act of compassion—both towards oneself and towards others—can lead to greater emotional and physical well-being, increased distress tolerance, and a broader range of effective responses to stressful situations. One of the best advantages of compassion focused methods is how easily they can be integrated into an ACT approach. An important addition to any ACT professional’s library, The ACT Practitioner’s Guide to the Science of Compassion explores the emotionally healing benefits of compassion focused practices when applied to traditional acceptance and commitment therapy (ACT). This book offers case conceptualization, assessments, and direct clinical applications that integrate ACT, functional analytic psychotherapy, and compassion focused therapy to enhance your clinical practice. This is the first book on the market to provide an in-depth discussion of compassion in the context of ACT and other behavioral sciences. The integrative treatment model in this book provides powerful transdiagnostic tools and processes that will essentially build bridges across therapies. If you are ready for a new, easily integrated range of techniques that can be used for a variety of treatment applications, this guide will prove highly useful. And if you are looking to build on your previous experience with cognitive and behavioral therapies, this book will help to enhance your treatment sessions with clients and increase their psychological flexibility.

Commitment and Compassion

Anonim
Commitment and Compassion Book PDF

Author : Anonim
Publisher : BRILL
Page : 337 pages
File Size : 54,9 Mb
Release : 2015-06-24
Category : Literary Criticism
ISBN : 9789401208079

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Commitment and Compassion by Anonim Pdf

The writer, scientist, philosopher, and radical democrat Georg Büchner (1813-1837) occupies a unique place in the cultural legacy of the German-speaking countries. Born into an epoch of inevitable, yet arrested historical transition, Büchner produced a small but exceptionally rich body of work. This collection of essays in English and in German considers the full spectrum of his writings, the political pamphlet Der Hessische Landbote, the dramas Danton’s Tod, Leonce und Lena, Woyzeck, and the fragmentary narrative Lenz, as well as the letters, the philosophical lectures on Descartes and Spinoza, and the scientific texts. The essays examine connections between these works, study texts in detail, debate ways of editing them, and trace their reception in contemporary literature and film. The novel readings presented here not only celebrate Büchner on the eve of his bicentenary birthday but also insert this untimely figure into discussions of the revolution-restoration dynamic and realism in poetics and politics.

Compassion-Based Approaches in Loss and Grief

Darcy L. Harris,Andy H. Y. Ho
Compassion Based Approaches in Loss and Grief Book PDF

Author : Darcy L. Harris,Andy H. Y. Ho
Publisher : Taylor & Francis
Page : 228 pages
File Size : 52,9 Mb
Release : 2022-12-20
Category : Family & Relationships
ISBN : 9781000798319

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Compassion-Based Approaches in Loss and Grief by Darcy L. Harris,Andy H. Y. Ho Pdf

Compassion-Based Approaches in Loss and Grief introduces clinicians to a wide array of strategies and frameworks for engaging clients throughout the loss experience, particularly when those experiences have a protracted course. In the book, clinicians and researchers from around the world and from a variety of fields explore ways to cultivate compassion and how to implement compassion-based clinical practices specifically designed to address loss, grief, and bereavement. Students, scholars, and mental health and healthcare professionals will come away from this important book with a deepened understanding of compassion-based approaches and strategies for enhancing distress tolerance, maintaining focus, and identifying the clinical interventions best suited to clients’ needs.

The Oxford Handbook of Compassion Science

Emma M. Seppälä,Emiliana Simon-Thomas,Stephanie L. Brown,Monica C. Worline,C. Daryl Cameron,James R. Doty
The Oxford Handbook of Compassion Science Book PDF

Author : Emma M. Seppälä,Emiliana Simon-Thomas,Stephanie L. Brown,Monica C. Worline,C. Daryl Cameron,James R. Doty
Publisher : Oxford University Press
Page : 576 pages
File Size : 47,8 Mb
Release : 2017-09-26
Category : Psychology
ISBN : 9780190464691

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The Oxford Handbook of Compassion Science by Emma M. Seppälä,Emiliana Simon-Thomas,Stephanie L. Brown,Monica C. Worline,C. Daryl Cameron,James R. Doty Pdf

How do we define compassion? Is it an emotional state, a motivation, a dispositional trait, or a cultivated attitude? How does it compare to altruism and empathy? Chapters in this Handbook present critical scientific evidence about compassion in numerous conceptions. All of these approaches to thinking about compassion are valid and contribute importantly to understanding how we respond to others who are suffering. Covering multiple levels of our lives and self-concept, from the individual, to the group, to the organization and culture, The Oxford Handbook of Compassion Science gathers evidence and models of compassion that treat the subject of compassion science with careful scientific scrutiny and concern. It explores the motivators of compassion, the effect on physiology, the co-occurrence of wellbeing, and compassion training interventions. Sectioned by thematic approaches, it pulls together basic and clinical research ranging across neurobiological, developmental, evolutionary, social, clinical, and applied areas in psychology such as business and education. In this sense, it comprises one of the first multidisciplinary and systematic approaches to examining compassion from multiple perspectives and frames of reference. With contributions from well-established scholars as well as young rising stars in the field, this Handbook bridges a wide variety of diverse perspectives, research methodologies, and theory, and provides a foundation for this new and rapidly growing field. It should be of great value to the new generation of basic and applied researchers examining compassion, and serve as a catalyst for academic researchers and students to support and develop the modern world.

The Oxford Handbook of Compassion Science

Emma M. Seppälä,Emiliana Simon-Thomas,Stephanie L. Brown,Monica C. Worline,C. Daryl Cameron,James R. Doty
The Oxford Handbook of Compassion Science Book PDF

Author : Emma M. Seppälä,Emiliana Simon-Thomas,Stephanie L. Brown,Monica C. Worline,C. Daryl Cameron,James R. Doty
Publisher : Oxford University Press
Page : 576 pages
File Size : 47,6 Mb
Release : 2017-09-26
Category : Psychology
ISBN : 9780190667283

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The Oxford Handbook of Compassion Science by Emma M. Seppälä,Emiliana Simon-Thomas,Stephanie L. Brown,Monica C. Worline,C. Daryl Cameron,James R. Doty Pdf

How do we define compassion? Is it an emotional state, a motivation, a dispositional trait, or a cultivated attitude? How does it compare to altruism and empathy? Chapters in this Handbook present critical scientific evidence about compassion in numerous conceptions. All of these approaches to thinking about compassion are valid and contribute importantly to understanding how we respond to others who are suffering. Covering multiple levels of our lives and self-concept, from the individual, to the group, to the organization and culture, The Oxford Handbook of Compassion Science gathers evidence and models of compassion that treat the subject of compassion science with careful scientific scrutiny and concern. It explores the motivators of compassion, the effect on physiology, the co-occurrence of wellbeing, and compassion training interventions. Sectioned by thematic approaches, it pulls together basic and clinical research ranging across neurobiological, developmental, evolutionary, social, clinical, and applied areas in psychology such as business and education. In this sense, it comprises one of the first multidisciplinary and systematic approaches to examining compassion from multiple perspectives and frames of reference. With contributions from well-established scholars as well as young rising stars in the field, this Handbook bridges a wide variety of diverse perspectives, research methodologies, and theory, and provides a foundation for this new and rapidly growing field. It should be of great value to the new generation of basic and applied researchers examining compassion, and serve as a catalyst for academic researchers and students to support and develop the modern world.

The Art and Science of Compassion, A Primer

Agnes M.F. Wong
The Art and Science of Compassion A Primer Book PDF

Author : Agnes M.F. Wong
Publisher : Oxford University Press
Page : 217 pages
File Size : 54,9 Mb
Release : 2020-12-09
Category : Medical
ISBN : 9780197551400

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The Art and Science of Compassion, A Primer by Agnes M.F. Wong Pdf

The Art and Science of Compassion, A Primer offers a succinct, all-in-one introduction to the full gamut of compassion, from the evolutional, biological, behavioural, and psychological, to the social, philosophical, and spiritual. Drawing on her diverse background as a clinician, scientist, educator, and chaplain, Dr. Wong presents a wealth of scientific evidence supporting that compassion is both innate and trainable. By interleaving personal experiences and reflections, she shares her insights on what it takes to cultivate compassion to support the art of medicine and caregiving. The training described in this book draws on both contemplative and scientific disciplines to help clinicians develop cognitive, attentional, affective, and somatic skills that are critical for the cultivation of compassion. With striking illustrations for key concepts and concise summaries for each chapter, this book provides a solid conceptual framework and practical approaches to cultivate compassion. Advance Praise for The Art and Science of Compassion, A Primer "Well-written, deeply personal and scientifically-grounded, this book provides strong physiological, psychological, and ethical reasons why cultivating compassion is essentialand provides a thoughtful roadmap for promoting compassion in healthcare and in all of life." - Ron Epstein, MD, author of Attending: Medicine, Mindfulness, and Humanity "Dr. Agnes Wong, a highly distinguished physician and exceptional researcher at the University of Toronto, has written an absolutely uplifting masterpiece about meaning, compassionate care, and the universal journey that all healers must take to sustain their inner being and nobility of purpose. This book is partly her journey to a deeper state of being that places compassionate care in its rightful place in the healing art; it is also a fabulous scientific presentation of the practice and impact of compassionate care on patients and on one's own flourishing as a physician. This is a book that touches the soul and should be read by every medical student or clinician worldwide as they reflect on what it means to really succeed in their "whole selves" as healers and human beings." - Stephen G. Post, PhD, Director, Center for Medical Humanities, Compassionate Care and Bioethics; Professor of Family, Population and Preventive Medicine, Stony Brook University "Compassion and empathy are traits that make us human, and as Dr. Wong shows, these qualities can be developed, encouraged, and cultivated. In our struggling world, we need this awareness as never before. The future of our species likely depends on it. This book is an example of how science and spirituality can come together in a brilliant synthesis." - Larry Dossey, MD, author of One Mind: How Our Individual Mind Is Part of a Greater Consciousness and Why It Matters

The Compassion Revolution

Amy Leigh Mercree
The Compassion Revolution Book PDF

Author : Amy Leigh Mercree
Publisher : Llewellyn Worldwide
Page : 169 pages
File Size : 49,9 Mb
Release : 2017-07-08
Category : Body, Mind & Spirit
ISBN : 9780738752426

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The Compassion Revolution by Amy Leigh Mercree Pdf

Return to Your Innate, Kind Self through 30 Days of Self-Love, Peace, and Living from the Heart Now is the time to embrace your true nature of kindness. With uplifting stories, contemplation prompts, meditations, and other fun activities, you'll immerse yourself in compassion while drawing inspiration from Amy Leigh Mercree's positive perspective. The Compassion Revolution includes practical ideas like technology curfews, personal dance parties, rewiring your brain, and social media hashtags and quotes to help you connect with the compassion movement. Praise: "Get ready to set your compassion compass to its true north. This is a soul stirring and spiritually satisfying read."—Emma Mildon, bestselling author of The Soul Searcher's Handbook "Amy reminds us . . . that we can each embrace the transformative presence of divine love within ourselves."—Tosha Silver, author of Outrageous Openness: Letting the Divine Take the Lead

Compassion Focused Therapy

Paul Gilbert,Gregoris Simos
Compassion Focused Therapy Book PDF

Author : Paul Gilbert,Gregoris Simos
Publisher : Routledge
Page : 828 pages
File Size : 42,6 Mb
Release : 2022-02-27
Category : Psychology
ISBN : 9781000481358

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Compassion Focused Therapy by Paul Gilbert,Gregoris Simos Pdf

Compassion Focused Therapy: Clinical Practice and Applications offers evidence-based guidance and extensive insight into the science behind compassion focused therapy. The first section of the book explores the evolution and physiological infrastructures of caring, and how compassion arises when humans use their complex cognitive competencies to address suffering deliberately and intentionally. With this framework and basis, the next sections of the book explore CFT applied to groups, specific interventions such as chair work, the importance of applying the principles of the therapy to oneself, the CFT therapeutic relationship, and a chapter offering a systematic review of the evidence for CFT. The third section offers a series of multi-authored chapters on interventions for a range of different mental health problems such as depression, anxiety, trauma, and many others. Being the first major clinical book on compassion focused therapy, with leading international researchers and clinicians addressing central problems, this landmark publication will appeal to psychotherapists from a variety of schools as well as being a vital resource for compassion focused therapists.

Leading with Compassion

Mrs Katherine Parks
Leading with Compassion Book PDF

Author : Mrs Katherine Parks
Publisher : Unknown
Page : 90 pages
File Size : 44,9 Mb
Release : 2011-03-07
Category : Business & Economics
ISBN : 0615458513

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Leading with Compassion by Mrs Katherine Parks Pdf

Throughout her twenty-five years in leadership roles Katherine built many successful teams by leading with compassion. It isn't difficult to display sympathy, empathy, emotional maturity and kindness -- compassion -- if that's in your nature. But the pressurized maelstrom of business culture can stamp these qualities out of one's nature and leave resentment and anxiety. Compassion bonds a leader to the team, whereas the lack of compassion separates them.

The Happiness Trap

Russ Harris
The Happiness Trap Book PDF

Author : Russ Harris
Publisher : Exisle Publishing
Page : 282 pages
File Size : 41,5 Mb
Release : 2013
Category : Body, Mind & Spirit
ISBN : 9781921966347

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The Happiness Trap by Russ Harris Pdf

A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.