Author : Hilary Watson
Publisher : Unknown
Page : 181 pages
File Size : 48,6 Mb
Release : 2009
Category : Dogs
ISBN : 0981226701
Complete and Balanced
Hilary Watson
Complete And Balanced
Complete And Balanced Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Complete And Balanced book. This book definitely worth reading, it is an incredibly well-written.
The Forever Dog
Rodney Habib,Karen Shaw Becker
Author : Rodney Habib,Karen Shaw Becker
Publisher : HarperCollins
Page : 329 pages
File Size : 41,7 Mb
Release : 2021-10-12
Category : Pets
ISBN : 9781443461696
The Forever Dog by Rodney Habib,Karen Shaw Becker Pdf
THE INSTANT #1 INTERNATIONAL BESTSELLER In this path-breaking guide, two of the world’s most popular and trusted pet-care advocates reveal how to delay aging and provide a long, happy, healthy life for our canine companions Like their human counterparts, dogs have been getting sicker and dying prematurely over the past few decades. Why? Scientists are beginning to understand that the chronic diseases afflicting humans—cancer, obesity, diabetes, organ degeneration and autoimmune disorders—also beset canines. As a result, our beloved companions struggle with preventable health problems throughout much of their lives. Because dogs can’t make health and lifestyle decisions for themselves, it’s up to pet parents to make smart, science-backed choices on their behalf. Rodney Habib and Karen Becker, DVM, travelled the world collecting wisdom from top geneticists, microbiologists and longevity researchers. They also interviewed people whose dogs have lived into their twenties and even thirties. The result is this unprecedented and comprehensive guide, filled with surprising information, invaluable advice and inspiring stories about dogs and the people who love them. The Forever Dog prescriptive plan can be tailored to the genetic predisposition of particular breeds or mixes. The authors discuss various types of food—including details commercial manufacturers don’t want us to know—and offer recipes, tips and easy solutions for ensuring our dogs obtain the nutrients they need. They also explore how external factors that we often overlook can greatly affect a dog’s overall health and well-being—including the role our own lifestyles and our vets’ choices play. Indeed, the health equation works both ways and can travel “up the leash.” This definitive dog-care guide empowers us with the knowledge we need to make wise choices and keep our dogs healthy and happy for years to come.
Blessed, Balanced & Complete
Heriberto Alonso
Author : Heriberto Alonso
Publisher : Xulon Press
Page : 418 pages
File Size : 44,8 Mb
Release : 2008-09
Category : Religion
ISBN : 9781606476765
Blessed, Balanced & Complete by Heriberto Alonso Pdf
Are you tired of your life being out of balance? Tired of the struggle that no matter how many things you try juggling at once, you always seem to fall behind? Then the "catch-up" causes you to get all stressed out and the cycle seems to never end? You've taken stress courses, gone on vacations, practiced yoga, and read magazines in your doctor's or dentist's office...all to no avail. Well, rather than continue to punish yourself with this never ending, vicious cycle, learn the simple truth from this book - that life does not need to be lived this way. In this book, Heriberto "Hery" Alonso will show you: - The proper order of priorities to help get and keep your life well-balanced. - The importance of these priorities and detailed elaboration on them. - Guidance to running the race of life better and finishing your goals/projects. - How to live with an attitude that will provide a strong mindset and help you get back up each time after a setback...without beating yourself up. - How to continue hoping when all hope is gone. - Guidance to single women desiring a future husband without wasting more time. - How to deal with life's inevitable scenarios (Imperfections, Waiting, & Working). Most people do try to maintain a balanced life. While the efforts are there, most times it's like chasing the wind because they are not focusing on what's truly important. The approach I present in Blessed, Balanced & Complete, drawn from my own personal experiences and biblical principles, goes far beyond the simple attempts to acquire balance. A must read!
Power Plates
Gena Hamshaw
Author : Gena Hamshaw
Publisher : Ten Speed Press
Page : 258 pages
File Size : 51,8 Mb
Release : 2018-01-23
Category : Cooking
ISBN : 9780399579059
Power Plates by Gena Hamshaw Pdf
Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal--things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
Nutrient Requirements of Dogs and Cats
National Research Council,Division on Earth and Life Studies,Board on Agriculture and Natural Resources,Committee on Animal Nutrition,Subcommittee on Dog and Cat Nutrition
Author : National Research Council,Division on Earth and Life Studies,Board on Agriculture and Natural Resources,Committee on Animal Nutrition,Subcommittee on Dog and Cat Nutrition
Publisher : National Academies Press
Page : 430 pages
File Size : 50,7 Mb
Release : 2006-07-01
Category : Technology & Engineering
ISBN : 0309086280
Nutrient Requirements of Dogs and Cats by National Research Council,Division on Earth and Life Studies,Board on Agriculture and Natural Resources,Committee on Animal Nutrition,Subcommittee on Dog and Cat Nutrition Pdf
Updating recommendations last made by the National Research Council in the mid-1980s, this report provides nutrient recommendations based on physical activity and stage in life, major factors that influence nutrient needs. It looks at how nutrients are metabolized in the bodies of dogs and cats, indications of nutrient deficiency, and diseases related to poor nutrition. The report provides a valuable resource for industry professionals formulating diets, scientists setting research agendas, government officials developing regulations for pet food labeling, and as a university textbook for dog and cat nutrition. It can also guide pet owners feeding decisions for their pets with information on specific nutrient needs, characteristics of different types of pet foods, and factors to consider when feeding cats and dogs.
Renal Diet Cookbook
Susan Zogheib
Author : Susan Zogheib
Publisher : Rockridge Press
Page : 0 pages
File Size : 48,8 Mb
Release : 2015-11-17
Category : Cooking
ISBN : 1623156610
Renal Diet Cookbook by Susan Zogheib Pdf
Better eating for healthier kidneys — the renal diet cookbook and meal plan. While a kidney disease diagnosis can be overwhelming, you’re not alone. Nearly 26 million adults are affected by chronic kidney disease, but there is hope: your diet. In the Renal Diet Cookbook, renal dietician Susan Zogheib, MHS, RD, LDN provides a 28-day plan to establish long-term dietary changes to slow the progression of kidney disease. She knows it can be confusing to figure out which foods to eat and which to avoid. In her comprehensive renal diet cookbook, she details weekly meal plans featuring recipes that keep your potassium, sodium, and phosphorous levels in check. The Renal Diet Cookbook removes the mystery and stress of figuring out what foods to eat, with: Targeted weekly meal plans to preserve your kidney health Recipe modifications for dialysis patients Helpful FAQs about managing chronic kidney disease Recipes in the Renal Diet Cookbook include: Strawberry Cream Cheese Stuffed French Toast, Baba Ganoush, Roasted Beef Stew, Baked Mac and Cheese, Herb Pesto Tuna, Persian Chicken, Honey Bread Pudding, and much more! More than a recipe book, The Renal Diet Cookbook is your 28-day action plan to kick-start a kidney-healthy diet.
Ultimate Facercise
Carole Maggio
Author : Carole Maggio
Publisher : Penguin
Page : 129 pages
File Size : 55,7 Mb
Release : 2011-07-05
Category : Health & Fitness
ISBN : 9781101516867
Ultimate Facercise by Carole Maggio Pdf
The Complete and Balanced Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance Carole Maggio's Facercise program has helped many thousands of women and men look younger and more vibrant without surgery, chemical peels, or Botox. Now, using the most advanced face technology, Carole has devised Ultimate Facercise, a program that is even faster and more efficient than the original. By working the muscles with more intensity, using body posturing and precision movements, the results are even more dramatic. In just eight minutes, twice a day, you can open up your entire eye area, reduce puffiness and eliminate hollows, lift your eyebrows, define your cheeks, plump up your lips, turn up the corners of your mouth, smooth out lines, and firm your entire neck and jawline. Carole also gives advice on the most advanced (nonsurgical) beauty treatments and even describes how to get rid of the hard lumps left under the skin by collagen or fillers and how the Ultimate Facercise program can help smooth out the effects of botched cosmetic surgery.
Small Changes, Big Results
Ellie Krieger,Kelly James-Enger
Author : Ellie Krieger,Kelly James-Enger
Publisher : Crown Archetype
Page : 256 pages
File Size : 52,7 Mb
Release : 2008-06-03
Category : Health & Fitness
ISBN : 9780307453174
Small Changes, Big Results by Ellie Krieger,Kelly James-Enger Pdf
An easy-to-start, simple-to-maintain, scientifically sound, and eminently usable twelve-week program of small steps on the road to better health Small Changes, Big Results is not about cutting all the carbohydrates out of your diet. Or replacing every single gram of sugar with omega-3 fatty acids. It’s not about doing one hundred sit-ups a day, or getting on the treadmill whenever you have a free second. In fact, it’s not about any of the total lifestyle-replacement gimmicks—whether diet, exercise, or pop psychology—that have swept our culture in recent years, putting untold millions of Americans on the risky roller coaster of success and failure that defines fad diets and programs. Not here. Small Changes, Big Results is about reality—the reality of what you can do, the reality of what you want to do, and the reality of what works. It’s about introducing a series of small changes each week for three months in the three core areas of diet and nutrition; exercise and fitness; and emotional wellness. For each of the twelve weeks, nutritionist Ellie Krieger introduces a very finite, completely practical action plan for the week—and not only are these tasks incredibly doable, they’re in fact so accessible that it’s tough not to be inspired. For example, in Week 1 the nutrition task is merely to go shopping, buy some healthful pantry items, and start keeping track of what you eat; the exercise consists of taking three twenty-minute walks; and the wellness aspect is to do a five-minute breathing exercise. That’s it. And it doesn’t really get any harder. But these small changes do in fact lead to big results. At the end of twelve weeks, a totally unhealthy diet has been overhauled: armed with easy, delicious recipes and tips, you’ve removed unhelpful munchies and replaced them with healthful snacking, you’ve cut down on lethal trans fats while adding beneficial fat choices, you’ve replaced refined grains with whole grains, you’re eating more fish and less red meat, and so forth. Yet you’ve never been forbidden to eat a single thing: instead of prohibiting entire food groups, Ellie categorizes foods as Usually, Sometimes, and Rarely—and now you should be eating more from the Usually choices, less from the Rarely category. Furthermore, you’ve integrated physical activity into your life, and you’ve developed a set of tools to help you deal with stress—you’re not only eating better, but you’re also exercising better and feeling better. The beauty of this program is that none of these action steps is remotely intimidating, because they’re not a full immersion into a totally new lifestyle. Instead, it’s a series of incremental changes—removing bad habits one by one, while at the same time adding good ones. There’s nothing to scare you off—on the contrary, here’s a whole book full of small changes that produce big results.
Mediterranean Diet Cookbook for Beginners
Grace M. Williamson
Author : Grace M. Williamson
Publisher : Grace M. Williamson
Page : 141 pages
File Size : 46,7 Mb
Release : 2023-09-11
Category : Cooking
ISBN : 8210379456XXX
Mediterranean Diet Cookbook for Beginners by Grace M. Williamson Pdf
DISCOVER THE MOST COMPLETE BOOK ON THE MEDITERRANEAN DIET WITH LOTS OF TASTY, QUICK-TO-PREPARE RECIPES WITH TWO MEAL PLANS! Have you tried and still looking for a diet that will allow you to achieve your much desired goals? Are you looking for a diet that can perfectly match your hectic lifestyle while making it healthier effortlessly? Or are you looking for a diet that can fit your whole family without making them give up good food? If so, the Mediterranean Diet is for you! Inside Mediterranean Diet Cookbook you will find a well-balanced meal plan with a low glycemic index. You'll find lots of tasty recipes ready in no time and an extremely versatile 28-day second meal plan to fit all dietary needs. You will receive instructions and practical tips to improve your lifestyle and make it healthier. This book, or rather this series of books entitled "Mediterranean Diet With Grace", is meant to be a guide to changes in your lifestyle; this takes effort and time that you very often do not have. In fact, I have tried to simplify everything as much as possible to make this change as easy and quick as possible to deal with. Here’s what this book includes: - Lots of quick and easy recipes; - Very versatile 28-day second meal plan to fit all nutritional needs; - Shopping list with all the ingredients found in the book that you can download and take it with you; - A DOWNLOADABLE GIFT JUST FOR YOU! - AND MUCH MORE. NOW, take over the reins for your change! P.S. After you get the book visit us on Facebook, a dedicated group is waiting for you!
Home-Prepared Dog and Cat Diets
Donald R. Strombeck
Author : Donald R. Strombeck
Publisher : Wiley-Blackwell
Page : 366 pages
File Size : 50,9 Mb
Release : 1999-03-22
Category : Medical
ISBN : 0813821495
Home-Prepared Dog and Cat Diets by Donald R. Strombeck Pdf
With an eye to the long-term health of pets, Dr Donald Strombeck outlines diets that the care giver can prepare at home or in the clinic. He offers nutritional and dietary guidance for animals with particular problems, from obesity, allergies, and gastrointestinal complaints to diseases of the kidney, pancreas, heart and joints. Each recipe includes nutrient content for proteins, fats and calories and all rely on unprocessed foods that are widely available and marketed for human consumption. Full of useful information about nutritional and dietary needs of cats and dogs, this book will be an indispensable guide for all those who are particular about what they feed their pets or their feline and canine patients.
Veterinary Secrets
Andrew T. Jones,Andrew T Jones DVM
Author : Andrew T. Jones,Andrew T Jones DVM
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 45,9 Mb
Release : 2014-05-23
Category : Alternative veterinary medicine
ISBN : 1494928140
Veterinary Secrets by Andrew T. Jones,Andrew T Jones DVM Pdf
This manual draws from Dr Jones' 17 years' experience in veterinary medicine to provide a comprehensive, step-by-step guide to home pet care and disease remedies. Dr. Jones opens by explaining how he came to question conventional veterinary treatments then began to share his concerns publicly and openly educate pet owners, empowering them to provide their pets with quality, holistic care at home. Eventually, his efforts led to his expulsion from the British Columbia Veterinary College, resulting in a ban from practicing animal medicine.
The Barf Diet
Ian Billinghurst
Author : Ian Billinghurst
Publisher : Dogwise Publishing
Page : 109 pages
File Size : 46,5 Mb
Release : 2016-05-24
Category : Pets
ISBN : 9781617811777
The Barf Diet by Ian Billinghurst Pdf
This third book from Dr. Ian Billinghurst was written to help pet owners either understand or expand their knowledge of evolutionary diets for both dogs and cats. It contains important background research from his first two books together with lots of new information. Experienced "BARFers" will benefit from a number of new suggested recipes and practical information to assist in the home production of BARF diets - now everyone can do the BARF diet for their pets!
The Complete Idiot's Guide to the Mediterranean Diet
Chef Stephanie Green,Kimberley A. Tessmer, R.D., L.D.
Author : Chef Stephanie Green,Kimberley A. Tessmer, R.D., L.D.
Publisher : Penguin
Page : 432 pages
File Size : 40,9 Mb
Release : 2010-12-07
Category : Health & Fitness
ISBN : 9781101445846
The Complete Idiot's Guide to the Mediterranean Diet by Chef Stephanie Green,Kimberley A. Tessmer, R.D., L.D. Pdf
Healthy food = healthy lifestyle Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a balance of all food groups with an emphasis on foods with high Omega-3 fat content such as fish, beans, and olive oil. The Complete Idiot's Guide® to the Mediterranean Diet introduces the healthy cuisine enjoyed in countries such as Spain, Southern France, Italy, Greece, Turkey, and much of the Middle East. • Features more than 75 delicious, easy to prepare recipes-each with a complete nutritional breakdown of fats and calories-and daily meal plans • Easy step–by–step shopping and preparation tips and instructions • Detailed chapters about food groups and nutrition
A Fine Balance
Rohinton Mistry
Author : Rohinton Mistry
Publisher : McClelland & Stewart
Page : 382 pages
File Size : 49,8 Mb
Release : 2010-10-29
Category : Fiction
ISBN : 9781551991382
A Fine Balance by Rohinton Mistry Pdf
A Fine Balance, Rohinton Mistry’s stunning internationally acclaimed bestseller, is set in mid-1970s India. It tells the story of four unlikely people whose lives come together during a time of political turmoil soon after the government declares a “State of Internal Emergency.” Through days of bleakness and hope, their circumstances – and their fates – become inextricably linked in ways no one could have foreseen. Mistry’s prose is alive with enduring images and a cast of unforgettable characters. Written with compassion, humour, and insight, A Fine Balance is a vivid, richly textured, and powerful novel written by one of the most gifted writers of our time.
A Complete and Balanced Service Scorecard
Praveen K. Gupta,Rajesh K. Tyagi
Author : Praveen K. Gupta,Rajesh K. Tyagi
Publisher : FT Press
Page : 321 pages
File Size : 44,7 Mb
Release : 2008-07-01
Category : Electronic
ISBN : 9780132703345
A Complete and Balanced Service Scorecard by Praveen K. Gupta,Rajesh K. Tyagi Pdf
In the U.S., service related activities have become dominant aspects of the economy and currently account for well over 50% of our GNP. The authors' framework eliminates outdated, low-value techniques originally created for manufacturing firms, replacing them with advanced techniques that fully leverage your investments in technology. Tyagi and Gupta begin by explaining why conventional balanced scorecard approaches don't work well for service organizations, discussing issues ranging from the inherent variability of customers, servers, and processes, the crucial importance of engagement, and the unique challenges of service innovation. Next, they introduce a Service Scorecard framework that encompasses the seven key elements of service organization success: Growth, Leadership, Acceleration, Collaboration, Innovation, Execution, and Retention. You'll learn how to set clear performance targets at the function and business level; benchmark performance against best practices; identify improvement opportunities; and capture performance data that offers a leading indicator for financials. Their proven approach is designed for easy understanding and implementation without the need for expensive consultants. Simply put, it offers today's most direct path to measuring performance and optimizing business value in any service organization.