Design A Healthy Home

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Design a Healthy Home

Oliver Heath
Design a Healthy Home Book PDF

Author : Oliver Heath
Publisher : Penguin
Page : 688 pages
File Size : 43,9 Mb
Release : 2021-08-31
Category : House & Home
ISBN : 9780744055337

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Design a Healthy Home by Oliver Heath Pdf

With indoor air pollution at its worst, and many of us spending more time in our own homes, this interior design guide will help you create calm, social, and comfortable spaces. Let leading sustainability architect, Oliver Heath, give you all the practical solutions you need to transform your space for physical and mental wellbeing. Inside the pages of this home decor book, you’ll discover how to detoxify your home by making small changes. It includes: • 100 tried and tested, research-based design ideas to support your health and wellbeing in even the smallest of spaces • Stylish, fun, and affordable home design tips based on the latest research in sustainable, biophilic design You're never going to be able to control the environment in the grocery store or your office, but your home is a completely different story. You are in charge of your living space, so why not make it as healthy as can be? Based on the latest evidence and research in wellbeing and biophilic design, this practical guide will show you how to create a restorative and nurturing environment - no matter the size of your space. The ideas and solutions included in this book have been devised with easy implementation in mind. Optimize lighting in your home by using reflective surfaces for a brighter space, follow a ventilation checklist to replenish the air in your home and remove pollutants, or unlock the powers of a tech-free bedroom for a better night's sleep. Whatever your budget and whether you rent or own your property, you can use these creative ideas to make your home a sanctuary.

Healthy Homes

Nick Baker,Koen Steemers
Healthy Homes Book PDF

Author : Nick Baker,Koen Steemers
Publisher : Routledge
Page : 355 pages
File Size : 40,9 Mb
Release : 2019-10-18
Category : Architecture
ISBN : 9781000705294

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Healthy Homes by Nick Baker,Koen Steemers Pdf

It is widely acknowledged that there is an urgent need to transform our housing stock to a better energy performance level. However, improving energy performance should not result in a negative impact on the health, wellbeing and the comfort of building occupants. There are many energy-neutral features that can be incorporated at small or zero cost which have a positive effect on wellbeing. This book aims to outline and discuss these aspects of building design. The issue of health and wellbeing has already entered into design advice for the workplace, where productivity and absenteeism are often used as indicators. This book concentrates on residential buildings, notably mass housing and affordable strategies, for which new, more socially and health-oriented indicators are being developed. Provides practical design guidance based on scientific evidence Explores both physical and psychological wellbeing Focuses on the home and immediate domestic environment Structured in an accessible way for architects and designers.

Wellness by Design

Jamie Gold
Wellness by Design Book PDF

Author : Jamie Gold
Publisher : Tiller Press
Page : 256 pages
File Size : 55,7 Mb
Release : 2020-09-01
Category : House & Home
ISBN : 9781982139049

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Wellness by Design by Jamie Gold Pdf

Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold. Like a lot of folks these days, you’re committed to maintaining a healthy lifestyle. You watch your diet, stay active, meditate, and surround yourself with positive people. So why should your home be any different? Residential designer Jamie Gold has spent years defining the exciting new field of wellness design, which explores how simple changes to things like lighting, fixtures, storage, and outdoor space can make a huge difference in how you feel every day. Wellness by Design offers a room-by-room guide to refreshing your space so that it supports muscle and bone health, encourages clean eating, prevents disease, and promotes safety, fitness, serenity, and joy. Whether you’re training for a marathon or recovering from an injury, building your dream home or decorating your new rental, the design of your home can help—or hinder—your active lifestyle. This book will help you keep your fitness goals and stay on track for a long and healthy life.

The Holistic Home

Laura Benko
The Holistic Home Book PDF

Author : Laura Benko
Publisher : Simon and Schuster
Page : 381 pages
File Size : 44,9 Mb
Release : 2024-01-02
Category : House & Home
ISBN : 9781510780026

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The Holistic Home by Laura Benko Pdf

Rule the world and take control of your emotional and mental health from where you sit, stand, and sleep. The Holistic Home is based on an original lifestyle concept focused on creating a dynamic, healthy, and thoughtful space within yourself and your home by combining three planes of action—mind, body, and spirit—that result in profound change. The condition of the mind affects the psychology of how you dwell: subconscious influences, decorating with intention, and allowing your emotional issues and challenges to manifest in your space. The physical aspects of your design space, such as furniture positioning, design elements, sustainability, wellness, and organization, are representative of your relationship with your body. And finally, the spirit refers to all the invisible energies within you and your home—feng shui, atmosphere, and the soul of your home. Years ago, author and holistic feng shui expert Laura Benko was diagnosed with a rare cancer. Around that time, a book serendipitously fell on her head. She took this as a much-needed sign to devote the next decade of her life to research and hundreds of transformative holistic design consultations. Her clients’ real-life, inspiring stories, along with specific actions and tips, have become the foundation for The Holistic Home. Chapter by chapter, you’ll learn how to holistically tackle it all—relationships, clutter, health, communities, inner balance, and more—by looking within your immediate environment to make direct connections in your life.

Design for Health

Emmanuel Tsekleves,Rachel Cooper
Design for Health Book PDF

Author : Emmanuel Tsekleves,Rachel Cooper
Publisher : Taylor & Francis
Page : 414 pages
File Size : 40,8 Mb
Release : 2017-05-18
Category : Design
ISBN : 9781317152507

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Design for Health by Emmanuel Tsekleves,Rachel Cooper Pdf

One of the most complex global challenges is improving wellbeing and developing strategies for promoting health or preventing ‘illbeing’ of the population. The role of designers in indirectly supporting the promotion of healthy lifestyles or in their contribution to illbeing has emerged. This means designers now need to consider, both morally and ethically, how they can ensure that they ‘do no harm’ and that they might deliberately decide to promote healthy lifestyles and therefore prevent ill health. Design for Health illustrates the history of the development of design for health, the various design disciplines and domains to which design has contributed. Through 26 case studies presented in this book, the authors reveal a plethora of design research methodologies and research methods employed in design for health. The editors also present, following a thematic analysis of the book chapters, seven challenges and seven areas of opportunity that designers are called upon to address within the context of healthcare. Furthermore, five emergent trends in design in healthcare are presented and discussed. This book will be of interest to students of design as well as designers and those working to improve the quality of healthcare.

Designs for a Healthy Home

Dan Phillips
Designs for a Healthy Home Book PDF

Author : Dan Phillips
Publisher : Conari Press
Page : 0 pages
File Size : 53,9 Mb
Release : 2002
Category : Building materials
ISBN : 1579590713

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Designs for a Healthy Home by Dan Phillips Pdf

Designs for a Healthy Home is an invaluable resource for homeowners with an interest in ecology and a desire to approach the environment responsibly. The book shows how to design and furnish homes that not only promote health and well-being but also reduce pollution and conserve natural resources.A healthy home is made from nontoxic recyclable materials; contains durable, multifunctional furnishings and fixtures; uses energy efficiently; and conveys a sense of connection to the natural world. The author explains how to make homes ecofriendly by creatively using space, light, air, and water, along with environmentally safe building materials, energy-saving technology, and informed thinking. Techniques for experimenting with color, texture, and pattern to find simple, inexpensive, and stylish design solutions are also included.

Designing Healthy Communities

Richard J. Jackson
Designing Healthy Communities Book PDF

Author : Richard J. Jackson
Publisher : John Wiley & Sons
Page : 282 pages
File Size : 54,7 Mb
Release : 2011-09-19
Category : Medical
ISBN : 9781118129814

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Designing Healthy Communities by Richard J. Jackson Pdf

Designing Healthy Communities, the companion book to the acclaimed public television documentary, highlights how we design the built environment and its potential for addressing and preventing many of the nation's devastating childhood and adult health concerns. Dr. Richard Jackson looks at the root causes of our malaise and highlights healthy community designs achieved by planners, designers, and community leaders working together. Ultimately, Dr. Jackson encourages all of us to make the kinds of positive changes highlighted in this book. 2012 Nautilus Silver Award Winning Title in category of “Social Change” "In this book Dr. Jackson inhabits the frontier between public health and urban planning, offering us hopeful examples of innovative transformation, and ends with a prescription for individual action. This book is a must read for anyone who cares about how we shape the communities and the world that shapes us." —Will Rogers, president and CEO, The Trust for Public Land "While debates continue over how to design cities to promote public health, this book highlights the profound health challenges that face urban residents and the ways in which certain aspects of the built environment are implicated in their etiology. Jackson then offers up a set of compelling cases showing how local activists are working to fight obesity, limit pollution exposure, reduce auto-dependence, rebuild economies, and promote community and sustainability. Every city planner and urban designer should read these cases and use them to inform their everyday practice." —Jennifer Wolch, dean, College of Environmental Design, William W. Wurster Professor, City and Regional Planning, UC Berkeley "Dr. Jackson has written a thoughtful text that illustrates how and why building healthy communities is the right prescription for America." —Georges C. Benjamin, MD, executive director, American Public Health Association Publisher Companion Web site: www.josseybass.com/go/jackson Additional media and content: http://dhc.mediapolicycenter.org/

Building a Sustainable Home

Melissa Rappaport Schifman
Building a Sustainable Home Book PDF

Author : Melissa Rappaport Schifman
Publisher : Simon and Schuster
Page : 224 pages
File Size : 54,8 Mb
Release : 2018-08-07
Category : House & Home
ISBN : 9781510733459

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Building a Sustainable Home by Melissa Rappaport Schifman Pdf

The green building movement has produced hundreds of “how-to” books and websites that are filled with tips about green building and what homeowners should do to go green. While helpful and informative, when it comes to making actual purchasing and installation decisions, these books do not make it any easier for a homeowner to prioritize against a budget. Here, Schifman shares her knowledge and experience for others to use in their journey toward a greener way of living. Whether the reader is building a new home or doing a minor remodel, a homeowner needs a framework by which to guide their decisions. These decisions are based on values, and the author posits that there are really only three reasons to go green: For Our Health: By building more sustainably, we reduce our exposure to harmful chemicals and toxins. For Our Wealth: By building a more durable home and being more efficient with resources like water and electricity, we reduce our monthly utility bills and ongoing maintenance expenses. For Our Soul: Collectively doing the right thing for our planet does make a difference—and that is soul-nourishing. Learn the logistics of choosing windows, insulation, appliances, and lighting. Find out about FSC certified wood and about using reclaimed materials. Here is everything you need to make your home sustainable.

Clean Design

Robin Wilson
Clean Design Book PDF

Author : Robin Wilson
Publisher : Greenleaf Book Group
Page : 192 pages
File Size : 48,7 Mb
Release : 2015-04-07
Category : House & Home
ISBN : 9781626341906

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Clean Design by Robin Wilson Pdf

Designer Robin Wilson shares tips and tricks to detoxify and beautify your interior spaces and to help you create a more stylish and healthy home. Author Robin Wilson, plagued by allergies and asthma since infancy, has become an expert in Clean Design—creating allergen-reduced home environments that comfort and protect families. Using Wilson’s four principles of design—sustainable, reusable, recyclable, and nontoxic—every room in the home, from attic to basement and entryway to bedroom, can look sensational and stylish while reducing “your wheezing and sneezing.” Clean Design leads to amazing results: fewer allergy symptoms and asthma attacks, easier breathing, and better overall health. Whether building a new home, renovating, or simply updating the design of their current home, Wilson offers suggestions for the best eco-friendly, healthy, nontoxic furniture, wall and floor coverings, and window treatments to dramatically improve indoor air quality and reduce household exposure to dust, pet dander, pollen, mold, dust mites, smoke, household chemicals, airborne toxins, and other allergy and asthma triggers. By making eco-friendly design choices, you will not only protect yourself and your loved ones, but also contribute to the health and sustainability of our planet at the same time. Using traditional solutions, new methods, and some of her grandmother’s secrets, Wilson empowers you to incorporate Clean Design into your home, influencing your lifestyle, increasing your family’s wellness, and proving that “eco-friendly can be beautiful!”

Health Design Thinking

Bon Ku,Ellen Lupton
Health Design Thinking Book PDF

Author : Bon Ku,Ellen Lupton
Publisher : MIT Press
Page : 228 pages
File Size : 49,9 Mb
Release : 2020-03-17
Category : Design
ISBN : 9780262358910

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Health Design Thinking by Bon Ku,Ellen Lupton Pdf

Applying the principles of human-centered design to real-world health care challenges, from drug packaging to early detection of breast cancer. This book makes a case for applying the principles of design thinking to real-world health care challenges. As health care systems around the globe struggle to expand access, improve outcomes, and control costs, Health Design Thinking offers a human-centered approach for designing health care products and services, with examples and case studies that range from drug packaging and exam rooms to internet-connected devices for early detection of breast cancer. Written by leaders in the field—Bon Ku, a physician and founder of the innovative Health Design Lab at Sidney Kimmel Medical College, and Ellen Lupton, an award-winning graphic designer and curator at Cooper Hewitt Smithsonian Design Museum—the book outlines the fundamentals of design thinking and highlights important products, prototypes, and research in health design. Health design thinking uses play and experimentation rather than a rigid methodology. It draws on interviews, observations, diagrams, storytelling, physical models, and role playing; design teams focus not on technology but on problems faced by patients and clinicians. The book's diverse case studies show health design thinking in action. These include the development of PillPack, which frames prescription drug delivery in terms of user experience design; a credit card–size device that allows patients to generate their own electrocardiograms; and improved emergency room signage. Drawings, photographs, storyboards, and other visualizations accompany the case studies. Copublished with Cooper Hewitt, Smithsonian Design Museum

The Healthy Home

Dave Wentz,Myron Wentz
The Healthy Home Book PDF

Author : Dave Wentz,Myron Wentz
Publisher : Unknown
Page : 0 pages
File Size : 53,7 Mb
Release : 2011-04-12
Category : Environmental health
ISBN : 1593156944

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The Healthy Home by Dave Wentz,Myron Wentz Pdf

The most up-to-date and scientifically accurate book on how to detox your home, room-by-room, to keep you and your family safe former

Smart Technologies and Design For Healthy Built Environments

Ming Hu
Smart Technologies and Design For Healthy Built Environments Book PDF

Author : Ming Hu
Publisher : Springer
Page : 146 pages
File Size : 41,6 Mb
Release : 2020-11-11
Category : Architecture
ISBN : 3030512916

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Smart Technologies and Design For Healthy Built Environments by Ming Hu Pdf

Smart Technologies and Design for Healthy Built Environment connects smart technology to a healthy built environmentthat builds upon the sustainable building movement.It provides an overall summary of the state-of-the-art technologies that are applied in the built environment. The book covers a broad spectrum of smart technology categories ranging from dynamic operability, energy efficiency, self-regulating and self-learning systems, and responsive systems. The foreseeable challenges that are associated with smart technologies are discussed and outlined in the book. Firstly, this book provides a snapshot of state-of-the-art smart technologies being applied in the built environment. It covers a broad spectrum of smart technology categories, ranging from dynamic operability, energy efficiency, self-regulating and self-learning systems, to responsive systems. Secondly, this book provides in-depth analysis of the four primary components of health (biological, physical, physiological and psychological); their effects on wellbeing and cognitive performance are introduced as well. Thirdly, it connects smart technologies to those health-influencing factors by reviewing three completed smart building projects. This book can also serve as a basis for education and discussion among professionals and students of diverse backgrounds who are interested in smart technologies, smart building, and healthy building. Smart Technologies and Design for Healthy Built Environment serves as the basis for education and discussions among professionals and students who are interested in smart technologies, smart building and healthy building, as it bridges the gap between smart technologies and a healthy built environment. The book also provides a foundation for anyone who is interested in the impact of smart technology on the health of built environment.

Making Healthy Places

Andrew L. Dannenberg,Howard Frumkin,Richard J. Jackson
Making Healthy Places Book PDF

Author : Andrew L. Dannenberg,Howard Frumkin,Richard J. Jackson
Publisher : Island Press
Page : 448 pages
File Size : 54,7 Mb
Release : 2012-09-18
Category : Architecture
ISBN : 9781610910361

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Making Healthy Places by Andrew L. Dannenberg,Howard Frumkin,Richard J. Jackson Pdf

The environment that we construct affects both humans and our natural world in myriad ways. There is a pressing need to create healthy places and to reduce the health threats inherent in places already built. However, there has been little awareness of the adverse effects of what we have constructed-or the positive benefits of well designed built environments. This book provides a far-reaching follow-up to the pathbreaking Urban Sprawl and Public Health, published in 2004. That book sparked a range of inquiries into the connections between constructed environments, particularly cities and suburbs, and the health of residents, especially humans. Since then, numerous studies have extended and refined the book's research and reporting. Making Healthy Places offers a fresh and comprehensive look at this vital subject today. There is no other book with the depth, breadth, vision, and accessibility that this book offers. In addition to being of particular interest to undergraduate and graduate students in public health and urban planning, it will be essential reading for public health officials, planners, architects, landscape architects, environmentalists, and all those who care about the design of their communities. Like a well-trained doctor, Making Healthy Places presents a diagnosis of--and offers treatment for--problems related to the built environment. Drawing on the latest scientific evidence, with contributions from experts in a range of fields, it imparts a wealth of practical information, with an emphasis on demonstrated and promising solutions to commonly occurring problems.

Healthy Placemaking

Fred London
Healthy Placemaking Book PDF

Author : Fred London
Publisher : Routledge
Page : 287 pages
File Size : 54,7 Mb
Release : 2020-01-31
Category : Architecture
ISBN : 9781000765045

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Healthy Placemaking by Fred London Pdf

In modern-day society the main threats to public health are now considered ‘avoidable illnesses’, which are often caused by a lack of exercise and physical activity. Research suggests that architectural and urban design strategies play an important role in reducing the amount of avoidable illnesses by enabling physical activity through healthier streets. Practitioners must now consider how they can encourage people to lead healthier lifestyles and improve health through urban design. This book presents the path to healthier cities through six core themes - urban planning, walkable communities, neighbourhood building blocks, movement networks, environmental integration and community empowerment. Each theme is presented with an overview of the issues, the solutions and how to apply them practically with exemplars and precedents. It's an essential text that provides practitioners across urban design, architecture, master planning with the necessary knowledge and guidance to understand their role in producing healthier places and put it in to practice.

Feng Shui for Architecture

Simona Manini
Feng Shui for Architecture Book PDF

Author : Simona Manini
Publisher : Xlibris Corporation
Page : 215 pages
File Size : 49,6 Mb
Release : 2004
Category : Architecture
ISBN : 9781413419610

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Feng Shui for Architecture by Simona Manini Pdf

Feng Shui for Architecture is an easy-to-use manual to incorporate Scientific Feng Shui into the design, renovation, and decorating of your home. The final goal is to support your well-being, as well as your family's, in all aspects of life. It is also particularly useful during a real estate pre-acquisition inspection, for it offers examples of bad Feng Shui (to avoid), good Feng Shui (to desire), and how to correct any overall problems. This will help you to evaluate the kind of investment to be made and to make the property Feng Shui proof (as well as decide if you want to either buy it or pass on it). The only book on the market written by an architect, interior designer, and Feng Shui expert who has over 20 years of expertise in the fields of architectural planning, design, and Scientific Feng Shui Mastery, Feng Shui for Architecture is largely the result of answering frequent questions that have arisen over the years by concerned Feng Shui and Interior Architecture students in classes taught by the author as well as addressing common issues brought up by professional architects, designers, and clients with whom the author has consulted with during the development of hundreds of projects (and whom are also the same people who encouraged her to write this book). Editorial Reviews "Dr. Simona Mainini has an astonishing ability to interpret and install ancient Chinese formulas in such a way that they change lives today. Her discipline and precision in a field not often distinguished by these qualities is both unique and world class." Richard Ashworth Author of The Feng Shui Diaries Editor-in-Chief of The Journal of the Feng Shui Society "Dr. Mainini is one of those few, wonderful people who have managed to weld together the strict disciplines of architectural practice with the aesthetics and philosophies of the ancient Chinese traditions of Feng Shui. Readers can be assured that what she writes is not founded just on theory alone, but sound, practical experience." Derek Walters Author of The Feng Shui Handbook & The Complete Guide to Chinese Astrology "Feng Shui for Architecture is an excellent guide for both the Feng Shui professional and layperson. You can benefit from the knowledge presented here and use it to make your environment as harmonious as possible." Larry Sang Author of The Principles of Feng Shui President & Founder of The American Feng Shui Institute "Feng Shui for Architecture has been extremely inspirational to me and many of my students at the School of Architecture and Urbanism at the University of Sao Paulo (Brazil). We are very impressed with Dr. Mainini's knowledge and experience. She brings a new pattern to design and architecture." Maria Cecilia Loschiavo dos Santos, PhD Author of Movel Moderno no Brasil Professor, Design Department, University of Sao Paulo, Brazil "The title and subtitle promises a lot-- and this book delivers even more! Dr. Mainini has done a fabulous job organizing and explaining-- in a clear, precise manner-- the principles of Feng Shui and the ancient Chinese art of placement for good energy flow as it applies to the spaces in which we live and work. Not only is this book great for the preparation of buildings, it is also extremely useful even if you are only searching for an energetically superior apartment, house, or office space to rent. If you are looking for an invaluable source of Feng Shui information to help bring harmony to your living and working space and your life, this is a book for you. I applaud Dr. Mainini for the publishing of this, her first book, and highly recommend it to those who want to learn more about this most fascinating modality of healing. A+!" Raphaelle Tamura Founder, Star of Peace Publishing Founder, Seraphim at Mount Shasta