Designs For A Healthy Home

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Design a Healthy Home

Oliver Heath
Design a Healthy Home Book PDF

Author : Oliver Heath
Publisher : Penguin
Page : 688 pages
File Size : 44,5 Mb
Release : 2021-08-31
Category : House & Home
ISBN : 9780744055337

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Design a Healthy Home by Oliver Heath Pdf

With indoor air pollution at its worst, and many of us spending more time in our own homes, this interior design guide will help you create calm, social, and comfortable spaces. Let leading sustainability architect, Oliver Heath, give you all the practical solutions you need to transform your space for physical and mental wellbeing. Inside the pages of this home decor book, you’ll discover how to detoxify your home by making small changes. It includes: • 100 tried and tested, research-based design ideas to support your health and wellbeing in even the smallest of spaces • Stylish, fun, and affordable home design tips based on the latest research in sustainable, biophilic design You're never going to be able to control the environment in the grocery store or your office, but your home is a completely different story. You are in charge of your living space, so why not make it as healthy as can be? Based on the latest evidence and research in wellbeing and biophilic design, this practical guide will show you how to create a restorative and nurturing environment - no matter the size of your space. The ideas and solutions included in this book have been devised with easy implementation in mind. Optimize lighting in your home by using reflective surfaces for a brighter space, follow a ventilation checklist to replenish the air in your home and remove pollutants, or unlock the powers of a tech-free bedroom for a better night's sleep. Whatever your budget and whether you rent or own your property, you can use these creative ideas to make your home a sanctuary.

Healthy Homes

Nick Baker,Koen Steemers
Healthy Homes Book PDF

Author : Nick Baker,Koen Steemers
Publisher : Routledge
Page : 355 pages
File Size : 52,9 Mb
Release : 2019-10-18
Category : Architecture
ISBN : 9781000705294

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Healthy Homes by Nick Baker,Koen Steemers Pdf

It is widely acknowledged that there is an urgent need to transform our housing stock to a better energy performance level. However, improving energy performance should not result in a negative impact on the health, wellbeing and the comfort of building occupants. There are many energy-neutral features that can be incorporated at small or zero cost which have a positive effect on wellbeing. This book aims to outline and discuss these aspects of building design. The issue of health and wellbeing has already entered into design advice for the workplace, where productivity and absenteeism are often used as indicators. This book concentrates on residential buildings, notably mass housing and affordable strategies, for which new, more socially and health-oriented indicators are being developed. Provides practical design guidance based on scientific evidence Explores both physical and psychological wellbeing Focuses on the home and immediate domestic environment Structured in an accessible way for architects and designers.

Designs for a Healthy Home

Dan Phillips
Designs for a Healthy Home Book PDF

Author : Dan Phillips
Publisher : Conari Press
Page : 0 pages
File Size : 40,5 Mb
Release : 2002
Category : Building materials
ISBN : 1579590713

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Designs for a Healthy Home by Dan Phillips Pdf

Designs for a Healthy Home is an invaluable resource for homeowners with an interest in ecology and a desire to approach the environment responsibly. The book shows how to design and furnish homes that not only promote health and well-being but also reduce pollution and conserve natural resources.A healthy home is made from nontoxic recyclable materials; contains durable, multifunctional furnishings and fixtures; uses energy efficiently; and conveys a sense of connection to the natural world. The author explains how to make homes ecofriendly by creatively using space, light, air, and water, along with environmentally safe building materials, energy-saving technology, and informed thinking. Techniques for experimenting with color, texture, and pattern to find simple, inexpensive, and stylish design solutions are also included.

Wellness by Design

Jamie Gold
Wellness by Design Book PDF

Author : Jamie Gold
Publisher : Tiller Press
Page : 256 pages
File Size : 52,6 Mb
Release : 2020-09-01
Category : House & Home
ISBN : 9781982139049

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Wellness by Design by Jamie Gold Pdf

Design your home to optimize your healthy lifestyle with this room-by-room guide from certified kitchen designer and wellness design consultant Jamie Gold. Like a lot of folks these days, you’re committed to maintaining a healthy lifestyle. You watch your diet, stay active, meditate, and surround yourself with positive people. So why should your home be any different? Residential designer Jamie Gold has spent years defining the exciting new field of wellness design, which explores how simple changes to things like lighting, fixtures, storage, and outdoor space can make a huge difference in how you feel every day. Wellness by Design offers a room-by-room guide to refreshing your space so that it supports muscle and bone health, encourages clean eating, prevents disease, and promotes safety, fitness, serenity, and joy. Whether you’re training for a marathon or recovering from an injury, building your dream home or decorating your new rental, the design of your home can help—or hinder—your active lifestyle. This book will help you keep your fitness goals and stay on track for a long and healthy life.

The Healthy Home

Dave Wentz,Myron Wentz
The Healthy Home Book PDF

Author : Dave Wentz,Myron Wentz
Publisher : Unknown
Page : 0 pages
File Size : 54,6 Mb
Release : 2011-04-12
Category : Environmental health
ISBN : 1593156944

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The Healthy Home by Dave Wentz,Myron Wentz Pdf

The most up-to-date and scientifically accurate book on how to detox your home, room-by-room, to keep you and your family safe former

Building a Sustainable Home

Melissa Rappaport Schifman
Building a Sustainable Home Book PDF

Author : Melissa Rappaport Schifman
Publisher : Simon and Schuster
Page : 224 pages
File Size : 50,5 Mb
Release : 2018-08-07
Category : House & Home
ISBN : 9781510733459

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Building a Sustainable Home by Melissa Rappaport Schifman Pdf

The green building movement has produced hundreds of “how-to” books and websites that are filled with tips about green building and what homeowners should do to go green. While helpful and informative, when it comes to making actual purchasing and installation decisions, these books do not make it any easier for a homeowner to prioritize against a budget. Here, Schifman shares her knowledge and experience for others to use in their journey toward a greener way of living. Whether the reader is building a new home or doing a minor remodel, a homeowner needs a framework by which to guide their decisions. These decisions are based on values, and the author posits that there are really only three reasons to go green: For Our Health: By building more sustainably, we reduce our exposure to harmful chemicals and toxins. For Our Wealth: By building a more durable home and being more efficient with resources like water and electricity, we reduce our monthly utility bills and ongoing maintenance expenses. For Our Soul: Collectively doing the right thing for our planet does make a difference—and that is soul-nourishing. Learn the logistics of choosing windows, insulation, appliances, and lighting. Find out about FSC certified wood and about using reclaimed materials. Here is everything you need to make your home sustainable.

The Holistic Home

Laura Benko
The Holistic Home Book PDF

Author : Laura Benko
Publisher : Simon and Schuster
Page : 381 pages
File Size : 47,7 Mb
Release : 2024-01-02
Category : House & Home
ISBN : 9781510780026

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The Holistic Home by Laura Benko Pdf

Rule the world and take control of your emotional and mental health from where you sit, stand, and sleep. The Holistic Home is based on an original lifestyle concept focused on creating a dynamic, healthy, and thoughtful space within yourself and your home by combining three planes of action—mind, body, and spirit—that result in profound change. The condition of the mind affects the psychology of how you dwell: subconscious influences, decorating with intention, and allowing your emotional issues and challenges to manifest in your space. The physical aspects of your design space, such as furniture positioning, design elements, sustainability, wellness, and organization, are representative of your relationship with your body. And finally, the spirit refers to all the invisible energies within you and your home—feng shui, atmosphere, and the soul of your home. Years ago, author and holistic feng shui expert Laura Benko was diagnosed with a rare cancer. Around that time, a book serendipitously fell on her head. She took this as a much-needed sign to devote the next decade of her life to research and hundreds of transformative holistic design consultations. Her clients’ real-life, inspiring stories, along with specific actions and tips, have become the foundation for The Holistic Home. Chapter by chapter, you’ll learn how to holistically tackle it all—relationships, clutter, health, communities, inner balance, and more—by looking within your immediate environment to make direct connections in your life.

Design for Health

Emmanuel Tsekleves,Rachel Cooper
Design for Health Book PDF

Author : Emmanuel Tsekleves,Rachel Cooper
Publisher : Taylor & Francis
Page : 414 pages
File Size : 53,8 Mb
Release : 2017-05-18
Category : Design
ISBN : 9781317152507

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Design for Health by Emmanuel Tsekleves,Rachel Cooper Pdf

One of the most complex global challenges is improving wellbeing and developing strategies for promoting health or preventing ‘illbeing’ of the population. The role of designers in indirectly supporting the promotion of healthy lifestyles or in their contribution to illbeing has emerged. This means designers now need to consider, both morally and ethically, how they can ensure that they ‘do no harm’ and that they might deliberately decide to promote healthy lifestyles and therefore prevent ill health. Design for Health illustrates the history of the development of design for health, the various design disciplines and domains to which design has contributed. Through 26 case studies presented in this book, the authors reveal a plethora of design research methodologies and research methods employed in design for health. The editors also present, following a thematic analysis of the book chapters, seven challenges and seven areas of opportunity that designers are called upon to address within the context of healthcare. Furthermore, five emergent trends in design in healthcare are presented and discussed. This book will be of interest to students of design as well as designers and those working to improve the quality of healthcare.

The Everything Guide to a Healthy Home

Kimberly Button
The Everything Guide to a Healthy Home Book PDF

Author : Kimberly Button
Publisher : Everything
Page : 304 pages
File Size : 52,9 Mb
Release : 2012-02-18
Category : House & Home
ISBN : 1440530572

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The Everything Guide to a Healthy Home by Kimberly Button Pdf

According to the U.S. Environmental Protection Agency, the air in our houses is up to five times more polluted than air outside--so it's clear that our homes have become fundamentally unhealthy places. But there is hope! With this guide, you'll learn the immediate changes that make your home--and your life--healthier and safer by neutralizing the toxins, radiation, and chemicals that threaten the average house. Inside you'll find: Instant-fix checklists that will immediately make your home, workplace, and school safer Room-by-room explorations of the most common and avoidable threats Special tips designed to protect vulnerable infants, children, and pets With detailed checklists that are ranked by the projected health impact of making the fix, you'll be able to make real, concrete improvements to the health of your home. Whether you make every change or just a targeted few, the decisive steps in this guide will result in a safer, more comfortable, and more livable home for you and your family.

Healthy Buildings

Joseph G. Allen,John D. Macomber
Healthy Buildings Book PDF

Author : Joseph G. Allen,John D. Macomber
Publisher : Harvard University Press
Page : 337 pages
File Size : 50,6 Mb
Release : 2022-10-18
Category : Business & Economics
ISBN : 9780674287464

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Healthy Buildings by Joseph G. Allen,John D. Macomber Pdf

A revised and updated edition of the landmark work the New York Times hailed as “a call to action for every developer, building owner, shareholder, chief executive, manager, teacher, worker and parent to start demanding healthy buildings with cleaner indoor air.” For too long we’ve designed buildings that haven’t focused on the people inside—their health, their ability to work effectively, and what that means for the bottom line. An authoritative introduction to a movement whose vital importance is now all too clear, Healthy Buildings breaks down the science and makes a compelling business case for creating healthier offices, schools, and homes. As the COVID-19 crisis brought into sharp focus, indoor spaces can make you sick—or keep you healthy. Fortunately, we now have the know-how and technology to keep people safe indoors. But there is more to securing your office, school, or home than wiping down surfaces. Levels of carbon dioxide, particulates, humidity, pollution, and a toxic soup of volatile organic compounds from everyday products can influence our health in ways people aren’t always aware of. This landmark book, revised and updated with the latest research since the COVID-19 pandemic, lays out a compelling case for more environmentally friendly and less toxic offices, schools, and homes. It features a concise explanation of disease transmission indoors, and provides tips for making buildings the first line of defense. Joe Allen and John Macomber dispel the myth that we can’t have both energy-efficient buildings and good indoor air quality. We can—and must—have both. At the center of the great convergence of green, smart, and safe buildings, healthy buildings are vital to the push for more sustainable urbanization that will shape our future.

Clean Design

Robin Wilson
Clean Design Book PDF

Author : Robin Wilson
Publisher : Greenleaf Book Group
Page : 192 pages
File Size : 49,8 Mb
Release : 2015-04-07
Category : House & Home
ISBN : 9781626341906

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Clean Design by Robin Wilson Pdf

Designer Robin Wilson shares tips and tricks to detoxify and beautify your interior spaces and to help you create a more stylish and healthy home. Author Robin Wilson, plagued by allergies and asthma since infancy, has become an expert in Clean Design—creating allergen-reduced home environments that comfort and protect families. Using Wilson’s four principles of design—sustainable, reusable, recyclable, and nontoxic—every room in the home, from attic to basement and entryway to bedroom, can look sensational and stylish while reducing “your wheezing and sneezing.” Clean Design leads to amazing results: fewer allergy symptoms and asthma attacks, easier breathing, and better overall health. Whether building a new home, renovating, or simply updating the design of their current home, Wilson offers suggestions for the best eco-friendly, healthy, nontoxic furniture, wall and floor coverings, and window treatments to dramatically improve indoor air quality and reduce household exposure to dust, pet dander, pollen, mold, dust mites, smoke, household chemicals, airborne toxins, and other allergy and asthma triggers. By making eco-friendly design choices, you will not only protect yourself and your loved ones, but also contribute to the health and sustainability of our planet at the same time. Using traditional solutions, new methods, and some of her grandmother’s secrets, Wilson empowers you to incorporate Clean Design into your home, influencing your lifestyle, increasing your family’s wellness, and proving that “eco-friendly can be beautiful!”

Green from the Ground Up

David Johnston,Scott Gibson
Green from the Ground Up Book PDF

Author : David Johnston,Scott Gibson
Publisher : Taunton Press
Page : 338 pages
File Size : 48,5 Mb
Release : 2008
Category : Buildings
ISBN : 9781561589739

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Green from the Ground Up by David Johnston,Scott Gibson Pdf

"Green construction is the building trend of the decade. In direct response to the growing demand for sustainable, healthy, and energy-efficient homes, David Johnston and Scott Gibson present the most forward-thinking theories and the best proven methods of new and remodeled green construction. They begin with down-to-earth explanations of green building basics and move on to site planning, materials selection, energy efficiency, and indoor air quality -- detailing along the way every step in design and construction, from framing to finishes" -- back cover.

Simple Ideas for Healthy Living

First Place 4 Health
Simple Ideas for Healthy Living Book PDF

Author : First Place 4 Health
Publisher : Gospel Light Publications
Page : 242 pages
File Size : 52,9 Mb
Release : 2011-08-31
Category : Health & Fitness
ISBN : 9780830755035

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Simple Ideas for Healthy Living by First Place 4 Health Pdf

Simple Ideas for Healthy Living contains health tips and health instruction sheets. It's divided into the four areas: spirit, mind, emotions and body. It also addresses various health topics for individual instruction and discussion in group sessions.

Healthy Placemaking

Fred London
Healthy Placemaking Book PDF

Author : Fred London
Publisher : Routledge
Page : 287 pages
File Size : 54,7 Mb
Release : 2020-01-31
Category : Architecture
ISBN : 9781000765045

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Healthy Placemaking by Fred London Pdf

In modern-day society the main threats to public health are now considered ‘avoidable illnesses’, which are often caused by a lack of exercise and physical activity. Research suggests that architectural and urban design strategies play an important role in reducing the amount of avoidable illnesses by enabling physical activity through healthier streets. Practitioners must now consider how they can encourage people to lead healthier lifestyles and improve health through urban design. This book presents the path to healthier cities through six core themes - urban planning, walkable communities, neighbourhood building blocks, movement networks, environmental integration and community empowerment. Each theme is presented with an overview of the issues, the solutions and how to apply them practically with exemplars and precedents. It's an essential text that provides practitioners across urban design, architecture, master planning with the necessary knowledge and guidance to understand their role in producing healthier places and put it in to practice.

The Surgeon General's Call to Action to Promote Healthy Homes

Anonim
The Surgeon General s Call to Action to Promote Healthy Homes Book PDF

Author : Anonim
Publisher : Unknown
Page : 0 pages
File Size : 49,9 Mb
Release : 2009
Category : Environmental health
ISBN : OCLC:461357735

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The Surgeon General's Call to Action to Promote Healthy Homes by Anonim Pdf

Houses have always been one of the centerpieces of American life. Houses are the places where parents raise their children, where family reunions take place, and where people live, work, and play. Americans have always realized that healthy houses can lead to healthier lives. Many of the extraordinary improvements in health that were achieved in the 20th century resulted from improvements in the Nation's homes. Although poorly maintained homes increases the risk for injury and illness, unhealthy and unsafe housing continues to affect the health of millions of people of all income levels, geographic areas, and walks of life in the United States. The Call to Action describes the steps people can take now to protect themselves from disease, disability and injury that may result from health hazards in their houses. These steps have been scientifically proven to reduce health problems that cause or contribute to disease and injuries. And, improving literacy about healthy homes and teaching people about the steps they can take to change unhealthy and unsafe behaviors at home will lead to better health for all Americans. This Call to Action also outlines the next steps of a society-wide, comprehensive and coordinated approach to healthy homes that will result in the greatest possible public health impact and reduce disparities in the availability of healthy, safe, affordable, accessible, and environmentally friendly homes.