Diet For A Small Planet

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Diet for a Small Planet

Frances Moore Lappé
Diet for a Small Planet Book PDF

Author : Frances Moore Lappé
Publisher : Ballantine Books
Page : 528 pages
File Size : 45,6 Mb
Release : 2010-12-08
Category : Cooking
ISBN : 9780307874313

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Diet for a Small Planet by Frances Moore Lappé Pdf

The book that started a revolution in the way Americans eat The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century. Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat. The Diet for a Small Planet features: • simple rules for a healthy diet • streamlined, easy-to-use format • food combinations that make delicious, protein-rich meals without meat • indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks • hundreds of wonderful recipes

Diet for a Small Planet (20th Anniversary Edition)

Frances Moore Lappé
Diet for a Small Planet 20th Anniversary Edition Book PDF

Author : Frances Moore Lappé
Publisher : Ballantine Books
Page : 524 pages
File Size : 47,9 Mb
Release : 2011-05-18
Category : Cooking
ISBN : 9780307754530

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Diet for a Small Planet (20th Anniversary Edition) by Frances Moore Lappé Pdf

The book that started a revolution in the way Americans eat The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century. Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat. The Diet for a Small Planet features: • simple rules for a healthy diet • streamlined, easy-to-use format • food combinations that make delicious, protein-rich meals without meat • indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks • hundreds of wonderful recipes

Hope's Edge

Frances Moore Lappe,Anna Lappe
Hope s Edge Book PDF

Author : Frances Moore Lappe,Anna Lappe
Publisher : TarcherPerigee
Page : 468 pages
File Size : 54,9 Mb
Release : 2003-04-28
Category : Cooking
ISBN : UOM:39015077628835

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Hope's Edge by Frances Moore Lappe,Anna Lappe Pdf

"Hope's Edge" follows the author of the classic "Diet for a Small Planet" and her daughter as they travel the world, discovering practical visionaries who are making a difference in world hunger, sometimes one village at a time.

Diet for a Hot Planet

Anna Lappe
Diet for a Hot Planet Book PDF

Author : Anna Lappe
Publisher : Bloomsbury Publishing USA
Page : 336 pages
File Size : 46,8 Mb
Release : 2010-04-23
Category : Nature
ISBN : 9781608191307

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Diet for a Hot Planet by Anna Lappe Pdf

Forty years after her mother's work changed the way we eat, Anna Lappé's Diet for a Hot Planet changed the way we think about food production and global warming. Fifty years ago, Frances Moore Lappé's Diet for a Small Planet sparked a revolution in thinking about the social and environmental impact of what we eat. Ten years ago, her daughter, Anna Lappé, controversially picked up the conversation with Diet for a Hot Planet, examining another hidden cost of our food choices: the climate crisis. Lappé predicted that food system-related greenhouse gas emissions would be catastrophic unless we radically shifted the trends of what we ate and how we produced it. She exposed the political interests with a stake in our food system, and foresaw the spin food companies would use to avoid system-wide reform. She visited the pioneering farmers of a future food system where good could outweigh harm, demonstrating the potential of sustainable farming. She also offered six eternal principles for a climate friendly diet. This measured and intelligent call to action is the perfect companion to the fiftieth anniversary edition of Diet for a Small Planet; like her mother before her, Lappé reminds us that food, and our perilously large food system, is still a powerful access point for solutions to the climate crisis.

Diet for a Large Planet

Chris Otter
Diet for a Large Planet Book PDF

Author : Chris Otter
Publisher : University of Chicago Press
Page : 420 pages
File Size : 49,9 Mb
Release : 2023-06-05
Category : History
ISBN : 9780226826530

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Diet for a Large Planet by Chris Otter Pdf

A history of the unsustainable modern diet—heavy in meat, wheat, and sugar—that requires more land and resources than the planet is able to support. We are facing a world food crisis of unparalleled proportions. Our reliance on unsustainable dietary choices and agricultural systems is causing problems both for human health and the health of our planet. Solutions from lab-grown food to vegan diets to strictly local food consumption are often discussed, but a central question remains: how did we get to this point? In Diet for a Large Planet, Chris Otter goes back to the late eighteenth century in Britain, where the diet heavy in meat, wheat, and sugar was developing. As Britain underwent steady growth, urbanization, industrialization, and economic expansion, the nation altered its food choices, shifting away from locally produced plant-based nutrition. This new diet, rich in animal proteins and refined carbohydrates, made people taller and stronger, but it led to new types of health problems. Its production also relied on far greater acreage than Britain itself, forcing the nation to become more dependent on global resources. Otter shows how this issue expands beyond Britain, looking at the global effects of large agro-food systems that require more resources than our planet can sustain. This comprehensive history helps us understand how the British played a significant role in making red meat, white bread, and sugar the diet of choice—linked to wealth, luxury, and power—and shows how dietary choices connect to the pressing issues of climate change and food supply.

Diet for a Dead Planet

Christopher D. Cook
Diet for a Dead Planet Book PDF

Author : Christopher D. Cook
Publisher : Unknown
Page : 326 pages
File Size : 53,8 Mb
Release : 2006
Category : Health & Fitness
ISBN : 1595580840

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Diet for a Dead Planet by Christopher D. Cook Pdf

Book News, Inc., Portland, OR (booknews.com).

The Restore-Our-Planet Diet

Patricia Tallman PhD
The Restore Our Planet Diet Book PDF

Author : Patricia Tallman PhD
Publisher : Patricia Tallman
Page : 202 pages
File Size : 49,8 Mb
Release : 2015-02-28
Category : Business & Economics
ISBN : 9781508487623

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The Restore-Our-Planet Diet by Patricia Tallman PhD Pdf

Are you an environmentalist—championing wise water usage, clean oceans, and a reduction in greenhouse gases? Are you interested in permanent weight loss, disease prevention, and optimal nutrition? This book demonstrates how a plant-based diet directly addresses all these concerns. Dr. Patricia Tallman explains why the most effective action you can take to mitigate climate change, water pollution, rainforest destruction, and water shortages also will enable you to combat diabetes, obesity, cardiovascular disease, and cancer. Several chapters are devoted to illustrating the profound environmental savings that would result from leaving meat and dairy off your menu. For instance, simply replacing beef in a Sloppy Joes recipe with a plant-based protein generates the following savings per serving: 1,670 liters (441 US gal) of water; 4.4 kg (9.7 pounds) of manure; and enough greenhouse gas to drive 10.7 km (6.7 miles)! Equally astonishing, a plant-based version of this traditional dish contains 25 percent fewer calories and 50 percent less total fat, eliminates 8 grams of saturated fat and all 80 grams of cholesterol, and yet provides virtually the same amount of protein and iron. By choosing tasty, nutritious recipes like those found in these pages, you can enhance your health and reduce your risk of many diseases, while protecting our threatened environment in a multitude of ways. Visit www.restoreourplanetdiet.com

World Hunger

Joseph Collins
World Hunger Book PDF

Author : Joseph Collins
Publisher : Routledge
Page : 256 pages
File Size : 51,9 Mb
Release : 2014-02-04
Category : Business & Economics
ISBN : 9781134183494

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World Hunger by Joseph Collins Pdf

The revised edition of this text includes substantial new material on hunger in the aftermath of the Cold War; global food productioin versus population growth; changing demographics and falling birth rates around the world; the shifting focus of foreign assistance in the new world order; structural adjustment and other budget-slashing policies; trade liberalization and free trade agreements; famine and humanitarian interventions; and the thrid worldization of developed nations.

Nourished Planet

Barilla Center for Food and Nutrition
Nourished Planet Book PDF

Author : Barilla Center for Food and Nutrition
Publisher : Island Press
Page : 274 pages
File Size : 41,6 Mb
Release : 2018-06-28
Category : Political Science
ISBN : 9781610918947

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Nourished Planet by Barilla Center for Food and Nutrition Pdf

Nourished Planet illustrates what our global food system can be - a collection of the smartest ideas to nourish us all. From urban farmers in Kenya to American doctors to government officials in Egypt, its voices demonstrate how diverse perspectives are coming together to feed the world sustainably.--back cover.

The Kind Diet

Alicia Silverstone
The Kind Diet Book PDF

Author : Alicia Silverstone
Publisher : Rodale
Page : 322 pages
File Size : 46,7 Mb
Release : 2011-03-15
Category : Health & Fitness
ISBN : 9781609611354

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The Kind Diet by Alicia Silverstone Pdf

Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.

Small Planet, Small Plates

Troth Wells
Small Planet Small Plates Book PDF

Author : Troth Wells
Publisher : Interlink Books
Page : 0 pages
File Size : 42,7 Mb
Release : 2014-03-02
Category : Cooking
ISBN : 1566569311

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Small Planet, Small Plates by Troth Wells Pdf

Moving towards a more vegetable-based diet is the only sustainable and healthy way to feed the world. The extraordinary abundance of nutritious plant foods gives great opportunities to conjure them into delicious, planet-friendly meals. Some of the best non-meat dishes come from Africa, Asia, Latin America and the Middle East and we have selected a variety of highlights. From the tempting coconut milk rich dishes of South India, to the warming bean and chili concoctions of South America; from the fragrant soups and stir-fries of Thailand to the delicate wat stews of Ethiopia, this cookbook has intriguing tastes for every palate. - Over 100 vegetarian recipes from all parts of the globe • Recipes presented in mezze-style—with suggestions of a number of small dishes that combine to make a full meal - Easy to follow recipes with suggestions for substitute ingredients - Useful facts and helpful hints - Tips on sourcing fair trade and local ingredients - Full-color recipe photographs throughout

Grocery Story

Jon Steinman
Grocery Story Book PDF

Author : Jon Steinman
Publisher : New Society Publishers
Page : 306 pages
File Size : 50,5 Mb
Release : 2019-05-07
Category : Business & Economics
ISBN : 9781550927009

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Grocery Story by Jon Steinman Pdf

Hungry for change? Put the power of food co-ops on your plate and grow your local food economy. Food has become ground-zero in our efforts to increase awareness of how our choices impact the world. Yet while we have begun to transform our communities and dinner plates, the most authoritative strand of the food web has received surprisingly little attention: the grocery store—the epicenter of our food-gathering ritual. Through penetrating analysis and inspiring stories and examples of American and Canadian food co-ops, Grocery Story makes a compelling case for the transformation of the grocery store aisles as the emerging frontier in the local and good food movements. Author Jon Steinman: Deconstructs the food retail sector and the shadows cast by corporate giants Makes the case for food co-ops as an alternative Shows how co-ops spur the creation of local food-based economies and enhance low-income food access. Grocery Story is for everyone who eats. Whether you strive to eat more local and sustainable food, or are in support of community economic development, Grocery Story will leave you hungry to join the food co-op movement in your own community.

Diet for a Small Planet (Revised and Updated)

Frances Moore Lappé
Diet for a Small Planet Revised and Updated Book PDF

Author : Frances Moore Lappé
Publisher : Ballantine Books
Page : 512 pages
File Size : 52,7 Mb
Release : 2021-09-21
Category : Social Science
ISBN : 9780593357781

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Diet for a Small Planet (Revised and Updated) by Frances Moore Lappé Pdf

Discover a way of eating that revolutionized the meaning of our food choices and sold more than 3 million copies—now in a 50th-anniversary edition with a timely introduction plus new and updated plant-centered recipes “Frances Moore Lappé is one of the few people who can credibly be said to have changed the way we eat—and one of an even smaller group to have done it for the better.”—The New York Times In 1971, Diet for a Small Planet broke new ground, revealing how our everyday acts are a form of power to create health for ourselves and our planet. This extraordinary book first exposed the needless waste built into a meat-centered diet. Now, in a special edition for its 50th anniversary, world-renowned food expert Frances Moore Lappé goes even deeper, showing us how plant-centered eating can help restore our damaged ecology, address the climate crisis, and move us toward real democracy. Sharing her personal journey and how this revolutionary book shaped her own life, Lappé offers a fascinating philosophy on changing yourself—and the world—that can start with changing the way we eat. This new edition features eighty-five updated plant-centered recipes, including more than a dozen new delights from celebrity chefs including Mark Bittman, Padma Lakshmi, Alice Waters, José Andrés, Bryant Terry, Mollie Katzen, and Sean Sherman.

Who Will Feed China?

Lester Brown
Who Will Feed China Book PDF

Author : Lester Brown
Publisher : Taylor & Francis
Page : 109 pages
File Size : 53,5 Mb
Release : 2023-08-18
Category : Social Science
ISBN : 9781000968491

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Who Will Feed China? by Lester Brown Pdf

Originally published in 1995, but with enduring relevance in a time of global population growth and food insecurity, when it was first published, this book attracted much global attention, and criticism from Beijing. It argued that even as water becomes scarcer in a land where 80% of the grain crop is irrigated, as per-acre yield gains are erased by the loss of agricultural land to industrialization, and as food production stagnates, China still increases its population by the equivalent of a new Beijing each year. This book predicts that in an integrated world economy, China’s rising food prices will become the world’s rising food prices. China’s land scarcity will come everyone’s land scarcity and water scarcity in China will affect the entire world. China’s dependence on massive imports, like the collapse of the world’s fisheries, will be a wake-up call that we are colliding with the earth’s capacity to feed us. Over time, Janet Larsen argued, China’s leaders came to ‘acknowledge how Who Will Feed China? changed their thinking..’ As China’s wealth increases, so do the dietary demands of its population. The increasing middle classes demand more grain-intensive meat and farmed fish. The issue of who will feed China has not gone away.

The Climate Diet

Paul Greenberg
The Climate Diet Book PDF

Author : Paul Greenberg
Publisher : Penguin
Page : 178 pages
File Size : 46,5 Mb
Release : 2021-04-13
Category : Self-Help
ISBN : 9780593296776

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The Climate Diet by Paul Greenberg Pdf

“Useful and relevant. . . . Greenberg’s writing is clear and concise. Each section starts with easy tips . . . then wades into bigger, trickier concepts.” —New York Times Book Review A celebrated writer on food and sustainability offers fifty straightforward, impactful rules for climate-friendly living We all understand just how dire the circumstances facing our planet are and that we all need to do our part to stem the tide of climate change. When we look in the mirror, we can admit that we desperately need to go on a climate diet. But the task of cutting down our carbon emissions feels overwhelming and the discipline required hard to summon. With The Climate Diet, award-winning food and environmental writer Paul Greenberg offers us the practical, accessible guide we all need. It contains fifty achievable steps we can take to live our daily lives in a way that's friendlier to the planet--from what we eat, how we live at home, how we travel, and how we lobby businesses and elected officials to do the right thing. Chock-full of simple yet revelatory guidance, The Climate Diet empowers us to cast aside feelings of helplessness and start making positive changes for the good of our planet.