Diet For A Small Planet Revised And Updated

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Diet for a Small Planet

Frances Moore Lappé
Diet for a Small Planet Book PDF

Author : Frances Moore Lappé
Publisher : Ballantine Books
Page : 528 pages
File Size : 40,8 Mb
Release : 2010-12-08
Category : Cooking
ISBN : 9780307874313

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Diet for a Small Planet by Frances Moore Lappé Pdf

The book that started a revolution in the way Americans eat The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century. Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat. The Diet for a Small Planet features: • simple rules for a healthy diet • streamlined, easy-to-use format • food combinations that make delicious, protein-rich meals without meat • indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks • hundreds of wonderful recipes

Diet for a Small Planet (20th Anniversary Edition)

Frances Moore Lappé
Diet for a Small Planet 20th Anniversary Edition Book PDF

Author : Frances Moore Lappé
Publisher : Ballantine Books
Page : 524 pages
File Size : 41,7 Mb
Release : 2011-05-18
Category : Cooking
ISBN : 9780307754530

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Diet for a Small Planet (20th Anniversary Edition) by Frances Moore Lappé Pdf

The book that started a revolution in the way Americans eat The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century. Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat. The Diet for a Small Planet features: • simple rules for a healthy diet • streamlined, easy-to-use format • food combinations that make delicious, protein-rich meals without meat • indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks • hundreds of wonderful recipes

Hope's Edge

Frances Moore Lappe,Anna Lappe
Hope s Edge Book PDF

Author : Frances Moore Lappe,Anna Lappe
Publisher : TarcherPerigee
Page : 468 pages
File Size : 53,8 Mb
Release : 2003-04-28
Category : Cooking
ISBN : UOM:39015077628835

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Hope's Edge by Frances Moore Lappe,Anna Lappe Pdf

"Hope's Edge" follows the author of the classic "Diet for a Small Planet" and her daughter as they travel the world, discovering practical visionaries who are making a difference in world hunger, sometimes one village at a time.

Diet for a Hot Planet

Anna Lappe
Diet for a Hot Planet Book PDF

Author : Anna Lappe
Publisher : Bloomsbury Publishing USA
Page : 336 pages
File Size : 42,8 Mb
Release : 2010-04-23
Category : Nature
ISBN : 9781608191307

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Diet for a Hot Planet by Anna Lappe Pdf

Forty years after her mother's work changed the way we eat, Anna Lappé's Diet for a Hot Planet changed the way we think about food production and global warming. Fifty years ago, Frances Moore Lappé's Diet for a Small Planet sparked a revolution in thinking about the social and environmental impact of what we eat. Ten years ago, her daughter, Anna Lappé, controversially picked up the conversation with Diet for a Hot Planet, examining another hidden cost of our food choices: the climate crisis. Lappé predicted that food system-related greenhouse gas emissions would be catastrophic unless we radically shifted the trends of what we ate and how we produced it. She exposed the political interests with a stake in our food system, and foresaw the spin food companies would use to avoid system-wide reform. She visited the pioneering farmers of a future food system where good could outweigh harm, demonstrating the potential of sustainable farming. She also offered six eternal principles for a climate friendly diet. This measured and intelligent call to action is the perfect companion to the fiftieth anniversary edition of Diet for a Small Planet; like her mother before her, Lappé reminds us that food, and our perilously large food system, is still a powerful access point for solutions to the climate crisis.

Diet for a Small Planet (Revised and Updated)

Frances Moore Lappé
Diet for a Small Planet Revised and Updated Book PDF

Author : Frances Moore Lappé
Publisher : Ballantine Books
Page : 513 pages
File Size : 51,8 Mb
Release : 2021-09-21
Category : Social Science
ISBN : 9780593357774

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Diet for a Small Planet (Revised and Updated) by Frances Moore Lappé Pdf

Discover a way of eating that revolutionized the meaning of our food choices and sold more than 3 million copies—now in a 50th-anniversary edition with a timely introduction plus new and updated plant-centered recipes “Frances Moore Lappé is one of the few people who can credibly be said to have changed the way we eat—and one of an even smaller group to have done it for the better.”—The New York Times In 1971, Diet for a Small Planet broke new ground, revealing how our everyday acts are a form of power to create health for ourselves and our planet. This extraordinary book first exposed the needless waste built into a meat-centered diet. Now, in a special edition for its 50th anniversary, world-renowned food expert Frances Moore Lappé goes even deeper, showing us how plant-centered eating can help restore our damaged ecology, address the climate crisis, and move us toward real democracy. Sharing her personal journey and how this revolutionary book shaped her own life, Lappé offers a fascinating philosophy on changing yourself—and the world—that can start with changing the way we eat. This new edition features eighty-five updated plant-centered recipes, including more than a dozen new delights from celebrity chefs including Mark Bittman, Padma Lakshmi, Alice Waters, José Andrés, Bryant Terry, Mollie Katzen, and Sean Sherman.

Diet for a Dead Planet

Christopher D. Cook
Diet for a Dead Planet Book PDF

Author : Christopher D. Cook
Publisher : Unknown
Page : 326 pages
File Size : 40,7 Mb
Release : 2006
Category : Health & Fitness
ISBN : 1595580840

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Diet for a Dead Planet by Christopher D. Cook Pdf

Book News, Inc., Portland, OR (booknews.com).

World Hunger

Joseph Collins
World Hunger Book PDF

Author : Joseph Collins
Publisher : Routledge
Page : 256 pages
File Size : 53,6 Mb
Release : 2014-02-04
Category : Business & Economics
ISBN : 9781134183494

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World Hunger by Joseph Collins Pdf

The revised edition of this text includes substantial new material on hunger in the aftermath of the Cold War; global food productioin versus population growth; changing demographics and falling birth rates around the world; the shifting focus of foreign assistance in the new world order; structural adjustment and other budget-slashing policies; trade liberalization and free trade agreements; famine and humanitarian interventions; and the thrid worldization of developed nations.

The Restore-Our-Planet Diet

Patricia Tallman PhD
The Restore Our Planet Diet Book PDF

Author : Patricia Tallman PhD
Publisher : Patricia Tallman
Page : 202 pages
File Size : 55,6 Mb
Release : 2015-02-28
Category : Business & Economics
ISBN : 9781508487623

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The Restore-Our-Planet Diet by Patricia Tallman PhD Pdf

Are you an environmentalist—championing wise water usage, clean oceans, and a reduction in greenhouse gases? Are you interested in permanent weight loss, disease prevention, and optimal nutrition? This book demonstrates how a plant-based diet directly addresses all these concerns. Dr. Patricia Tallman explains why the most effective action you can take to mitigate climate change, water pollution, rainforest destruction, and water shortages also will enable you to combat diabetes, obesity, cardiovascular disease, and cancer. Several chapters are devoted to illustrating the profound environmental savings that would result from leaving meat and dairy off your menu. For instance, simply replacing beef in a Sloppy Joes recipe with a plant-based protein generates the following savings per serving: 1,670 liters (441 US gal) of water; 4.4 kg (9.7 pounds) of manure; and enough greenhouse gas to drive 10.7 km (6.7 miles)! Equally astonishing, a plant-based version of this traditional dish contains 25 percent fewer calories and 50 percent less total fat, eliminates 8 grams of saturated fat and all 80 grams of cholesterol, and yet provides virtually the same amount of protein and iron. By choosing tasty, nutritious recipes like those found in these pages, you can enhance your health and reduce your risk of many diseases, while protecting our threatened environment in a multitude of ways. Visit www.restoreourplanetdiet.com

Veganist

Kathy Freston
Veganist Book PDF

Author : Kathy Freston
Publisher : ReadHowYouWant.com
Page : 342 pages
File Size : 42,9 Mb
Release : 2011-04
Category : Cooking
ISBN : 9781459617124

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Veganist by Kathy Freston Pdf

Promotes weight loss, healthy eating, and conscious consumerism through veganism, arguing that a meat and dairy-free lifestyle helps one lose weight, live longer, and is better for the economy and the environment.

Diet for a New America

John Robbins
Diet for a New America Book PDF

Author : John Robbins
Publisher : H J Kramer
Page : 388 pages
File Size : 50,9 Mb
Release : 2011-03-09
Category : Health & Fitness
ISBN : 9781932073416

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Diet for a New America by John Robbins Pdf

Did you know that the leading killer in America, cardiovascular disease, is directly linked to meat consumption? Or that you save more water by not eating one pound of beef than you would by not showering for a whole year? Diet for a New America simply and eloquently documents these ecological concerns and more, as well as the little-known horrors that animals experience during factory farming. Few of us are aware that the act of eating can be a powerful statement of commitment to our own well-being, and at the same time to the creation of a healthier world. In Diet for a New America, you will learn how your food choices can provide ways to enjoy life to the fullest, while making it possible that life, itself, might continue. Heeding this message is without a doubt one of the most practical, economical, and potent things you can do today to heal not only your own life, but also the ecosystem on which all life depends. Reading this book will change your life.

Grocery Story

Jon Steinman
Grocery Story Book PDF

Author : Jon Steinman
Publisher : New Society Publishers
Page : 306 pages
File Size : 54,5 Mb
Release : 2019-05-07
Category : Business & Economics
ISBN : 9781550927009

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Grocery Story by Jon Steinman Pdf

Hungry for change? Put the power of food co-ops on your plate and grow your local food economy. Food has become ground-zero in our efforts to increase awareness of how our choices impact the world. Yet while we have begun to transform our communities and dinner plates, the most authoritative strand of the food web has received surprisingly little attention: the grocery store—the epicenter of our food-gathering ritual. Through penetrating analysis and inspiring stories and examples of American and Canadian food co-ops, Grocery Story makes a compelling case for the transformation of the grocery store aisles as the emerging frontier in the local and good food movements. Author Jon Steinman: Deconstructs the food retail sector and the shadows cast by corporate giants Makes the case for food co-ops as an alternative Shows how co-ops spur the creation of local food-based economies and enhance low-income food access. Grocery Story is for everyone who eats. Whether you strive to eat more local and sustainable food, or are in support of community economic development, Grocery Story will leave you hungry to join the food co-op movement in your own community.

Getting a Grip

Frances Moore Lappe
Getting a Grip Book PDF

Author : Frances Moore Lappe
Publisher : ReadHowYouWant.com
Page : 346 pages
File Size : 52,7 Mb
Release : 2010-10-08
Category : Political Science
ISBN : 9781458716613

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Getting a Grip by Frances Moore Lappe Pdf

Designated by The New York Times Book Review as a must-read in 2008 for the next U.S. president, Lapps unique take and laser-like logic invite readers to try on a new, invigorating way of seeing the world. With her characteristic boldness, she takes on a set of disempowering ideas driving economic and ecological crises, challenging readers to rethink the meaning of power, democracy, and hope itself. In her punchy, no-holds-barred style, Lapp weaves together fresh insights, startling facts, and stirring vignettes of regular people pursuing ingenuous solutions. ""My books intent,"" Lapp writes, ""is to enable us to see what is happening all around us but is still invisible to most of us people in all walks of life penetrating the spiral of despair and reversing it with new ideas, innovation and courage."" This updated and revised edition responds to Obama's presidency and the global financial collapse, concluding with reflection questions that are perfect for book groups.

Eating Tomorrow

Timothy A. Wise
Eating Tomorrow Book PDF

Author : Timothy A. Wise
Publisher : The New Press
Page : 296 pages
File Size : 46,6 Mb
Release : 2019-02-05
Category : Political Science
ISBN : 9781620974230

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Eating Tomorrow by Timothy A. Wise Pdf

"A powerful polemic against agricultural technology." —Nature A major new book that shows the world already has the tools to feed itself, without expanding industrial agriculture or adopting genetically modified seeds, from the Small Planet Institute expert Few challenges are more daunting than feeding a global population projected to reach 9.7 billion in 2050—at a time when climate change is making it increasingly difficult to successfully grow crops. In response, corporate and philanthropic leaders have called for major investments in industrial agriculture, including genetically modified seed technologies. Reporting from Africa, Mexico, India, and the United States, Timothy A. Wise's Eating Tomorrow discovers how in country after country agribusiness and its well-heeled philanthropic promoters have hijacked food policies to feed corporate interests. Most of the world, Wise reveals, is fed by hundreds of millions of small-scale farmers, people with few resources and simple tools but a keen understanding of what and how to grow food. These same farmers—who already grow more than 70 percent of the food eaten in developing countries—can show the way forward as the world warms and population increases. Wise takes readers to remote villages to see how farmers are rebuilding soils with ecologically sound practices and nourishing a diversity of native crops without chemicals or imported seeds. They are growing more and healthier food; in the process, they are not just victims in the climate drama but protagonists who have much to teach us all.

Big World, Small Planet

Johan Rockstrom
Big World Small Planet Book PDF

Author : Johan Rockstrom
Publisher : Yale University Press
Page : 208 pages
File Size : 54,8 Mb
Release : 2015-01-01
Category : Business & Economics
ISBN : 9780300218367

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Big World, Small Planet by Johan Rockstrom Pdf

We have entered the Anthropocene - the era of massive human impacts on the planet - and the actions of over seven billion residents threaten to destabilize Earth's natural systems, with consequences for human societies. The authors combine the latest science with storytelling and photography to create a new narrative for humanity's future and reject the notion that economic growth and human prosperity can only be achieved at the expense of the environment

Diet for a Poisoned Planet

David Steinman
Diet for a Poisoned Planet Book PDF

Author : David Steinman
Publisher : Unknown
Page : 0 pages
File Size : 53,6 Mb
Release : 1992
Category : Carcinogens
ISBN : 0345374657

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Diet for a Poisoned Planet by David Steinman Pdf

Here is a thoroughly researched guide to the foods that are safest and the ones that are most dangerous in each of the major food groups.