Discover Your Hidden Memory Find The Real You

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Discover Your Hidden Memory & Find the Real You

Author : Dr. Menis Yousry
Publisher : Hay House, Inc
Page : 241 pages
File Size : 52,6 Mb
Release : 2011-09-05
Category : Body, Mind & Spirit
ISBN : 9781848506695

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Discover Your Hidden Memory & Find the Real You by Dr. Menis Yousry Pdf

From before each of us was born, and up to a young age, our experiences of the world and of our parents shaped us in ways we do not even realise. Our brains were not developed enough to make sense of our early lives and so these experiences become unresolved, unconscious memories. Our responses to situations and events are often unconscious reflexes we devise to protect ourselves. As adults, this can lead us to repeat unwanted patterns that prevent us achieving what we really want. This book reveals the powerful, invisible waves of influence that inform our actions, bind us to the past and hold us back in our present. Simple but effective exercises provide the tools to identify exactly how our actions today are connected to our early childhood experiences and our relationships with our parents, as well as to past generations, history and culture. It also shows us what we can do about it now!

Past Reality Integration

Author : Ingeborg Bosch
Publisher : Hay House, Inc
Page : 152 pages
File Size : 50,5 Mb
Release : 2012
Category : Self-Help
ISBN : 9781848505483

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Past Reality Integration by Ingeborg Bosch Pdf

Internationally renowned author Ingeborg Bosch has made a breakthrough as one of the leading psychologists of her time. Her ground-breaking method, Past Reality Integration (PRI®) has proven itself as an impressive tool to free ourselves from negative emotions and destructive habits so that we can finally live life to the fullest.In this book, Ingeborg provides a clear explanation of how emotional problems develop, and shows us that life doesn't have to be as difficult as we are often prone to believe. Her step-by-step plan will help you to understand:. self-observation - when am I under the spell of my emotional brain?. symbol recognition - what starts up the reaction of my emotional brain? Which perception of my present circumstances activated my psychological immune system leading to destructive and painful emotions?. defence reversal - how to re-programme your emotional brain.The powerful techniques in this book will enable you to free yourself from obsolete defensive reactions, and move past anxiety, depression and fear so that you can live consciously in the NOW.

Discover Your Hidden Talents

Author : Bill Lucas
Publisher : A&C Black
Page : 320 pages
File Size : 49,9 Mb
Release : 2005-04-01
Category : Education
ISBN : 9781855395862

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Discover Your Hidden Talents by Bill Lucas Pdf

Boost your learning power and release your full potential with Discover Your Hidden Talents.

Discover Your Purpose

Author : Rhys Thomas
Publisher : Penguin
Page : 432 pages
File Size : 53,6 Mb
Release : 2015-08-25
Category : Self-Help
ISBN : 9780698154735

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Discover Your Purpose by Rhys Thomas Pdf

In this life-changing book, energy medicine expert Rhys Thomas shows you how to discover your life purpose and align your decisions with your deepest self, so your life is fulfilling, productive, and full of joy. Trying to meet everyone else’s expectations about the type of role you should play—whether in your job, your family, or society—can leave you constantly striving but ultimately dissatisfied. In this inspiring book, Thomas guides you in using the Rhys Method® Life Purpose Profile System to identify your purpose and reconnect with your passions, so you can find true happiness and fulfillment. This system of self-discovery encompasses five distinct soul-based profiles. Which one are you? - Creative Idealists are highly imaginative thinkers who sometimes self-isolate, feeling safer staying in their inner mental world than engaging with others. - Emotional Intelligence Specialists are empathic, sensitive, and compassionate but sometimes struggle with being overwhelmed and feeling unloved. - Team Players are loyal supporters who selflessly put others’ needs before their own, but they can fail to recognize their own strengths and needs. - Charismatic Leader-Charmers are energetic, dynamic, and capable, but they can become distrustful, self-centered, and even aggressive, in their relationships. - Knowledgeable Achievers are driven, self-disciplined, and organized big-picture thinkers. They sometimes lose touch with their emotions and push themselves too hard, becoming overly critical and judgmental. Once you identify your primary life-purpose profile, as well the other profiles you may inhabit, you can move toward your unique calling—embracing your strengths and rejecting unhealthy behaviors. Discover Your Purpose also helps you to better understand and relate to others through their profiles. Included in this book are resources and bio-energetic exercises designed for your individual profile to help you reach your fullest potential in mind, body, and soul.

Heal the Hidden Cause

Author : Sandy C. Newbigging
Publisher : Simon and Schuster
Page : 130 pages
File Size : 55,5 Mb
Release : 2013-03-01
Category : Body, Mind & Spirit
ISBN : 9781844099108

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Heal the Hidden Cause by Sandy C. Newbigging Pdf

Exploring the straightforward theory that there must be a reason why people aren't enjoying the life they want, this perceptive examination allows readers to uncover their personal stumbling blocks. Using the five steps to Sandy Newbigging’s Mind Detox Method, unhealthy beliefs that cause physical and emotional problems can be rooted out and eradicated. These powerful techniques can simplify therapy and provide useful tools for letting go of emotional baggage, clearing the path towards achieving one's goals. More than just a tool for emotional betterment, this insightful guide demonstrates that dealing with inner conflicts can improve chronic pain, digestive issues, problem skin, and other physical maladies, thereby allowing for more effective life enjoyment.

Mind Detox

Author : Sandy C. Newbigging
Publisher : Simon and Schuster
Page : 224 pages
File Size : 47,8 Mb
Release : 2019-01-15
Category : Body, Mind & Spirit
ISBN : 9781620558348

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Mind Detox by Sandy C. Newbigging Pdf

Heal the hidden cause of your symptoms with the 5-step Mind Detox method • Details an effective 5-step technique that quickly resolves the root-cause experiences and beliefs that trigger chronic conditions and negative behavior patterns • Explores the most common unhealthy beliefs that have been found to negatively impact health, wealth and happiness, and shows ways to heal them • Provides practical healing tools like Blind-Spot Busting, Decision Destroyers, and Mind Detox with EFT Do you suffer from chronic physical or emotional conditions? Feel stuck with reoccurring patterns in your life? Don’t know why you react the way you do and can’t seem to help it? Much of our chronic conditions, repetitive behaviors, and emotional problems can be traced to unresolved past events stuck in the unconscious mind and to unhealthy belief systems we developed in our past that are no longer serving us in the present. In Mind Detox, Sandy C. Newbigging reveals a deceptively simple, yet potent 5-step method for detoxing the unconscious mind and resolving physical, emotional, and life problems. The author explains how to roll back in time to discover the significant emotional event, the root-cause experience, that shaped the core beliefs that trigger your chronic condition or behavior patterns. He describes how to reflect on why this root-cause event was a problem at the time and then consider the experience in light of your more-aware, present-day self, allowing you to form new conclusions about what happened. Releasing you from your root-cause events, the past events no longer negatively impact you today, you find peace in the present, and your body becomes more able to heal. In addition to the author’s simple 5-step Mind Detox system, he offers guidance on how to use EFT in combination with the Mind Detox method, explores common major blind spots in our belief systems and how to overcome them, and offers practical healing tools like the “decision destroyer.” He also explores the most common unhealthy beliefs that have been found to negatively impact health, wealth, and happiness, showing ways to heal them, and shares self-healing success stories of how the Mind Detox method has successfully cleared skin conditions, erased chronic pain, and healed digestive disorders. Providing a powerful way to let go of emotional baggage, release toxic beliefs, and clear the mental blocks to your goals, this 5-step guide empowers you to rewrite your past, find resolution for negative experiences, and use your newly cleansed mind to achieve brilliant success in all areas of life, along with happiness, wealth, and well-being.

God Has Big Plans for You, Esther

Author : Kay Arthur,Janna Arndt
Publisher : Harvest House Publishers
Page : 179 pages
File Size : 45,8 Mb
Release : 2011-08-01
Category : Juvenile Nonfiction
ISBN : 9780736941273

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God Has Big Plans for You, Esther by Kay Arthur,Janna Arndt Pdf

Bestselling author Kay Arthur and engaging teacher and author Janna Arndt present a clever addition to their popular Discover 4 Yourself Bible study series (more than 625,000 copies sold). Readers ages 9 to 12 join young investigators Max, Molly, and Sam for a great adventure in Washington D.C. While they explore the exciting dynamics of the Capitol, they uncover an amazing bible story of a young girl named Esther who God used to change the course of her nation. An unforgettable, informative tale unfolds and shows kids that no matter how young they are or how challenging their circumstances... God is in control of everything They can overcome trials with God’s strength Everybody is given gifts to use for Him and His plan Children will be introduced to the inductive method of studying God’s Word for themselves as they witness His personal message, His purpose, and His promises unfold in their daily lives.

Discovering the Healer Within

Author : Karen D. Gilroy
Publisher : BalboaPress
Page : 221 pages
File Size : 49,8 Mb
Release : 2011-05-11
Category : Self-Help
ISBN : 9781452534251

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Discovering the Healer Within by Karen D. Gilroy Pdf

Discovering the Healer Within explains the interconnectedness of the mind, body, and spirit. The material within will shed light on why one man is happy, healthy, loving, and successful, while another struggles. The happy, healthy, loving, and successful man knows how to use the Universal Law of Attraction. He understands how to use his conscious thoughts to design his life. This man understands and does not fear illness or disease, because he understands the self-healing functions of the physical body and what to do when illness and disease occur. Finally, this man understands his purpose in life. He understands that he is a spiritual being having a physical experience. To make the most of our time on earth, we need to understand why we are here, what we are supposed to accomplish, and the purpose of life and death.

The Essays

Author : Rudolfo Anaya
Publisher : Open Road Media
Page : 304 pages
File Size : 42,5 Mb
Release : 2015-11-24
Category : Literary Collections
ISBN : 9781480442856

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The Essays by Rudolfo Anaya Pdf

Fifty-two essays exploring identity, literature, immigration, and politics by the American Book Award winner, one of the godfathers of Chicano literature. Best known for his novel Bless Me, Ultima, which established him as one of the founders of Chicano literature, Rudolfo Anaya displays his gift for storytelling and deep connection to the land and its history in The Essays. These intimate and contemplative essays explore censorship, immigration, urban development, the Southwest as a region, and personal identity. In “Aztlan: A Homeland Without Boundaries,” he discusses the reimagining of the modern Chicano community through ancient myth and legend; in “The Spirit of Place,” he explores the historical connection between literature and the earth. Some essays are autobiographical, some argumentative; all are passionate—and a must-read for Anaya fans and readers who crave a view of contemporary America through fresh eyes.

Mindshift

Author : Barbara Oakley, PhD
Publisher : Penguin
Page : 304 pages
File Size : 42,9 Mb
Release : 2017-04-18
Category : Business & Economics
ISBN : 9780399184086

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Mindshift by Barbara Oakley, PhD Pdf

Mindshift reveals how we can overcome stereotypes and preconceived ideas about what is possible for us to learn and become. At a time when we are constantly being asked to retrain and reinvent ourselves to adapt to new technologies and changing industries, this book shows us how we can uncover and develop talents we didn’t realize we had—no matter what our age or background. We’re often told to “follow our passions.” But in Mindshift, Dr. Barbara Oakley shows us how we can broaden our passions. Drawing on the latest neuroscientific insights, Dr. Oakley shepherds us past simplistic ideas of “aptitude” and “ability,” which provide only a snapshot of who we are now—with little consideration about how we can change. Even seemingly “bad” traits, such as a poor memory, come with hidden advantages—like increased creativity. Profiling people from around the world who have overcome learning limitations of all kinds, Dr. Oakley shows us how we can turn perceived weaknesses, such as impostor syndrome and advancing age, into strengths. People may feel like they’re at a disadvantage if they pursue a new field later in life; yet those who change careers can be fertile cross-pollinators: They bring valuable insights from one discipline to another. Dr. Oakley teaches us strategies for learning that are backed by neuroscience so that we can realize the joy and benefits of a learning lifestyle. Mindshift takes us deep inside the world of how people change and grow. Our biggest stumbling blocks can be our own preconceptions, but with the right mental insights, we can tap into hidden potential and create new opportunities.

Your Astrological Moon Sign

Author : David Wells
Publisher : Hay House, Inc
Page : 305 pages
File Size : 49,9 Mb
Release : 2012-01-02
Category : Body, Mind & Spirit
ISBN : 9781848507968

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Your Astrological Moon Sign by David Wells Pdf

You may think of yourself as a Gemini, but would you be surprised to discover that emotionally you are a Scorpio?Most of us are familiar with our Sun sign but many people are unaware of the insights that our Moon sign can give us into our emotional self and our relationships with family, friends... and even would-be partners! This book combines your personal Sun and Moon signs, offering you a personality profile, with 144 different combinations. Written in David's typical light-hearted and humorous style, it is a fun read – but still contains some very hard-hitting observations. It will help you better understand your home life, your career and your love life, enabling you to make changes that suit your emotional nature better. And if there's someone new in your life, wouldn't it be useful to know their Moon sign as well as their Sun sign? Are they a werewolf, angel, vampire or saint...?

All the Light We Cannot See

Author : Anthony Doerr
Publisher : Simon and Schuster
Page : 560 pages
File Size : 53,5 Mb
Release : 2014-05-06
Category : Fiction
ISBN : 9781476746609

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All the Light We Cannot See by Anthony Doerr Pdf

*NOW A NETFLIX LIMITED SERIES—from producer and director Shawn Levy (Stranger Things) starring Mark Ruffalo, Hugh Laurie, and newcomer Aria Mia Loberti* Winner of the Pulitzer Prize and National Book Award finalist, the beloved instant New York Times bestseller and New York Times Book Review Top 10 Book about a blind French girl and a German boy whose paths collide in occupied France as both try to survive the devastation of World War II. Marie-Laure lives with her father in Paris near the Museum of Natural History where he works as the master of its thousands of locks. When she is six, Marie-Laure goes blind and her father builds a perfect miniature of their neighborhood so she can memorize it by touch and navigate her way home. When she is twelve, the Nazis occupy Paris, and father and daughter flee to the walled citadel of Saint-Malo, where Marie-Laure’s reclusive great uncle lives in a tall house by the sea. With them they carry what might be the museum’s most valuable and dangerous jewel. In a mining town in Germany, the orphan Werner grows up with his younger sister, enchanted by a crude radio they find. Werner becomes an expert at building and fixing these crucial new instruments, a talent that wins him a place at a brutal academy for Hitler Youth, then a special assignment to track the Resistance. More and more aware of the human cost of his intelligence, Werner travels through the heart of the war and, finally, into Saint-Malo, where his story and Marie-Laure’s converge. Doerr’s “stunning sense of physical detail and gorgeous metaphors” (San Francisco Chronicle) are dazzling. Deftly interweaving the lives of Marie-Laure and Werner, he illuminates the ways, against all odds, people try to be good to one another. Ten years in the writing, All the Light We Cannot See is a magnificent, deeply moving novel from a writer “whose sentences never fail to thrill” (Los Angeles Times).

Renewed Mind

Author : Barbara Vetter LPCC
Publisher : Page Publishing, Inc
Page : 82 pages
File Size : 48,9 Mb
Release : 2020-06-12
Category : Self-Help
ISBN : 9781647010089

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Renewed Mind by Barbara Vetter LPCC Pdf

"I didn't realize I was carrying bitterness about that situation" was a comment by one of my clients recently. Do you dismiss the value of reflecting on your thoughts? Reflecting on emotional pain, with intention, is an often-overlooked skill. Purposefully examining your stress is a way to come to terms with wayward emotions and transform your thinking to a calm and restful internal mind-set. Learn the steps to obtain a lifestyle of transformation in order to enhance your daily regimen of healthy mental well-being. Most of us understand the value of physical exercise, but the value of mental exercise is just as important. Renewed Mind: How to Navigate Opposing Forces and Thrive will heighten your awareness and teach you how to reach a healed state of mind. The goal is to transform your emotional pain and improve your mind and thought connections. Developing habits that maintain clear thinking and emotional understanding is guidance that will last a lifetime.

Mastin Kipp's Claim Your Power

Author : Mastin Kipp
Publisher : Hay House
Page : 281 pages
File Size : 44,6 Mb
Release : 2017
Category : Self-Help
ISBN : 9781401949549

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Mastin Kipp's Claim Your Power by Mastin Kipp Pdf

"With [this book], you'll wake up energized by the momentum you've unleashed, an energy that will only increase with each new accomplishment and breakthrough. And you'll discover the peace and sense of self-respect that comes only to those who follow through and bring their Purpose to life"--Amazon.com.