Dont Breakdown Breakthrough A Guide To Breaking Through Life S Challenges

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Breakdown, Breakthrough

Author : Kathy Caprino
Publisher : Berrett-Koehler Publishers
Page : 261 pages
File Size : 44,6 Mb
Release : 2008-10-01
Category : Self-Help
ISBN : 9781605094205

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Breakdown, Breakthrough by Kathy Caprino Pdf

Helps professional women experiencing feelings of disempowerment and dissatisfaction regain the confidence, courage, and energy to take control of their lives Identifies 12 crises professional women face today and offers specific advice and tools for overcoming them Draws on interviews with over one hundred women, offering inspiring stories and practical advice for addressing and resolving disempowerment Thousands of professional women, though outwardly successful, find themselves in the midst of a crisis, believing that they’ve sacrificed meaning, fulfillment, and balance in their lives to achieve work-related success. Their lives feel unmanageable—and they are confused, blocked, overwhelmed and unable to move forward effectively. Kathy Caprino sheds light on this growing epidemic of disempowerment and shows women how to reinvigorate and reclaim their lives. Breakdown, Breakthrough uses a comprehensive coaching, behavioral, and spiritual framework to explore how women can restore their power and reconnect with their life visions as they awake from the paralysis of professional dissatisfaction and personal diminishment. Caprino outlines a new model for understanding disempowerment, one that focuses on women’s relationships with themselves, with others, with the world, and with what she calls their higher selves. She identifies twelve specific challenges professional women face and offers concrete, practical advice for overcoming each one—helping readers “step back, let go of what is holding them back, and say yes” to creating a compelling and rewarding next chapter of life and work. This is also a deeply personal book. Caprino candidly discusses her own struggles with crippling feelings of disempowerment, and shares moving stories and heartfelt advice gleaned from her interviews with over one hundred women who experienced and overcame the crises she describes. Breakdown, Breakthrough offers working women who are stressed, stuck, and dissatisfied access to new inspiration, hope, and a definite plan of action.

Break Through

Author : Mark Fennell
Publisher : Gill & Macmillan Ltd
Page : 259 pages
File Size : 54,7 Mb
Release : 2024-02-08
Category : Self-Help
ISBN : 9780717197354

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Break Through by Mark Fennell Pdf

We all feel stuck at times – professionally, personally, financially, emotionally, or even just stuck in our own heads. Life coach Mark Fennell has given thousands of clients the tools they need to shift their thinking, unlock inner strength and find the motivation required to break through the feeling of being stuck so that they can move forward and make lasting life changes. In this practical and relatable book, Mark shares some of these client stories along with his own experience of anxiety and coping with infertility. Using proven exercises and actions, Mark provides a roadmap for working through feelings of frustration and despair towards a fulfilled and happy future. Break Through will help you to change your approach to decision-making, tune into your gut and make choices that chime with who you really are, empowering you to be your own coach and get the breakthrough you need.

The British National Bibliography

Author : Arthur James Wells
Publisher : Unknown
Page : 1922 pages
File Size : 44,6 Mb
Release : 2009
Category : Bibliography, National
ISBN : STANFORD:36105211722678

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The British National Bibliography by Arthur James Wells Pdf

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
Page : 257 pages
File Size : 40,8 Mb
Release : 2021-05-11
Category : Religion
ISBN : 9780593193532

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I Love Jesus, But I Want to Die by Sarah J. Robinson Pdf

A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Questions Are the Answer

Author : Hal Gregersen
Publisher : HarperCollins
Page : 336 pages
File Size : 49,8 Mb
Release : 2018-11-13
Category : Business & Economics
ISBN : 9780062844774

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Questions Are the Answer by Hal Gregersen Pdf

2018 Nautilus Book Awards Silver Winner What if you could unlock a better answer to your most vexing problem—in your workplace, community, or home life—just by changing the question? Talk to creative problem-solvers and they will often tell you, the key to their success is asking a different question. Take Debbie Sterling, the social entrepreneur who created GoldieBlox. The idea came when a friend complained about too few women in engineering and Sterling wondered aloud: "why are all the great building toys made for boys?" Or consider Nobel laureate Richard Thaler, who asked: "would it change economic theory if we stopped pretending people were rational?" Or listen to Jeff Bezos whose relentless approach to problem solving has fueled Amazon’s exponential growth: “Getting the right question is key to getting the right answer.” Great questions like these have a catalytic quality—that is, they dissolve barriers to creative thinking and channel the pursuit of solutions into new, accelerated pathways. Often, the moment they are voiced, they have the paradoxical effect of being utterly surprising yet instantly obvious. For innovation and leadership guru Hal Gregersen, the power of questions has always been clear—but it took some years for the follow-on question to hit him: If so much depends on fresh questions, shouldn’t we know more about how to arrive at them? That sent him on a research quest ultimately including over two hundred interviews with creative thinkers. Questions Are the Answer delivers the insights Gregersen gained about the conditions that give rise to catalytic questions—and breakthrough insights—and how anyone can create them.

Resources in Education

Author : Anonim
Publisher : Unknown
Page : 300 pages
File Size : 55,5 Mb
Release : 1998
Category : Education
ISBN : MINN:30000010540247

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Resources in Education by Anonim Pdf

The Quarter-Life Breakthrough

Author : Adam Smiley Poswolsky
Publisher : Penguin
Page : 224 pages
File Size : 53,9 Mb
Release : 2016-10-04
Category : Business & Economics
ISBN : 9781101992296

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The Quarter-Life Breakthrough by Adam Smiley Poswolsky Pdf

How do you actually find meaning in the workplace? How do you find work that makes your heart sing, creates impact, and pays your rent? After realizing that his well-paying, prestigious job was actually making him miserable, Adam "Smiley" Poswolsky started asking these big questions. The Quarter-Life Breakthrough provides fresh, honest, counterintuitive, and inspiring career advice for anyone stuck in a quarter-life crisis (or third-life crisis), trying to figure out what to do with your life. Smiley shares the stories of many twenty- and thirty-somethings who are discovering how to work with purpose (and still pay the bills). Brimming with practical exercises and advice, this book is essential reading for millennial career changers and anyone passionate about getting unstuck, pursuing work that matters, and changing the world.

Reset: from Breakdown to Breakthrough

Author : Cicely S. Campbell
Publisher : Xlibris Corporation
Page : 49 pages
File Size : 50,7 Mb
Release : 2022-04-07
Category : Self-Help
ISBN : 9781669818342

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Reset: from Breakdown to Breakthrough by Cicely S. Campbell Pdf

The information about the book is not available as of this time.

Transcending Generations

Author : Meredith Gould
Publisher : Liturgical Press
Page : 152 pages
File Size : 55,7 Mb
Release : 2017-07-27
Category : Religion
ISBN : 9780814645871

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Transcending Generations by Meredith Gould Pdf

Transcending Generations is a guide for church leaders seeking to communicate and collaborate with adults of all ages—beyond generations. In this new guide to being and doing church, sociologist and culture critic Meredith Gould focuses on issues shared by people of faith, regardless of chronological age, psychosocial development, or generational cohort. In short, easy-to-read chapters and with her characteristic wit, Gould challenges readers to think in more nuanced ways about age to remove false barriers. Readers are guided through practical ways to move forward together while honoring authentic differences. Includes questions for individual inquiry and group discussion.

Reinventing Your Life

Author : Jeffrey E. Young,Janet S. Klosko
Publisher : Penguin
Page : 384 pages
File Size : 46,7 Mb
Release : 1994-05-01
Category : Self-Help
ISBN : 9781101667095

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Reinventing Your Life by Jeffrey E. Young,Janet S. Klosko Pdf

Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program. Do you... • Put the needs of others above your own? • Start to panic when someone you love leaves—or threatens to? • Often feel anxious about natural disasters, losing all your money, or getting seriously ill? • Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving? Unsatisfactory relationships, irrational lack of self-esteem, feelings of being unfulfilled—these are all problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called “lifetraps,” and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., draw on the breakthrough principles of cognitive therapy to help you recognize and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary program outlines in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life.

365 Ways to Develop Mental Toughness

Author : Penny Mallory
Publisher : John Murray One
Page : 254 pages
File Size : 48,9 Mb
Release : 2022-11-10
Category : Self-Help
ISBN : 9781529397635

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365 Ways to Develop Mental Toughness by Penny Mallory Pdf

365 Ways to Develop Mental Toughness is a day-by-day guide to building the confidence and resilience you need to get in control of your life, reach your goals and come out on top. Successful people are mentally tough. And you have to be, because achieving success isn't easy. No one can avoid the minefield of setbacks, crisis, tragedy and challenge that is part of being alive. Life throws obstacles in your path daily, but mentally tough people can manage the stress and pressure. They see challenges as opportunities. They persist no matter what. They pick themselves up and go again. They are confident, humble, in control and 100% committed to what they set out to achieve. That may sound as if mentally tough people are special, but they're not. No one is born with mental toughness - you have to develop it by deliberately working on your resilience, determination, emotional control and focus. Here you'll find a new idea every day to help you do it. Practice them regularly and see the difference it makes. Keep applying them and you will be developing your mental toughness every single day. 365 Ways to Develop Mental Toughness focuses on the small stuff you can do every day to make life better. Because when you get the little things right, the big things follow. And today is the very best day to start making those positive changes!

Hands Free Mama

Author : Rachel Macy Stafford
Publisher : Zondervan
Page : 240 pages
File Size : 55,5 Mb
Release : 2014-01-07
Category : Family & Relationships
ISBN : 9780310338147

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Hands Free Mama by Rachel Macy Stafford Pdf

“Rachel Macy Stafford's post "The Day I Stopped Saying Hurry Up" was a true phenomenon on The Huffington Post, igniting countless conversations online and off about freeing ourselves from the vicious cycle of keeping up with our overstuffed agendas. Hands Free Mama has the power to keep that conversation going and remind us that we must not let our lives pass us by.” --Arianna Huffington, Chair, President, and Editor-in-Chief of the Huffington Post Media Group, nationally syndicated columnist, and author of thirteen books http://www.huffingtonpost.com/ DISCOVER THE POWER, JOY, AND LOVE of Living “Hands Free” If technology is the new addiction, then multi-tasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it’s no wonder we’re distracted. But this isn’t the way it has to be. In July 2010, special education teacher and mother Rachel Macy Stafford decided enough was enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her endeavors and soon saw how both external and internal distractions had been sabotaging her happiness and preventing her from bonding with the people she loves most. Hands Free Mama is the digital society’s answer to finding balance in a media-saturated, perfection-obsessed world. It doesn’t mean giving up all technology forever. It doesn’t mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. It means looking our loved ones in the eye and giving them the gift of our undivided attention, leaving the laundry till later to dance with our kids in the rain, and living a present, authentic, and intentional life despite a world full of distractions. So join Rachel and go hands-free. Discover what happens when you choose to open your heart—and your hands—to the possibilities of each God-given moment.

Experiencing Spiritual Breakthroughs

Author : Bruce H. Wilkinson
Publisher : Multnomah
Page : 256 pages
File Size : 42,9 Mb
Release : 2002
Category : Religion
ISBN : 9781576739297

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Experiencing Spiritual Breakthroughs by Bruce H. Wilkinson Pdf

An instructional guide to forging a passionate relationship with Jesus offers coverage of such areas as restoring a troubled marriage, raising devoted children, and living a moral life.

All Groan Up

Author : Paul Angone
Publisher : Zondervan
Page : 155 pages
File Size : 53,6 Mb
Release : 2015-04-21
Category : Religion
ISBN : 9780310341437

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All Groan Up by Paul Angone Pdf

All Groan Up: Searching for Self, Faith, and A Freaking Job! is the story of the GenY/Millennial generation told through the individual story of author Paul Angone. It’s a story of struggle, hope, failure, and doubts in the twilight zone of growing up and being grown, connecting with his twentysomething post-college audience with raw honesty, humor, and hope.