Dragon And Tiger Medical Qigong Volume 1

Author : Bruce Frantzis
Publisher : Blue Snake Books
Page : 282 pages
File Size : 47,6 Mb
Release : 2010
Category : Health & Fitness
ISBN : 9781556439216

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Dragon and Tiger Medical Qigong, Volume 1 by Bruce Frantzis Pdf

Practiced by millions in China to release stress and maintain robust health, Dragon and Tiger qigong is also used to help prevent and heal cancer and to mitigate the effects of radiation and chemotherapy. It uses simple body movements to accomplish the same chi balancing as acupuncture. Each movement is designed to stimulate not just a single meridian but groups of meridians. In Chinese medicine, the tiger is a metaphor for a strong, healthy liver and powerful muscles, and the dragon is a metaphor for healthy and strong lungs. The Dragon and Tiger form accomplishes three major changes in the body necessary for healing: it releases stagnant chi energy; increases the speed, strength, and evenness of the circulation of chi, blood, and other fluids; and quickly raises the body's energy levels to boost its natural healing capacities.

Author : Bruce Frantzis
Publisher : Unknown
Page : 128 pages
File Size : 50,8 Mb
Release : 2021-09-23
Category : Electronic
ISBN : 1956670092

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Dragon and Tiger Medical Qigong Volume 1 by Bruce Frantzis Pdf

Author : Bruce Frantzis
Publisher : Unknown
Page : 213 pages
File Size : 49,7 Mb
Release : 2014
Category : Health & Fitness
ISBN : 9781583946619

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Dragon and Tiger Medical Qigong, Volume 2 by Bruce Frantzis Pdf

Provides step-by-step lessons in qi techniques for self-healing, martial arts, and spiritual development, and instructs on such topics as maintaining awareness, developing hyper-coordination, and working with the protective energy.

Author : Bruce Kumar Frantzis
Publisher : Blue Snake Books
Page : 324 pages
File Size : 40,5 Mb
Release : 2006
Category : Health & Fitness
ISBN : 1583941460

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Opening the Energy Gates of Your Body by Bruce Kumar Frantzis Pdf

"Bruce Frantzis demystifies the fundamental principles of chi gung and provides a comprehensive exercise program with detailed illustrations to increase life energy, improve health, boost sports performance, and combat stress and aging."--Provided by Publisher.

Author : Bruce Kumar Frantzis
Publisher : Unknown
Page : 245 pages
File Size : 40,6 Mb
Release : 2010
Category : Qi gong
ISBN : OCLC:1285581903

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Dragon and Tiger Medical Qigong by Bruce Kumar Frantzis Pdf

Author : Steven Cardoza
Publisher : Llewellyn Worldwide
Page : 314 pages
File Size : 51,6 Mb
Release : 2013-11-08
Category : Health & Fitness
ISBN : 9780738738895

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Chinese Healing Exercises by Steven Cardoza Pdf

Reduce Pain and Enhance Your Well-being With Simple Chinese Healing Exercises Improve your health and longevity with 88 easy-to-learn exercises. Gentle enough to be practiced by anyone—regardless of age, gender, or state of health—these exercises can be done for as little as one or two minutes each day to help you: Increase fitness levels Minimize and even reverse many of the signs of aging Extend the healthy years of your life Work on specific health challenges Improve athletic performance Reduce the likelihood of injury Get through the day with more energy and vitality Based on the principles of acupressure, taiji, qigong, and Daoist yoga, each exercise includes illustrations, easy-to-follow instructions, and its physical and energetic benefits. This book also includes an index, so you can look up exercises for specific aches and pains, allergies, digestive disorders, insomnia, stress, and other common health concerns. "A real find . . . A book to refer to again and again!" —Angela Hicks, author of The Principles of Chinese Medicine "An important book for anyone interested in helping him or herself be and stay well . . . I highly recommend the book." —Fritz Frederick Smith, MD, author of The Alchemy of Touch

Author : Suzanne Friedman
Publisher : New Harbinger Publications
Page : 208 pages
File Size : 54,9 Mb
Release : 2009-04-02
Category : Health & Fitness
ISBN : 9781608825813

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Heal Yourself with Qigong by Suzanne Friedman Pdf

Qigong (pronounced chee-gung) is an ancient Chinese practice consisting of physical movements, meditation, creative visualization, and breathing exercises to help revitalize the body and heal the spirit. Similar to tai chi, qigong cultivates vital life-force energy in the body for better health, heightened energy, and longevity. Its powerful benefits have been known in China for thousands of years. This unique book presents over 100 easy, five-minute qigong exercises designed to target specific health issues, from strengthening an aching back and reducing stress to improving sexual function and boosting energy. You can use this book to quickly find the best qigong exercises to target your particular physical and mental health needs. Heal Yourself with Qigong allows you to customize routines, making it ideal for both experienced practitioners and those new to qigong. Choose and combine from these four sections: •Instant energy boosters •Exercises for restoring physical vitality •Emotion-balancing techniques •Practices for calming the spirit

Author : Bruce Frantzis
Publisher : North Atlantic Books
Page : 178 pages
File Size : 41,7 Mb
Release : 2009
Category : Meditation
ISBN : 9781556438080

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Tao of Letting Go by Bruce Frantzis Pdf

What is known from the Tao Te Ching, I Ching, and other Taoist texts is almost entirely literary. When Bruce Frantzis studied these texts with his main teacher, Grandmaster Liu Hung Chieh, he was taught their practical application: "This is what they say; this is what they mean; this is how to do them." In the TAO of Letting Go, Frantzis offers a bridge to this pragmatic approach for living a spiritual life. Spirituality is not just an aspiration for which people strive, he says, but a genuine, accomplishable reality. Frantzis shows how to expend maximum effort and yet not use force--the gentle way of the Water method--to enrich personal health and energy systems. The Water tradition continues the work of releasing inner conflicts, a process that begins with the Dissolving Method, passed down by Lao Tse in the Tao Te Ching over 2,500 years ago. The author shows how to completely let go of the blockages that bind and prevent the seeker from reaching full spiritual potential. Short, direct chapters and exercises cover such topics as breathing and awareness; Taoist meditation; fog and depression; modern anxiety; love and compassion; and more.

Author : Zhongxian Wu
Publisher : Singing Dragon
Page : 256 pages
File Size : 40,9 Mb
Release : 2012-11-08
Category : Philosophy
ISBN : 9780857011107

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Vital Breath of the Dao by Zhongxian Wu Pdf

Vital Breath of the Dao is a fully illustrated guide to the historical background, practical application, underlying principles and techniques of Qigong, a way of physical and spiritual cultivation, and a way of life. Chinese Shamanic Tiger Qigong is a uniquely potent practice designed to bolster health and deepen spiritual connection to universal energy. Lineage holder Master Zhongxian Wu uses story-telling and a wealth of practical examples to introduce this powerful 24-movement Qigong form, which combines the traditions of ancient shamanism, Confucianism, Daoism, classical Chinese medicine, and the martial arts. An excellent introduction for Qigong beginners, the book will also be of interest to experienced practitioners, students of classical Chinese Medicine and anyone interested in Classical Chinese culture and anthropology.

Author : Tianjun Liu,Xiao Mei Qiang
Publisher : Singing Dragon
Page : 677 pages
File Size : 40,5 Mb
Release : 2013
Category : Body, Mind & Spirit
ISBN : 9781848190962

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Chinese Medical Qigong by Tianjun Liu,Xiao Mei Qiang Pdf

Correlating the traditional therapies of Qigong with the most recent outcomes of scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Substantially revised and updated reflecting changes made to the new Chinese edition, the text now has an accompanying DVD showing the forms in action, new information about key concepts and practice, and coverage of the applications of Qigong for a range of medical conditions. The only official textbook used in colleges of traditional Chinese medicine in China, this is an essential reference for medical and health practitioners working in complementary and alternative therapies.

Author : Nigel Mills
Publisher : Singing Dragon
Page : 133 pages
File Size : 49,5 Mb
Release : 2010
Category : Body, Mind & Spirit
ISBN : 9781848190191

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Qigong for Multiple Sclerosis by Nigel Mills Pdf

The author provides a step-by-step guide, with photographs and clear text, to show how people with MS can improve their health and quality of life using Qigong. He explains how to use Qigong to improve balance and walking, and promote healthy breathing and relaxation.

Author : Bruce Kumar Frantzis
Publisher : North Atlantic Books
Page : 366 pages
File Size : 51,7 Mb
Release : 1997-12-31
Category : Health & Fitness
ISBN : 1556432534

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Power of Internal Martial Arts by Bruce Kumar Frantzis Pdf

From the author of "Opening the Energy Gates of Your Body" comes a book that introduces martial arts practitioners to three "internal" arts and their subtle powers. Inner martial arts rely on internal energy for power rather than on muscles or tension. 15 photos.

Author : Simone Marnier
Publisher : iUniverse
Page : 158 pages
File Size : 54,6 Mb
Release : 2000-10
Category : Religion
ISBN : 9780595125753

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White Tiger, Green Dragon by Simone Marnier Pdf

White Tiger, Green Dragon follows the spiritual, erotic and psychic evolution of Tu Ming, a Taoist monk in Old China. Tu is apprenticed in sequence to five female adepts in the discipline known as the “dual cultivation,” a kind of tantra yoga in which sexual techniques replicate states of spiritual progress. This practice culminates in the creation of a spiritual embryo at the moment of enlightenment. The five masters who instruct Tu run the gamut of Chinese folklore characters, including the gentle pillow girl, Mei Cha, the doughty herb gatherer, Su Ba, and Lekshe Tsogyel, an acrobatic aristocrat from Tibet. Tu advances not only in his practice, but also in his understanding of life and love as he falls under the spell of five unforgettable women unequaled in religious literature. In the exciting conclusion, he experiences an epiphany that redefines what it means to attain the highest knowledge.

Author : Bruce Frantzis
Publisher : Unknown
Page : 222 pages
File Size : 55,7 Mb
Release : 2001
Category : Health & Fitness
ISBN : 9781556434075

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Relaxing Into Your Being by Bruce Frantzis Pdf

Reader's ed. published: Fairfax, Calif.: Clarity Press, 1998.

Author : David Twicken
Publisher : Singing Dragon
Page : 272 pages
File Size : 43,7 Mb
Release : 2011-12-15
Category : Medical
ISBN : 9781848190740

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I Ching Acupuncture by David Twicken Pdf

This book offers a clear explanation of the philosophical theories that underpin acupuncture methods. Introducing the fundamentals of Chinese medical philosophy including Yin-Yang, the Eight Trigrams and Ba Gua, it presents a clinically effective acupuncture system that balances metaphysical theory with practical acupuncture techniques.