Dried Fruits

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Dried Fruits

Author : Fereidoon Shahidi
Publisher : John Wiley & Sons
Page : 488 pages
File Size : 51,7 Mb
Release : 2012-12-18
Category : Technology & Engineering
ISBN : 9781118464649

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Dried Fruits by Fereidoon Shahidi Pdf

Dried fruits serve as important healthful snack items around the world. They provide a concentrated form of fresh fruits, prepared by different drying techniques. With their unique combination of taste/aroma, essential nutrients, fibre, and phytochemicals or bioactive compounds, dried fruits are convenient for healthy eating and can bridge the gap between recommended intake of fruits and actual consumption. Dried fruits are nutritionally equivalent to fresh fruits, in smaller serving sizes, in the current dietary recommendations of various countries. Scientific evidence suggests that individuals who regularly consume generous amounts of dried fruits have lower rates of cardiovascular disease, obesity, various types of cancer, type-2 diabetes, and other chronic diseases. Dried fruits also have the advantage of being easy to store and distribute, available around the year, readily incorporated into other foods and recipes, and present a healthy alternative to salty or sugary snacks. Dried Fruits: Phytochemicals and Health Effects is divided into three sections preceded by introductory chapters that provide an overview of dried fruits (their composition, phytochemicals and health applications) as well as the cancer chemopreventive effects of selected dried fruits (amla fruits or Indian gooseberries, avocados, berries, mangoes, mangosteens, persimmons, prunes, raisins, kiwi fruits, and other dried fruits). The first section covers the most popular dried berries (blackberries, blackcurrants, blueberries, cranberries, goji berries, mulberries, raspberries, and strawberries); the second section discusses non-tropical dried fruits (apples, apricots, cherries, citrus fruits, figs, nectarines, peaches, pears, prunes, and raisins); and the final section addresses tropical dried fruits (açai fruits, bananas, dates, guavas, papayas, mangoes, passion fruits, and pineapples). Contributors to this volume are internationally renowned researchers who have provided a comprehensive account of the global perspectives of the issues relating to phytochemicals and health effects of dried fruits. The book will serve as a resource for those interested in the potential application of new developments in dried fruits’ nutraceuticals and functional foods. Biochemists, chemists, food scientists/technologists, nutritionists, and health professionals, from academia, government laboratories, and industry will benefit from this publication. Although this book is intended primarily as a reference book, it also summarises the current state of knowledge in key research areas and contains ideas for future work. In addition, it provides easy to read text suitable for teaching senior undergraduate and post-graduate students.

Health Benefits of Nuts and Dried Fruits

Author : Cesarettin Alasalvar,Jordi Salas-Salvado,Emilio Ros,Joan Sabate
Publisher : CRC Press
Page : 357 pages
File Size : 53,8 Mb
Release : 2020-02-06
Category : Medical
ISBN : 9781351700528

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Health Benefits of Nuts and Dried Fruits by Cesarettin Alasalvar,Jordi Salas-Salvado,Emilio Ros,Joan Sabate Pdf

Nuts and dried fruits are part of our daily diet. They are consumed whole or as ingredients of many food products such as muffins, cereals, chocolates, energy bars, breads, and cookies, among others. Health Benefits of Nuts and Dried Fruits provides a comprehensive overview of the literature on the health benefits of nuts and dried fruits. The book summarizes the current state of knowledge in key research areas and provides ideas for future scientific research and product development. Nuts, a term that comprises tree nuts and peanuts, are highly nutritious, containing health-promoting macronutrients, micronutrients, vitamins, and bioactive phytochemicals; they are one of the edible foods with the highest content in antioxidants. The consumption of nuts is recognized for its health-promoting properties, which ranges from a consistent cholesterol-lowering effect in clinical trials to a robust association with reduced risk of cardiovascular disease and all-cause mortality in prospective studies. In spite of the high energy content of nuts, there is no evidence that their frequent consumption promotes obesity, and they may even help control it. Dried fruits, which serve as important healthful snacks worldwide, are nutritionally equivalent to fresh fruits while providing all of their bioactive components in concentrated form. While the evidence level concerning the health effects of dried fruits lags behind that on nuts, it suggests that individuals who consume dried fruits regularly have a lower risk of cardiovascular disease, obesity, and other non-communicable diseases. Main features of the book concerning nuts and dried fruits: • Provides detailed information on health effects • Highlights current regulation and health claims • Provides updated dietary recommendations • Describes nutrient absorption and metabolism • Discusses mechanisms implicated in the health effects Although this book is intended primarily as a reference, by comprehensively reviewing the current state of knowledge it can guide future research on the topic. Among others, food scientists, biochemists, nutritionists, health professionals, decision makers, and regulatory agencies can draw much benefit from its contents. Hopefully, it will help in public health strategies to promote healthy aging and improve population wellbeing.

Insects on Dried Fruits

Author : Perez Simmons,Howard D. Nelson
Publisher : Unknown
Page : 32 pages
File Size : 51,8 Mb
Release : 1975
Category : Dried fruit
ISBN : UIUC:30112019255436

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Insects on Dried Fruits by Perez Simmons,Howard D. Nelson Pdf

Quality of Dried Fruits

Author : Harold Melvin Couey
Publisher : Unknown
Page : 802 pages
File Size : 40,9 Mb
Release : 1961
Category : Dried fruit
ISBN : STANFORD:36105117857339

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Quality of Dried Fruits by Harold Melvin Couey Pdf

Preventing Insect Damage in Home-dried Fruits

Author : Perez Simmons
Publisher : Unknown
Page : 4 pages
File Size : 51,8 Mb
Release : 1943
Category : Dried fruit
ISBN : IND:30000091863658

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Preventing Insect Damage in Home-dried Fruits by Perez Simmons Pdf

School Lunch Recipes Using Dried Fruits

Author : United States. Bureau of Human Nutrition and Home Economics
Publisher : Unknown
Page : 16 pages
File Size : 54,5 Mb
Release : 1948
Category : Cooking (Fruit)
ISBN : UVA:X030487621

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School Lunch Recipes Using Dried Fruits by United States. Bureau of Human Nutrition and Home Economics Pdf

School lunch recipes using dried fruits

Author : Anonim
Publisher : Unknown
Page : 16 pages
File Size : 48,6 Mb
Release : 1948
Category : Electronic
ISBN : IND:30000092192669

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School lunch recipes using dried fruits by Anonim Pdf

Biology of the Indian-meal Moth on Dried Fruits in California

Author : J. C. Hamlin,William Doyle Reed,M. E. Phillips
Publisher : Unknown
Page : 28 pages
File Size : 52,8 Mb
Release : 1931
Category : Agriculture
ISBN : UIUC:30112101919519

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Biology of the Indian-meal Moth on Dried Fruits in California by J. C. Hamlin,William Doyle Reed,M. E. Phillips Pdf

How to Dry Foods

Author : Deanna Delong
Publisher : Penguin
Page : 228 pages
File Size : 55,5 Mb
Release : 2006-09-05
Category : Cooking
ISBN : 1557884978

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How to Dry Foods by Deanna Delong Pdf

When you dry food, you're saving everything: energy, nutrients, money, and, best of all, taste. This step-by-step guide to drying all kinds of fruits, vegetables, and nuts is also the most comprehensive reference available for methods of drying and home dehydrating equipment. The only book needed to master this age-old culinary tradition, How to Dry Foods includes: Step-by-step instructions on how to dry a wide variety of foods Updated information about equipment and drying techniques More than 100 delicious recipes, from main courses to desserts and more Helpful charts and tables for at-a-glance reference Food safety tips Clever crafts that are made from dried foods

Use of Fruits by Chicago Bakers

Author : Anonim
Publisher : Unknown
Page : 96 pages
File Size : 43,7 Mb
Release : 1951
Category : Fruit trade
ISBN : UVA:X030488392

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Use of Fruits by Chicago Bakers by Anonim Pdf

Fruit Situation

Author : Anonim
Publisher : Unknown
Page : 630 pages
File Size : 51,6 Mb
Release : 1969
Category : Fruit trade
ISBN : WISC:89047533864

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Fruit Situation by Anonim Pdf

Granola Bar Bonanza

Author : Barrett Williams,ChatGPT
Publisher : Barrett Williams
Page : 101 pages
File Size : 49,9 Mb
Release : 2024-04-22
Category : Cooking
ISBN : 8210379456XXX

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Granola Bar Bonanza by Barrett Williams,ChatGPT Pdf

Welcome to "Granola Bar Bonanza," a treasure-trove of gastronomy where the humble granola bar is elevated to new heights of deliciousness and nutrition. Embark on a journey into the world of homemade granola bars, where every crunch and every chew is a testament to your personal culinary craft. Are you tired of the same old store-bought bars? Understand the transformative benefits of handcrafted bars as you delve into an introduction that unravels the mystery behind nutrition labels and the virtues of making your edible masterpieces. Gather 'round, aspiring granola gurus, for a comprehensive guide that lays out the essential tools and ingredients you'll need to begin your granola bar adventure. Learn the art of selecting the perfect oats and binders to create a foundation that's not just tasty, but also gifted with the ideal texture. Sweet tooths and health advocates, rejoice! Navigate the delicate balance of sweetness and wellbeing with a chapter dedicated to natural sweeteners, ensuring that each bar is a healthy indulgence. Nut aficionados will appreciate the deep dive into nut selection, while the dried fruit section ensures a lush, naturally sweet chewiness. Infuse personality into your bars with flavor boosters – from the classic to the avant-garde – and explore protein-packed options for those seeking a satisfying energy lift. Whether you're adhering to gluten-free, vegan, or paleo guidelines, "Granola Bar Bonanza" has a chapter for you. Texture is not overlooked – have your bars your way, be they crunchy or chewy. Mold and shape your creations to suit your fancy, and even indulge in chocolate choices without the guilt. Allergen-friendly recipes ensure everyone can join the granola party. From mastering advanced flavor profiles to the meticulous art of decorating, this book covers it all. Prepare granola bars for the athletic life, explore superfoods, and create munchies that kids will clamor for. You’ll even venture beyond the traditional bar with creative granola treats, troubleshoot common kitchen mishaps, and plan themed granola parties. But that's not all. Delve into building a granola bar business, understand the future of granola bar innovation, and discover how to contribute to community through your creations. With "Granola Bar Bonanza," the possibilities are endless, and the results are delectably guaranteed to please. Prepare to transform your kitchen into a hub of granola magic, one bar at a time. Granola Bar Bonanza isn't just a book; it's your passport to a world where great taste and good health go hand in hand. Embrace the granola lifestyle today!

Gleanings in Bee Culture

Author : Anonim
Publisher : Unknown
Page : 852 pages
File Size : 41,6 Mb
Release : 1873
Category : Bee Culture
ISBN : UCAL:B3458243

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Gleanings in Bee Culture by Anonim Pdf