Eat Lekker Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Eat Lekker book. This book definitely worth reading, it is an incredibly well-written.
Following the success of her first two books, Ine Reynierse shows you how to manage your weight, reach your health potential and prevent disease. A culinary feast of a book for the whole family packed with nutritionally rich, seasonal recipes that are inspirational but achievable, and an easy way forward. A sustainable smart-carb, grain-free and sugar free lifestyle.
Low carb is lekker is the brainchild of Inè Reynierse, who embarked on a mission to make the benefits of a low-carb lifestyle an achievable, budget-friendly reality for her friends and family. Her ‘decarbed’ versions of South Africa’s most popular and well-loved recipes soon caught the attention of various social networks and the growing need for a basic Low carb is lekker recipe collection. There are easy low-carb, wheat-free and sugar-free alternatives to some alltime family favourites (think bobotie, mac ’n cheese and curry and ‘rice’), quick comfort foods (gnocchi and chicken pie) as well as decadent treats (malva pudding, chocolate brownies and milk tart spring to mind). Written by a mom for moms who want to feed their loved ones back to health, Low carb is lekker is also a celebration for fellow South Africans who love the tastes of home without compromising health and wellness.
Cooking with fewer or no carbs need not be boring or bland. Inè Reynierse, author of best seller Low Carb is Lekker, has made it her mission to bring back normal dishes to the LCHF menu. Her unique dough recipes mean you can start enjoying bread, muffins, doughnuts, nachos, pizza, vetkoek and koeksisters again – but this time without the carbs! Her simple and gourmet meals, including local favourites and some global classics, will entice and keep the entire family coming back for more ... more healthy meals that is. If an easy and budget-friendly low-carb lifestyle is what you are after, this book may very well be your best ally for the journey.
This well-wrought story is drawn from Campbell’s firsthand knowledge of the karretjiemense (donkey cart people) of the Great Karoo, a vast area of parched earth and craggy mountains in South Africa. Through the voices of Kapok and Muis, the parents, and Fansie and Witpop, the two oldest children, we come to know an undocumented karretjiemense family and their bare-bones lifestyle. Kapok, who tries to find work where he can but uses alcohol to escape reality, is not concerned that the children don’t have government-issued IDs. Muis feels differently: “Without government names, who will the police search for if they are lost?” Muis also worries that Kapok’s desire to get his family out of the dry, hot veld and seek stability in the town of Leeu Gamka will get her killed. Miskiet, the man who raped her there 15 years earlier, reveals to readers that he holds a murderous grudge. The characters’ use of Afrikaans-interspersed English and their personal perceptions of circumstances expose the complexities of an often invisible culture. Vivid descriptions and underlying suspense unleash in readers the desire to absorb every detail of this poignant novel.
Dog Eat Dog is a remarkable record of being young in a nation undergoing tremendous turmoil, and provides a glimpse into South Africa’s pivotal kwaito (South African hip-hop) generation and life in Soweto. Set in 1994, just as South Africa is making its postapartheid transition, Dog Eat Dog captures the hopes—and crushing disappointments—that characterize such moments in a nation’s history. Raucous and darkly humorous, Dog Eat Dog is narrated by Dingamanzi Makhedama Njomane, a college student in South Africa who spends his days partying, skipping class, and picking up girls. But Dingz, as he is known to his friends, is living in charged times, and his discouraging college life plays out against the backdrop of South Africa’s first democratic elections, the spread of AIDS, and financial difficulties that threaten to force him out of school.
As we taste, chew, swallow, digest, and excrete, our foods transform us, while our eating, in its turn, affects the wider earthly environment. In Eating in Theory Annemarie Mol takes inspiration from these transformative entanglements to rethink what it is to be human. Drawing on fieldwork at food conferences, research labs, health care facilities, restaurants, and her own kitchen table, Mol reassesses the work of authors such as Hannah Arendt, Maurice Merleau-Ponty, Hans Jonas, and Emmanuel Levinas. They celebrated the allegedly unique capability of humans to rise above their immediate bodily needs. Mol, by contrast, appreciates that as humans we share our fleshy substance with other living beings, whom we cultivate, cut into pieces, transport, prepare, and incorporate—and to whom we leave our excesses. This has far-reaching philosophical consequences. Taking human eating seriously suggests a reappraisal of being as transformative, knowing as entangling, doing as dispersed, and relating as a matter of inescapable dependence.
Author : Benjamin Maximilian Eisenhauer Publisher : Benjamin Maximilian Eisenhauer Page : 3981 pages File Size : 50,8 Mb Release : 2024-05-20 Category : Foreign Language Study ISBN : 8210379456XXX
The Great Dictionary Dutch - English by Benjamin Maximilian Eisenhauer Pdf
This dictionary contains around 70,000 Dutch terms with their English translations, making it one of the most comprehensive books of its kind. It offers a wide vocabulary from all areas as well as numerous idioms. The terms are translated from Dutch to English. If you need translations from English to Dutch, then the companion volume The Great Dictionary English - Dutch is recommended.
Author : Johan Vlok Louw Publisher : Penguin Random House South Africa Page : 240 pages File Size : 52,6 Mb Release : 2014-08-04 Category : Fiction ISBN : 9781415204160
Billy’s dragon tattoo will attract strange looks in the Karoo town his family now calls home. It’s difficult to blend in when your father’s the new police colonel and your mother’s strung out on pills and wine. Before Billy meets Suzan, who makes him dream in a sideways world, the gangster Ou Joe’s roadside brothel provides strange comfort to truckers and curious youths alike. Ou Joe plans to leave a legacy before staging his final showdown with the cancer growing in his belly. After a brutal night, the colonel sets Ou Joe’s place in his sights and Billy must take a stand when good and evil are yet to pick sides. In the style of a modern western, Johan Vlok Louw’s novel is filled with youth, cars and guns.The book is an uppercut to the chin, its prose as evocative as the Karoo landscape of its setting.
The Routledge Handbook of the Body by Bryan S Turner Pdf
In the last three decades, the human body has gained increasing prominence in contemporary political debates, and it has become a central topic of modern social sciences and humanities. Modern technologies – such as organ transplants, stem-cell research, nanotechnology, cosmetic surgery and cryonics – have changed how we think about the body. In this collection of thirty original essays by leading figures in the field, these issues are explored across a number of theoretical and disciplinary perspectives, including pragmatism, feminism, queer theory, post-modernism, post-humanism, cultural sociology, philosophy and anthropology. A wide range of case studies, which include cosmetics, diet, organ transplants, racial bodies, masculinity and sexuality, eating disorders, religion and the sacred body, and disability, are used to appraise these different perspectives. In addition, this Handbook explores various epistemological approaches to the basic question: what is a body? It also offers a strongly themed range of chapters on empirical topics that are organized around religion, medicine, gender, technology and consumption. It also contributes to the debate over the globalization of the body: how have military technology, modern medicine, sport and consumption led to this contemporary obsession with matters corporeal? The Handbook’s clear, direct style will appeal to a wide undergraduate audience in the social sciences, particularly for those studying medical sociology, gender studies, sports studies, disability studies, social gerontology, or the sociology of religion. It will serve to consolidate the new field of body studies.
The Rough Guide to Cape Town, the Winelands & the Garden Route: Travel Guide eBook by Rough Guides Pdf
This Cape Town, the Winelands & the Garden Route guidebook is perfect for independent travellers planning a longer trip. It features all of the must-see sights and a wide range of off-the-beaten-track places. It also provides detailed practical information on preparing for a trip and what to do on the ground. And this Cape Town, the Winelands & the Garden Route travel guidebook is printed on paper from responsible sources, and verified to meet the FSC’s strict environmental and social standards. This Cape Town, the Winelands & the Garden Route guidebook covers: The City Centre; V&A Waterfront, Robben Island and De Waterkant; Table Mountain and the City Bowl, Southern Suburbs and Cape Flats; Atlantic seaboard; The False Bay seaboard to Cape Point; The Winelands; The Whale Coast and Overberg Interior; The Garden Route; Route 62 and the Little Karoo; Port Elizabeth, Addo and the private reserves. Inside this Cape Town, the Winelands & the Garden Route travel book, you’ll find: A wide range of sights – Rough Guides experts have hand-picked places for travellers with different needs and desires: off-the-beaten-track adventures, family activities or chilled-out breaks Itinerary examples – created for different time frames or types of trip Practical information – how to get to Cape Town, the Winelands & the Garden Route, all about public transport, food and drink, shopping, travelling with children, sports and outdoor activities, tips for travellers with disabilities and more Author picks and things not to miss in Cape Town, the Winelands & the Garden Route – Table Mountain Aerial Cableway, Ocean Safaris, Township Tours, Zeitz Mocaa, Cape Point, The Bo-Kaap, Winelands, Mother City Queer Project Party, Neighbourhood Markets, Chapman's Peak Drive, Canopy Tours, De Hoop Nature Reserve, Robben Island, Cape Town International Festival, V&A Waterfront Insider recommendations – tips on how to beat the crowds, save time and money, and find the best local spots When to go to Cape Town, the Winelands & the Garden Route – high season, low season, climate information and festivals Where to go – a clear introduction to Cape Town, the Winelands & the Garden Route with key places and a handy overview Extensive coverage of regions, places and experiences – regional highlights, sights and places for different types of travellers, with experiences matching different needs Places to eat, drink and stay – hand-picked restaurants, cafes, bars and hotels Practical info at each site – hours of operation, websites, transit tips, charges Colour-coded mapping – with keys and legends listing sites categorised as highlights, eating, accommodation, shopping, drinking and nightlife Background information for connoisseurs – history, culture, art, architecture, film, books, religion, diversity Essential Afrikaans dictionary and glossary of local terms Fully updated post-COVID-19 The guide provides a comprehensive and rich selection of places to see and things to do in Cape Town, the Winelands & the Garden Route, as well as great planning tools. It’s the perfect companion, both ahead of your trip and on the ground.
Dictionary of Foreign Words: Vocabulary Building by Manik Joshi Pdf
Foreign Words in English are words that have been adopted from another language. There are a lot of foreign words and phrases that are commonly used in the English language. In this book, you will study and learn various common and useful foreign words and phrases, parts of speech they belong to, and their meanings. Sample This: Foreign Words -- A 01 -- a fortiori (Latin) (adv.) -- for or with similar but greater or stronger or convincing reasons [a fortiori- literal meaning: “from (the) stronger argument”; origin: early 17th century] 02 -- a la (French) (prep.) -- in the same style or manner as sb/sth else; according to [origin: 17th century] 03 -- a la carte (French) (adj.) -- allowing selection from a list of dishes that have separate prices shown on menu in a restaurant || (adv.) -- by ordering individually or separated priced food dishes from the menu [a la carte- literal meaning: "according to the (menu) card”; origin: 19th century] 04 -- a la mode (French) (adj.) -- (a). [not before noun] according to latest fashion; fashionable | (b). [after noun] served in a particular style, as pie with ice cream || (adv.) -- (a). in a fashionable way | (b). with ice cream on top or on the side [a la mode- literal meaning: "according to the fashion”; origin: 16th century] 05 -- a posteriori (Latin) (adj.) -- analyzing or using knowledge, principle, fact or information obtained after something happened || (adv.) -- in a manner that is based on analyzing or using knowledge, principle, fact or information obtained after something happened [a posteriori- literal meaning: "from what comes after”; origin: early 17th century] 06 -- a priori (Latin) (adj.) -- analyzing or using knowledge, principle, fact or information that you already have to decide the probable effects or results of sth || (adv.) -- in a manner that is based on analyzing or using knowledge, principle, fact or information that you already have to decide the probable effects or results of sth [a priori- literal meaning: “from what comes before”; origin: late 16th century] 07 -- a tempo (Italian) (adj.) -- resuming the original or previous speed at which a piece of music should be played || (adv.) -- in a manner that is based on resuming the original or previous speed at which a piece of music should be played [a tempo- literal meaning: "in (the regular) time]”; origin: 1730--40] 08 -- ab initio (Latin) (adj.) -- starting from the beginning || (adv.) -- from the beginning; from the inception or scratch 09 -- abba (appa) (IndE) [n.] -- (especially as a form of address in Muslim families) a father 10 -- ach (ScotE) (excl.) -- used to express the fact that you are pleased, surprised, impatient, regretful, sorry, etc. [origin: 15th Century] 11 -- achcha (IndE) (excl.) -- (a). used to show that you agree with sth or allows, accepts, understands, etc. sth | (b). used to express the fact that you are surprised, pleased, regretful, etc. 12 -- ad hoc (Latin) (adj.) -- arranged or happening for a particular purpose or immediate need when required and not planned in advance [ad hoc- literal meaning: "to this”; origin: 1550--60] 13 -- ad infinitum (Latin) (adv.) -- again and again in the same way; without coming to end [ad infinitum- literal meaning: "to infinity”] 14 -- ad nauseam (Latin) (adv.) -- in a manner that involves doing or saying sth again and again and thus it becomes annoying, boring or tiresome [ad nauseam- literal meaning: "to (the point of) sickness”] 15 -- afara (WAfrE) [n.] -- (a). a tall W African hardwood tree; (b). a bridge, usually made of wood of afara (hardwood tree) [origin: 1920] 16 -- affaire (French) [n.] -- a love affair [affaire- literal meaning: "affair (of the heart)”; origin: early 19th century] 17 -- agent provocateur (French) [n.] -- a person who is employed by a government to induce political rivals to break the law so that they can be put behind the bars [agent provocateur- literal meaning: "provocative agent”; origin: late 19th century] 18 -- age-set (EAfrE) [n.] -- a group of people who belongs to the same age or a similar age category [origin: 1920s] 19 -- aide-memoiere (French) [n.] -- a thing such as a book, document, etc. that helps you to remember sth (pl. aides-memoire, aides-memoires) [aide-memoiere (from ‘aider and mémoire’)- literal meaning: “to help + memory”; origin: mid 19th century] 20 -- aikido (Japanese) [n.] -- a Japanese system of martial arts in which you hold and throw your opponent using your wrist, joint, and elbow grips [aikido (from ‘ai + ki + dō’)- literal meaning: “unify + spirit + way”; origin: 1950s]
The Rough Guide to South Africa, Lesotho & Eswatini: Travel Guide eBook by Rough Guides Pdf
This South Africa, Lesotho & Eswatini guidebook is perfect for independent travellers planning a longer trip. It features all of the must-see sights and a wide range of off-the-beaten-track places. It also provides detailed practical information on preparing for a trip and what to do on the ground. And this South Africa, Lesotho & Eswatini travel guidebook is printed on paper from responsible sources, and verified to meet the FSC’s strict environmental and social standards. This South Africa, Lesotho & Eswatini guidebook covers: Cape Town and the Cape Peninsula, The Western Cape, The Northern Cape, The Eastern Cape, KwaZulu Natal, Free State, Gauteng, North West Province, Mpumalanga, Limpopo, Lesotho, Eswatini. Inside this South Africa, Lesotho & Eswatini travel book, you’ll find: A wide range of sights – Rough Guides experts have hand-picked places for travellers with different needs and desires: off-the-beaten-track adventures, family activities or chilled-out breaks Itinerary examples – created for different time frames or types of trip Practical information – how to get to South Africa, Lesotho & Eswatini, all about public transport, food and drink, shopping, travelling with children, sports and outdoor activities, tips for travellers with disabilities and more Author picks and things not to miss in South Africa, Lesotho & Eswatini – The Wild Coast, Hluhluwe-iMfolozi Park, Soweto, The Drakensberg, Vernacular Architecture, Addo Elephant National Park, Traditional Arts and Crafts, Stellenbosch, The Sani Pass, Game Trails, Cape Point, Storms River Mouth, Kgalagadi Transfrontier Park, The Bo-Kaap, Kruger National Park Insider recommendations – tips on how to beat the crowds, save time and money, and find the best local spots When to go to South Africa, Lesotho & Eswatini – high season, low season, climate information and festivals Where to go – a clear introduction to South Africa, Lesotho & Eswatini with key places and a handy overview Extensive coverage of regions, places and experiences – regional highlights, sights and places for different types of travellers, with experiences matching different needs Places to eat, drink and stay – hand-picked restaurants, cafes, bars and hotels Practical info at each site – hours of operation, websites, transit tips, charges Colour-coded mapping – with keys and legends listing sites categorised as highlights, eating, accommodation, shopping, drinking and nightlife Background information for connoisseurs – history, culture, art, architecture, film, books, religion, diversity Essential Afrikaans dictionary and glossary of local terms Fully updated post-COVID-19 The guide provides a comprehensive and rich selection of places to see and things to do in South Africa, Lesotho & Eswatini, as well as great planning tools. It’s the perfect companion, both ahead of your trip and on the ground.
With a modern layout and luscious photographs, this city-specific guide unearths distinctive, locally-owned and operated eating and shopping destinations. RWhat makes these . . . guides stand out is their outstanding and wide-ranging collection of shops and restaurants.S --"The Boston Globe."
Author : Benjamin Maximilian Eisenhauer Publisher : Benjamin Maximilian Eisenhauer Page : 4664 pages File Size : 55,9 Mb Release : 2024-05-20 Category : Foreign Language Study ISBN : 8210379456XXX
The Great Dictionary English - Dutch by Benjamin Maximilian Eisenhauer Pdf
This dictionary contains around 60,000 English terms with their Dutch translations, making it one of the most comprehensive books of its kind. It offers a wide vocabulary from all areas as well as numerous idioms. The terms are translated from English to Dutch. If you need translations from Dutch to English, then the companion volume The Great Dictionary Dutch - English is recommended.
