Eat Your Greens

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Eat Your Greens

Author : Wiemer Snijders
Publisher : Troubador Publishing Ltd
Page : 200 pages
File Size : 55,9 Mb
Release : 2018-09-27
Category : Business & Economics
ISBN : 9781789012798

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Eat Your Greens by Wiemer Snijders Pdf

How can we sell more, to more people, and for more money? The marketing world is awash with myths, misconceptions, dubious metrics and tactics that bear little relation to our actual buying behaviour.

Eat Your Greens!

Author : Anette Dieng,Ingela Persson
Publisher : DGV - Die Gestalten Editions
Page : 0 pages
File Size : 54,9 Mb
Release : 2020
Category : Cooking
ISBN : 3899559991

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Eat Your Greens! by Anette Dieng,Ingela Persson Pdf

There's more to a potato than mash, Discover new adventurous ways to prepare a parsnip or cook a cabbage with this book of more than 800 plant-focused recipes. From boiled beets to roasted radishes, each chapter offers countless methods to use a single vegetable. You'll be swapping boiled carrots for eggplant fried with mint, garlic, and pine nuts faster than you can say "kale". Get to know your way around the vegetable patch, and be kind to yourself and the planet in the process

Eat Your Vegetables

Author : Joe Yonan
Publisher : Ten Speed Press
Page : 362 pages
File Size : 42,6 Mb
Release : 2013-08-06
Category : Cooking
ISBN : 9781607744436

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Eat Your Vegetables by Joe Yonan Pdf

A collection of eclectic vegetarian and vegan recipes for singles as well as lone vegetarians in meat-eating households, from the beloved James Beard award-winning Washington Post editor and author of Serve Yourself. Whether you’re­­ a single vegetarian, an omnivore who’s looking to incorporate more vegetables in your life, or a lone vegetarian in a meat-eating household, you know the frustrations of trying to shop, plan, and cook for one. With Eat Your Vegetables, award-winning food editor of The Washington Post and author of the popular column Cooking for One, Joe Yonan serves up a tasty book about the joys of solo vegetarian cooking. With 80 satisfying and globally-inspired vegetarian, vegan, and flexitarian recipes such as Spinach Enchiladas, Spicy Basil Tofu Fried Rice, and One-Peach Crisp with Cardamom and Honey, Yonan arms single vegetarians with easy and tasty meal options that get beyond the expected. In addition to Yonan’s fail-proof recipes, Eat Your Vegetables offers practical information on shopping for, storing, and reusing ingredients, as well as essays on a multitude of meatless topics, including moving beyond mock meat and the evolution of vegetarian restaurants. The perfect book for anyone looking to expand their vegetarian and produce-based repertoire, Yonan’s charming, personable voice and unfussy cooking style encourage home cooks—both new and experienced—to take control in the kitchen and craft delicious veggie-centric meals for one.

Eat Your Greens

Author : Sophie Grigson
Publisher : Sybex
Page : 272 pages
File Size : 44,8 Mb
Release : 1993-01
Category : Cookery (Vegetables)
ISBN : 0563370157

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Eat Your Greens by Sophie Grigson Pdf

Eat Your Greens

Author : David Kennedy
Publisher : New Society Publishers
Page : 299 pages
File Size : 42,7 Mb
Release : 2014-10-01
Category : Gardening
ISBN : 9781550925678

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Eat Your Greens by David Kennedy Pdf

Turn over a new leaf with these nutritional powerhouses for your kitchen garden Our industrialized food system is failing us, and as individuals we must take more responsibility for our own health and food security. Leaf crops produce more nutrients per square foot of growing space and per day of growing season than any other crops and are especially high in vitamins and minerals commonly lacking in the North American diet. As hardy as they are versatile, these beautiful leafy vegetables range from the familiar to the exotic. Some part of this largely untapped food resource can thrive in almost any situation. Eat Your Greens provides complete instructions for incorporating these nutritional powerhouses into any kitchen garden. This innovative guide: Shows how familiar garden plants such as sweet potato, okra, beans, peas, and pumpkin can be grown to provide both nourishing leaves and other calorie- and protein-rich foods Introduces a variety of non-traditional, readily adaptable alternatives such as chaya, moringa, toon, and wolfberry Explains how to improve your soil while getting plenty of vegetables by growing edible cover crops Beginning with a comprehensive overview of modern commercial agriculture and rounded out by a selection of advanced techniques to maximize, preserve, and prepare your harvest, Eat Your Greens is an invaluable addition to the library of any gardening enthusiast. David Kennedy is the founder and director of Leaf for Life, a nonprofit organization dedicated to the elimination of global malnutrition through the optimum use of leaf crops, and is the author of 21st Century Greens and the Leaf for Life Handbook.

Eat Your Greens, Reds, Yellows and Purples

Author : Dorling Kindersley
Publisher : Unknown
Page : 80 pages
File Size : 44,6 Mb
Release : 2016-04
Category : Cookbooks
ISBN : 0241250226

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Eat Your Greens, Reds, Yellows and Purples by Dorling Kindersley Pdf

Eat Your Greens, Reds, Yellows and Purples is a colourful guide to delicious and nutritious vegetarian food for kids. Gather your ingredients and get busy in the kitchen creating tasty, healthy meals with your kids. Alongside nutrition facts, there are 25 vegetarian recipes for kids including soup, salad and stir-fry as well as treats such as a muffin, cheesecake and cupcake. Learn about vitamins, minerals, and all the amazing things that colourful fruit and vegetables can do - from how carrots help your vision to why peppers boost your immune system. The delicious, healthy meals and nutrition facts are enough to satisfy any hungry young appetite, so reach for your reds, pick up your purples and don't forget to Eat Your Greens, Reds, Yellows and Purples.

Eat Your Greens

Author : Pete Evans
Publisher : Plum
Page : 336 pages
File Size : 40,5 Mb
Release : 2018-10-30
Category : Cooking
ISBN : 9781760783600

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Eat Your Greens by Pete Evans Pdf

Eat Your Greens! We've heard it said so many times. Here, Pete Evans makes eating green easy with more than 130 mouth-watering dishes that take veggies from sides to stars. Even the pickiest eater will be won over by crispy carrot fritters with garlicky yoghurt dipping sauce, oh-so-simple sweet potato waffles topped with guacamole and a fried egg or the oozy deliciousness that is eggplant parmigiana. Eat Your Greens also includes simple tips on: - increasing your family's veg intake for breakfast, lunch and dinner - buying and growing seasonal, organic produce - harnessing the health benefits of different veggies.

Eating from the Ground Up

Author : Alana Chernila
Publisher : Clarkson Potter
Page : 274 pages
File Size : 40,6 Mb
Release : 2018-02-27
Category : Cooking
ISBN : 9780451494993

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Eating from the Ground Up by Alana Chernila Pdf

Vegetables keep secrets, and to prepare them well, we need to know how to coax those secrets out. "What is the best way to eat a radish?" Alana Chernila hears this sort of question all the time. Arugula, celeriac, kohlrabi, fennel, asparagus--whatever the vegetable may be, people always ask how to prepare it so that the produce really shines. Although there are countless ways to eat our vegetables, there are a few perfect ways to make each vegetable sing. With more than 100 versatile recipes, Eating from the Ground Up teaches you how to showcase the unique flavor and texture of each vegetable, truly bringing out the best in every root and leaf. The answers lie in smart techniques and a light touch. Here are dishes so simple and quick that they feel more intuitive than following a typical recipe; soups for year-round that are packed with nourishment; ideas for maximizing summer produce; hearty fall and winter foods that are all about comfort; impressive dishes fit for a party; and tips like knowing there's not one vegetable that doesn't perk up with a sprinkle of salt. No matter the vegetable, the central lesson is: don't mess with a good thing.

A Girl and Her Greens

Author : April Bloomfield,JJ Goode, EdD.
Publisher : Harper Collins
Page : 260 pages
File Size : 51,5 Mb
Release : 2015-04-21
Category : Cooking
ISBN : 9780062225894

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A Girl and Her Greens by April Bloomfield,JJ Goode, EdD. Pdf

From the chef, restaurant owner, and author of the critically lauded A Girl and Her Pig comes a beautiful, full-color cookbook that offers tantalizing seasonal recipes for a wide variety of vegetables, from summer standbys such as zucchini to earthy novelties like sunchokes. A Girl and Her Greens reflects the lighter side of the renowned chef whose name is nearly synonymous with nose-to-tail eating. In recipes such as Pot-Roasted Romanesco Broccoli, Onions with Sage Pesto, and Carrots with Spices, Yogurt, and Orange Blossom Water, April Bloomfield demonstrates the basic principle of her method: that unforgettable food comes out of simple, honest ingredients, an attention to detail, and a love for the sensual pleasures of cooking and eating. Written in her appealing, down-to-earth style, A Girl and Her Greens features beautiful color photography, lively illustrations, and insightful sidebars and tips on her techniques, as well as charming narratives that reveal her sources of inspiration.

Vegan Eats World

Author : Terry Hope Romero
Publisher : Da Capo Lifelong Books
Page : 402 pages
File Size : 50,5 Mb
Release : 2012-10-30
Category : Cooking
ISBN : 9780738216133

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Vegan Eats World by Terry Hope Romero Pdf

What If the World Was Vegan? The true building blocks of cuisines across the planet are the spices, herbs, and grains—from basmati rice to buckwheat, coconut to caraway seeds. Apply those flavors to vegan staples such as seitan, or tofu and even straight-up vegetables, and the possibilities? If not endless, pretty darned expansive. So what if the world was vegan? Your own cooking is the answer to that question; fire up the stove and make a green curry, simmer a seitan date tagine stew, or hold a freshly made corn tortilla piled high with chile-braised jackfruit in your hand. Chart your course in the great, growing map of vegan food history. Award-winning chef, author of Veganomicon, and author of Viva Vegan Terry Hope Romero continues the vegan food revolution with more than 300 bold, delicious recipes based on international favorites. With chapters devoted to essential basics such as Spice Blends; The Three Protein Amigos; and Pickles, Chutneys & Saucier Sauces, you can make everything from salads to curries, dumplings and desserts. Vegan Eats World will help you map your way through a culinary world tour, whether you want to create a piergoi party or Thai feast, easy Indian chaat lunch or Your International House of Dinner Crepes.

Eat Your Vegetables, Bitches!

Author : Lisa Flowers
Publisher : Unknown
Page : 274 pages
File Size : 41,6 Mb
Release : 2021-04-13
Category : Cooking
ISBN : 0996857915

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Eat Your Vegetables, Bitches! by Lisa Flowers Pdf

An avid Foodie and self trained chef, Lisa Flowers brings to you a beautiful Plant-Based cookbook filled with delicious recipes that will inspire you to explore new ways of cooking and thinking about food. After struggling with migraine headaches her entire adult life, Lisa conquered that beast by adopting a Plant-Based diet. Lisa is passionate about helping people transition to a more Plant-Based way of thriving with the many traditional recipes she has "Veganized". Delicious and nutritious.

How to Feed a Foodiller

Author : Sydeny Radtke,Nancy Fuller
Publisher : Unknown
Page : 128 pages
File Size : 47,7 Mb
Release : 2019-12
Category : Electronic
ISBN : 1943401667

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How to Feed a Foodiller by Sydeny Radtke,Nancy Fuller Pdf

CeCe and Johnny love to make delicious meals with their Grandmother GG. She always packs lunch for their walks to a creek. When the curious Foodiller tries their yummy PB&Js, it wanted more! How could they feed the hungry Foodiller?

Whole Bowls

Author : Allison Day
Publisher : Simon and Schuster
Page : 368 pages
File Size : 51,9 Mb
Release : 2016-04-05
Category : Cooking
ISBN : 9781634508568

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Whole Bowls by Allison Day Pdf

National Recipient of the Gourmand Award for Best Vegetarian Cookbook. Over fifty full-meal, vegetarian, vegan, and gluten-free recipes from nutritionist Allison Day. From the creator of the award-winning food blog Yummy Beet, turn familiar and traditional tastes into healthy, one-bowl meals. Healthful, plentiful, and simple kitchen creations feel at home in a bowl. Whether a meal is enjoyed as a weekday breakfast for one or part of a leisurely dinner with friends, whole foods come to life when presented within the walls of this steadfast kitchen vessel. For Allison Day, the nutritionist and food blogger behind Yummy Beet, meal-sized bowl recipes showcase her love of this cozy serving dish, staying true to her philosophy of eating with visually alluring, seasonal, and delicious food you can feel good about. Along with more than fifty full-meal, vegetarian, vegan, and gluten-free recipes (not to mention the dozens of mini recipes-within-recipes), these pages contain an innovative, easy-to-follow “Whole Bowls Formula” to build your own creations for quick, everyday lunches and dinners. Recipes include: Curried falafel and kale salad bowls Black bean bowls with butternut squash, black rice, and chimichurri Oat risotto bowls with soft-boiled eggs, avocado, and hazelnut dukkah Sunny citrus bowls with orange pomegranate salsa and lemon cream Carrot cake bowls with a cream cheese dollop and candied carrots Southern Cheddar Grits with Tomatoes, Kale, and Black Beans Almost Noodle Salad with Radishes and Basil Chili con Veggie with Cornbread Mediterranean Pasta with Arugula, Peas, Yellow Tomatoes, and Feta Greek Mushroom Stifado with Horseradish Mashed Potatoes Tuscan Bean Stew Baked Polenta with Caramelized Onions, Mushrooms, and Marinara Using real, fresh ingredients, Allison offers straightforward and approachable creations that can be made ahead of time, whipped up quickly on a weeknight, or invented off-the-cuff with her Bowl Formula Guide. With vibrant and exciting photography shot by Allison herself, you’ll be eager to cook and eat her fun, foolproof, and inventive whole bowls.

Eat More Greens

Author : Zita Steyn
Publisher : Quadrille Publishing
Page : 0 pages
File Size : 46,9 Mb
Release : 2017-03-07
Category : Cooking
ISBN : 1849499160

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Eat More Greens by Zita Steyn Pdf

We know we should eat more greens, but we so easily get stuck in a rut and just steam some broccoli or green beans, time and time again. The recipes in this beautiful book demonstrate how to incorporate leafy greens, green vegetables, and herbs in new and exciting ways and in any meal. Soups, sauces, dips, sides, mains, salads, juices, and bakes - there are so many ways with greens, whether they're the star of your meal, or concealed in a dish to make them kid-friendly! Forget boring healthy eating, the key to eating well is to have the inspiration to make interesting and varied dishes that packa nutritional punch while still being delicious. Alongside inventive recipes, Eat More Greens also has an at-a-glance guide to cooking all sorts of greens to accompany a meal.

I Do Not Eat the Colour Green!

Author : Lynne Rickards
Publisher : Unknown
Page : 32 pages
File Size : 40,5 Mb
Release : 2021-06-17
Category : Electronic
ISBN : 1913292142

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I Do Not Eat the Colour Green! by Lynne Rickards Pdf

Age range 3+ My mum calls me her little elf, but let me introduce myself! My real name is Marlene McKean and I do not eat the colour green. Marlene McKean is a very fussy eater. She hates all green things and refuses to eat any of the vegetables her brother Max loves. One day she is invited for a fancy lunch by the Countess. Everything on the table looks delicious, but wait -- is that something green?