Ebook Chilling Out

Author : Nan Arthur
Publisher : Dogwise Publishing
Page : 201 pages
File Size : 40,9 Mb
Release : 2009
Category : Pets
ISBN : 9781617810114

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Chill Out Fido! by Nan Arthur Pdf

Does your dog go bonkers when the doorbell rings or when you grab the leash to take him for a walk? If you find your dog is often difficult to control, you are not alone! Getting your dog to calm down and relax is one of the most common challenges pet parents face. This two-part book will help you first identify the factors that cause this kind of behavior in dogs, then it provides you with eleven key training exercises to teach your dog how to calm down, pay attention to you, relax, and respond to every day situations with confidence and composure. Chill Out will show you how to help your dog become the great dog you always knew he could be. Get results by learning about • The interrelated factors that can cause your dog's over-active behaviors. • The impact that diet can have on your dog's inability to relax. • The basics of modern positive dog training that are the key to solving these common problems. • How to reward your dog for relaxed behaviors—and avoid inadvertently reinforcing your dog's wildness. • Step-by-step training exercises that deal with the most common situations where dogs tend to have trouble staying calm.

Author : Tish Rabe
Publisher : Random House Books for Young Readers
Page : 174 pages
File Size : 55,7 Mb
Release : 2012-11-13
Category : Juvenile Nonfiction
ISBN : 9780449814086

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Chill Out! The Cat's Wintertime Ebook Collection (Dr. Seuss/Cat in the Hat) by Tish Rabe Pdf

Curl up and chill out with this winter-themed omnibus including four ebooks based on the hit PBS Kids' TV show The Cat in the Hat Knows a Lot About That! With two based on the PBS Kids' holiday special The Cat in the Hat Knows a Lot About Christmas! (A Reindeer's First Christmas and New Friends for Christmas), and two based on the TV show (A Long Winter's Nap--a story about hibernation), and Flight of the Penguin (a story about—what else?—penguins), this is a perfect holiday gift that can be enjoyed long beyond the holidays!

Author : Richard Craze
Publisher : Sourcebooks
Page : 164 pages
File Size : 54,6 Mb
Release : 2001
Category : Business & Economics
ISBN : 1570716730

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Chill Out by Richard Craze Pdf

"Chill Out" contains 100 original and creative ways to relax through a variety of activities--some physical, some psychological and some practical--allowing the reader to tailor the technique to his or her mood. Some activities are bite-sized, quick-fix solutions, while others are more absorbing and demand a higher level of involvement. This book suggests ways to relax and explores the deeper questions of why we need to relax. Illustrations.

Author : Kaitlyn Pibernik
Publisher : Independently Published
Page : 284 pages
File Size : 46,7 Mb
Release : 2021-01-02
Category : Electronic
ISBN : 9798580957760

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Chill Out and Cheer Up by Kaitlyn Pibernik Pdf

Nowadays, we question what leading a happy life entails, how to be satisfied. We end up wasting our energy away, looking for happiness and not living it the right way. What even is the right way!? We follow the path that is supposedly set out to us by societal stresses and cunning commercials, steering us in the direction of Always. Wanting. More. When in your twenties, thirties or sixties, we often question what's happening. Let's heal together.

Author : Tish Rabe
Publisher : Random House Books for Young Readers
Page : 34 pages
File Size : 48,7 Mb
Release : 2012
Category : Animals
ISBN : 9780307976246

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A Reindeer's First Christmas by Tish Rabe Pdf

Two Christmas stories featuring the Cat in the Hat and his friends Sally and Nick.

Author : Nan Kene Arthur
Publisher : Dogwise Publishing
Page : 189 pages
File Size : 42,9 Mb
Release : 2009
Category : Pets
ISBN : 1929242638

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Chill Out Fido! by Nan Kene Arthur Pdf

Does your dog go bonkers when the doorbell rings or when you grab the leash to take him for a walk? If you find your dog is often difficult to control, you are not alone! The inability to get their dogs to relax and calm down is one of the most common behavioral problems that dog owners face. This two part book will help you first identify the factors that cause this kind of behavior in dogs and then provides you with eleven key training exercises you can use to help your dog chill out in everyday situations where so many dogs get wild and crazy! First you will learn there are a large number of factors that can all play a part in a dog displaying unruly or unfocused behaviors, and in some cases high levels of stress. Each of the exercises are designed to teach your dog how to calm down, pay attention to you, relax, and respond with a new set of skills to every day situations with confidence and composure. You will improve the relationship and achieve the ideal dog you always wanted.

Author : Beth Stebner
Publisher : Simon and Schuster
Page : 177 pages
File Size : 43,6 Mb
Release : 2016-03-04
Category : Self-Help
ISBN : 9781440594434

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Stop. Breathe. Chill. by Beth Stebner Pdf

How're You Feeling Today? Stressed? Worried? Anxious? Stop. Breathe. Chill. These mindfulness exercises will teach you how to focus on the present and stop freaking out about the future. Each entry tackles the sort of stuff life throws at you every day. Whether it's a situation with friends, issues with family, or the pressures of school, you'll learn how to live in the moment and stop stressing out. It's going to be okay. Armed with these meditation skills and mantras, worrying will be a thing of the past. Now take a breath, relax, and start feeling better about today!

Author : Shane Blackman
Publisher : McGraw-Hill Education (UK)
Page : 240 pages
File Size : 49,8 Mb
Release : 2004-07-16
Category : Social Science
ISBN : 9780335224302

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EBOOK: Chilling Out by Shane Blackman Pdf

“Erudite and wide-ranging, perceptive and provocative, lively and up-to-date – Shane Blackman has produced a book with something to offer to just about anyone interested in drugs in contemporary society. Blackman uncovers hidden histories, points out the contradictions running through media, popular culture and official policy and highlights the challenges facing us. Chilling Out is a book that will be a boon to students and a valuable resource for both teachers and researchers.”Nigel South, Professor, Department of Sociology and Research Professor, Department of Health and Human Sciences, University of Essex. How are drug war politics, drug prevention, popular culture and drug consumption interconnected? What are the major contradictions, assumptions and silences within the moral arguments of drug policy makers? What are the implications for the viability of drugs policy? This book critically examines the assumptions underlying drug prohibition and explores the contradictions of drug prevention policies. For the first time in this field, it combines a wide-ranging exploration of the global political and historical context with a detailed focus on youth culture, on the basis that young people are the primary target of drug prevention policies. Chilling Out provides a critical map of drugs, bringing together work on drugs as a source of political state repression and regulation of morality through medical discourse, work on drugs as cultural commodities in film, popular music, advertising and tourism, work on ‘drug normalisation’, subcultural deviance and the politics of drug education. This clear and enlightening text for sociology, health and media and cultural studies courses argues for an holistic and a critical understanding of drugs in society, which can be the basis for a more coherent approach to drug control. Practitioners and policy makers will find it a thought-provoking and informative source.

Author : Christine L. B. Selby
Publisher : Bloomsbury Publishing USA
Page : 231 pages
File Size : 45,5 Mb
Release : 2015-08-11
Category : Psychology
ISBN : 9798216060109

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Chilling Out by Christine L. B. Selby Pdf

This appealing, accessible reference volume enables readers to easily understand what creates and constitutes stress—an unavoidable part of modern life—and learn about the psychology behind relaxation. What is "stress," from a psychological and physiological perspective? Why is it important to "unwind" and relax? Can some forms of stress actually be good? And how do people outside the United States relax? Part of Greenwood's The Psychology of Everyday Life series, this book defines in non-scientific language what stress and relaxation are, addresses factors related to our daily experiences with stress, identifies the negative effects of stress, and describes how to reduce stress and achieve relaxation. Readers will see how relaxation techniques are practiced around the world—and by people of all ages—and learn how "chilling out" can not only make you happier but may also help you live longer. The book also provides a critical-thinking section that challenges readers with questions such as "Are relaxation drinks effective?" The opposing viewpoints, written by scholars, encourage readers to consider the evidence on both sides of the debate and decide for themselves which answer makes the most sense. The scenarios presented in the book help readers to see the practical applications for relaxation techniques via an analysis of what is happening in the example and why particular recommendations may be made.

Author : APA Publications Limited,Rough Guides
Publisher : Apa Publications (UK) Limited
Page : 395 pages
File Size : 50,5 Mb
Release : 2018-10-01
Category : Travel
ISBN : 9781789195071

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The Rough Guide to Oman (Travel Guide eBook) by APA Publications Limited,Rough Guides Pdf

Discover this beguiling destination with the most incisive and entertaining guidebook on the market. Whether you plan to watch turtles lay their eggs at Ras Al Jinz,shop for bargains at the labyrinthine Muttrah Souk or hike the Hajar mountains, The Rough Guide to Oman will show you the ideal places to sleep, eat, drink, shop and visit along the way. - Independent, trusted reviews written with Rough Guides' trademark blend of humour, honesty and insight, to help you get the most out of your visit, with options to suit every budget. - Full-colour maps throughout - navigate the historic quarter of Old Muscat or plot your route along the Rustaq Loop without needing to get online - Stunning images - a rich collection of inspiring colour photography. - Things not to miss - Rough Guides' rundown of Oman's best sights and experiences. - Itineraries - carefully planned routes to help you organize your trip. Detailed regional coverage - whether off the beaten track or in more mainstream tourist destinations, this travel guide has in-depth practical advice for every step of the way. Areas covered include: Muscat; the Hajar mountains; Nizwa; Al Hamra; Al Batinah; Seeb; Barka; the Rustaq Loop; the Musandam peninsula; Khasab; Sharqiya; Sur; Saiq Plateau; Dhofar. Attractions include: Sultan Qaboos Mosque; Jebel Shams; Jabrin Fort; Khor ash Sham; Jebel Harim; Ras al Jinz; Wahiba Sands; souks; wadis. - Basics - essential pre-departure practical information including getting there, local transport, accommodation, food and drink, health, the media, festivals, outdoor activities, culture and etiquette, and more. Background information - a Contexts chapter devoted to history, wildlife and recommended books, with a useful language section and glossary. Make the Most of Your Time on Earth with The Rough Guide to Oman About Rough Guides : Escape the everyday with Rough Guides. We are a leading travel publisher known for our "tell it like it is" attitude, up-to-date content and great writing. Since 1982, we've published books covering more than 120 destinations around the globe, with an ever-growing series of ebooks, a range of beautiful, inspirational reference titles, and an award-winning website. We pride ourselves on our accurate, honest and informed travel guides.

Author : Rough Guides
Publisher : Rough Guides UK
Page : 946 pages
File Size : 40,6 Mb
Release : 2017-10-05
Category : Travel
ISBN : 9780241330074

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The Rough Guide to Southeast Asia On A Budget (Travel Guide eBook) by Rough Guides Pdf

Tuk tuks, temples, sizzling street food and remote tropical islands: discover the best of Southeast Asia with Rough Guides. Our intrepid authors have trekked, cycled and snorkelled from Bali to Myanmar, seeking out the best-value guesthouses, activities and restaurants. In-depth reviews of budget accommodation and eating are combined with some choice "treat yourself" options allowing you to rough it in a beach hut one minute or kick back in a hip bar the next. Easy to follow transport advice and budget tips are combined with unrivalled background on all the things you simply can't miss, whether you're beach-hopping in Bali, exploring the ruins of Angkor Wat or venturing to the stilt-villages of Myanmar's Inle Lake. Make the most of your Asian adventure with The Rough Guide to Southeast Asia on a Budget. Covers: Brunei, Cambodia, Hong Kong & Macau, Indonesia, Laos, Malaysia, Myanmar (Burma), The Philippines, Singapore, Thailand and Vietnam.

Author : GURMEET SINGH DANG
Publisher : GURMEETWEB TECHNICAL LABS
Page : 237 pages
File Size : 49,7 Mb
Release : 2024-05-20
Category : Self-Help
ISBN : 9789359750286

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Crop Top eBook by GURMEET SINGH DANG Pdf

Author : Roberto Aguirre-Sacasa
Publisher : Archie Comic Publications
Page : 160 pages
File Size : 44,9 Mb
Release : 2016-08-16
Category : Comics & Graphic Novels
ISBN : 9781627389884

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Chilling Adventures of Sabrina by Roberto Aguirre-Sacasa Pdf

Now a hit Netflix series! On the eve of her sixteenth birthday, the young sorceress Sabrina Spellman finds herself at a crossroads, having to choose between an unearthly destiny and her mortal boyfriend, Harvey. But a foe from her family's past has arrived in Greendale, Madame Satan, and she has her own deadly agenda. Archie Comics' latest horror sensation starts here! For TEEN+ readers. Compiles the first six issues of the ongoing comic book series Chilling Adventures of Sabrina. Read the basis for Netflix's horrifying new series!

Author : Reese Owen
Publisher : Funny Positive Thinking Self Help Motivation for W
Page : 264 pages
File Size : 55,8 Mb
Release : 2020-04-16
Category : Self-Help
ISBN : 1951238168

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Chill Out, Bro by Reese Owen Pdf

Solution for anxiety solution that doesn't involve an expensive therapist, pills with side effects worse than your anxiety itself, choking on incense while muttering mantras under your breath, or a dry boring self-help book. You're welcome.

Author : T. J. Newman
Publisher : Simon and Schuster
Page : 320 pages
File Size : 47,6 Mb
Release : 2021-07-06
Category : Fiction
ISBN : 9781982177904

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Falling by T. J. Newman Pdf

#1 NATIONAL BESTSELLER * NEW YORK TIMES BESTSELLER “Terrifying…buckle up for a chilling summer read.” —People (Best Books of the Week) “The perfect thriller! A must-read.” —Gillian Flynn “Stunning and relentless. This is Jaws at 35,000 feet.” —Don Winslow You just boarded a flight to New York. There are one hundred and forty-three other passengers onboard. What you don’t know is that thirty minutes before the flight your pilot’s family was kidnapped. For his family to live, everyone on your plane must die. The only way the family will survive is if the pilot follows his orders and crashes the plane. Enjoy the flight.