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Stop Breathe Chill Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Stop Breathe Chill book. This book definitely worth reading, it is an incredibly well-written.
Author : Beth Stebner
Publisher : Simon and Schuster
Page : 224 pages
File Size : 55,7 Mb
Release : 2016-04
Category : Body, Mind & Spirit
ISBN : 9781440594397
"A self-help books for teenagers and young adults about how to handle stressful situations in their lives"--
Author : Naomi Drew,Christa Tinari
Publisher : Free Spirit Publishing
Page : 273 pages
File Size : 43,5 Mb
Release : 2017-10-02
Category : Education
ISBN : 9781631981609
Practical, research-based lessons for middle school educators to teach students pro-social attitudes and behaviors to prevent bullying. Create a Culture of Kindness in Middle School focuses on positive and pro-social attitudes and behaviors that build a respectful and compassionate school environment, while also addressing the tough issues of prejudice, anger, exclusion, and bullying. Through role-playing, perspective-taking, sharing, writing, discussion, and more, students develop the insights and skills they need to accept differences, resolve conflicts peacefully, stop bullying among peers, and create a community of kindness in their classrooms and school. Based on survey data gathered by the authors from more than 1,000 students, the book’s research-based lessons are easy to implement and developmentally appropriate. Digital content includes student handouts from the book.
Author : Naomi Drew
Publisher : Free Spirit Publishing
Page : 305 pages
File Size : 47,5 Mb
Release : 2018-04-17
Category : Education
ISBN : 9781631981814
Practical, research-based activities for educators to teach students positive skills and attitudes to increase kindness and prevent bullying. With new lessons, an added foreword, and a revised introduction, this updated edition of No Kidding About Bullying gives educators and youth leaders hands-on activities to prevent bullying in schools and help kids in grades 3–6 cope with the effects of bullying when it does occur. Based on a nationwide survey of more than 2,000 students and teachers, this flexible resource can be used alone or as a complement to anti-bullying and character education programs already in place. Each of the 126 lessons may be completed in 20 minutes or less and include games, role-plays, group discussions, art projects, and language arts exercises that build respect, empathy, and kindness. Digital content includes student handouts from the book and bonus materials.
Author : Naomi Drew
Publisher : Free Spirit Publishing
Page : 306 pages
File Size : 43,6 Mb
Release : 2021-08-30
Category : Education
ISBN : 9781631985942
Increase empathy in the elementary classroom with ready-to-use lessons that teach students positive skills and attitudes. Kids learn better and feel better about themselves in an atmosphere of safety and respect. This book shows you how to help students in grades three through six: Foster kindness, compassion, and empathy Manage anger Prevent conflict Respond to conflict Address name-calling and teasing Deal with bullying Accept differences With mini lessons that span those seven topic areas, you can build community and student relationships in 20 minutes or less per day. The prep work is already done: each of the 126 lessons has a script, and worksheets are available with the downloadable digital content. Included in the book are anger management activities, conflict resolution strategies, and character-building lessons. And with concrete ideas about how to address bullying in the classroom, these lessons help students understand what bullying is and how they can stand up to bullies. Based on a nationwide survey of more than 2,000 students and teachers, this resource can be used alone or as a complement to anti-bullying or character education programs already in place. The digital content in this book includes reproducible handouts, bonus activities, forms for parents, and information on schoolwide responses to bullying.
Author : Neil S. Glickman
Publisher : Taylor & Francis
Page : 479 pages
File Size : 51,5 Mb
Release : 2009
Category : Medical
ISBN : 9780805863987
The needs of deaf and hearing people with limited functioning can be a challenge for the mental health practitioner to meet. This text provides concrete guidance for adapting best practices in cognitive-behavioral therapy to deaf and hearing persons who are non- or semi-literate, and who have greatly impaired language skills or other cognitive deficits, such as mental retardation, that make it difficult for them to benefit from traditional talk- and insight-oriented psychotherapies. --
Author : Elissa Thompson,Linda Bickerstaff
Publisher : The Rosen Publishing Group, Inc
Page : 112 pages
File Size : 45,9 Mb
Release : 2019-07-15
Category : Young Adult Nonfiction
ISBN : 9781508187264
School, friends, dating, and parents are just a few things that can lead to plenty of stress. This authoritative book walks readers through what exactly happens to your body when you are stressed, and what to do to help you feel better. Readers will learn about the physiological reactions happening in their bodies when they are stressed, and the sometimes serious health consequences. Readers will understand common stressors, the differences between negative and positive coping strategies, and when it's time to ask for professional help.
Author : Corona Brezina
Publisher : The Rosen Publishing Group, Inc
Page : 66 pages
File Size : 44,5 Mb
Release : 2018-12-15
Category : Juvenile Nonfiction
ISBN : 9781508183396
Uncontrollable anger can be a serious problem for young people, damaging relationships with family and friends, affecting mental and physical health, and causing problems at school and work. However, anger doesn't have to be a destructive force. It can be controlled or channeled into constructive outlets. Learning to manage anger in adolescence can serve as a valuable asset for success and happiness later in life. This book provides information and guidance for managing anger, as well as strategies for dealing with anger triggers and improving communication skills. Features such as "Myths and Facts" clarify common misconceptions about anger.
Author : David Walsh
Publisher : Simon and Schuster
Page : 343 pages
File Size : 54,8 Mb
Release : 2007-11-01
Category : Family & Relationships
ISBN : 9780743274821
This anniversary edition—revised and updated—goes beyond raging hormones and peer pressure to explain why adolescents act the way they do and what parents and teachers can do about it. Why Do They Act That Way? was the first book to explain the scientific, brain-based reasons behind teens’ impulsive behavior, lack of focus, self-consciousness, territoriality, fatigue, and their quickness to anger and take risks—to name just a few common teen problems. Now, award-winning psychologist Dr. David Walsh has updated this classic with the latest research into the adolescent brain and the new challenges that they face with social media and the 24/7 online world. With practical advice and reassuring guidance, Walsh provides realistic solutions for dealing with every day and major challenges. As a parent, psychologist, coach, and trusted expert, Dr. Walsh offers the best advice to help adolescents thrive and parents survive.
Author : David Walsh,Erin Walsh
Publisher : Simon and Schuster
Page : 336 pages
File Size : 40,5 Mb
Release : 2014-06-03
Category : Family & Relationships
ISBN : 9781476755571
Shares advice for parents on how to help children bolster their brain power while improving focus and attention, covering practical topics ranging from exercise and nutrition to sleep and play.
Author : Russell Brooks
Publisher : Russell Brooks
Page : 253 pages
File Size : 51,5 Mb
Release : 2011-11-23
Category : Fiction
ISBN : 8210379456XXX
Starving author Eddie Barrow, Jr, will do anything to get a book deal with a NYC publisher. Even if it means getting caught by the media while engaging in S&M with a female celebrity as a publicity stunt. What Eddie gets instead are details of a billion dollar fraud scheme from a suicidal client who's fatally shot minutes later. Now on the run from the law and the killers, Eddie seeks help from two unlikely friends—an alcoholic and a dominatrix. With few resources, Eddie races to clear his name, unveil the fraud scheme, and expose the killers before he becomes their next victim. Tags: eBooks, African-American, Canadian, West-Indian, Caribbean, thriller, mystery, black author, books by Russell Brooks, Black protagonist, amateur sleuth, lgbt, crime, international crime, detective
Author : Hilary McClafferty
Publisher : MDPI
Page : 187 pages
File Size : 53,9 Mb
Release : 2018-03-27
Category : Electronic book
ISBN : 9783038425281
This book is a printed edition of the Special Issue "Mind-Body Medicine in Children and Adolescents" that was published in Children
Author : Virginia Loh-Hagan
Publisher : Cherry Lake
Page : 32 pages
File Size : 50,6 Mb
Release : 2020-01-01
Category : Juvenile Nonfiction
ISBN : 9781534160644
Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Chill Out: Practicing Calm, students will discover how to practice slowing down and responding thoughtfully to everyday situations. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.
Author : Gerry Dunne
Publisher : Personhood Press
Page : 102 pages
File Size : 42,8 Mb
Release : 2003
Category : Anger
ISBN : 1932181091
This guide offers conflict management advice to adults and teens. The techniques illustrated encourage users to turn their anger around to interact peacefully and productively with associates and family. Leaders learn how to conduct presentations, guide discussions, and help participants understand the purposes and pitfalls of anger and how to channel it into constructive and useful actions. The personal handbook is a guided journal with information, ideas, short stories, and questions for students to answer in writing, enabling them to examine their personal responses to life's typical anger-provoking situations at home, work, school, and elsewhere. These books are ideal for a wide variety of audiences including groups in corporations, social service agencies, schools, churches, and adults and teens who are required by juvenile and family courts to participate in anger management classes.
Author : Kevin Fong, M.D.
Publisher : Penguin
Page : 304 pages
File Size : 49,6 Mb
Release : 2014-02-06
Category : History
ISBN : 9780698151611
Anesthesiologist, intensive care expert, and NASA adviser Kevin Fong explores how physical extremes push human limits and spawn incredible medical breakthroughs Little more than one hundred years ago, maps of the world still boasted white space: places where no human had ever trod. Within a few short decades the most hostile of the world’s environments had all been conquered. Likewise, in the twentieth century, medicine transformed human life. Doctors took what was routinely fatal and made it survivable. As modernity brought us ever more into different kinds of extremis, doctors pushed the bounds of medical advances and human endurance. Extreme exploration challenged the body in ways that only the vanguard of science could answer. Doctors, scientists, and explorers all share a defining trait: they push on in the face of grim odds. Because of their extreme exploration we not only understand our physiology better; we have also made enormous strides in the science of healing. Drawing on his own experience as an anesthesiologist, intensive care expert, and NASA adviser, Dr. Kevin Fong examines how cuttingedge medicine pushes the envelope of human survival by studying the human body’s response when tested by physical extremes. Extreme Medicine explores different limits of endurance and the lens each offers on one of the systems of the body. The challenges of Arctic exploration created opportunities for breakthroughs in open heart surgery; battlefield doctors pioneered techniques for skin grafts, heart surgery, and trauma care; underwater and outer space exploration have revolutionized our understanding of breathing, gravity, and much more. Avant-garde medicine is fundamentally changing our ideas about the nature of life and death. Through astonishing accounts of extraordinary events and pioneering medicine, Fong illustrates the sheer audacity of medical practice at extreme limits, where human life is balanced on a knife’s edge. Extreme Medicine is a gripping debut about the science of healing, but also about exploration in its broadest sense—and about how, by probing the very limits of our biology, we may ultimately return with a better appreciation of how our bodies work, of what life is, and what it means to be human.
Author : Samira Ahmed
Publisher : Little, Brown Books for Young Readers
Page : 275 pages
File Size : 46,6 Mb
Release : 2019-03-19
Category : Young Adult Fiction
ISBN : 9780316522663
An instant New York Times bestseller! "Internment sets itself apart...terrifying, thrilling and urgent."--Entertainment Weekly Rebellions are built on hope. Set in a horrifying near-future United States, seventeen-year-old Layla Amin and her parents are forced into an internment camp for Muslim American citizens. With the help of newly made friends also trapped within the internment camp, her boyfriend on the outside, and an unexpected alliance, Layla begins a journey to fight for freedom, leading a revolution against the camp's Director and his guards. Heart-racing and emotional, Internment challenges readers to fight complicit silence that exists in our society today.