Eight Critical Questions For Mourners

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Eight Critical Questions for Mourners

Alan D. Wolfelt
Eight Critical Questions for Mourners Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 178 pages
File Size : 42,5 Mb
Release : 2010-03-01
Category : Self-Help
ISBN : 9781879651623

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Eight Critical Questions for Mourners by Alan D. Wolfelt Pdf

Confronting the “little griefs” that can occur in the course of a lifetime, this handbook seeks to relieve the inevitable burden of loss. Taking the “wilderness experience” into account—being disconnected from oneself and the outside world—this guide presents 12 vital questions, the answers to which encourage the choice between deciding to live and letting sadness take control. Delving into the possibilities behind integrating sorrow into one’s life, this study is the road map to exploring and honoring the transformational nature of grief.

Healing Grief at Work

Alan D. Wolfelt
Healing Grief at Work Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 146 pages
File Size : 55,5 Mb
Release : 2005-05-01
Category : Family & Relationships
ISBN : 9781879651456

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Healing Grief at Work by Alan D. Wolfelt Pdf

With a gentle and considerate style, this handbook explores what happens when grief and the workplace meet, and the drastic effects of grieving on employees, their performance, and the overall workplace environment. Touching on the different kinds of grief workers can experience, such as death, divorce, and layoffs, the effective ways to channel grief during the workday, how to support coworkers who mourn, participation in group memorials, and negotiating appropriate bereavement leave, this concise and practical resource gives both ideas for the mourner and the mourner's coworkers. A special introduction for employers, owners, managers, and human resource personnel addresses the economic impact of grief in the workplace and provides practical and cost effective ideas for maintaining morale and creating a productive yet compassionate work environment.

When Your Soulmate Dies

Alan Wolfelt
When Your Soulmate Dies Book PDF

Author : Alan Wolfelt
Publisher : Companion Press
Page : 84 pages
File Size : 50,6 Mb
Release : 2016-07-01
Category : Self-Help
ISBN : 9781617222443

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When Your Soulmate Dies by Alan Wolfelt Pdf

You were one of the lucky ones. You found a partner or friend with whom you shared a deeply profound connection. You understood, opened fully to, served, and challenged one another. You were the heroes of each other’s lives. You lived a grand adventure together. But now that your partner has died, what felt like luck may have turned to wretched despair. How do you go on? How do you live without your champion and other half? The answer is that you mourn as you loved: heroically, grandly, and fully. In this compassionate guide by one of the world’s most beloved grief counselors, you’ll find empathetic affirmation and advice intermingled with real-life stories from other halved soulmates. Learn to honor your loved one and your grief even as you find a path to a renewed life of purpose and joy.

Healing Your Holiday Grief

Alan D Wolfelt
Healing Your Holiday Grief Book PDF

Author : Alan D Wolfelt
Publisher : Companion Press
Page : 128 pages
File Size : 44,5 Mb
Release : 2005-12-01
Category : Self-Help
ISBN : 9781617220883

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Healing Your Holiday Grief by Alan D Wolfelt Pdf

With compassionate insight, this handbook helps those in mourning through what can be the hardest time of year—the holiday season. Mourners will better understand their complex emotions after reading about such topics as honoring thoughts and feelings, creating new traditions, finding ways to de-stress, and incorporating healing rituals into the holiday season. This book's practical wisdom also covers issues such as decision-making during the holidays and coping with the blending of mourning and celebration. All of the answers and advice in this guide are provided in the popular 100 ideas format that features one idea per page, allowing readers to fully absorb each suggestion.

The Guilt of Grief

Alan D. Wolfelt
The Guilt of Grief Book PDF

Author : Alan D. Wolfelt
Publisher : Words of Hope and Healing
Page : 56 pages
File Size : 49,6 Mb
Release : 2022-05
Category : Psychology
ISBN : 1617223158

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The Guilt of Grief by Alan D. Wolfelt Pdf

We don't only experience grief after a loss--we often experience it before. If someone we love is seriously ill, or if we're concerned about upcoming hardships of any kind, we naturally begin to grieve right now. This process of anticipatory grief is normal, but it can also be confusing and painful. Life is change, and change is hard. This book will help see you through.

Living in the Shadow of the Ghosts of Your Grief

Alan D. Wolfelt
Living in the Shadow of the Ghosts of Your Grief Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 162 pages
File Size : 54,5 Mb
Release : 2007-06-01
Category : Self-Help
ISBN : 9781879651517

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Living in the Shadow of the Ghosts of Your Grief by Alan D. Wolfelt Pdf

Explaining how multitudes of North Americans are carrying the pain of all types of loss—not just the deaths of loved ones but also the loss of a spouse through divorce, children who leave home, and the decline of health as they age or get sick—this balanced resource empowers mourners and grief counselors to turn grief into an experience to be learned from. Defining the varieties of heartache and its consequences, this effective guide explores how to inventory, understand, embrace, and reconcile one's accumulated sorrow through a five-phase "catch-up" mourning process. Readers will learn to use a spiritual and holistic approach to examine and integrate the ignored loss from their pasts, so that they can go on to live fuller, more balanced lives.

The Mourner's Book of Hope

Alan D Wolfelt
The Mourner s Book of Hope Book PDF

Author : Alan D Wolfelt
Publisher : Companion Press
Page : 133 pages
File Size : 55,8 Mb
Release : 2010-08-01
Category : Self-Help
ISBN : 9781617221033

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The Mourner's Book of Hope by Alan D Wolfelt Pdf

Addressing the inevitable grief that accompanies the loss of a loved one, this encouraging and supportive reference provides comfort in the midst of overwhelming sadness. Preventing mourners from becoming tangled in a web of despair, this guide shows how the smallest amount of hope can be nurtured into a confident sense of being, lighting the path towards a future of love, joy, and meaning. Featuring a series of reflective passages and quotations, this handbook makes it possible to roll up one's sleeves and make healing a reality.

Reframing PTSD as Traumatic Grief

Alan D Wolfelt
Reframing PTSD as Traumatic Grief Book PDF

Author : Alan D Wolfelt
Publisher : Companion Press
Page : 186 pages
File Size : 55,8 Mb
Release : 2015-03-01
Category : Body, Mind & Spirit
ISBN : 9781617222153

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Reframing PTSD as Traumatic Grief by Alan D Wolfelt Pdf

An estimated eight percent of Americans are thought to be suffering from posttraumatic stress disorder at any given time. Many are victims of or witnesses to violence. Others have been neglected of abused. Some have experienced a traumatic accident or natural disaster. Still others have experienced the sudden and perhaps violent death of someone they love. No matter the cause, PTSD results in symptoms of acute stress, including anxiety, persistent thoughts or flashbacks, and a host of other physical, emotional, cognitive, social, and spiritual challenges. In this guide for counselors and caregivers, Dr. Alan Wolfelt reframes PTSD as a form of grief. Helping PTSD sufferers mourn their unacknowledged and “carried” grief over the traumatic events that caused their symptoms is the key to helping them heal. Rather than seeking to quickly treat away symptoms of PTSD, caregivers who follow Dr. Wolfelt's “companioning” philosophy will instead see the natural and necessary PTSD symptoms as indications that the sufferer needs additional support and encouragement to express himself. This holistic new approach acknowledges clinical PTSD treatments as part of the solution while emphasizing that authentic mourning is the primary and most essential healer.

The Wilderness of Suicide Grief

Alan D. Wolfelt
The Wilderness of Suicide Grief Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 130 pages
File Size : 54,9 Mb
Release : 2010-09-01
Category : Self-Help
ISBN : 9781879651685

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The Wilderness of Suicide Grief by Alan D. Wolfelt Pdf

Presenting the idea of wilderness as a sustained metaphor for grief, this compassionate guide explores the unique responses inherent to the grief felt by those who have experienced the suicide of a loved one and offers information about coping with such a profound loss. Likening the death of a loved one to the experience of being wrenched from normal life and dropped down in the middle of nowhere, the handbook employs 10 touchstones, or trail markers, that survivors use to begin to make their way through the new landscape. Each touchstone gently guides readers through the entire grieving process and includes topics such as dispelling misconceptions regarding suicide, exploring feelings, and embracing the uniqueness of a loss.

Healing Your Traumatized Heart

Alan D. Wolfelt
Healing Your Traumatized Heart Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 125 pages
File Size : 40,6 Mb
Release : 2002-09-01
Category : Family & Relationships
ISBN : 9781879651326

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Healing Your Traumatized Heart by Alan D. Wolfelt Pdf

Dealing with grief in a practical manner, this guide offers compassionate tips for those affected by a traumatic death. Included are topics such as coping with family stress, expressing feelings of hurt and anger, dealing with hurtful comments, and exploring feelings of guilt. Each of the 100 suggestions is aimed at reducing the confusion, anxiety, and huge personal void in order to help survivors begin their lives again. Some of the tips include understanding the special characteristics of trauma grief, planting a tree in memory of the person who died, and making connections with others affected by a similar death.

Healing a Child's Grieving Heart

Alan D. Wolfelt
Healing a Child s Grieving Heart Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 130 pages
File Size : 45,7 Mb
Release : 2001-04-01
Category : Family & Relationships
ISBN : 9781617220425

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Healing a Child's Grieving Heart by Alan D. Wolfelt Pdf

A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume addresses what to expect from grieving young people, and how to provide safe outlets for children to express emotion. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.

Consuming Grief

Beth A. Conklin
Consuming Grief Book PDF

Author : Beth A. Conklin
Publisher : University of Texas Press
Page : 318 pages
File Size : 49,6 Mb
Release : 2010-01-10
Category : Social Science
ISBN : 9780292782549

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Consuming Grief by Beth A. Conklin Pdf

Mourning the death of loved ones and recovering from their loss are universal human experiences, yet the grieving process is as different between cultures as it is among individuals. As late as the 1960s, the Wari' Indians of the western Amazonian rainforest ate the roasted flesh of their dead as an expression of compassion for the deceased and for his or her close relatives. By removing and transforming the corpse, which embodied ties between the living and the dead and was a focus of grief for the family of the deceased, Wari' death rites helped the bereaved kin accept their loss and go on with their lives. Drawing on the recollections of Wari' elders who participated in consuming the dead, this book presents one of the richest, most authoritative ethnographic accounts of funerary cannibalism ever recorded. Beth Conklin explores Wari' conceptions of person, body, and spirit, as well as indigenous understandings of memory and emotion, to explain why the Wari' felt that corpses must be destroyed and why they preferred cannibalism over cremation. Her findings challenge many commonly held beliefs about cannibalism and show why, in Wari' terms, it was considered the most honorable and compassionate way of treating the dead.

365 Days of Understanding Your Grief

Alan D. Wolfelt
365 Days of Understanding Your Grief Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 387 pages
File Size : 54,9 Mb
Release : 2021-03-01
Category : Psychology
ISBN : 9781617223006

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365 Days of Understanding Your Grief by Alan D. Wolfelt Pdf

After a significant loss, grief is an everyday experience. Bit by bit, these one-page-a-day readings will help you feel supported and muster the courage and hope you need to make it through the day. Whether you're choosing this book as a follow-up to Understanding Your Grief or as a way to engage with the teachings in a different format, you'll find a combination of classic content mixed with new ideas and insights. Reading just one page each day will help you sustain hope and heal your heart.

Companioning the Grieving Child

Alan D. Wolfelt
Companioning the Grieving Child Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 162 pages
File Size : 47,9 Mb
Release : 2012-06-01
Category : Family & Relationships
ISBN : 9781617221583

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Companioning the Grieving Child by Alan D. Wolfelt Pdf

Renowned author and educator Alan Wolfelt redefines the role of the grief counselor in this guide for caregivers to grieving children. Providing a viable alternative to the limitations of the medical establishment’s model for companioning the bereaved, Wolfelt encourages counselors and other caregivers to aspire to a more compassionate philosophy in which the child is the expert of his or her grief—not the counselor or caregiver. The approach outlined in the book argues against treating grief as an illness to be diagnosed and treated but rather for acknowledging it as an event that forever changes a child's worldview. By promoting careful listening and observation, this guide shows caregivers, family members, teachers, and others how to support grieving children and help them grow into healthy adults.

The Depression of Grief

Alan D. Wolfelt
The Depression of Grief Book PDF

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 138 pages
File Size : 52,8 Mb
Release : 2014-02-01
Category : Self-Help
ISBN : 9781617221934

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The Depression of Grief by Alan D. Wolfelt Pdf

Recognizing that depression is a normal and natural component of grief, this compassionate guide helps mourners understand their depression, express it in healing ways, and know when they may be experiencing a more severe or clinical depression that would be eased by professional treatment. It proposes that grieving people do not necessarily need to be diagnosed with depression following the death of a loved one and guides them through exercises to express their depression in healthy ways. In a society where mourning and melancholia are often ignored, this book gives mourners the supported and reassurance necessary to understand and appreciate that their depression is a regular part of the grieving process.