When Your Soulmate Dies

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When Your Soulmate Dies

Author : Alan Wolfelt
Publisher : Companion Press
Page : 84 pages
File Size : 41,5 Mb
Release : 2016-07-01
Category : Self-Help
ISBN : 9781617222443

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When Your Soulmate Dies by Alan Wolfelt Pdf

You were one of the lucky ones. You found a partner or friend with whom you shared a deeply profound connection. You understood, opened fully to, served, and challenged one another. You were the heroes of each other’s lives. You lived a grand adventure together. But now that your partner has died, what felt like luck may have turned to wretched despair. How do you go on? How do you live without your champion and other half? The answer is that you mourn as you loved: heroically, grandly, and fully. In this compassionate guide by one of the world’s most beloved grief counselors, you’ll find empathetic affirmation and advice intermingled with real-life stories from other halved soulmates. Learn to honor your loved one and your grief even as you find a path to a renewed life of purpose and joy.

Continuing Bonds

Author : Dennis Klass,Phyllis R. Silverman,Steven Nickman
Publisher : Taylor & Francis
Page : 388 pages
File Size : 51,9 Mb
Release : 2014-05-12
Category : Psychology
ISBN : 9781317763604

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Continuing Bonds by Dennis Klass,Phyllis R. Silverman,Steven Nickman Pdf

First published in 1996. This new book gives voice to an emerging consensus among bereavement scholars that our understanding of the grief process needs to be expanded. The dominant 20th century model holds that the function of grief and mourning is to cut bonds with the deceased, thereby freeing the survivor to reinvest in new relationships in the present. Pathological grief has been defined in terms of holding on to the deceased. Close examination reveals that this model is based more on the cultural values of modernity than on any substantial data of what people actually do. Presenting data from several populations, 22 authors - among the most respected in their fields - demonstrate that the health resolution of grief enables one to maintain a continuing bond with the deceased. Despite cultural disapproval and lack of validation by professionals, survivors find places for the dead in their on-going lives and even in their communities. Such bonds are not denial: the deceased can provide resources for enriched functioning in the present. Chapters examine widows and widowers, bereaved children, parents and siblings, and a population previously excluded from bereavement research: adoptees and their birth parents. Bereavement in Japanese culture is also discussed, as are meanings and implications of this new model of grief. Opening new areas of research and scholarly dialogue, this work provides the basis for significant developments in clinical practice in the field.

We Never Die

Author : Matt Fraser
Publisher : Simon and Schuster
Page : 240 pages
File Size : 48,8 Mb
Release : 2023-08-08
Category : Biography & Autobiography
ISBN : 9781668001103

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We Never Die by Matt Fraser Pdf

"From America's top psychic medium and the author of WHEN HEAVEN CALLS comes a new book that reveals all the secrets of the afterlife, including the truth about heaven, what happens to our loved ones when they pass away, and why we never truly die"--

Healing a Spouse's Grieving Heart

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 130 pages
File Size : 48,5 Mb
Release : 2003-11-01
Category : Self-Help
ISBN : 9781879651371

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Healing a Spouse's Grieving Heart by Alan D. Wolfelt Pdf

Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide shows them how to find continued meaning in life when doing so seems difficult. Bereaved spouses will find advice on when and how to dispose of their mate's belongings, dealing with their children, and redefining their role with friends and family. Suggestions are provided for elderly mourners, young widows and widowers, unmarried lovers, and same-sex partners. The information and comfort offered apply to individuals whose spouse died recently or long ago.

Finding Meaning

Author : David Kessler
Publisher : Scribner
Page : 272 pages
File Size : 45,8 Mb
Release : 2019-11-05
Category : Self-Help
ISBN : 9781501192739

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Finding Meaning by David Kessler Pdf

In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.

Grief One Day at a Time

Author : Alan Wolfelt
Publisher : Companion Press
Page : 384 pages
File Size : 45,9 Mb
Release : 2016-04-01
Category : Self-Help
ISBN : 9781617222405

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Grief One Day at a Time by Alan Wolfelt Pdf

After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quote followed by a short discussion of the day's theme. This compassionate gem of a book will accompany you.

How to Live When a Loved One Dies

Author : Thich Nhat Hanh
Publisher : Parallax Press
Page : 180 pages
File Size : 51,8 Mb
Release : 2021-07-27
Category : Self-Help
ISBN : 9781946764812

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How to Live When a Loved One Dies by Thich Nhat Hanh Pdf

In this comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering. In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How To Live When A Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone, and transform your grief into healing and joy.

When Your Spouse Dies

Author : Cathleen L. Curry
Publisher : Unknown
Page : 0 pages
File Size : 45,9 Mb
Release : 1990
Category : Bereavement
ISBN : 0877934169

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When Your Spouse Dies by Cathleen L. Curry Pdf

This book deals with a variety of practical concerns for those who have lost their mates to death, including stages of grief for adults and children, mourning, loneliness, sexuality, networks of support, financial priorities and planning, good health practices, and healing.

Modern Loss

Author : Rebecca Soffer,Gabrielle Birkner
Publisher : HarperCollins
Page : 312 pages
File Size : 52,7 Mb
Release : 2018-01-23
Category : Social Science
ISBN : 9780062499226

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Modern Loss by Rebecca Soffer,Gabrielle Birkner Pdf

Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.

Ambiguous Loss

Author : Pauline BOSS,Pauline Boss
Publisher : Harvard University Press
Page : 166 pages
File Size : 47,9 Mb
Release : 2009-06-30
Category : Psychology
ISBN : 9780674028586

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Ambiguous Loss by Pauline BOSS,Pauline Boss Pdf

When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School

Bone and Bread

Author : Saleema Nawaz
Publisher : House of Anansi
Page : 324 pages
File Size : 40,5 Mb
Release : 2013-03-15
Category : Fiction
ISBN : 9781770892439

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Bone and Bread by Saleema Nawaz Pdf

Winner of the Quebec Writers' Federation Paragraphe Hugh MacLennan Prize for Fiction Beena and Sadhana are sisters who share a bond that could only have been shaped by the most unusual of childhoods — and by shared tragedy. Orphaned as teenagers, they have grown up under the exasperated watch of their Sikh uncle, who runs a bagel shop in Montreal's Hasidic community of Mile End. Together, they try to make sense of the rich, confusing brew of values, rituals, and beliefs that form their inheritance. Yet as they grow towards adulthood, their paths begin to diverge. Beena catches the attention of one of the "bagel boys" and finds herself pregnant at sixteen, while Sadhana drives herself to perfectionism and anorexia. When we first meet the adult Beena, she is grappling with a fresh grief: Sadhana has died suddenly and strangely, her body lying undiscovered for a week before anyone realizes what has happened. Beena is left with a burden of guilt and an unsettled feeling about the circumstances of her sister's death, which she sets about to uncover. Her search stirs memories and opens wounds, threatening to undo the safe, orderly existence she has painstakingly created for herself and her son. Saleema Nawaz's characters compel us, intrigue us, and delight us with their raw, complicated humanity, and her sentences sing in the gorgeous cadences of a writer who chooses every word with the utmost care. Heralded across Canada for the power and promise of her debut collection, Mother Superior, Nawaz proves with Bone and Bread that she is one of our most talented and unique storytellers.

Love You Like the Sky

Author : Sarah Neustadter
Publisher : SparkPress
Page : 233 pages
File Size : 55,9 Mb
Release : 2019-06-04
Category : Self-Help
ISBN : 9781943006892

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Love You Like the Sky by Sarah Neustadter Pdf

Writing from the unique point of view of a suicide survivor who is also a psychologist, Sarah Neustadter presents a selection of the emails she sent to John, her deceased beloved, over a three-year period following his death. Documenting the raw emotions she experienced during this time period—grief, despair, abandonment, confusion, and the seductive feeling of wanting to die—she seeks to answer the hard existential and psychological questions: Why is this happening? What does this mean about mortality? How do I go on with the rest of my life without my beloved? How do I heal my broken heart? Will I ever love again? Love You Like the Sky is a companion guide and roadmap for supporting younger women and men through intense and complicated grief as an access point toward deeper transformation—shifting awareness from despair to beauty.

Understanding Your Grief

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 194 pages
File Size : 47,5 Mb
Release : 2004-02-01
Category : Self-Help
ISBN : 9781879651357

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Understanding Your Grief by Alan D. Wolfelt Pdf

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

When Your Soul Aches

Author : Lois Mowday Rabey
Publisher : WaterBrook
Page : 178 pages
File Size : 45,8 Mb
Release : 2000-09-26
Category : Family & Relationships
ISBN : 9780307730220

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When Your Soul Aches by Lois Mowday Rabey Pdf

Help and Hope for a Widow's Heart In the weeks and months following the loss of her husband, a widow may be numb with shock--or feel overwhelmed by a wide range of heartrending, and at times conflicting, emotions. Regardless of her response, she needs to know that she can and will make it through this difficult time. And she needs to know that--no matter how it feels--she is not alone. More than two decades ago, author Lois Mowday Rabey experienced firsthand the confusion and devastation that follows a husband's death. When Your Soul Aches is an intimate collection of inspiration and insights born of that journey through grief. Every woman who has been rocked by the loss of her partner will find relief in Rabey's vulnerable and touching account of her real-life experiences and those of dozens of other widows. Every widow's pain is unique. So are her circumstances and her experience. Yet she shares many questions and concerns with other women who have lost their husbands--ones that may be best addressed with the help of those who have previously walked through the fire. Such is the help found in the pages of When Your Soul Aches. Written by a widow who remained single for ten years while raising her two daughters, it offers invaluable guidance to women facing the painful emotions and difficult challenges of widowhood. Compassionate, empathetic, and wise, this book gently encourages those grieving the loss of their husbands to be honest about their feelings. At the same time, it offers real hope that life, though forever changed, can be sweet and good once again.

The Depression of Grief

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 138 pages
File Size : 44,7 Mb
Release : 2014-02-01
Category : Self-Help
ISBN : 9781617221934

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The Depression of Grief by Alan D. Wolfelt Pdf

Recognizing that depression is a normal and natural component of grief, this compassionate guide helps mourners understand their depression, express it in healing ways, and know when they may be experiencing a more severe or clinical depression that would be eased by professional treatment. It proposes that grieving people do not necessarily need to be diagnosed with depression following the death of a loved one and guides them through exercises to express their depression in healthy ways. In a society where mourning and melancholia are often ignored, this book gives mourners the supported and reassurance necessary to understand and appreciate that their depression is a regular part of the grieving process.