Embracing Solitude

Author : Bernadette Flanagan,Beverly Lanzetta
Publisher : Wipf and Stock Publishers
Page : 180 pages
File Size : 46,6 Mb
Release : 2013-11-12
Category : Religion
ISBN : 9781606083376

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Embracing Solitude by Bernadette Flanagan,Beverly Lanzetta Pdf

Embracing Solitude focuses on the interior turn of monasticism and scans the Christian tradition for women who have made this turn in various epochs and circumstances. New Monasticism is a movement assuming diverse forms in response to the turn to classical spiritual sources for guidance about living spiritual commitment with integrity and authenticity today. Genuine spiritual seeking requires the cultivation of an inner disposition to return to the room of the heart. The lessons explored in this book from women spiritual entrepreneurs across the centuries will benefit contemporary New Monastics--both women and men. The accounts will inspire, challenge, and guide those who follow in the footsteps of the renowned spiritual innovators profiled here.

Author : Michael Easter
Publisher : Rodale Books
Page : 292 pages
File Size : 45,7 Mb
Release : 2021-05-11
Category : Self-Help
ISBN : 9780593138779

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The Comfort Crisis by Michael Easter Pdf

“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Author : Sergio Rijo
Publisher : SERGIO RIJO
Page : 106 pages
File Size : 45,5 Mb
Release : 2023-04-26
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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The Power of Solitude by Sergio Rijo Pdf

As the author of "The Power of Solitude: Embracing Alone Time for Self-Discovery and Fulfillment," I invite you to explore the transformative benefits of solitude. In this book, I share personal stories and insights, as well as research and wisdom from experts, to inspire you to embrace alone time as a tool for self-discovery and growth. Through the pages of this book, I guide you on a journey of self-reflection, introspection, and personal growth. You will discover how to create a healthy balance between solitude and social interaction, and how to find joy and fulfillment in both solitary and social pursuits. You will learn practical strategies for incorporating solitude into your life, and how to use it to deepen your relationships, creativity, and overall well-being. My hope is that this book will inspire you to embrace solitude as a powerful tool for personal growth and fulfillment. May it encourage you to take time for yourself, to explore your inner world, and to connect with the world around you in a deeper and more meaningful way. May it empower you to live a life that is both authentic and fulfilling, and to become the best version of yourself.

Author : Nicky Huys
Publisher : Nicky Huys Books
Page : 113 pages
File Size : 40,6 Mb
Release : 2024-02-21
Category : Self-Help
ISBN : 8210379456XXX

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In The Realm Of Solitude: The Paradox Of Isolation by Nicky Huys Pdf

"In the Realm of Solitude: The Paradox of Isolation" delves into the intricate interplay between solitude and the human experience. Through thought-provoking essays and poignant reflections, this book explores the paradoxical nature of isolation, uncovering the profound insights and personal growth that can emerge from moments of solitude. From the existential struggle for meaning to the innate human longing for connection, the author navigates the complex emotions and experiences that arise in the realm of solitude. With a blend of philosophical inquiry and psychological depth, this book offers a compelling exploration of the human condition and the transformative power of embracing solitude.

Author : Josh Luberisse
Publisher : Fortis Novum Mundum
Page : 73 pages
File Size : 51,8 Mb
Release : 2024-05-18
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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The Quest for Quiet: Cultivating Mindfulness and Solitude in a Noisy World by Josh Luberisse Pdf

"The Quest for Quiet: Cultivating Mindfulness and Solitude in a Noisy World" is an essential guide for those seeking to find balance, inner peace, and personal growth in the face of the challenges presented by modern society. It is an insightful exploration of the importance of quiet moments for introspection, reflection, and personal growth in today's fast-paced and interconnected society that provides readers with practical guidance on how to create space for solitude and mindfulness in their daily lives, amidst the distractions and demands of modern life. Drawing on a diverse range of disciplines, including mindfulness practices, meditation techniques, and psychological research, the author, Josh Luberisse discusses the effects of constant connectivity on mental well-being and the ways in which solitude and mindfulness can help individuals navigate the complexities of the contemporary world. Josh addresses the challenges posed by technology and offers practical solutions for reducing screen time, setting boundaries, and cultivating more meaningful connections with ourselves and the world around us. In "The Quest for Quiet," Josh examines the benefits of mindfulness for personal growth and well-being, highlighting the healing power of spending time in nature, the therapeutic effects of journaling, and the role of minimalism and decluttering in creating a serene environment. He also offers guidance on incorporating mindfulness practices into daily routines and establishing consistent rituals to support personal growth and well-being. "The Quest for Quiet" is a comprehensive resource for individuals seeking to prioritize solitude and mindfulness in their lives. By providing practical guidance and evidence-based insights, "The Quest for Quiet: Cultivating Mindfulness and Solitude in a Noisy World" empowers readers to embark on a transformative journey towards greater self-awareness, resilience, and appreciation for the simple pleasures of life.

Author : Gaudelene Joy Dacuan
Publisher : Ukiyoto Publishing
Page : 36 pages
File Size : 46,6 Mb
Release : 2023-07-27
Category : Fiction
ISBN : 9789358463347

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Alone, But Not Lonely: The Power of Solitude for Strong Women by Gaudelene Joy Dacuan Pdf

"Alone, But Not Lonely. The Power of Solitude for Strong Women" is a powerful ode to women who can do things alone but are never lonely. This book celebrates the independence and strength of women who model self-reliance and inspire others to do the same. This remarkable book will inspire women to embrace their strength and break free from the societal pressure to depend on others. The author shares stories of women who are unapologetically themselves, navigating the world with grace, confidence, and independence. Through these inspiring narratives, readers will learn how to be comfortable in solitude and find power in self-reliance. "Alone, But Not Lonely" is a must-read for anyone who wants to learn how to live on their terms. It will open your eyes to the power of strong women who eat alone at restaurants, travel solo, blaze their trails, and reach their creative potential. This book is an appreciation of the beauty of individuality of every woman and the strength that comes with it. Are you ready to be inspired and empowered? Are you ready to embrace your strength? Then, pick up "Alone, But Not Lonely. The Power of Solitude for Strong Women" today! Grab your copy now!

Author : Amrahs Hseham
Publisher : Mahesh Dutt Sharma
Page : 145 pages
File Size : 53,9 Mb
Release : 2024-01-07
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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Ikigai: A Pathway to a Happy Life by Amrahs Hseham Pdf

Japan, with its rich cultural heritage and emphasis on harmony, has long been associated with the pursuit of a meaningful life. Through the lens of Ikigai, we delve into the wisdom of the Japanese people and their unique approach to finding purpose and joy in everyday existence. This book is a comprehensive exploration of Ikigai, delving into its origins, principles, and practical application. It combines ancient wisdom with modern research and real-life stories to provide a roadmap for discovering your Ikigai and living a life of purpose and passion. Throughout the pages of this book, we will navigate the various facets of Ikigai, unraveling its mysteries and offering practical guidance on how to incorporate its principles into our daily lives. From understanding the essence of Ikigai to cultivating joy, nurturing relationships, embracing change, and finding balance, each chapter explores a key aspect of living with purpose and passion.

Author : Nicky Huys
Publisher : Nicky Huys Books
Page : 113 pages
File Size : 49,9 Mb
Release : 2024-02-23
Category : Biography & Autobiography
ISBN : 8210379456XXX

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The Iron Lady: The Indomitable Spirit Of Margaret Thatcher by Nicky Huys Pdf

"The Iron Lady: The Indomitable Spirit of Margaret Thatcher" delves into the life and legacy of one of the most influential political figures of the 20th century. From her rise to becoming the first female Prime Minister of the United Kingdom to her unwavering leadership during times of political upheaval, this book provides a compelling portrayal of Thatcher's indomitable spirit and the impact of her policies on Britain and the world. Through insightful analysis and firsthand accounts, readers will gain a deep understanding of Thatcher's resilience, determination, and enduring legacy as a transformative leader.

Author : Thomas Dumm
Publisher : Harvard University Press
Page : 208 pages
File Size : 51,6 Mb
Release : 2010-05-01
Category : Philosophy
ISBN : 9780674031135

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Loneliness as a Way of Life by Thomas Dumm Pdf

“What does it mean to be lonely?” Thomas Dumm asks. His inquiry, documented in this book, takes us beyond social circumstances and into the deeper forces that shape our very existence as modern individuals. The modern individual, Dumm suggests, is fundamentally a lonely self. Through reflections on philosophy, political theory, literature, and tragic drama, he proceeds to illuminate a hidden dimension of the human condition. His book shows how loneliness shapes the contemporary division between public and private, our inability to live with each other honestly and in comity, the estranged forms that our intimate relationships assume, and the weakness of our common bonds. A reading of the relationship between Cordelia and her father in Shakespeare’s King Lear points to the most basic dynamic of modern loneliness—how it is a response to the problem of the “missing mother.” Dumm goes on to explore the most important dimensions of lonely experience—Being, Having, Loving, and Grieving. As the book unfolds, he juxtaposes new interpretations of iconic cultural texts—Moby-Dick, Death of a Salesman, the film Paris, Texas, Emerson’s “Experience,” to name a few—with his own experiences of loneliness, as a son, as a father, and as a grieving husband and widower. Written with deceptive simplicity, Loneliness as a Way of Life is something rare—an intellectual study that is passionately personal. It challenges us, not to overcome our loneliness, but to learn how to re-inhabit it in a better way. To fail to do so, this book reveals, will only intensify the power that it holds over us.

Author : Alec Alpert
Publisher : Alec Alpert
Page : 49 pages
File Size : 51,9 Mb
Release : 2023-04-28
Category : Self-Help
ISBN : 8210379456XXX

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Loneliness Dissolved by Alec Alpert Pdf

Loneliness Dissolved by Alec Alpert is a thought-provoking book exploring loneliness's complex nature. The author draws from firsthand experiences and insights from Eastern and Western traditions to provide readers with a comprehensive understanding of the root causes of loneliness and practical insights on how to transform their relationship with it. One of the key takeaways from the book is that loneliness is a universal experience that is not necessarily dependent on being alone. The author discusses that emotional independence and freedom can be achieved by mastering loneliness and tapping into one's multidimensional nature. This involves exploring various aspects of oneself, such as emotional, physical, and spiritual dimensions, to expand awareness and unlock new levels of consciousness. The book is structured in a way that is easy to read and understand, with each chapter building on the previous one. In addition, the author provides practical tools that readers can use to overcome loneliness and enhance personal growth. The book challenges readers to think deeply about their experiences and beliefs by providing a fresh perspective on loneliness, leaving them feeling empowered and inspired. In summary, Loneliness Dissolved is a valuable resource for anyone looking to deepen their understanding of themselves and the world around them. Whether struggling with loneliness or simply seeking to enhance personal growth, readers will find practical insights and tools in this book to help them transform their relationship with loneliness and achieve emotional independence and freedom.

Author : Emerson Csorba
Publisher : Anthem Press
Page : 162 pages
File Size : 52,7 Mb
Release : 2019-03-30
Category : Social Science
ISBN : 9781783086580

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Millennials in the Modern Workforce by Emerson Csorba Pdf

Having grown up in a hyperconnected world, millennials are pressured by a lingering feeling that no matter their achievements, they can always do more. Conventional wisdom suggests that individuals should create and maintain their “personal brands” and continuously improve themselves, so that they can compete in a world that favors the most entrepreneurial and networked. Exacerbating these pressures are endless millennial success stories and “best-of” lists, educational systems that increasingly view their primary roles as creating “adaptable” and “skilled” workers, and a growing belief that in order to succeed, individuals must position themselves strategically in a rapidly changing world. But these trends only promote anxiety and psychological fatigue, hindering the cultivation of a long view in lives and careers. Individuals are drawn away from themselves, losing the spaces for solitude that are necessary for honest selfunderstanding. In Millennials in the Modern Workforce, Emerson Csorba, blending scholarly research with first-hand experience based on his work on intergenerational engagement, discusses how millennials can recapture a sense of control in their lives through time and space for solitude. This requires that individuals sometimes resist pressures to constantly connect and share, and in place of this embrace their limitedness despite society’s emphasis on growth and potential.

Author : Ralph Waldo Emerson
Publisher : Unknown
Page : 328 pages
File Size : 48,7 Mb
Release : 1879
Category : Electronic
ISBN : HARVARD:HN37DW

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Miscellanies, Embracing Nature, Addresses, and Lectures by Ralph Waldo Emerson Pdf

Author : Julian Stern,Christopher A. Sink,Wong Ping Ho,Malgorzata Walejko
Publisher : Bloomsbury Publishing
Page : 440 pages
File Size : 53,7 Mb
Release : 2021-11-18
Category : Education
ISBN : 9781350162174

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The Bloomsbury Handbook of Solitude, Silence and Loneliness by Julian Stern,Christopher A. Sink,Wong Ping Ho,Malgorzata Walejko Pdf

The Bloomsbury Handbook of Solitude, Silence and Loneliness is the first major account integrating research on solitude, silence and loneliness from across academic disciplines and across the lifespan. The editors explore how being alone – in its different forms, positive and negative, as solitude, silence and loneliness – is learned and developed, and how it is experienced in childhood and youth, adulthood and old age. Philosophical, psychological, historical, cultural and religious issues are addressed by distinguished scholars from Europe, North and Latin America, and Asia.

Author : Ralph Waldo Emerson
Publisher : Unknown
Page : 328 pages
File Size : 48,8 Mb
Release : 1876
Category : Electronic
ISBN : UCR:31210001233889

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Works of Ralph Waldo Emerson: Miscellanies: embracing Nature, addresses, and lectures by Ralph Waldo Emerson Pdf

Author : Anonim
Publisher : Xulon Press
Page : 209 pages
File Size : 55,6 Mb
Release : 2024-05-18
Category : Electronic
ISBN : 9781619047846

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Embracing Life Series by Anonim Pdf