Emotional Freedom Technique Eft Through The Chakras
Emotional Freedom Technique Eft Through The Chakras Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Emotional Freedom Technique Eft Through The Chakras book. This book definitely worth reading, it is an incredibly well-written.
Emotional Freedom Technique (EFT) Through the Chakras by Michael Hetherington Pdf
Emotional Freedom Technique (EFT) through the Chakras (2nd Edition - Expanded and Updated) is a new dynamic system of healing that combines EFT tapping with the Chakra energetic system. This book brings to light each of the 7 Chakras, their associated acupuncture meridian, the muscles governed by and the emotions directly influenced by each of these Chakras. When we include this information in the EFT tapping process it allows for a much deeper healing to occur. This technique is simple, easy and effective. When using EFT through the Chakras you can - Reduce emotional anxiety and emotional turbulence in a few minutes - Clear and reduce any muscular pain instantly and dramatically - Effectively treat all 3 levels of the human being - physical, mental/emotional, spiritual - Treat and heal yourself or use it to treat and heal others - Establish more awareness in your daily life by working with the Chakra's. When you work with the Chakras you can effectively - Reduce pain - Improve Digestion - Calm the mind (and calm others down too) - Prepare the body for quality sleep - Perform at you potential - Speak more clearly and with ease - Feel more grounded and energised - and so much more... If you want to learn more about EFT and to work it in with the Chakras in a very easy manner within an hour or two, then this is the book for you!
Unblocked by Margaret Lynch Raniere,David Raniere, PhD Pdf
A practical, step-by-step program for healing the four lower chakras—the empowerment chakras—using EFT/tapping. Noted empowerment coach Margaret Lynch Raniere introduces the hidden power of the four lower “empowerment” chakras—root, sacral, solar plexus, heart—and the groundbreaking healing techniques she created to heal them using Emotional Freedom Technique (EFT), also known as “tapping.” These four chakras are the source of the exact rising empowerment energy you need to feel, speak, and act with confidence, courage, and deeply felt belief in yourself and your value. However, these are the chakras that get blocked with long-buried fears and pain that create self-doubt, procrastination, playing small, and years of trying to prove you’re good enough. Healing these lower chakras will help you reclaim your inner power so you can stop proving and start being your most powerful, passionate, and authentic self.
Advanced EFT Scripts to Heal and Align The Chakras by Jacent Mpalyenkana-Murray MBA Pdf
The body, like everything in the universe is composed of energy. And Chakras are energy centers within the human body that help to regulate all its processes, from organ function to the immune system and emotions. EFT (The Emotional Freedom Technique) is a method of tapping with the fingertips, on the meridian points located on different parts of the body, while focusing on a particular issue. In this book, advanced EFT techniques are used for the scripts designed to help one tap on each chakra--as the issues that relate to each chakra are explored and the energy around them, regulated and balanced. Take-Aways: The techniques used in the book are detailed, yet simplified to allow ease of use. Anyone will be able to follow the simple instructions to tap and balance their energy. After tapping on each chakra, the chakra's energy will be regulated, and the negative emotions and physical symptoms that stem from the energy disruption will also be dissolved. When all the seven Chakras are open optimally, this helps the individual to function properly physically, emotionally and spiritually. Other benefits include, but are not limited to: -Reduced anxiety, stress and fear.-Clarity and faith. -Feel unconditional love for the self and others.-Achieve emotional freedom from the negative past. -Speak your truth without fear.-Achieve physical well-being. -Feel grounded, calm and confident. Whether you are a Coach who wants to help your clients regulate and balance their Chakras and hence their lives, or someone who just wants to heal themselves, the scripts in this book are guaranteed to help you achieve your goals.About the Author: Dr. Jacinta M Murray, is a spiritual counselor and transformational coach. As also an Advanced Emotional Technique Practitioner, she partners with her clients to help them achieve emotional freedom from negative experiences, stress and trauma, resolve redundant spiritual blockages--so that they can live life on their terms
HOW DO YOU FREE YOURSELF FROM v Anxieties v Fears v Traumas v Addictions v Stress of relationships v Baggage of your past v Performance pressures v Emotional hurdles Emotional Freedom Technique (EFT) is an internationally acknowledged, simple, radical, and effective tool that works, often in minutes, to balance disturbing emotions, physical pain, mental discomfort, and much more. EFT is an instant go-to tool whether you use it as a band-aid for immediate rescue, or as a tool of empowerment that can help you step out of the prison of conditioning into natural freedom. Rohini Singh, one of the first teachers of EFT in India, brings you her vast experience and knowledge gathered over numerous workshops and working with thousands of people just like you. Full of tips, inspiring case histories, as well as special focus on specific issues, this book will guide you to master a tool that can transform the way you live. This is an invitation to break free from emotions, limiting beliefs, fears, and physical suffering into the power of tapping and towards improved health, happiness, and wellbeing.
The Heart & Soul of Eft and Beyond by Phillip Mountrose,Jane Mountrose Pdf
EFT (the Emotional Freedom Techniques) has been called a modern miracle in healing. As growing numbers of people know, it works quickly and can be used on virtually any issue, and no previous training or experience is needed to succeed. Building on the Mountroses' popular paperback Getting Thru to Your Emotions with EFT, this e-book has hundreds of practical and transformational tips and strategies for using EFT and holistic healing for creating the life you truly desire. "It is a kind of encyclopedia of knowledge in EFT and energy and spiritual healing, written in an easy-to-understand manner. Moreover, the tables and diagrams alone convey many wonderful ideas, methods, and approaches." --Philip Friedman, PhD, author of Creating Well-Being Included are 12 leading EFT Experts' proven tips and strategies for making EFT even easier and more effective in all aspects of your life.Here are highlights of what you will receive in this multi-purpose e-book: * Dozens of practical and transformational tips and strategies for EFT. You can put these into practice immediately, as well as be able to refer to them time and time again.* A pragmatic and spiritual approach to healing that addresses the body-mind-spirit. The Magic Question that can quickly provide clarity when the tapping sequences are not working. * How to use Kinesiology (muscle testing) to pinpoint any issue. Recognize sabotaging beliefs that psychologically reverse you. *15 quick-reference charts and diagrams to make EFT and muscle testing easier and more understandable. * How to center yourself to increase healing and live life more fully. * The Holistic Process, a Mountrose Getting Thru Technique (GTT), which elegantly finds the deeper issues that EFT can then clear. * How to treat being "switched," an energy imbalance that can create a tremendous barrier to healing. Included is information and charts on how to overcome fears of success and fears of getting well. * Knowing your chief defense pattern; application of this knowledge alone can transform and uplift your entire life. * Dealing with energy toxins, which can be behind any symptom or problem. * Three positive installations to greatly enhance EFT. Also find out a technique to create a dynamic future. * An in-depth analysis of the common missing ingredient in healing: forgiveness. Learn the exact misconceptions that hold people back. In addition to using EFT to forgive, included is a powerful easy-to-use forgiveness technique. * Dozens of transformational tips and insights on different key subjects from 12 leading EFT experts, and much, much more...
I wrote EFT Constellations after becoming acutely aware of how much my clients desperately wanted to open their hearts to meaningful living. The pressures some of them felt on a daily basis meant they were often running on empty. Others said they needed to unplug and then reconnect to their inner wisdom of joy and wonder. The content of this book offers a clear path to explore many rich techniques. You will find simple yet life-changing energy psychology techniques and so much more. The reflection points will bring you confidence and healthy independence (Sasha Allenby). EFT Constellations will open your eyes to the real magic of energy medicine. Mary takes us on a journey to meet some of the pioneers in this field who have developed the modalities, which will help you connect with your true self. When you can be your true authentic self, that is when you come alive and are able to show up in the world as nature intended (James Gardner, author of How to Heal from Trauma and PTSD: Your Ultimate Guide to Becoming the Person You Want to Be and life coach at Live Your Greatness, www.liveyourgreatness.life). My therapy with Mary followed the methods in the book. Using a journal allowed me to become in control of my thoughts, as I began to understand how the inner chatter in my head worked. And it allowed me to start to balance the negative voices with positive, proactive ones. The EFT worked as a physical act of taking back control. By saying something out loud and with purpose, I could retrain myself to be strong minded. I was no longer victimized by my own thoughts or sabotaged by my past (Kay Leggott). This empowering read explores how mind and body connect and provides simple, practical, and effective strategies to remove blocks, treat pain, aid sleep, improve relaxation, and guides you toward enjoying a sense of achieving more balance, harmony, and purpose in your life. A must read for anyone who feels stuck and who wants to move forwards in life (Wendy Fry, author of Find YOU, Find LOVE and Mothers and Daughters)
Author : Clark Night Publisher : Mary I. Oliver, Clark Night Page : 205 pages File Size : 51,5 Mb Release : 2011-03-06 Category : Self-help techniques ISBN : 9781460964279
EFT -Emotional Freedom Technique and Acupressure, Color Breathing, Visualization for Healthy Mind, Body and Clear Eyesight by Clark Night Pdf
Color version. EFT is an Easy Type of Chinese Acupressure, Puncture without Needles or Hard Pressure. EFT is applied by 'TAPPING', activating energy points, meridians on/in the body with the fingertips. Tapping removes energy blocks, (stuck, stagnant energy), orients, 'polarizes', corrects, balances and strengthens the energy flow in the body, through the Meridians/Energy Pathways, Energy Points, Chakras, Nervous System. (Electric, Chi and other Energies, Physical and Spiritual.) Tai Chi, Qi Gong, Karate Energy Control Methods are related to EFT. EFT removes negative, destructive emotions, thoughts, feelings, stress from the mind/brain, system by correcting energy flow. The body's energies flow correct and strengthen. EFT balances and improves function of the left and right brain hemispheres. This produces good health, clear eyesight. Neck, chest, shoulder, eye muscle tension, stiff, infrequent eye 'shifting' movements, headaches, strain in the mind/brain, negative, unhappy past/present thoughts, emotions, experiences, blocked energy flow, lowered liver/kidney health, staring, squinting cause unclear eyesight. Negative, destructive thoughts, emotions, worry are a common cause of mental strain, back, chest, shoulder, neck, eye muscle tension and unclear eyesight. Lowered eyesight increases worry, mental strain, which then increases the body.., neck, eye muscle tension. Eye function is impaired. Light rays focus incorrect in the eye. Circulation to/in the eye lowers. Vision is more unclear. EFT, Nutrition, Natural Eyesight Improvement corrects these conditions; Blocked energy (experienced during a stressful event) happens first, before the negative emotions occur and locks them into the mind/body. Negative thoughts, emotions maintain blocked energy flow. Removing blocked energy first results in removal of the negative emotions, thoughts, feelings and often brings instant clear eyesight. As EFT Tapping removes energy blocks, corrects the energy flow, resulting in removal of negative emotions, thoughts, feelings; the person can then place positive, constructive thoughts into the mind, system; think, feel in a positive, constructive way about the past or present stressful event. Positive thoughts, emotions help to correct and strengthen the body's energy flow. Correct energy flow is now maintained. Mental and physical health improve, eye function returns to normal, eyesight is 20/20 and clearer at all distances, close and far. Health of body organs, systems improve as energy flows correct throughout the body. EFT improves the function of the brain, visual cortex, left and right brain hemisphere activation, integration. This improves function of the brain with the eyes, retina, eye muscles and body. Eyesight and mental, physical health improve. Memory, imagination, math, science, speech, learning, creativity, art, music.., skills - all functions of the brain, left and right hemispheres even the oldest, deep survival areas of the brain improve. This is a main treatment of Natural Eyesight Improvement. 20 free PDF E-Books: Natural Eyesight (Vision) Improvement Training+Do It Yourself-Natural Eyesight Improvement-Original and Modern Bates Method+Better Eyesight Magazine by Ophthalmologist William H. Bates - (Unedited, Full Set -132 Magazine Issues - 11 Years-July, 1919 to June, 1930.) Illustrated with 500 Pictures and additional, up to date Modern Natural Eyesight Improvement Training.+ Original Better Eyesight Magazine by Ophthalmologist William H. Bates - Photo copy of all his Original Antique Magazine Pages in the 1900's Print. All of William H. Bates, Clark Night Books included in the PDF.Video and Audio lessons.Read this book on Kindle. See William H. Bates, Author's Page, for Video of internal book pages, full description of the Paperback, Kindle and 20 free E-books; https://cleareyesight-batesmethod.info/
Imagine experiencing vibrant health, peace, abundance, and optimism every day. Tapping Into Wellness shares an innovative tool called Emotional Freedom Technique® (EFT), which allows you to have all this and more, literally at your fingertips. Join Kathilyn Solomon as she shares simple instructions, powerful and practical exercises, and real-life case studies from this world of miracles. EFT (also known as tapping) is a fast-spreading, easy-to-learn, and effective approach for men, women, children, and animals. This guide draws on the latest EFT Gold StandardTM, showing you how to work through physical or emotional problems and challenges. Often referred to as acupuncture without needles, tapping can help you: Resolve chronic pain and illness, cravings, and addictions Overcome stress, anxiety, and phobias Activate your body’s own natural healing system Gain relief from haunting memories and trauma Experience resilience, positive energy, and improved health Praise: “An excellent resource for you to tap into the rich treasure of your mind-body system and release your fears, resolve your past traumas, heal your sicknesses, and far more . . . This book is a fabulous and engaging read, and highly recommended.”—Eric B. Robins, MD, mind-body healing expert and co-author of Your Hands Can Heal You “Tapping into Wellness is an excellent resource for anyone wishing to move beyond the troubling thoughts and feelings that limit their experience of life.”—Brad Yates, author of Freedom at Your Fingertips and featured expert in The Tapping Solution
A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments • Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases • Shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration • Offers the full tapping protocol as well as a shortened version for acute situations • Illustrates easily accessible points to tap and in what order Tapping, or Emotional Freedom Technique (EFT), is a simple form of acupressure that treats the energetic roots of emotional and physical suffering. By tapping on specific meridian points you can quickly and easily dissolve blockages in the body’s energy system, caused by past traumas and suppressed emotions such as grief and anger, and restore the natural flow of energy in your body, the key to optimal health and overall well-being. In this step-by-step guide to EFT, Sophie Merle details the practice of tapping, illustrating the easily accessible points on the face, hands, and torso to tap and in what order. Explaining how to open your energetic system to EFT treatment for fast and long-lasting results, she reveals how the energy psychology practice of tapping can be applied to any area of your life but is particularly effective for emotional and psychological conditions, including panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or fear of flying, providing immediate results in many cases. She also shows how this method can treat chronic pain, nausea, and headaches; alleviate insomnia and nightmares; assist physical healing from illness; encourage the release of painful memories; boost self-confidence; support weight loss; and improve concentration. The author explains how tapping can be done anywhere, offering both the full tapping protocol, which only takes a few minutes, and a short-form version, which takes less than a minute, for acute issues. Including remarkable success stories of EFT in practice, this comprehensive guide to tapping shows how the solution to many of life’s problems is at your fingertips.
If you've ever tried tapping but weren't sure what to say, this book is your solution! This book contains 50 tapping scripts on a variety of subjects. Whether you're trying to avoid overeating, want to learn how to set healthy boundaries, let go of criticism for yourself or others, or if you simply want to uplift your energy, this book will have a script for you. Tapping, also known as Emotional Freedom Technique or EFT, is a simple and effective technique that can be used to shift fears, phobias, long-held limiting beliefs and behavior patterns that no longer serve us. Tapping involves lightly tapping with the fingertips on different points on the face and body. Tapping is a tool you can use to empower yourself and create a shift in your behavior and thinking. As we tap on the different points, we state the issue and feelings that are troubling us. After we get everything out about the issue, the next step is to take ownership and acknowledge that we have the power within ourselves to change. Lastly, we describe the new behavior, attitude or action that will take the place of the old way. The result is liberation of the old way and empowerment into what serves us. When in doubt, tap it out and feel better!
Emotional Freedom Technique (Eft) and Children by Gaetana Tonti Pdf
why this book? because children are Magic ...They still hold within them the Wonder of Life, the curiosity and the openness to experience life in all its nuances, with the infinite possibilities it offers. At the same time, they are very sensitive to the situations they experience and to what they feel. The process of growth and development can be at times very difficult and they can feel overwhelmed by their emotions.This book is for every child and every parent; for every Human Being who is in contact with children, and cares for their welness and for their Heart. It will help them become self-aware adults, trusting themselves and life, allowing them to be still in touch with their Magic Infinite Potential.Emotional Freedom Technique (EFT) is a healing tool that works on the physical, mental, emotional and energetic levels. EFT works on the energy that flows in the meridians (based on Traditional Chinese Medicine) by tapping on specific acupunture points. In addition to the tapping, the person focuses on the issue that is creating the discomfort, so to engage the system on the emotional, energetic, mental and physical aspects of it.EFT is an amazing tool to use with children, as it teaches them how to deal with their emotions, not to fear them, and how to let them go safely; it helps children to learn how to express themselves, so that they can let go of their "limiting" thoughts/emotions before they get cemented creating limitantions and blockages.In this book, that has the idea of being a small EFT manual, I discuss the basic technique, and give suggestions and indications on how to use it on emotions, physical issues, limiting beliefs and with Magic Buttons Bear. The use of EFT from a young age is a simple, effective way to help the futre adults listen to their feelings and find the best way to deal with them, not to feel overwhelmed and powerless. EFT with children brings amazing positive effects, on the personal level, in family and school environment,
EFT for Meditation by Charles B. Crenshaw, Jr.,Carol E. Crenshaw Pdf
EFT for Meditation, by lifelong meditators and certified EFT practitioners Carol E. Crenshaw and Charles B. Crenshaw Jr., combines EFT (Emotional Freedom Techniques) tapping with meditation for the enhancement of both modalities. Those who meditate know that many obstacles to calming the mind and relaxing the body arise during meditation. EFT can help clear those obstacles by releasing doubts, fears, and emotional disturbances, enabling the meditator to gain the full body-mind-spirit benefits of meditation. Likewise, meditation facilitates the EFT process by bringing the contents of the unconscious to the surface, exposing the limiting beliefs and disturbing memories that are hindering one’s living to one’s full potential. Identifying such obstacles to full potential is integral to EFT, and meditation can speed the process. EFT for Meditation, unique among books on meditation or on EFT, has equal value for advanced meditators, beginning meditators, those with advanced EFT skills, and those learning or new to EFT. Hundreds of studies show the healing benefits of meditation and EFT when practiced alone. Combining both produces a powerfully transformative effect.
If you're ready to tap away trauma, relieve emotional distress and offer loving self-affirmations to improve your health and well-being, then this is the book for you. EFT TAPPING THERAPY: Emotional Freedom Technique Handbook, gives you the basics to help you easily get started on your way to wellness and a more fulfilling life. EFT is an amazingly simple technique that can reduce stress, pain, depression, anxiety and other conditions. This Handbook has been designed to help you easily get started on your way to wellness and a more fulfilling life by taking you through the basic steps to identify the root of your problems and compose a phrase that will help trigger a healing response while tapping on specific points of your body. For many people, this type of self-help is enough. However, some of you will struggle to concentrate or get to the heart of what ails you. Author, Jennifer Michaels, urges you not to give up and says, "When I first began tapping, my affirmations were much too vague. It took a long time for me to realize I needed to be far more specific and that's when I began to see results."
Introducing Emotional Freedom Techniques by Moran Christine Pdf
This title offers simple and effective techniques for emotional health and wellbeing. Emotional Freedom Techniques (EFT) is an energy therapy that is rapidly gaining recognition as a simple, yet very effective way to aid emotional and physical wellbeing. The techniques empower individuals to make their own changes in their thinking and feeling, by combining focus on an issue whilst tapping on the body's energy system. EFT provides highly flexible, easy-to-use and practical solutions for a huge range of emotional issues across all age groups. This book is a comprehensive information resource and 'how to' guide for health professionals and adults to introduce EFT into their day-to-day lives. It provides an extensive exploration of how EFT can be successfully applied to a wide range of social, emotional, behavioural and health issues. It includes case examples of phobias, fears, issues around behaviour, confidence, health issues, speech problems, depression, stress, anger, addictions, abuse, performance issues and managing pain. It offers an overview of some of the latest perspectives within neuroscience and physiology which reflect the changes that occur naturally when using EFT.